Jack Obery
Counselor, LCPC-C
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
25 Middle Street, Portland, ME 04101
Let's Connect (207) 521-9439
I am dedicated to helping the members of our community navigate the stress, anxiety, depression, anger, and guilt that many of us feel as we move through these complex and chaotic times. My approach to therapy is eclectic and varied, but always aligns with modalities that prioritize compassion, acceptance, exploration without judgment, and presence.
In session, I utilize emotion-focused therapy, parts work and a multiplicity narrative via Internal Family Systems, Mind-Body therapy in the Hakomi tradition, Ketamine-Assisted Psychotherapy, and Motivational Interviewing. These modalities are flexible, humanistic, and can be tailored to many different needs and desires in the therapeutic setting.
I would love the opportunity to work with you and address the challenges you’re currently facing in life. Please don’t hesitate to reach out for a free 15-minute consultation or to set up an appointment.
Call or Email Jack Obery now for a free 15 minute consultation - (207) 521-9439
Let's Connect (207) 521-9439
Finances
Fees
- Individual Sessions $125
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Mastercard, Venmo, Visa
Call or Email me for a free 15 minute consultation now - (207) 521-9439
Jack Obery
Counselor, LCPC-C
Qualifications
- Verified by Psychology Today Prelicense by State of Maine / XL7001 Supervised by Deborah Rogers (Maine / LC20297) Jack Obery
- In Practice for 1 Year
- Attended University of Southern Maine, Masters, Graduated 2022
Feel free to ask about qualifications and training experience. Email or (207) 521-9439
Jack Obery
Counselor, LCPC-C
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Ketamine-Assisted Psychotherapy
- Relationship Issues
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Body Positivity
- Depression
- Eating Disorders
- Grief
- Integration of non-ordinary experiences
- Internet Addiction
- Life Transitions
- Men's Issues
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Stress
- Substance Use
Do these issues align with your needs? Email or (207) 521-9439
Jack Obery
Counselor, LCPC-C
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Emotionally Focused
- Existential
- Internal Family Systems (IFS)
- Somatic
- Transpersonal
Ask about what different forms of therapy will be like. Email or (207) 521-9439
Jack Obery
Counselor, LCPC-C
Location
Nearby Areas
Call for a free consultation now - (207) 521-9439
Jack Obery
Counselor, LCPC-C