Jagkirpal Channa
Marriage & Family Therapist, MFT (he, him)
Verified by Psychology Today Verified by Psychology Today
Philadelphia, PA 19103
Let's Connect (215) 770-1588
Sometimes, life challenges us with painful experiences that can leave us feeling overwhelmed. These deep and untreated wounds can hinder one's ability to be their true authentic self and live an empowered life. My goal is to provide my clients with a safe space to explore, challenge, and remove harmful patterns in their lives and create transformational healing. Using a collaborative approach, I walk alongside my clients as they develop new awareness, empathy, and meaning in their lives. I strive to unburden my clients from anxiety, depression, relationship distress, unhelpful narratives, and trauma to enhance life satisfaction.
As a first-generation Indian American, I recognize the importance of being heard by someone who understands your background and culture. I am passionate about working with Asian-American communities, first-generation Americans, couples, and adolescents. I create personalized plans to cater to each client's unique background, goals, and strengths.
We are resilient and capable of healing despite the hardships we face throughout life. As your therapist, I would be honored to work with you as you reflect, grow, and persevere.
Call or Email Jagkirpal Channa now for a free 15 minute consultation - (215) 770-1588
Let's Connect (215) 770-1588
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (215) 770-1588
Jagkirpal Channa
Marriage & Family Therapist, MFT
Qualifications
- Verified by Psychology Today Supervised by Dr. Nina Mendez (Pennsylvania / MF001285 ) Jagkirpal Channa
- Degree/Diploma from Thomas Jefferson University MS - Couples and Family Therapy
Specialties and Expertise
Top Specialties
- Self Esteem
- Racial Identity
- Trauma and PTSD
Expertise
- Anxiety
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Racial & Intergenerational Trauma
- Relationship Issues
- South Asian, Multicultural, & Assimilation Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Sikh
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Sikh
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (215) 770-1588
Jagkirpal Channa
Marriage & Family Therapist, MFT