![Photo of Jama Rowena Colegrove, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4a075cfa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jama Rowena Colegrove
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1155 Silas Deane Highway, Wethersfield, CT 06109
Let's Connect (860) 492-0207
![Photo of Jama Rowena Colegrove, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4a075cfa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Fundamental to my work is my view of the therapeutic relationship as a profound and unique agent of change and healing in human beings. I seek to be genuine and to know each client I work with. I have 23 years of experience working with children, couples, adult individuals, and families. I have particular specialty in trauma and attachment difficulties, parenting issues, couples work, anxiety and depression, issues related to grief and loss, play therapy with children, sand tray work, and complex family system issues. I also use therapeutic art and other 'no talk' modalities.
I view each client I sit with as a unique being. My style as a therapist is deeply personal, reflective, and clinically based. In my attachment work with children, I utilize Daniel Hughes's dyadic developmental therapy. In couples work I draw from extensive training in Emotionally Focused Therapy. I feel truly honored to help human beings who are in pain.
I deeply believe that lovingkindness truly is the essential therapeutic resource. I seek to listen deeply and well and to honor each client's unique experiences and perspectives. I highly value therapeutic art, improvisational games, sand tray work, and other expressive interventions, and I utilize these when my clients feel open to them.
Call or Email Jama Rowena Colegrove now for a free 15 minute consultation - (860) 492-0207
Let's Connect (860) 492-0207
![Photo of Jama Rowena Colegrove, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4a075cfa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- ConnectiCare
- Connecticare
- Elevance
- HUSKY Health
- Medicaid
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (860) 492-0207
![Photo of Jama Rowena Colegrove, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4a075cfa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jama Rowena Colegrove
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 1079 Jama Rowena Colegrove
- In Practice for 23 Years
- Certificate from AAMFT
- Attended Central Connecticut State University, Graduated 2001
Specialties and Expertise
Top Specialties
- Adoption
- Marital and Premarital
- Grief
Expertise
- Anxiety
- Cancer
- Child
- Codependency
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Racial Justice Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Dyadic developmental psychotherapy, EFT
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Interpersonal
- Play Therapy
- Psychodynamic
- Relational
- Sandplay
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (860) 492-0207
![Photo of Jama Rowena Colegrove, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4a075cfa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jama Rowena Colegrove
Marriage & Family Therapist, LMFT