Therapists in Bentonville, AR
![Photo of Corretta Woodard, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6a746877-e9c3-4bfd-a725-659667ff9d86/2/320x400.jpeg)
Corretta Woodard
Licensed Professional Counselor, LPC
Verified Verified
Bentonville, AR 72712
Not accepting new clients
I absolutely love ALL people! My heart is to be a pretty open therapist- treating the whole person, taking into account past experiences and the resulting coping mechanisms when attempting to understand behaviors and treatment needed. Along my journey as a therapist, I have built my clinical toolbox with various formal treatment modalities, but most importantly I have become rooted in LOVE and HOPE. My passion is to partner with you on your journey of discovery, rather, that be for healing or just better insight. I value the journey of change, which I find has to be tailored to needs of those desiring the change.
I absolutely love ALL people! My heart is to be a pretty open therapist- treating the whole person, taking into account past experiences and the resulting coping mechanisms when attempting to understand behaviors and treatment needed. Along my journey as a therapist, I have built my clinical toolbox with various formal treatment modalities, but most importantly I have become rooted in LOVE and HOPE. My passion is to partner with you on your journey of discovery, rather, that be for healing or just better insight. I value the journey of change, which I find has to be tailored to needs of those desiring the change.
![Photo of Leslie Walden, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5670a10c-d17c-40f4-a922-d178ab593cc9/1/320x400.jpeg)
Leslie strives on developing trust & creating an atmosphere where clients are able to share their innermost thoughts and feelings in a non-judgemental setting. She will listen intently and help you work toward the goals you want to accomplish. Leslie uses an integrative counseling approach incorporating counseling techniques that work best for each individual client. She believes the ultimate purpose of counseling is to build a trusting relationship with clients to help them overcome their past and work through current challenges, to find true meaning and purpose in their lives.
Leslie strives on developing trust & creating an atmosphere where clients are able to share their innermost thoughts and feelings in a non-judgemental setting. She will listen intently and help you work toward the goals you want to accomplish. Leslie uses an integrative counseling approach incorporating counseling techniques that work best for each individual client. She believes the ultimate purpose of counseling is to build a trusting relationship with clients to help them overcome their past and work through current challenges, to find true meaning and purpose in their lives.
![Photo of Deborah Jane Clay, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/62e4295f-ff83-4938-a258-e7e56583353b/6/320x400.jpeg)
There is a certain kind of validation and personal development that comes from authentic and genuine connection with another human. Sometimes, being with friends and family provides the support we need. Often times, we need an individualized safe and caring environment to share our deepest thoughts, feelings, fears, concerns, vulnerabilities, past and present experiences and hopes for the future in order to make changes, learn to be and accept ourselves as we truly want to be.
There is a certain kind of validation and personal development that comes from authentic and genuine connection with another human. Sometimes, being with friends and family provides the support we need. Often times, we need an individualized safe and caring environment to share our deepest thoughts, feelings, fears, concerns, vulnerabilities, past and present experiences and hopes for the future in order to make changes, learn to be and accept ourselves as we truly want to be.
![Photo of Martha Gonzalez-Michaelis, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d3b9103-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Martha Gonzalez-Michaelis
Licensed Professional Counselor, MS, LPC
Verified Verified
Bentonville, AR 72712
Are you having difficulty adjusting or transitioning to what life is bringing you? Life is a series of transitions that we need to manage and/or adjust to. Unfortunately, there are times that we have trouble doing so,this is when we feel overwhelmed, depressed and stressed. As your counselor, I will help you transition through these difficult times by developing new skills that will empower you and help you overcome your current situation.In addition to working through the current situation, I will help you develop new personal insights that will enable you to manage future challenges as well.
Are you having difficulty adjusting or transitioning to what life is bringing you? Life is a series of transitions that we need to manage and/or adjust to. Unfortunately, there are times that we have trouble doing so,this is when we feel overwhelmed, depressed and stressed. As your counselor, I will help you transition through these difficult times by developing new skills that will empower you and help you overcome your current situation.In addition to working through the current situation, I will help you develop new personal insights that will enable you to manage future challenges as well.
