Therapists in Houston, TX
![Photo of Isabelle A. Chalalet, EdD, LPC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/72587070-39d3-4861-b012-570e9eab48a2/2/320x400.jpeg)
Isabelle A. Chalalet
Marriage & Family Therapist, EdD, LPC, LMFT
Verified Verified
Houston, TX 77024
You may feel stuck right now; you may think it's over. That's normal you've been trying very long with poor results. That's courage! Don't let the conflict, the fighting, the infidelity, etc. dictate the future of your couple.
You may feel stuck right now; you may think it's over. That's normal you've been trying very long with poor results. That's courage! Don't let the conflict, the fighting, the infidelity, etc. dictate the future of your couple.
![Photo of Cynthia J. Orme - Healing Pathways Houston, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4ee1a160-7d08-4a7a-a5bc-1df4494c3a48/2/320x400.jpeg)
Cynthia J. Orme - Healing Pathways Houston
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77024
I believe that therapy offers a beneficial way to find a different perspective on difficult situations and that people who make the decision to see a therapist are looking for a way to improve those situations. We can always learn new ways to make our lives and relationships better. With empathy and compassion, I help clients find resolution to a wide range of personal concerns and psychological issues. I have worked at psychiatric hospitals, addiction residential facilities as well as outpatient settings and have over 25 years’ experience working with clients from a family systems approach.
I believe that therapy offers a beneficial way to find a different perspective on difficult situations and that people who make the decision to see a therapist are looking for a way to improve those situations. We can always learn new ways to make our lives and relationships better. With empathy and compassion, I help clients find resolution to a wide range of personal concerns and psychological issues. I have worked at psychiatric hospitals, addiction residential facilities as well as outpatient settings and have over 25 years’ experience working with clients from a family systems approach.
![Photo of Jasmin A James, LPC, LCDC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/8e5f06d4-efbf-4309-9189-52ba84beb031/2/320x400.jpeg)
Jasmin A James
Licensed Professional Counselor, LPC, LCDC, NCC
Verified Verified
3 Endorsed
Houston, TX 77084 (Online Only)
Waitlist for new clients
Life presents many curveballs and valleys, however with courage and commitment, you will learn how to hit the ball over the fence and climb up the mountain again. Reaching out for therapy or counseling can be intimidating, but it is a resource that can help resolve problematic behaviors, limiting beliefs, negative feelings, traumatic experiences, and manage difficult relationship issues. We will work together to achieve your desired health and wellness goals, to thrive in life. Let's work together to alleviate the stress, doubt, and feeling stuck, to ELEVATE your Wellness!
Life presents many curveballs and valleys, however with courage and commitment, you will learn how to hit the ball over the fence and climb up the mountain again. Reaching out for therapy or counseling can be intimidating, but it is a resource that can help resolve problematic behaviors, limiting beliefs, negative feelings, traumatic experiences, and manage difficult relationship issues. We will work together to achieve your desired health and wellness goals, to thrive in life. Let's work together to alleviate the stress, doubt, and feeling stuck, to ELEVATE your Wellness!
![Photo of Susann Eirosius, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/04e8f820-d677-42dc-9865-3adbc2daf301/1/320x400.jpeg)
Susann Eirosius
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77002 (Online Only)
I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. I have experience working at state hospitals, inpatient/outpatient facilities & FQHC's collaborating with medical providers for medication management. I am naturally empathetic, curious, and enjoy helping others. Therapeutically, I draw on Solution-focused & Client Centered Therapy, tailored to each individual client and grounded in a strong therapeutic relationship.Every individual is unique, and so are their life challenges.
I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. I have experience working at state hospitals, inpatient/outpatient facilities & FQHC's collaborating with medical providers for medication management. I am naturally empathetic, curious, and enjoy helping others. Therapeutically, I draw on Solution-focused & Client Centered Therapy, tailored to each individual client and grounded in a strong therapeutic relationship.Every individual is unique, and so are their life challenges.
![Photo of Teresa Flores, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ce6295f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Teresa Flores
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houston, TX 77005 (Online Only)
Not accepting new clients
Life's journey presents challenges for us all in unique ways. When the challenges become unbearable and affect our ability to function and connect to family and the world as we desire, we may need a safe place to voice these concerns and time to work through them. In the therapeutic process, my goal is to allow clients to feel safe, heard and able to re-connect to themselves in open in honest ways, so the personal work of therapy can begin.
Life's journey presents challenges for us all in unique ways. When the challenges become unbearable and affect our ability to function and connect to family and the world as we desire, we may need a safe place to voice these concerns and time to work through them. In the therapeutic process, my goal is to allow clients to feel safe, heard and able to re-connect to themselves in open in honest ways, so the personal work of therapy can begin.
![Photo of Erin Rasbeary, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/a87cf856-741b-442e-afa8-110a195a8c59/1/320x400.jpeg)
Erin Rasbeary
Licensed Professional Counselor, MEd
Verified Verified
3 Endorsed
Houston, TX 77018 (Online Only)
Not accepting new clients
Deciding to start the journey towards mental wellness can be very daunting, yet here you are embracing the potential unknown and taking the first step for yourself. As you take these steps towards self-discovery, it’s vital to have key elements present, such as, a safe and trusting space that encourages growth, open-mindedness to the process, an understanding that the goal is not perfection but to make progress, and someone who walks with you along that journey with empathy, patience, non-judgement, humility, and respect of who you are, your beliefs and values, and what you want out of life.
Deciding to start the journey towards mental wellness can be very daunting, yet here you are embracing the potential unknown and taking the first step for yourself. As you take these steps towards self-discovery, it’s vital to have key elements present, such as, a safe and trusting space that encourages growth, open-mindedness to the process, an understanding that the goal is not perfection but to make progress, and someone who walks with you along that journey with empathy, patience, non-judgement, humility, and respect of who you are, your beliefs and values, and what you want out of life.
