J Michael Goulding
Clinical Social Work/Therapist, LCSW, CHWC
Verified by Psychology Today Verified by Psychology Today
Cary, NC 27511
Let's Connect (919) 694-4568
If you are feeling resistant, frustrated, or uncertain about what next steps to take to feel better, then I can help you get started in an experienced, judge-free, comfortable setting. If anger, anxiety, depression, OCD, ADHD, traumatic events, oppositional children, interpersonal conflicts, workplace issues, or bullying is getting in your way of happiness, I can guide you to overcome these challenges. I also help people who are satisfied with their current situation but would like to enhance skills and live at their fullest potential. I look forward to you contacting me at www.meaningfultransformation.com/mike
I specialize in removing the obstacles that get in the way of you meeting your goals, enhancing your relationships and feeling better. I take the emotional charge out of negative past events, teach you effective coping skills, resolve moral dilemmas so you can effectively manage your interpersonal conflicts and move past barriers to your full potential.
Reaching out for help can be a vulnerable process. Let my 30+ years experience with evidence-based and simple approaches guide you to the life and relationships you deserve. Once you contact me, you will be comfortably guided to make your own decisions about your present and future concerns. Virtual sessions only.
Take the first step to help. Call or Email J Michael Goulding now - (919) 694-4568
Let's Connect (919) 694-4568
Finances
Fees
- Individual Sessions $120
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- MedCost
- Optum
- Oscar Health
- Oxford
- Self pay
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 694-4568
J Michael Goulding
Clinical Social Work/Therapist, LCSW, CHWC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C002884 J Michael Goulding
- In Practice for 29 Years
- Certificate from Real Balance Global Wellness Services 2013
- Attended SUNY at Buffalo, Graduated 1995
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anger Management
- Oppositional Defiance (ODD)
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Child
- Codependency
- Conflict resolution
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spiritual dilemmas
- Spirituality
- Sports Performance
- Stress
- Suicidal Ideation
- Teen Violence
- Veterans
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother
Ethnicity
Asian ,
Black and African American
I also speak
Some French
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother
Ethnicity
Asian ,
Black and African American
I also speak
Some French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Critical Incident Stress Debriefing
- Family / Marital
- Family Systems
- Imago
- Motivational Interviewing
- Multicultural
- Neuro-Linguistic (NLP)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Take the first step to help. Call now - (919) 694-4568
J Michael Goulding
Clinical Social Work/Therapist, LCSW, CHWC