Therapists in Worcester, MA
![Photo of Michele M Marquis, MA, LMHC, Counselor](https://photos.psychologytoday.com/5071cdf3-0580-42af-8dd6-a0e7b7ddc71d/1/320x400.jpeg)
Michele M Marquis
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Worcester, MA 01605 (Online Only)
My passion lies in guiding individuals to feel connected to their higher self, learn to practice self-compassion, appreciate themselves, and view past pain or challenges as lenses to better understand current challenges and provide a deeper understanding of self. Our sense of self is intricately tied to the narrative we construct about ourselves. Do you honestly like yourself? Can you acknowledge and value all the lessons you've learned and the power you hold to shape your story? Have your thoughts been constructive, or have they been a source of pain? Ever find yourself trapped in a cycle of self-defeating thoughts?
My passion lies in guiding individuals to feel connected to their higher self, learn to practice self-compassion, appreciate themselves, and view past pain or challenges as lenses to better understand current challenges and provide a deeper understanding of self. Our sense of self is intricately tied to the narrative we construct about ourselves. Do you honestly like yourself? Can you acknowledge and value all the lessons you've learned and the power you hold to shape your story? Have your thoughts been constructive, or have they been a source of pain? Ever find yourself trapped in a cycle of self-defeating thoughts?
![Photo of Megan Yeo, LMHC, Counselor](https://photos.psychologytoday.com/30e782b1-0c9b-45f4-801c-112f51d7179e/1/320x400.jpeg)
Megan Yeo is a mental health professional in the process of becoming a Licensed Clinical Mental Health Counselor (LCMHC). She has 4 years of experience working with clients who are suffering from anxiety, depression, and trauma, As a therapist, she'll help you find the answers that are already within yourself.
Megan Yeo is a mental health professional in the process of becoming a Licensed Clinical Mental Health Counselor (LCMHC). She has 4 years of experience working with clients who are suffering from anxiety, depression, and trauma, As a therapist, she'll help you find the answers that are already within yourself.
![Photo of Helen Turano, LICSW, ACT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e56967e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Helen Turano
Clinical Social Work/Therapist, LICSW, ACT
Verified Verified
2 Endorsed
Worcester, MA 01609 (Online Only)
MEET ME BY VIDEO AND READ MY BLOG AT www.cognitivetherapyworcester.com. You want the best, most effective treatment available for yourself or your child. My goal is to be the local expert in my areas of specialty. I offer you a flexible but structured approach to treatment. Please check my website and call me so that we can discuss whether I would be a good "fit" for your needs. If I am not, I will try to offer you an appropriate referral.
MEET ME BY VIDEO AND READ MY BLOG AT www.cognitivetherapyworcester.com. You want the best, most effective treatment available for yourself or your child. My goal is to be the local expert in my areas of specialty. I offer you a flexible but structured approach to treatment. Please check my website and call me so that we can discuss whether I would be a good "fit" for your needs. If I am not, I will try to offer you an appropriate referral.
![Photo of Sianeh J Konie, MSW, LICSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/a390f9b7-22c1-4b50-9c5c-b8ee6a9d7ac9/1/320x400.jpeg)
I am a Master’s degree prepared Licensed Independent Clinical Social Worker with experience in the areas of psychiatry, renal disease, long term care and child welfare. Beyond my clinical role as a therapist, I have a passion for promoting the safety, stability and wellbeing of people, which helps me approach mental health holistically. I have experience with CBT, DBT, Trauma-Focused Therapy, and Solution-Focused Therapy. I believe we are all resilient and have innate abilities to heal and thrive by discovering triggers/traumas, building on strengths and developing healthy coping skills to find balance and lead healthy lives.
I am a Master’s degree prepared Licensed Independent Clinical Social Worker with experience in the areas of psychiatry, renal disease, long term care and child welfare. Beyond my clinical role as a therapist, I have a passion for promoting the safety, stability and wellbeing of people, which helps me approach mental health holistically. I have experience with CBT, DBT, Trauma-Focused Therapy, and Solution-Focused Therapy. I believe we are all resilient and have innate abilities to heal and thrive by discovering triggers/traumas, building on strengths and developing healthy coping skills to find balance and lead healthy lives.
