Jamie Spanski
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
517 W Nolana Ave, McAllen, TX 78504
Let's Connect (956) 275-3567
Are you struggling with painful emotions, negative racing thoughts, continuously worrying, feeling down, feeling stuck, or having relationship issues? If so, you are not alone, and I am here to help. Sometimes life can feel overwhelming and stressful to the point it may influence our mental health, well-being, and relationships in negative ways. Seeking help and support is the first step toward your healing and self-care. Therapy may help you or your relationship develop awareness, understanding, and healthier solutions to grow and create change. As your therapist I walk beside you on your journey toward healing.
I view therapy as a collaborative process between the client and therapist. I work with individuals, couples, and families. I have experience in working with couple issues, family conflict, trauma, stress management, adolescence & teen issues, eating disorders, anxiety, depression, phobias, ADHD, PTSD, grief, behavioral issues, stress, and anger management.
I offer you a safe environment to discuss difficult problems, explore your inner thoughts, and emotional experiences. Together we can work toward your goals or your relationship goals. I invite you to start your journey of growth, healing, and self-care.
Take the first step to help. Call or Email Jamie Spanski now - (956) 275-3567
Let's Connect (956) 275-3567
Finances
Fees
- Pay by American Express, Cash, Discover, Mastercard, Visa
Email me or call with questions - (956) 275-3567
Jamie Spanski
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 203637 Jamie Spanski
- Attended Northcentral University , Master of Arts in Marriage and Family Therapy with, Graduated 2018
Specialties and Expertise
Top Specialties
- Relationship Issues
- Family Conflict
- Emotional Disturbance
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Eating Disorders
- Gambling
- Grief
- Impulse Control Disorders
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obesity
- Oppositional Defiance (ODD)
- Parenting
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Humanistic
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Trauma Focused
Location
Primary Location
Healing Minds Counseling, PLLC
517 W Nolana Ave
McAllen, TX 78504
(956) 275-3567Email me
Nearby Areas
Take the first step to help. Call now - (956) 275-3567
Jamie Spanski
Marriage & Family Therapist, LMFT