![Photo of Marisa Gilbreth, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6c35d9ea-517d-49e4-af2e-e0035012766b/2/320x400.jpeg)
Marisa values compassion and connection in the counseling office. Marisa aims to help those that sit with her to answer the questions that led them to counseling, as well as experience the change and healing they've been searching for. She believes that each person is created for healthy relationship and prioritizes working to build such with those in her office. She especially enjoys working with adult children of immature parents and young women (ages 16-35) who are struggling with family of origin issues, stressful life transitions, co-dependency, trauma, and more.
Marisa values compassion and connection in the counseling office. Marisa aims to help those that sit with her to answer the questions that led them to counseling, as well as experience the change and healing they've been searching for. She believes that each person is created for healthy relationship and prioritizes working to build such with those in her office. She especially enjoys working with adult children of immature parents and young women (ages 16-35) who are struggling with family of origin issues, stressful life transitions, co-dependency, trauma, and more.
![Photo of Scott Butler, PhD, LPC, Counselor](https://photos.psychologytoday.com/69df8b59-bbb2-49ee-a0d3-e6c3b3f7745a/1/320x400.jpeg)
Hi, thanks for taking some time to get to know me. I am Dr. Scott Butler. I am licensed in Louisiana and Arkansas with degrees from LSU and UNO. I have been offering counseling for over 30 years. I use a cognitive-behavioral theoretical approach to counseling which is a goal-oriented treatment that takes a hands-on, practical approach to problem-solving. Whatever issues have you feeling lost, confused, or stuck, we can work together to overcome them.
Hi, thanks for taking some time to get to know me. I am Dr. Scott Butler. I am licensed in Louisiana and Arkansas with degrees from LSU and UNO. I have been offering counseling for over 30 years. I use a cognitive-behavioral theoretical approach to counseling which is a goal-oriented treatment that takes a hands-on, practical approach to problem-solving. Whatever issues have you feeling lost, confused, or stuck, we can work together to overcome them.
![Photo of Chris Leshinski, LPC, Counselor](https://photos.psychologytoday.com/e38ed43f-85a7-47b9-9165-541fe669a3d9/1/320x400.jpeg)
Chris is a dually Licensed Professional Counselor in the state of Arkansas and Texas. specializing in DBT and Gottman Couples Skills as a leader of the Seven Principles that Make a Marriage Work. He has experience working in schools, behavioral hospitals, agencies, and private practice.
Chris is a dually Licensed Professional Counselor in the state of Arkansas and Texas. specializing in DBT and Gottman Couples Skills as a leader of the Seven Principles that Make a Marriage Work. He has experience working in schools, behavioral hospitals, agencies, and private practice.
![Photo of Stephanie Curtis, LPC-S, LMHC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/ac625a69-7093-4318-b841-b5a5be3cd550/3/320x400.jpeg)
Stephanie Curtis
Licensed Professional Counselor, LPC-S, LMHC-S
Verified Verified
3 Endorsed
Bentonville, AR 72712
I believe everyone has the ability to heal and your relationship with yourself is your greatest asset. As a compassionate counselor, I am here to support you on your individual journey to emotional well-being. My role as your therapist will be to help facilitate change in areas you want to see improvement in by providing a safe and inviting environment. I use a variety of validating approaches which can empower and motivate you in the therapeutic process.
I believe everyone has the ability to heal and your relationship with yourself is your greatest asset. As a compassionate counselor, I am here to support you on your individual journey to emotional well-being. My role as your therapist will be to help facilitate change in areas you want to see improvement in by providing a safe and inviting environment. I use a variety of validating approaches which can empower and motivate you in the therapeutic process.
![Photo of Stephanie C. Shaw, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6ed5fef8-de3a-472b-82d4-1227dd8a9fb5/1/320x400.jpeg)
Stephanie C. Shaw
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Bentonville, AR 72712
Do you feel lost, or like you don't belong? Do you feel different from those around you? Has socialization become a draining performance? Maybe you know what the mask is covering up, or maybe you just know you have to pretend to be ‘happy’ or ‘normal.' Do you have a loved one that is struggling? Maybe you are struggling to understand their experience. What if you knew you weren’t alone? I believe I can help you. We can work on the things that are making you feel overwhelmed now, as we work towards long term change.