![Photo of Erica L Whyte, LMHC, Counselor](https://photos.psychologytoday.com/2ad4122e-d9d8-404e-9484-79d7e1546c78/1/320x400.png)
I am a Licensed Mental Health Counselor with 17 years of experience in residential schools and outreach mental health clinics. I use a mix of therapeutic treatment modalities, including CBT, ABA, Humanistic, Rogerian, Psychodynamic, Interpersonal, Family Systems, and Motivational Interviewing. I treat anxiety disorders, depressive disorders, Autism Spectrum Disorders, PTSD, OCD, ODD, reactive attachment, and other related issues, conditions, and disorders.
I am a Licensed Mental Health Counselor with 17 years of experience in residential schools and outreach mental health clinics. I use a mix of therapeutic treatment modalities, including CBT, ABA, Humanistic, Rogerian, Psychodynamic, Interpersonal, Family Systems, and Motivational Interviewing. I treat anxiety disorders, depressive disorders, Autism Spectrum Disorders, PTSD, OCD, ODD, reactive attachment, and other related issues, conditions, and disorders.
![Photo of Ashley Constantine, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f69f517-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ashley Constantine
Clinical Social Work/Therapist, LICSW
Verified Verified
Worcester, MA 01605
Not accepting new clients
My passion lies in supporting individuals who have been impacted by anxiety, stress, depressive symptoms and trauma. It is a fast-paced world we are all attempting to negotiate and through a lens of curiosity, compassion and accountability I partner with adolescents, young adults, couples and parents with setting goals that serve to promote their well-being, self-esteem, and capacity to effectively manage life's challenges. I am excited to collaborate with and support individuals who have a desire to heal, grow and improve their quality of life.
My passion lies in supporting individuals who have been impacted by anxiety, stress, depressive symptoms and trauma. It is a fast-paced world we are all attempting to negotiate and through a lens of curiosity, compassion and accountability I partner with adolescents, young adults, couples and parents with setting goals that serve to promote their well-being, self-esteem, and capacity to effectively manage life's challenges. I am excited to collaborate with and support individuals who have a desire to heal, grow and improve their quality of life.
![Photo of Will Davidson, LMHC, Counselor](https://photos.psychologytoday.com/4268b09e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I offer evidence-based, client centered, treatments delivered with compassion, humor and intelligence. My job satisfaction comes from seeing large changes in my clients over a short period of time. I specialize in Cognitive Behavioral Therapy and include elements of Dialectical Behavior Therapy and Art Therapy. Cognitive behavioral therapy is a psychosocial intervention that is the most widely used evidence-based practice for improving mental health. Guided by empirical research, CBT focuses on the development of personal coping strategies that target solving current problems and changing unhelpful patterns in cognitions (e.g. thoughts, beliefs, and attitudes), behaviors, and emotional regulation.
I offer evidence-based, client centered, treatments delivered with compassion, humor and intelligence. My job satisfaction comes from seeing large changes in my clients over a short period of time. I specialize in Cognitive Behavioral Therapy and include elements of Dialectical Behavior Therapy and Art Therapy. Cognitive behavioral therapy is a psychosocial intervention that is the most widely used evidence-based practice for improving mental health. Guided by empirical research, CBT focuses on the development of personal coping strategies that target solving current problems and changing unhelpful patterns in cognitions (e.g. thoughts, beliefs, and attitudes), behaviors, and emotional regulation.
Deborah A Weldon LMHC
Counselor, MA, LMHC
Verified Verified
Worcester, MA 01609
Not accepting new clients
It is part of human nature to need to be understood, especially the areas of our lives that are difficult for us. We look for a place to figure things out, a place that is safe and free of judgment. We want a place where we can develop a deeper understanding of ourselves, our strengths and our struggles. Self-discovery takes courage, compassion, kindness, and the ability to laugh at our humanity. I look forward to walking with you on your path of personal growth and healing.
