Jamye Banks Illuminating Perspectives Counseling
Psychologist, PhD, LP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Ann Arbor, MI 48105
Waitlist for new clients
Connect with Jamye Banks Illuminating Perspectives Counseling
“Life be lifing!” How often are we saying this to describe how hard life can be? Life can throw a lot at us that is challenging to manage. This can often leave us feeling overwhelmed, unsettled, inadequate, and/or stuck. We may not be able to specifically name the impact, but we know we aren’t feeling like ourselves, and our previous coping strategies aren’t helping to return to our “normal.” Taking a step back to reflect and gain awareness can be helpful to make progress. Sometimes we need a supportive person to listen, validate, provide insight, and a fresh perspective to assist in developing strategies that can help us flourish.
I prioritize your needs, goals, and well-being with a relational, strengths-based approach. I value authenticity, transparency, and collaboration to foster trust, growth, and confidence. I create a welcoming space through relatability, openness, and humor. I consider clients holistically, appreciating diverse identities and experiences to inform our work.
Experienced in therapy for adults, including college students, I address anxiety, mood concerns, life transitions/adjustment, perfectionism, imposter phenomenon, relationship issues, eating/body image, identity, grief/loss, and acute stress and trauma. Email for a complimentary 15-minute consultation to briefly discuss concerns and evaluate compatibility.
Email Jamye Banks Illuminating Perspectives Counseling now for a free 15 minute consultation
Connect with Jamye Banks Illuminating Perspectives Counseling
Finances
Fees
- Individual Sessions $200
Insurance
- Blue Care Network
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email
Jamye Banks Illuminating Perspectives Counseling
Psychologist, PhD, LP
Qualifications
- Verified by Psychology Today Licensed by State of Michigan / 6301018430 Jamye Banks Illuminating Perspectives Counseling
- In Practice for 10 Years
- Attended University of Kentucky, Phd/Doctorate, Graduated 2014
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Eating Disorders
Expertise
- ADHD
- Adjustment
- Body Positivity
- College Student Concerns
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Spirituality
- Stress
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Illuminating Perspectives Counseling &Consultation
Ann Arbor, MI 48105
Email me
Nearby Areas
Jamye Banks Illuminating Perspectives Counseling
Psychologist, PhD, LP