Do you feel lost, or like you don't belong? Do you feel different from those around you? Has socialization become a draining performance? Maybe you know what the mask is covering up, or maybe you just know you have to pretend to be ‘happy’ or ‘normal.' Do you have a loved one that is struggling? Maybe you are struggling to understand their experience. What if you knew you weren’t alone? I believe I can help you. We can work on the things that are making you feel overwhelmed now, as we work towards long term change.
![Photo of Shelby Bourne, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/10a68b81-cf89-4adc-8394-bf25eee06fb7/1/320x400.png)
Shelby Bourne
Clinical Social Work/Therapist, LCSW
Verified Verified
Bentonville, AR 72712 (Online Only)
Shelby Bourne is a Licensed Clinical Social Worker (LCSW) in the state of Arkansas who has over 10 years of experience providing clinical assessments and therapeutic care to individuals from a variety of settings, ethnicities, and age groups. She has significant experience working with teenagers and young adults struggling with anxiety, depression, trauma, and immigration issues in a school-based and outpatient setting. Shelby is also a strong ally to the LGBTQ+ community and has significant experience working with teenagers and young adults who identify as part of this community.
Shelby Bourne is a Licensed Clinical Social Worker (LCSW) in the state of Arkansas who has over 10 years of experience providing clinical assessments and therapeutic care to individuals from a variety of settings, ethnicities, and age groups. She has significant experience working with teenagers and young adults struggling with anxiety, depression, trauma, and immigration issues in a school-based and outpatient setting. Shelby is also a strong ally to the LGBTQ+ community and has significant experience working with teenagers and young adults who identify as part of this community.
![Photo of Amy Duren - Safe Haven Christian Counseling Center, LLC., MA, LPC, NCC, CCTP, Counselor](https://photos.psychologytoday.com/1fb667d3-a7f3-4c72-8d8c-d207b456a95b/1/320x400.jpeg)
Safe Haven Christian Counseling Center, LLC.
Counselor, MA, LPC, NCC, CCTP
Verified Verified
Bentonville, AR 72712
Not accepting new clients
Have you ever felt like the hits just keep on coming and the suffering seems relentless? You are not alone. I believe life is like a stained glass window. While, the broken pieces of glass are painfully sharp and seem purposeless, these shattered pieces are made beautiful when held in the light. Personally, I believe in the context of therapeutic relationship, brokenness can begin to be restored. As a counselor, I value safety and relational connection which I actively integrate in my sessions. I specialize in joining others who have anxiety disorders, depression, grief and loss, spirituality and attachment wounds.
Have you ever felt like the hits just keep on coming and the suffering seems relentless? You are not alone. I believe life is like a stained glass window. While, the broken pieces of glass are painfully sharp and seem purposeless, these shattered pieces are made beautiful when held in the light. Personally, I believe in the context of therapeutic relationship, brokenness can begin to be restored. As a counselor, I value safety and relational connection which I actively integrate in my sessions. I specialize in joining others who have anxiety disorders, depression, grief and loss, spirituality and attachment wounds.
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Relationships are hard yet the most important aspect of being human. We are wired to be relational beings, yet we can feel deeply alone in them. If you are struggling to connect with your significant other, this can lead to shame, feeling abandoned, feeling inadequate, feeling lost and unloveable. What makes this more difficult is that it's so connected to every other aspect of your life. If you are feeling lost with your partner it can and will spill over into your parenting, physical health, career and dreams. But what if you could reconnect? What if you could truly find hope and healing that led to transformation?
Relationships are hard yet the most important aspect of being human. We are wired to be relational beings, yet we can feel deeply alone in them. If you are struggling to connect with your significant other, this can lead to shame, feeling abandoned, feeling inadequate, feeling lost and unloveable. What makes this more difficult is that it's so connected to every other aspect of your life. If you are feeling lost with your partner it can and will spill over into your parenting, physical health, career and dreams. But what if you could reconnect? What if you could truly find hope and healing that led to transformation?