It is part of human nature to need to be understood, especially the areas of our lives that are difficult for us. We look for a place to figure things out, a place that is safe and free of judgment. We want a place where we can develop a deeper understanding of ourselves, our strengths and our struggles. Self-discovery takes courage, compassion, kindness, and the ability to laugh at our humanity. I look forward to walking with you on your path of personal growth and healing.
![Photo of Callie Buccini- Therapy For You, LMHC, Counselor](https://photos.psychologytoday.com/70328639-e70f-4e4d-b9c4-0c60d439e7ef/1/320x400.jpeg)
Callie Buccini- Therapy For You
Counselor, LMHC
Verified Verified
1 Endorsed
Worcester, MA 01608 (Online Only)
Are you looking for a therapist who will listen and support you in making the changes that you want to make without judgement? Callie has experience working in a variety of different settings including outpatient community mental health, inpatient psychiatric, and dual-diagnosis treatment centers. She uses a client-centered approach when working with her clients to build rapport and develop a trusting therapeutic alliance. Callie also has experience working with individuals with Substance Use Disorders, Anxiety Disorders, Mood Disorders, life transitions/general life stressors.
Are you looking for a therapist who will listen and support you in making the changes that you want to make without judgement? Callie has experience working in a variety of different settings including outpatient community mental health, inpatient psychiatric, and dual-diagnosis treatment centers. She uses a client-centered approach when working with her clients to build rapport and develop a trusting therapeutic alliance. Callie also has experience working with individuals with Substance Use Disorders, Anxiety Disorders, Mood Disorders, life transitions/general life stressors.
![Photo of Justine Morgan Brown, MS, LADC-I, LAADC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/8c3d9c6d-673f-41a2-8b3c-779fcd8af140/1/320x400.jpeg)
Justine Morgan Brown
Drug & Alcohol Counselor, MS, LADC-I, LAADC
Verified Verified
Worcester, MA 01604 (Online Only)
Currently Accepting New Clients Addiction may be destroying your life, your family, and everything you have worked for. If you have sought help in the past, only to relapse again, you may feel helpless. Addiction is a serious problem that requires professional intervention. With a Master of Science degree in Addiction Therapy and over two decades in the field, I am uniquely prepared to offer you the help you need. When we work together, you will receive individually tailored treatment services that work with your circumstances and needs.
Currently Accepting New Clients Addiction may be destroying your life, your family, and everything you have worked for. If you have sought help in the past, only to relapse again, you may feel helpless. Addiction is a serious problem that requires professional intervention. With a Master of Science degree in Addiction Therapy and over two decades in the field, I am uniquely prepared to offer you the help you need. When we work together, you will receive individually tailored treatment services that work with your circumstances and needs.
![Photo of Sandra Chiancola, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d39b9441-7215-492a-aeb7-f9f5089cc15d/1/320x400.png)
Sandra Chiancola
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Worcester, MA 01605
I have provided outpatient psychotherapy in community mental health and private practice settings. My specialties include anxiety, depression, addiction, grief, life transitions, self-esteem, codependency, separation/divorce issues, stress management, and self-esteem. Treatment approaches include Cognitive Behavioral Therapy (CBT), Humanistic, Interpersonal, Strength-based, and Solution-Oriented. I emphasize an empowering, compassionate alliance supporting an individual’s connection with their true self, finding solutions, and having more peace in life.
I have provided outpatient psychotherapy in community mental health and private practice settings. My specialties include anxiety, depression, addiction, grief, life transitions, self-esteem, codependency, separation/divorce issues, stress management, and self-esteem. Treatment approaches include Cognitive Behavioral Therapy (CBT), Humanistic, Interpersonal, Strength-based, and Solution-Oriented. I emphasize an empowering, compassionate alliance supporting an individual’s connection with their true self, finding solutions, and having more peace in life.
