Therapists in South Bend, IN

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Photo of Janee Carlile, LMHCA, NCC, Counselor
Janee Carlile
Counselor, LMHCA, NCC
Verified Verified
1 Endorsed
South Bend, IN 46617
Maybe this is your first time pursuing counseling or you just haven’t met the right counselor who “gets you.” Do you feel stuck? You know there has to be a different way, but are you unsure how to get there? Do you feel alone and isolated? Maybe you lack motivation and you notice it's impacting your day-to-day life. I take a client-centered, relational, approach ensuring that your unique needs and goals take the spotlight. My client's can expect trauma informed and culturally sensitive care. My goal is to create a space where you can be your authentic self without judgment or fear.
Maybe this is your first time pursuing counseling or you just haven’t met the right counselor who “gets you.” Do you feel stuck? You know there has to be a different way, but are you unsure how to get there? Do you feel alone and isolated? Maybe you lack motivation and you notice it's impacting your day-to-day life. I take a client-centered, relational, approach ensuring that your unique needs and goals take the spotlight. My client's can expect trauma informed and culturally sensitive care. My goal is to create a space where you can be your authentic self without judgment or fear.
(574) 766-7461 View (574) 766-7461
Photo of Cassandra Kormendy, LCSW, Clinical Social Work/Therapist
Cassandra Kormendy
Clinical Social Work/Therapist, LCSW
Verified Verified
South Bend, IN 46617  (Online Only)
Cassandra holds both a Bachelor's and Master's degree in Social Work from Indiana University Northwest. With a focus on mental health and addictions, she brings a wide range of expertise to her practice. Cassandra specializes in working with diverse populations and is particularly skilled in supporting survivors of domestic violence, sexual assault, and trauma-related issues. Recognizing the uniqueness of each individual, Cassandra firmly believes in tailoring therapy to meet the specific needs of her clients. Every session is personalized to ensure the utmost effectiveness and relevance.
Cassandra holds both a Bachelor's and Master's degree in Social Work from Indiana University Northwest. With a focus on mental health and addictions, she brings a wide range of expertise to her practice. Cassandra specializes in working with diverse populations and is particularly skilled in supporting survivors of domestic violence, sexual assault, and trauma-related issues. Recognizing the uniqueness of each individual, Cassandra firmly believes in tailoring therapy to meet the specific needs of her clients. Every session is personalized to ensure the utmost effectiveness and relevance.
(574) 564-5290 View (574) 564-5290
Photo of Stacy McCaughn, LMHC, Counselor
Stacy McCaughn
Counselor, LMHC
Verified Verified
1 Endorsed
South Bend, IN 46615
Hi! I am Stacy. I have over 20 years of experience working with children, adolescents, adults and the aging population. Whether you need temporary support through a challenging season in life or are looking to unlearn habits that are no longer serving your needs and learn healthier ways of thinking and coping, I can assist you with obtaining your goals.
Hi! I am Stacy. I have over 20 years of experience working with children, adolescents, adults and the aging population. Whether you need temporary support through a challenging season in life or are looking to unlearn habits that are no longer serving your needs and learn healthier ways of thinking and coping, I can assist you with obtaining your goals.
(574) 699-9762 View (574) 699-9762
Photo of Amanda Potter, LCSW, Clinical Social Work/Therapist
Amanda Potter
Clinical Social Work/Therapist, LCSW
Verified Verified
South Bend, IN 46617
NEW in-person openings in South Bend. . . . Do you want relief? Perhaps you keep busy, and when the day slows, your thoughts pick up. Painful memories and fears rush in. Your jaw clenches. You scroll. . . . Are you seeking clarity? Perhaps you don’t know what you want. You wonder what you’re doing and why you’re doing it. You wonder how your patterns add to your pain and/or boost your well-being. . . . Are you tired? Perhaps you’re exhausted. Your body tells you to rest, but you fear that if you lie down, you won’t be able to get back up, you won’t be able to care for those you love and who depend on you.
NEW in-person openings in South Bend. . . . Do you want relief? Perhaps you keep busy, and when the day slows, your thoughts pick up. Painful memories and fears rush in. Your jaw clenches. You scroll. . . . Are you seeking clarity? Perhaps you don’t know what you want. You wonder what you’re doing and why you’re doing it. You wonder how your patterns add to your pain and/or boost your well-being. . . . Are you tired? Perhaps you’re exhausted. Your body tells you to rest, but you fear that if you lie down, you won’t be able to get back up, you won’t be able to care for those you love and who depend on you.
(574) 498-7047 View (574) 498-7047
Photo of Brenda E Wetzel - Brenda Wetzel Therapy, MSW, LCSW, ACSW, Clinical Social Work/Therapist
Brenda Wetzel Therapy
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
South Bend, IN 46635
