Jackie Benoit
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Longmeadow, MA 01106
Let's Connect (413) 553-1787
I believe in creating a safe, nonjudgmental space for you to explore and process what you need. Life is full of events that bring about intense and unpleasant feelings. Therapy can provide you with the skills and tools you need to continue to function despite these unpleasant feelings.
I work well with adults over 18 who are struggling with symptoms of anxiety, depression, ADHD, and trauma. I also work with people who are struggling with navigating relationships, whether that be relationships at work, interpersonally, or romantically. I utilize a combination of directness, compassion, and psych-education to help you achieve your goals.
I know it is not easy to ask for help, but you deserve the help you need. Reach out for a consult to see if I am the best fit to help you achieve your goals.
Call or Email Jackie Benoit now for a free 15 minute consultation - (413) 553-1787
Let's Connect (413) 553-1787
Finances
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Harvard Pilgrim
- Mass General Brigham | Allways Health
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (413) 553-1787
Jackie Benoit
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 11301 Jackie Benoit
Feel free to ask about qualifications and training experience. Email or (413) 553-1787
Jackie Benoit
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Chronic Illness
- Coping Skills
- Domestic Abuse
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Do these issues align with your needs? Email or (413) 553-1787
Jackie Benoit
Counselor, LMHC
Client Focus
Participants
Individuals
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Feminist
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (413) 553-1787
Jackie Benoit
Counselor, LMHC
Location
Additional Location
Springfield, MA 01108
(413) 553-1787Nearby Areas
Neighborhoods
Call for a free consultation now - (413) 553-1787
Jackie Benoit
Counselor, LMHC