15 Second Videos
Megan Yeo
Porter Charles
Anthony Tucci
Jason Czernich
Rachel Sasseville
Arammu Relationship Clinic
Kate Lally, LMHC
Theresa Gachuna
Jalessa A Townsend
Anthony Rofino
Donna Hayes
Cathy A Boisvert
Growth Mindset Studio, PLLC
Dr. Mitch and Lisa Marriages/Couples Workshops
Cassidy Dallas
Cassandra DeQuevedo
CrossPoint Clinical Services
Cassandra DeQuevedo
Alexa Moubarak
Robert M Mello Jr
SabaterLAB for Psychological Innovations Inc.
Mark Belluardo-Crosby
Carol L A Smith
Levi Rhodes
Danica Aldrich
Elizabeth Hammond
Reflections Therapy, Inc
Angenette Burns Crume
Sophie Hansen
Emily Kinney
Kevin Burchby
Jessica Stevens
Tiffany Strout
Jen Ellis
Lighthouse Educational Assessments LLC
Elizabeth Masterman
Lauren Drean
Caleb Brooks Brooks
Anna Kelly
Zach Rotfus
Siobhan Kerr, LCSW, CCTP
Karine Johnston
Cassandra DeQuevedo
Sean Bourgeoise (At 413 Therapy Group Inc.)
Anim O Aweh
Lynnwood Counseling Services
Randy Reed
Vinnie Cappetta
Cassandra DeQuevedo
Catalpa Counseling
![Photo of Porter Charles, MSW, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fa8cff60-61b5-4bb4-9ca0-05f566e55525/2/320x400.jpeg)
Porter Charles
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
2 Endorsed
Worcester, MA 01604 (Online Only)
I work with individuals and/or families who struggle to find hope, balance or freedom from fear in its many forms. I enjoy creating a strong connection with my clients and cater my sessions towards their needs and ways of learning. Tambien hablo espanol y mis clientes ideales son aqellos quien estan frustrado con la vida, o chico/as quien tiene desafios como depression, trastornos de comer y anxiedad. Aqui, yo te escucho! I also love working with young men/boys and individuals who have developmental disabilities and Autism.
I work with individuals and/or families who struggle to find hope, balance or freedom from fear in its many forms. I enjoy creating a strong connection with my clients and cater my sessions towards their needs and ways of learning. Tambien hablo espanol y mis clientes ideales son aqellos quien estan frustrado con la vida, o chico/as quien tiene desafios como depression, trastornos de comer y anxiedad. Aqui, yo te escucho! I also love working with young men/boys and individuals who have developmental disabilities and Autism.
![Photo of Kaden Trifilio, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f3ad6a7d-48af-4461-86cd-f8a9dadfdf84/1/320x400.jpeg)
Kaden Trifilio is a Licensed Independent Clinical Social Worker with over 7 years of experience in the mental health field. For him, the most satisfying part of being a clinician is witnessing people become their most empowered and authentic selves. Kaden has experience working with adult individuals from a broad range of backgrounds and is trained in helping people manage anxiety, depression, trauma, grief, and life changes. Kaden actively works on being a culturally competent clinician and is knowledgeable in working with individuals in the LGBTQA+ community. Kaden completed his Master of Social Work at Springfield College.
Kaden Trifilio is a Licensed Independent Clinical Social Worker with over 7 years of experience in the mental health field. For him, the most satisfying part of being a clinician is witnessing people become their most empowered and authentic selves. Kaden has experience working with adult individuals from a broad range of backgrounds and is trained in helping people manage anxiety, depression, trauma, grief, and life changes. Kaden actively works on being a culturally competent clinician and is knowledgeable in working with individuals in the LGBTQA+ community. Kaden completed his Master of Social Work at Springfield College.
![Photo of Tina M Brien-Matthews, MEd, LDAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/437faac5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
"My name is Tina Brien-Matthews. I am a licensed clinician with a focus in substance abuse, grief, depression, anxiety, and dual diagnosis. I want to help you get to a peaceful place in life that you have been looking for. The power of listening is the power to heal. In over my 20 years of therapy experience, I have worked in group settings, run family sessions, worked with individuals, veterans, substance abuse, transgender clients, prisoners, and with a variety of clients with different needs."