![Photo of Jennifer Nelson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b139c8dc-87eb-4107-a877-50dc35d5e9d9/2/320x400.jpeg)
Jennifer Nelson
Clinical Social Work/Therapist, LCSW
Verified Verified
Bentonville, AR 72712 (Online Only)
Hello! My name is Jennifer Nelson. I am a Licensed Clinical Social Worker in Arkansas with over 15 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming issues that challenge you. I often use Cognitive Behavioral Therapy (CBT) and Solutions-Focused approaches to help my clients work their way out of what is distressing them.
Hello! My name is Jennifer Nelson. I am a Licensed Clinical Social Worker in Arkansas with over 15 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming issues that challenge you. I often use Cognitive Behavioral Therapy (CBT) and Solutions-Focused approaches to help my clients work their way out of what is distressing them.
![Photo of Chloe Zahn, LAC, NCC, Counselor](https://photos.psychologytoday.com/4c20dfea-8525-4c71-b830-98c539450ae7/3/320x400.jpeg)
Chloe’s practice focuses on healing a client’s attachment and relationship wounds, providing a safe and secure presence for the client(s), and reframing or challenging a client’s inner critic. As a Certified Trauma Professional, Chloe has vast understanding of how past trauma impacts today’s well-being. She utilizes her studies as a CPT therapist and EFT techniques, along other techniques. Chloe, like all Wellness & Courage clinicians, is LGBTQIA+ friendly and affirming.
Chloe’s practice focuses on healing a client’s attachment and relationship wounds, providing a safe and secure presence for the client(s), and reframing or challenging a client’s inner critic. As a Certified Trauma Professional, Chloe has vast understanding of how past trauma impacts today’s well-being. She utilizes her studies as a CPT therapist and EFT techniques, along other techniques. Chloe, like all Wellness & Courage clinicians, is LGBTQIA+ friendly and affirming.
![Photo of Aaron French, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ffc00890-059c-49d6-99c6-8829dca5a88c/2/320x400.jpeg)
Aaron French
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bentonville, AR 72712
Feeling stuck? Facing challenges in your relationships or emotional life? Even the strongest among us can feel lost or uncertain at times. I am here to help you understand and manage these challenges.
Feeling stuck? Facing challenges in your relationships or emotional life? Even the strongest among us can feel lost or uncertain at times. I am here to help you understand and manage these challenges.
![Photo of Jeanie Shade, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7d1cf847-36d2-4850-93ff-cc63f5f3fd00/2/320x400.jpeg)
Jeanie Shade
Clinical Social Work/Therapist, LCSW
Verified Verified
Bentonville, AR 72712 (Online Only)
Are you on a journey of self-discovery and self-improvement? Or perhaps you are in the middle of a crisis that has gotten your attention and you notice you are repeating unhealthy or addictive patterns in your life. Either way, I would love to work with you and teach you a variety of tools to use for finding the best version of yourself. I can help you sort through and understand complex emotions like shame, guilt, despair, hopelessness, and lack of purpose. I will also help you look at your deepest core beliefs that drive much of what you experience in life and help you to learn how to change them.
Are you on a journey of self-discovery and self-improvement? Or perhaps you are in the middle of a crisis that has gotten your attention and you notice you are repeating unhealthy or addictive patterns in your life. Either way, I would love to work with you and teach you a variety of tools to use for finding the best version of yourself. I can help you sort through and understand complex emotions like shame, guilt, despair, hopelessness, and lack of purpose. I will also help you look at your deepest core beliefs that drive much of what you experience in life and help you to learn how to change them.
![Photo of Dr. Stephanie Steele-Wren, PsyD, Psychologist](https://photos.psychologytoday.com/382131b7-e13a-4953-b8af-f2c06d27a4d6/2/320x400.jpeg)
Dr. Stephanie Steele-Wren
Psychologist, PsyD
Verified Verified
2 Endorsed
Bentonville, AR 72712
Waitlist for new clients
Currently, I have a waitlist for testing, so please call to be added. We contact those on the list in order whenever there is a rare cancellation. If looking for talk therapy, my wonderful colleagues at my practice usually have more immediate availability! Thanks for stopping by to read my profile and for considering me for your treatment needs. I am very authentic and transparent about who I am in my work. As a Licensed Psychologist, I provide comprehensive evals (i.e. ADHD, Autism) and focus on testing you holistically, not just for the diagnosis suspected- I want you to learn about yourself through the process.
