Dr. Jamie Trefethen
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Midlothian, VA 23112
Let's Connect (757) 996-4863
I am a Licensed Clinical Psychologist who specializes in treatment of trauma-related disorders in adults.
My approach is culturally competent and incorporates evidence-based therapies. I am trained in Cognitive Processing Therapy, Exposure Therapy, Cognitive Behavioral Therapies, Mindfulness Based Stress Reduction, and Acceptance and Commitment Therapy. I also provide DBT-informed care and other skills-based approaches to promote healing after trauma.
My therapeutic style is non-judgmental, compassionate, and direct. I emphasize stability and empowerment for my clients to help them recover from the impact of trauma on their lives. Let's connect- visit my website to self-schedule a 15 minute telephone consultation!
Call or Email Dr. Jamie Trefethen now for a free 15 minute consultation - (757) 996-4863
Let's Connect (757) 996-4863
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 996-4863
Dr. Jamie Trefethen
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0810007272 Jamie Trefethen
Call or Email me for a free 15 minute consultation now - (757) 996-4863
Dr. Jamie Trefethen
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Mood Disorders
- Depression
Expertise
- Anger Management
- Anxiety
- Chronic Impulsivity
- Complex Trauma
- Coping Skills
- Dual Diagnosis
- LGBTQ+
- Self Esteem
- Stress
- Substance Use
- Veterans
Do these issues align with your needs? Email or (757) 996-4863
Dr. Jamie Trefethen
Psychologist, PsyD
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Eclectic
- Emotionally Focused
- Feminist
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (757) 996-4863
Dr. Jamie Trefethen
Psychologist, PsyD
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (757) 996-4863
Dr. Jamie Trefethen
Psychologist, PsyD