![Photo of Jaime Mckenzie, LMHC, Counselor](https://photos.psychologytoday.com/6473d2e7-5b71-42c6-9088-757741a05934/2/320x400.jpeg)
Jaime Mckenzie
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Tampa, FL 33609
Let's Connect (813) 680-3528
![Photo of Jaime Mckenzie, LMHC, Counselor](https://photos.psychologytoday.com/6473d2e7-5b71-42c6-9088-757741a05934/2/320x400.jpeg)
My name is Jaime, and I am a Licensed Mental Health Counselor. I specialize in working with individuals experiencing anxiety, depression, recovering from trauma, or facing a life transition impacting their lives. I offer a warm, supportive, non-judgmental environment where we can work together to identify factors contributing to your feeling stuck. My approach to therapy is trauma and polyvagal-informed utilizing interventions from cognitive behavioral therapy, acceptance, and commitment therapy, emotion-focused therapy, and mindfulness.
I also have experience with ERP. We will work together to develop an individualized plan that will utilize your strengths and work for you. I want to help you gain the tools you need to move forward, as well as to maintain the progress you have made after therapy ends. I am honored to be a part of the process as you start your healing journey.
My goal is to help you to have more compassion for yourself and to see that whatever you are struggling with makes sense based on your unique experiences and that every unhelpful habit and coping mechanism develops for a reason. A better understanding of the mind-body connection helps us to heal.
Take the first step to help. Call or Email Jaime Mckenzie now - (813) 680-3528
Let's Connect (813) 680-3528
![Photo of Jaime Mckenzie, LMHC, Counselor](https://photos.psychologytoday.com/6473d2e7-5b71-42c6-9088-757741a05934/2/320x400.jpeg)
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Beacon Health Options | Carelon
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Florida Blue
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (813) 680-3528
![Photo of Jaime Mckenzie, LMHC, Counselor](https://photos.psychologytoday.com/6473d2e7-5b71-42c6-9088-757741a05934/2/320x400.jpeg)
Jaime Mckenzie
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH12920 Jaime Mckenzie
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Bipolar Disorder
- Body Image
- Chronic Illness
- Codependency
- Coping Skills
- Domestic Violence
- Grief
- Life Coaching
- Obsessive-Compulsive (OCD)
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (813) 680-3528
![Photo of Jaime Mckenzie, LMHC, Counselor](https://photos.psychologytoday.com/6473d2e7-5b71-42c6-9088-757741a05934/2/320x400.jpeg)
Jaime Mckenzie
Counselor, LMHC