I work with a wide variety of emotional and behavioral issues, providing services that include therapy for depression, anxiety, parenting issues, adoption issues, eating disorders, etc. In a comfortable and supportive atmosphere, I offer a highly personalized approach taylored to each of my client's individual needs to help them attain their desired personal goals. I have over 25 years of experience in various areas of the mental health field. I work with all ages and particularly enjoy working with teens and their families. I am also trained in Cognitive Behavioral Therapy (a shorter term therapy which has been proven to be effective).
I work with a wide variety of emotional and behavioral issues, providing services that include therapy for depression, anxiety, parenting issues, adoption issues, eating disorders, etc. In a comfortable and supportive atmosphere, I offer a highly personalized approach taylored to each of my client's individual needs to help them attain their desired personal goals. I have over 25 years of experience in various areas of the mental health field. I work with all ages and particularly enjoy working with teens and their families. I am also trained in Cognitive Behavioral Therapy (a shorter term therapy which has been proven to be effective).
(574) 707-8072 View (574) 707-8072
Photo of Steven D Bright, LCSW, Clinical Social Work/Therapist
Steven D Bright
Clinical Social Work/Therapist, LCSW
Verified Verified
South Bend, IN 46601
Dealing with life can, sometimes, require a little extra help. Whether it is counseling for stress, depression, anxiety, ADHD, or a troubled family, or a trauma, I have the skills to help you learn to cope, and/or overcome.
Dealing with life can, sometimes, require a little extra help. Whether it is counseling for stress, depression, anxiety, ADHD, or a troubled family, or a trauma, I have the skills to help you learn to cope, and/or overcome.
(574) 498-8090 View (574) 498-8090
Photo of Molly Schaar, LMFT, Marriage & Family Therapist
Molly Schaar
Marriage & Family Therapist, LMFT
Verified Verified
South Bend, IN 46637  (Online Only)
Molly Schaar is a Marriage and Family Therapist (LMFT). Molly is a 4.0 Graduate Student of Northcentral University and a Delta Kappa in the International Marriage and Family Therapy Honor Society, as well as a professional member of the American Association of Marriage and Family Therapy. She is focused on neuroscience, contextual therapy balancing, and addiction recovery interventions and specializes in marriage therapy, individual therapy, depression/anxiety, addiction recovery, and trauma. Molly has thousands of clinical hours logged in both private practice and acute care settings.
Molly Schaar is a Marriage and Family Therapist (LMFT). Molly is a 4.0 Graduate Student of Northcentral University and a Delta Kappa in the International Marriage and Family Therapy Honor Society, as well as a professional member of the American Association of Marriage and Family Therapy. She is focused on neuroscience, contextual therapy balancing, and addiction recovery interventions and specializes in marriage therapy, individual therapy, depression/anxiety, addiction recovery, and trauma. Molly has thousands of clinical hours logged in both private practice and acute care settings.
(574) 475-3854 View (574) 475-3854
Photo of Mary Love, MS, LMHCA, Pre-Licensed Professional
Mary Love
Pre-Licensed Professional, MS, LMHCA
Verified Verified
South Bend, IN 46615
Are you looking to employ positive change in your life? Need support while you navigate life changes? “Minds Matter”, is a motto that I live and practice by; life does not slow down, so it is important that we all tend to our minds and take care of ourselves as best as we can. My ideal client is looking to manage the stress of life, to process through trauma, and to improve themselves by setting intentions for therapy that help them move closer to their lifelong goals. Does this sound like you?
Are you looking to employ positive change in your life? Need support while you navigate life changes? “Minds Matter”, is a motto that I live and practice by; life does not slow down, so it is important that we all tend to our minds and take care of ourselves as best as we can. My ideal client is looking to manage the stress of life, to process through trauma, and to improve themselves by setting intentions for therapy that help them move closer to their lifelong goals. Does this sound like you?
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Photo of Shawn Flynn, LCSW, LCAC, CGP, CAADC, Clinical Social Work/Therapist
Shawn Flynn
Clinical Social Work/Therapist, LCSW, LCAC, CGP, CAADC
Verified Verified
3 Endorsed
South Bend, IN 46617  (Online Only)
Not accepting new clients
*Limited Availability* Process Group openings! You've been wondering about therapy, but find reasons that keep getting in the way. Sometimes it feels hopeless, or wonder if YOU might be hopeless. You ask what's the point? Why try therapy? You've tried to talk to people in your life, but you don't want to burden them and fear they wouldn't understand; or worse- they could judge you. You try to make up for it but always seem to fall short, a constant feeling of disappointment. Nothing's enough and you wonder, "Am I enough?" You're curious; therapy could help. You don't want to keep repeating the same patterns; or feel stuck anymore.
