Jacob McDonald
Pre-Licensed Professional, LGPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Baltimore, MD 21201
Let's Connect (443) 407-8952
Are you consumed with distressing thoughts or images, and spending hours chasing, analyzing, reviewing, and giving meaning to the intrusive thoughts? As someone who also experiences this, there is hope and recovery to overcome OCD. I will teach you how to change your relationship with anxiety by looking it in the face and walking towards it instead of walking away. It is easy to stay trapped and believe the false messages that your OCD feeds you. I will teach you how to rewire your brain into no longer believing those false threats that your brain is torturing you with. My treatment approach teaches you how to stop competing
with your OCD and become your own boss. It’s easy to fall for the tricks that OCD plays on your mind. The thoughts and the emotions completely hijack our reality so how could they not be easy to fall for? With the proper tools, I can teach you how to be your own therapist so that you can overcome your intrusive and obsessive thoughts. Whether you are
suffering from harm and violent OCD, contamination OCD, Just right/perfectionism OCD, relationship OCD, religious/scrupulosity OCD, symmetry OCD, sexual orientation OCD, existential OCD, sensimotor OCD, pedophilia OCD, suicidal OCD, or health anxiety, let’s work together as a team to quit giving your intrusive thoughts meaning and live a happier life.
Take the first step to help. Call or Email Jacob McDonald now - (443) 407-8952
Let's Connect (443) 407-8952
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (443) 407-8952
Jacob McDonald
Pre-Licensed Professional, LGPC
Qualifications
- Verified by Psychology Today Supervised by Patricia Brown (Maryland / 09525) Jacob McDonald
Feel free to ask about qualifications and training experience. Email or (443) 407-8952
Jacob McDonald
Pre-Licensed Professional, LGPC
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Depression
Expertise
- Alcohol Use
- Behavioral Issues
- Chronic Impulsivity
- Emotional Disturbance
- Family Conflict
- Men's Issues
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
Do these issues align with your needs? Email or (443) 407-8952
Jacob McDonald
Pre-Licensed Professional, LGPC
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
- Strength-Based
Ask about what different forms of therapy will be like. Email or (443) 407-8952
Jacob McDonald
Pre-Licensed Professional, LGPC
Groups
Email Jacob McDonald about this group or call - (443) 407-8952
Email Jacob McDonald about this group or call - (443) 407-8952
Location
Nearby Areas
Take the first step to help. Call now - (443) 407-8952
Jacob McDonald
Pre-Licensed Professional, LGPC