"My name is Tina Brien-Matthews. I am a licensed clinician with a focus in substance abuse, grief, depression, anxiety, and dual diagnosis. I want to help you get to a peaceful place in life that you have been looking for. The power of listening is the power to heal. In over my 20 years of therapy experience, I have worked in group settings, run family sessions, worked with individuals, veterans, substance abuse, transgender clients, prisoners, and with a variety of clients with different needs."
![Photo of Cheng - Yu Shieh - Intuitive Healing Services, MSc, Pre-Licensed Professional](https://photos.psychologytoday.com/fee44a96-904f-46b6-a986-132486714aa4/1/320x400.jpeg)
Intuitive Healing Services
Pre-Licensed Professional, MSc
Verified Verified
Worcester, MA 01609 (Online Only)
Maybe you feel overwhelmed with college life, struggling with depression, anxiety, or trauma, feeling isolated or misunderstood in relationships, having difficulties with parenting, dealing with the aftermath of psychiatric hospitalization, or considering a leave of absence from school. We believe healing and change happen in relationships; it doesn't require a diagnosis from me—your experience is what matters. It’s about creating a safe, person-centered, anti-oppressive, and non-judgmental space where we share the journey with empathy and solidarity, working together to find strength and resilience. You are not alone.
Maybe you feel overwhelmed with college life, struggling with depression, anxiety, or trauma, feeling isolated or misunderstood in relationships, having difficulties with parenting, dealing with the aftermath of psychiatric hospitalization, or considering a leave of absence from school. We believe healing and change happen in relationships; it doesn't require a diagnosis from me—your experience is what matters. It’s about creating a safe, person-centered, anti-oppressive, and non-judgmental space where we share the journey with empathy and solidarity, working together to find strength and resilience. You are not alone.
![Photo of James J Butrym, MSc, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/977ab3b3-93e1-45f3-8b9e-63476afd3223/1/320x400.jpeg)
James J Butrym
Clinical Social Work/Therapist, MSc, MSW, LICSW
Verified Verified
1 Endorsed
Worcester, MA 01609
Specializing in individual & couples counseling (e.g. those struggling with infidelity, addiction, high levels of conflict, dissatisfaction, inability to communicate or "stage of life" changes). My clients are typically professionals, first responders (fire, police, EMT, hospital staff), couples, trauma survivors, those in addiction recovery & those struggling with grief and loss. For over three decades, I have worked effectively with individuals & families of all types and persuasions. I employ both evidence-based & observation-based practices but believe a therapist's life-long experience is always the best predictor of success.
Specializing in individual & couples counseling (e.g. those struggling with infidelity, addiction, high levels of conflict, dissatisfaction, inability to communicate or "stage of life" changes). My clients are typically professionals, first responders (fire, police, EMT, hospital staff), couples, trauma survivors, those in addiction recovery & those struggling with grief and loss. For over three decades, I have worked effectively with individuals & families of all types and persuasions. I employ both evidence-based & observation-based practices but believe a therapist's life-long experience is always the best predictor of success.
![Photo of Nicole Daigle, MA, LMHC, Counselor](https://photos.psychologytoday.com/92729c1e-cbab-4c40-8b7b-2eb5b1b7ec7a/1/320x400.jpeg)
As owner and counselor with the co-op group private practice - SERENITY COACHING & COUNSELING, LLC, I'm focused on mental health or substance use COACHING and COUNSELING support for adults and teens. PROVIDERS at Serenity have extensive experience and are independently LICENSED to practice or in process be under full apprenticeship. Our goal is to offer education and guidance to INDIVIDUALS, COUPLES, and FAMILIES dealing with a variety of issues that affect their MENTAL HEALTH, BALANCE, and WELL-BEING. -I'm currently only accepting in-house clients with support/referrals for others to providers at Serenity with similar specialties.-
As owner and counselor with the co-op group private practice - SERENITY COACHING & COUNSELING, LLC, I'm focused on mental health or substance use COACHING and COUNSELING support for adults and teens. PROVIDERS at Serenity have extensive experience and are independently LICENSED to practice or in process be under full apprenticeship. Our goal is to offer education and guidance to INDIVIDUALS, COUPLES, and FAMILIES dealing with a variety of issues that affect their MENTAL HEALTH, BALANCE, and WELL-BEING. -I'm currently only accepting in-house clients with support/referrals for others to providers at Serenity with similar specialties.-
![Photo of Gracy Ankrah, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/db6cfe4b-9105-4e83-b7b8-e6ac3b9207ce/1/320x400.jpeg)
I know it is common for people to seek therapy when their support structure and usual coping mechanisms are inadequate. Possibly you have observed changes in your eating habits, mood, level of alertness, and interaction with the environment. We all need a little additional or different support at certain points in our lives, and there are many ways that we could get to that point. Because I think it's important to have a well-rounded existence, I work hard to assist my clients in identifying what's not working for them and envisioning what could work better, both in theory and in their day-to-day lives.