*Limited Availability* Process Group openings! You've been wondering about therapy, but find reasons that keep getting in the way. Sometimes it feels hopeless, or wonder if YOU might be hopeless. You ask what's the point? Why try therapy? You've tried to talk to people in your life, but you don't want to burden them and fear they wouldn't understand; or worse- they could judge you. You try to make up for it but always seem to fall short, a constant feeling of disappointment. Nothing's enough and you wonder, "Am I enough?" You're curious; therapy could help. You don't want to keep repeating the same patterns; or feel stuck anymore.
(574) 444-0833 View (574) 444-0833
Photo of Kecia Blakely, MSPSY, LCMHC, Counselor
Kecia Blakely
Counselor, MSPSY, LCMHC
Verified Verified
South Bend, IN 46614  (Online Only)
Waitlist for new clients
Thank you for visiting my site . I am truly humbled that you took the first step to putting you first.. I want you to know that this is absolutely a no judgement zone and I hope that you take the time to understand that it is ok to get the help that you need. Believe me we have all been in a place where we needed someone to talk to.  I am here to help you.
Thank you for visiting my site . I am truly humbled that you took the first step to putting you first.. I want you to know that this is absolutely a no judgement zone and I hope that you take the time to understand that it is ok to get the help that you need. Believe me we have all been in a place where we needed someone to talk to.  I am here to help you.
(574) 564-6542 View (574) 564-6542
Photo of Lisa Kelly, LCSW, MPH, Clinical Social Work/Therapist
Lisa Kelly
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
South Bend, IN 46617
Not accepting new clients
I provide a supportive non-judgemental environment for individuals wanting positive change in their lives. I offer ongoing therapy and short-term consultation services to assess causes of distress and discuss treatment options that help improve daily functioning. My practice connects women's health and mental health. Areas of interest include: cognitive behavioral approaches to changing eating behaviors, binge eating, depression and anxiety. I incorporate interpersonal psychotherapy, mindfulness, DBT and cognitve behavioral therapy into treatment. I have received training on CBT and CBT-E from the Beck Institute in Philadelphia and Dr. Christopher Fairburn and DBT training thru Lane Peterson.
I provide a supportive non-judgemental environment for individuals wanting positive change in their lives. I offer ongoing therapy and short-term consultation services to assess causes of distress and discuss treatment options that help improve daily functioning. My practice connects women's health and mental health. Areas of interest include: cognitive behavioral approaches to changing eating behaviors, binge eating, depression and anxiety. I incorporate interpersonal psychotherapy, mindfulness, DBT and cognitve behavioral therapy into treatment. I have received training on CBT and CBT-E from the Beck Institute in Philadelphia and Dr. Christopher Fairburn and DBT training thru Lane Peterson.
(574) 231-7299 View (574) 231-7299
Photo of Lisa A Levin, LCSW, BCD, CAS, CECP, Clinical Social Work/Therapist
Lisa A Levin
Clinical Social Work/Therapist, LCSW, BCD, CAS, CECP
Verified Verified
South Bend, IN 46614
You are the expert on you. Let's take what you know & mix it up with my knowledge & experience (which includes 20+ yrs after the masters, plus life itself & working overseas, working with people of different races, orientations, religions, abilities, etc. Veterans & active military? Also check!). My passion is helping people live a less painful existence. Reduce suffering. Make your life path easier. I know what pain feels like, & if I can reduce yours then that's what I want to do! Give me a shot. If after the first two sessions, you don't think I can help you, then you don't pay for that 2nd session. That's fair, right?
You are the expert on you. Let's take what you know & mix it up with my knowledge & experience (which includes 20+ yrs after the masters, plus life itself & working overseas, working with people of different races, orientations, religions, abilities, etc. Veterans & active military? Also check!). My passion is helping people live a less painful existence. Reduce suffering. Make your life path easier. I know what pain feels like, & if I can reduce yours then that's what I want to do! Give me a shot. If after the first two sessions, you don't think I can help you, then you don't pay for that 2nd session. That's fair, right?
(574) 498-7979 View (574) 498-7979
Photo of Stacey Matelic, LCSW, Clinical Social Work/Therapist
Stacey Matelic
Clinical Social Work/Therapist, LCSW
Verified Verified
South Bend, IN 46617  (Online Only)
Hello! I am a Licensed Clinical Social Worker based in Indiana. I received my Masters in Social Work from Indiana University. I have been practicing for 26 years and work with teens through elders who may be struggling with stress, anxiety, and depression. I work to assist all my clients recognize their own strengths to battle whatever comes their way.
