Jamie Elizabeth Lightner
Clinical Social Work/Therapist, LLMSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2017 4th Street, Jackson, MI 49203
Let's Connect (517) 418-7795
I believe that every human being truly has their own answers within themselves. My job is to come alongside you and help you discover yours. The pain of the past forms a belief about our identity for today. It is this skewed perception of self that actually keeps us at odds with our choices about our thoughts, emotions, and behaviors. Using different techniques, such as CBT, mindfulness, and motivational interviewing, I help you process emotions, and identify limiting beliefs that have created roadblocks in your life. We work together to heal from pain, harness the power of true self-acceptance, and create peace and confidence.
Over the past 15 years, I have worked as a life coach. I have enjoyed merging the two skills. As a "theracoach" I am passionate about empowering individuals to overcome self-criticism, doubt, sadness, anxiety, overwhelm, and relationship struggles. I work with individuals, parents, adolescents, and couples, giving them a different lens for self-perception.
I am no stranger to life's adversities and I do my best to learn and grow as my own person so I can then continue to pass on the very gems I find along the way. I hold tight to the saying, "Life isn't about waiting for the storm to pass, but learning to dance in the rain."
Call or Email Jamie Elizabeth Lightner now for a free 15 minute consultation - (517) 418-7795
Let's Connect (517) 418-7795
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- McLaren
Check fees and, if listed, ask to verify your insurance coverage. Email or (517) 418-7795
Jamie Elizabeth Lightner
Clinical Social Work/Therapist, LLMSW
Qualifications
- Verified by Psychology Today Prelicense by State of Michigan / 6851117073 Supervised by Amber Norwood (Michigan / 6801094168) Jamie Elizabeth Lightner
- In Practice for 1 Year
- Certificate from TurningLeaf Health and Wellness Life Coaching Certification / 2010
- Attended Spring Arbor University, LLMSW, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (517) 418-7795
Jamie Elizabeth Lightner
Clinical Social Work/Therapist, LLMSW
Specialties and Expertise
Top Specialties
- Anxiety
- Parenting
- Life Coaching
Expertise
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Marital and Premarital
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Suicidal Ideation
Do these issues align with your needs? Email or (517) 418-7795
Jamie Elizabeth Lightner
Clinical Social Work/Therapist, LLMSW
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (517) 418-7795
Jamie Elizabeth Lightner
Clinical Social Work/Therapist, LLMSW
Location
Nearby Areas
Call for a free consultation now - (517) 418-7795
Jamie Elizabeth Lightner
Clinical Social Work/Therapist, LLMSW