Comprehensive Adult DBT Group West LA
In our DBT group, we meet with adults where we teach mindfulness, distress tolerance, emotion regulation, and effective communication skills for the first hour. In the second half of each session, the group focuses on implementing real life and real time examples of the skills being learned. Learn More at: RealHonestTherapy.com
Group Details
Location
12034 Santa Monica Boulevard
Suite 327
Los Angeles, CA 90025
Expertise
Types of Therapy
Age
Location
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Multifamily Teen Group Encino
In our DBT group, we meet with teens & parents for the first half of the session where we teach mindfulness, distress tolerance, emotion regulation, and effective communication skills. In the second half of each session, the group splits into two– teens in one & parents in another. This is where we give real life and real time examples of the skills being learned. Learn More at: RealHonestTherapy.com