Hello! I am a Licensed Clinical Social Worker based in Indiana. I received my Masters in Social Work from Indiana University. I have been practicing for 26 years and work with teens through elders who may be struggling with stress, anxiety, and depression. I work to assist all my clients recognize their own strengths to battle whatever comes their way.
(574) 601-4037 View (574) 601-4037
Photo of Bekah Rose, LCSW, JD, Clinical Social Work/Therapist
Bekah Rose
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
2 Endorsed
South Bend, IN 46635
I work best with individuals who are typically "on top of it" and are noticing something coming to a head that they no longer feel capable of managing on their own. The work that I do starts with working to understand the history and experiences that inform my client's present day experiences, identify areas of distress in their life, and establishing broad goals that we collaboratively break down into small steps to support actualization of those goals. There is structure to my approach and emotional and relational support that is built on our alliance as collaborators in this process.
I work best with individuals who are typically "on top of it" and are noticing something coming to a head that they no longer feel capable of managing on their own. The work that I do starts with working to understand the history and experiences that inform my client's present day experiences, identify areas of distress in their life, and establishing broad goals that we collaboratively break down into small steps to support actualization of those goals. There is structure to my approach and emotional and relational support that is built on our alliance as collaborators in this process.
(574) 703-1648 View (574) 703-1648
Photo of Amanda Rhoades - Psych Pointe, MSW, LCSW, Clinical Social Work/Therapist
Psych Pointe
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
South Bend, IN 46615
If you are feeling stressed and having difficulty managing life, it's essential to focus on your emotional well being for self-care. Take the time to be invested in yourself to maximize life's opportunities. Coming to Psych Pointe, you will find a relaxed and laid back atmosphere in order to start your journey. I am co-owner of Psych Pointe LLC, a Licensed Clinical Social Worker, certified in DBT and a level-1 certified trauma specialist with more than a decade of experience specializing in individual, couples and family therapy. At Psych Pointe, therapists and NP’s are passionate and find helping others to be very rewarding.
If you are feeling stressed and having difficulty managing life, it's essential to focus on your emotional well being for self-care. Take the time to be invested in yourself to maximize life's opportunities. Coming to Psych Pointe, you will find a relaxed and laid back atmosphere in order to start your journey. I am co-owner of Psych Pointe LLC, a Licensed Clinical Social Worker, certified in DBT and a level-1 certified trauma specialist with more than a decade of experience specializing in individual, couples and family therapy. At Psych Pointe, therapists and NP’s are passionate and find helping others to be very rewarding.
(574) 208-9123 View (574) 208-9123
Photo of Alexis Tatel, MSW, LCSW, Clinical Social Work/Therapist
Alexis Tatel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South Bend, IN 46615  (Online Only)
I became a therapist to help folks live their best lives. If you are feeling hopeless, overwhelmed, have issues in your relationship, struggle with parenting, life transitions, or just need support...feel free to reach out to me. You do not have to be alone in your struggle. Therapy provides you with a place to talk about all of the things that you don't want to burden others with. It provides you with a place to be seen, heard and understood. My goal is to be a listener and a participant in YOUR journey. I will help you with whatever problems you are working through, or goals you are seeking to achieve.
I became a therapist to help folks live their best lives. If you are feeling hopeless, overwhelmed, have issues in your relationship, struggle with parenting, life transitions, or just need support...feel free to reach out to me. You do not have to be alone in your struggle. Therapy provides you with a place to talk about all of the things that you don't want to burden others with. It provides you with a place to be seen, heard and understood. My goal is to be a listener and a participant in YOUR journey. I will help you with whatever problems you are working through, or goals you are seeking to achieve.
(260) 231-1141 View (260) 231-1141
Photo of Jamye Miller, MSEd, LMHC, LCAC, Counselor
Jamye Miller
Counselor, MSEd, LMHC, LCAC
Verified Verified
South Bend, IN 46617
I have been working in the addictions/mental field for 4 years, with a focus on serving those recovering from substance use disorders. My goal is to support and empower individuals in active addiction and those in recovery to achieve their goals in life. Using a person-centered approach, I assist individuals in identifying and growing their unique characteristics into their biggest strengths. Reaching your recovery goals does not have to be lonely! I meet individuals where they are using harm-reduction approaches and by facilitating self-reflection to reduce the harm that substances are having on my clients’ lives.