I know it is common for people to seek therapy when their support structure and usual coping mechanisms are inadequate. Possibly you have observed changes in your eating habits, mood, level of alertness, and interaction with the environment. We all need a little additional or different support at certain points in our lives, and there are many ways that we could get to that point. Because I think it's important to have a well-rounded existence, I work hard to assist my clients in identifying what's not working for them and envisioning what could work better, both in theory and in their day-to-day lives.
![Photo of Gabriella Gonzalez, MA, CMHC](https://photos.psychologytoday.com/026cb0fd-e4b7-46aa-bc4c-c9e77eef8d8f/1/320x400.jpeg)
I pride myself in the work I do with the LGBTQ community and working with children and families. I have experience working with all ages. Most frequently with children, teens and young adults experiencing/who have experienced high levels of trauma and stress. Often times my clients are looking for guidance navigating life’s transitions, all types of relationships and past experiences.
I pride myself in the work I do with the LGBTQ community and working with children and families. I have experience working with all ages. Most frequently with children, teens and young adults experiencing/who have experienced high levels of trauma and stress. Often times my clients are looking for guidance navigating life’s transitions, all types of relationships and past experiences.
![Photo of Candyce Burke Auguste, PsyD, Psychologist](https://photos.psychologytoday.com/c3441399-4db4-4a6c-b33c-d26a484be1f0/1/320x400.jpeg)
Candyce Burke Auguste
Psychologist, PsyD
Verified Verified
Worcester, MA 01605
Not accepting new clients
We all desire to live life with purpose. I enjoy helping people find a deeper connection to their core values and gifts. I have experience treating anxiety, depression, adjustment concerns and racism-based trauma. I have helped many people navigate positive identity development and interpersonal relationship concerns. My therapeutic style is warm, empowering and collaborative. I approach therapy from a strength-based, integrative and multicultural lens. I view it as an honor to walk alongside individuals and bear witness to their experiences and cultivate a supportive and liberated space for them to heal and thrive.
We all desire to live life with purpose. I enjoy helping people find a deeper connection to their core values and gifts. I have experience treating anxiety, depression, adjustment concerns and racism-based trauma. I have helped many people navigate positive identity development and interpersonal relationship concerns. My therapeutic style is warm, empowering and collaborative. I approach therapy from a strength-based, integrative and multicultural lens. I view it as an honor to walk alongside individuals and bear witness to their experiences and cultivate a supportive and liberated space for them to heal and thrive.
See more therapy options for Worcester
Nearby Searches for Worcester
- Auburn
- Boylston
- Grafton
- Holden
- Leicester
- Millbury
- North Grafton
- Northborough
- Paxton
- Shrewsbury
- Sutton
- West Boylston
How does your Therapist compare?
Number of Therapists in Worcester, MA
700+
Average cost per session
$150
Therapists in Worcester, MA who prioritize treating:
92% | Anxiety |
87% | Depression |
67% | Coping Skills |
67% | Self Esteem |
67% | Stress |
66% | Relationship Issues |
66% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
87% | BlueCross and BlueShield |
67% | UnitedHealthcare UHC | UBH |
62% | Aetna |
How Therapists in Worcester, MA see their clients
57% | Online Only | |
43% | In Person and Online |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Worcester?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.