Jake Bergstedt
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
801 Twelve Oaks Center Drive, Suite 812, Wayzata, MN 55391
Let's Connect (763) 888-8271
As a dedicated therapist, I provide a supportive, inclusive environment for all individuals, with a special focus on those facing tech addiction. In our digital age, technology can enhance life but also cause stress and disconnection. I use a holistic approach, integrating cognitive-behavioral techniques and mindfulness to help clients regain control and balance. My goal is to support healthier tech habits and overall well-being. Together, we'll work towards your personal goals and a more fulfilling life. Thank you for considering me as your therapist. Warm regards, Jake Bergstedt, Therapist, Uff Da Mental Health.
Call or Email Jake Bergstedt now for a free 15 minute consultation - (763) 888-8271
Let's Connect (763) 888-8271
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (763) 888-8271
Jake Bergstedt
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 2331 Jake Bergstedt
- In Practice for 13 Years
- Certificate from NIDHW 2024
- Attended Argosy University, Marriage and Family Therapy, Graduated 2011
Feel free to ask about qualifications and training experience. Email or (763) 888-8271
Jake Bergstedt
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Internet Addiction
- Video Game Addiction
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Child
- Depression
- Divorce
- Family Conflict
- First Responders
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Personality Disorders
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Thinking Disorders
Do these issues align with your needs? Email or (763) 888-8271
Jake Bergstedt
Marriage & Family Therapist, LMFT
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (763) 888-8271
Jake Bergstedt
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Call for a free consultation now - (763) 888-8271
Jake Bergstedt
Marriage & Family Therapist, LMFT