Currently, I have a waitlist for testing, so please call to be added. We contact those on the list in order whenever there is a rare cancellation. If looking for talk therapy, my wonderful colleagues at my practice usually have more immediate availability! Thanks for stopping by to read my profile and for considering me for your treatment needs. I am very authentic and transparent about who I am in my work. As a Licensed Psychologist, I provide comprehensive evals (i.e. ADHD, Autism) and focus on testing you holistically, not just for the diagnosis suspected- I want you to learn about yourself through the process.
![Photo of Carey R Oster - Kintsugi Care & Counseling, LLC, LAC, Counselor](https://photos.psychologytoday.com/12ef3b69-136d-4b75-a461-44bcbdd90058/1/320x400.jpeg)
I want to hear your story and help you work through any hurts burdening you. Life is difficult and we have seasons where we need someone to journey with us. I will be a person who will give you unconditional care yet also try to help you broaden how you see your story. A slight shift in perspective can make a great impact on your understanding of a problem and how to work through it. We will be serious and we will laugh together. Keeping one's sense of humor is very beneficial in difficult times. I look forward to meeting you and seeing you grow into the better person you want to become.
I want to hear your story and help you work through any hurts burdening you. Life is difficult and we have seasons where we need someone to journey with us. I will be a person who will give you unconditional care yet also try to help you broaden how you see your story. A slight shift in perspective can make a great impact on your understanding of a problem and how to work through it. We will be serious and we will laugh together. Keeping one's sense of humor is very beneficial in difficult times. I look forward to meeting you and seeing you grow into the better person you want to become.
![Photo of Grasha Rigsbee, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/19a186f3-a3f4-46df-adf3-aef8af069a55/1/320x400.png)
With more than 20 years of practice as a counselor, I offer techniques that can really help. Together, we work to find solutions for managing depression, anxiety, trauma and unhealthy relationships. Combining research-based techniques with decades of practice, my straightforward approach provides you with the skills you need to not need me. These tools are very learnable and can be implemented in your day-to-day life to make the changes you want.
With more than 20 years of practice as a counselor, I offer techniques that can really help. Together, we work to find solutions for managing depression, anxiety, trauma and unhealthy relationships. Combining research-based techniques with decades of practice, my straightforward approach provides you with the skills you need to not need me. These tools are very learnable and can be implemented in your day-to-day life to make the changes you want.
![Photo of Jill Duvall, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1dca2531-ae59-4eb3-9917-5bba10d2a228/2/320x400.jpeg)
Jill has treated people from all walks of life, and with all possible diagnoses. Jill focuses on the treatment of people in crisis or people who have ongoing needs for support and care. Her focus areas are depression and anxiety, ADHD, eating disorders, challenges for people who are neuro-atypical, and recovery from traumatic experiences – including rape or childhood abuse. Jill also treats adolescents and couples. Jill has years of experience treating addiction and can assist in long term sobriety work.
Jill has treated people from all walks of life, and with all possible diagnoses. Jill focuses on the treatment of people in crisis or people who have ongoing needs for support and care. Her focus areas are depression and anxiety, ADHD, eating disorders, challenges for people who are neuro-atypical, and recovery from traumatic experiences – including rape or childhood abuse. Jill also treats adolescents and couples. Jill has years of experience treating addiction and can assist in long term sobriety work.
See more therapy options for Bentonville
How does your Therapist compare?
Number of Therapists in Bentonville, AR
200+
Average cost per session
$150
Therapists in Bentonville, AR who prioritize treating:
94% | Anxiety |
88% | Depression |
77% | Self Esteem |
76% | Trauma and PTSD |
76% | Stress |
75% | Relationship Issues |
67% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
81% | BlueCross and BlueShield |
67% | Ambetter |
48% | Blue Cross |
How Therapists in Bentonville, AR see their clients
86% | In Person and Online | |
14% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Bentonville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.