I have been working in the addictions/mental field for 4 years, with a focus on serving those recovering from substance use disorders. My goal is to support and empower individuals in active addiction and those in recovery to achieve their goals in life. Using a person-centered approach, I assist individuals in identifying and growing their unique characteristics into their biggest strengths. Reaching your recovery goals does not have to be lonely! I meet individuals where they are using harm-reduction approaches and by facilitating self-reflection to reduce the harm that substances are having on my clients’ lives.
(574) 622-8900 View (574) 622-8900
Photo of Andrea Eriks, PhD, LMHC, EMDR, CST, NCC, Counselor
Andrea Eriks
Counselor, PhD, LMHC, EMDR, CST, NCC
Verified Verified
South Bend, IN 46637
Clients seek my help to navigate the struggles and difficulties that often revolve around intimacy/sexuality, family conflict, and personal identity. Those who desire to repair conflicts, reduce problematic (sexual, spiritual, emotional) patterns, establish healthier relationships, or heal trauma interfering with the present will align well. I earned my PhD in Clinical Sexology. This allowed me to professionally expand my practice from relational to deeply personal as sexuality impacts so much. Clients find this work highly valuable.
Clients seek my help to navigate the struggles and difficulties that often revolve around intimacy/sexuality, family conflict, and personal identity. Those who desire to repair conflicts, reduce problematic (sexual, spiritual, emotional) patterns, establish healthier relationships, or heal trauma interfering with the present will align well. I earned my PhD in Clinical Sexology. This allowed me to professionally expand my practice from relational to deeply personal as sexuality impacts so much. Clients find this work highly valuable.
(574) 444-0364 View (574) 444-0364
Photo of Jennifer Weir Harden, LCSW, Clinical Social Work/Therapist
Jennifer Weir Harden
Clinical Social Work/Therapist, LCSW
Verified Verified
South Bend, IN 46617  (Online Only)
Human beings can alter their lives by altering their attitudes of mind. Our attitudes and beliefs may come from our childhood, our experiences and maybe what we have learned from others. After working in many areas of mental health, I have gained experience in assisting people in figuring out where thoughts and feelings may be coming from and the best methods to improve them. Everyone finds that their overall mental health improves and they create a better version of themselves. I have been married for 14 years and have three young kids.
Human beings can alter their lives by altering their attitudes of mind. Our attitudes and beliefs may come from our childhood, our experiences and maybe what we have learned from others. After working in many areas of mental health, I have gained experience in assisting people in figuring out where thoughts and feelings may be coming from and the best methods to improve them. Everyone finds that their overall mental health improves and they create a better version of themselves. I have been married for 14 years and have three young kids.
(574) 498-8230 View (574) 498-8230
Photo of Lisa K. Sexton, MS, LMHC, Counselor
Lisa K. Sexton
Counselor, MS, LMHC
Verified Verified
South Bend, IN 46614  (Online Only)
Many adults feel grief, sadness, guilt, anger and worry. Major events such as diagnosis of chronic illness, divorce, trauma, grief, can contribute to loss of energy and diminished hope for positive change. Even without such dramatic occurrences, depression and anxiety often co-exist. Therapy is a form of self-care, and an opportunity to raise self-awareness that can lead to change. It can provide active listening and non-judgmental regard. Insight into core values can bring clarity, energy and movement toward goals. Mood can improve, decisions can be made with greater confidence, and a feeling of hope can be restored.
Many adults feel grief, sadness, guilt, anger and worry. Major events such as diagnosis of chronic illness, divorce, trauma, grief, can contribute to loss of energy and diminished hope for positive change. Even without such dramatic occurrences, depression and anxiety often co-exist. Therapy is a form of self-care, and an opportunity to raise self-awareness that can lead to change. It can provide active listening and non-judgmental regard. Insight into core values can bring clarity, energy and movement toward goals. Mood can improve, decisions can be made with greater confidence, and a feeling of hope can be restored.
(574) 607-4362 View (574) 607-4362
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How does your Therapist compare?

Number of Therapists in South Bend, IN

200+

Average cost per session

$125

Therapists in South Bend, IN who prioritize treating:

93% Anxiety
91% Depression
70% Trauma and PTSD
70% Self Esteem
69% Coping Skills
57% Relationship Issues
57% Grief

Average years in practice

11 Years

Top 3 insurances accepted

82% Aetna
82% BlueCross and BlueShield
74% UnitedHealthcare UHC | UBH

How Therapists in South Bend, IN see their clients

52% In Person and Online
48% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in South Bend?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.