![Photo of Lori Forrest, MA, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/515bf4af-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life does not always go the way we plan it. Sometimes life can hit hard and, at times, it can feel overwhelming. Occasionally, we may find ourselves in a challenging life transition, struggling to adjust to a new marriage or marriage difficulties, a new baby, a blended family, or an empty nest, a job promotion or loss, retirement, or the loss of a loved one. At other times in life, we may find ourselves stuck in unproductive and negative patterns, looking for solutions. I am passionate about working with clients who are facing life’s storms, adjusting to life transitions, or are simply ready to make positive changes in their lives.
Life does not always go the way we plan it. Sometimes life can hit hard and, at times, it can feel overwhelming. Occasionally, we may find ourselves in a challenging life transition, struggling to adjust to a new marriage or marriage difficulties, a new baby, a blended family, or an empty nest, a job promotion or loss, retirement, or the loss of a loved one. At other times in life, we may find ourselves stuck in unproductive and negative patterns, looking for solutions. I am passionate about working with clients who are facing life’s storms, adjusting to life transitions, or are simply ready to make positive changes in their lives.
![Photo of Dr. Paula Trammell Harris - Shift Behavioral Health LLC, PhD, LP, LSSP, Psychologist](https://photos.psychologytoday.com/e7a6c804-67f4-4b2b-874d-def43a91ce0a/1/320x400.jpeg)
Shift Behavioral Health LLC
Psychologist, PhD, LP, LSSP
Verified Verified
1 Endorsed
Houston, TX 77070
During your alone time you think of yourself as unique...different from others around you. There is no question you are highly intelligent with a keen sense of what is happening in the world. Although few people seem to notice, you work hard for yourself and even harder for others. You move through life always making room for someone else despite feeling misunderstood, ignored, and frustrated. Hi, I am Dr. Paula Trammell Harris, founder of Shift Behavioral Health, LLC (SHIFT).
During your alone time you think of yourself as unique...different from others around you. There is no question you are highly intelligent with a keen sense of what is happening in the world. Although few people seem to notice, you work hard for yourself and even harder for others. You move through life always making room for someone else despite feeling misunderstood, ignored, and frustrated. Hi, I am Dr. Paula Trammell Harris, founder of Shift Behavioral Health, LLC (SHIFT).
![Photo of Portia Gordon, LPC-S, RPT-S, Licensed Professional Counselor](https://photos.psychologytoday.com/80cc86dd-371d-4175-852f-65a121b62619/2/320x400.jpeg)
Portia Gordon
Licensed Professional Counselor, LPC-S, RPT-S
Verified Verified
1 Endorsed
Houston, TX 77058 (Online Only)
Currently only providing virtual sessions. I believe the most important part of counseling is the relationship between the counselor and client. I spend time getting to know each of my clients, so that I can tailor a healing plan, specifically for them, and make sure my clients are get the most impact from our sessions together. I specialize in working with trauma, gender and sexuality, BIPOC communities, those in non-traditional relationships, those dealing with depression and anxiety and adolescents. Through play, education and communication, anyone can work through their past and present to make for a brighter future.
Currently only providing virtual sessions. I believe the most important part of counseling is the relationship between the counselor and client. I spend time getting to know each of my clients, so that I can tailor a healing plan, specifically for them, and make sure my clients are get the most impact from our sessions together. I specialize in working with trauma, gender and sexuality, BIPOC communities, those in non-traditional relationships, those dealing with depression and anxiety and adolescents. Through play, education and communication, anyone can work through their past and present to make for a brighter future.
![Photo of Keaton Soileau - Houston OCD & Anxiety, MA, LPC-A](https://photos.psychologytoday.com/2fbf7408-fa28-4c3d-86b8-bb5e8109b33c/2/320x400.jpeg)
Houston OCD & Anxiety
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Houston, TX 77006
Hi, my name is Keaton Soileau and at Houston OCD and Anxiety, under the supervision of Saharah Shrout, Licensed Professional Counselor-Supervisor, I specialize in helping adolescents and young adults with OCD and anxiety improve their overall quality of life and functioning. My ideal client is simply one that is committed to treatment and willing to work collaboratively towards their own unique goals. I provide individual one on one sessions in person and online, as well as intensive outpatient therapy (multiple or extended sessions per week) for those seeking a higher level of care.
Hi, my name is Keaton Soileau and at Houston OCD and Anxiety, under the supervision of Saharah Shrout, Licensed Professional Counselor-Supervisor, I specialize in helping adolescents and young adults with OCD and anxiety improve their overall quality of life and functioning. My ideal client is simply one that is committed to treatment and willing to work collaboratively towards their own unique goals. I provide individual one on one sessions in person and online, as well as intensive outpatient therapy (multiple or extended sessions per week) for those seeking a higher level of care.
![Photo of Rebecca Ray - Ray Family Therapy, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d00f4cce-30f2-4ca6-90f0-b7583c81d483/1/320x400.jpeg)
You might be feeling a little lost, struggling to maintain control of your ever-rotating list of tasks and responsibilities, and the stress you feel is spilling over into multiple areas of your life. You realize that you need a little help getting everything back in order. The overwehlming emotions you're feeling are impacting your personal relationships- you are struggling to create and keep emotional or physical intimacy; your patience is wearing thin leaving you feeling more easily agitated than you remember; you're having trouble holding healthy boundaries- and you know that a better version of yourself is possible.
You might be feeling a little lost, struggling to maintain control of your ever-rotating list of tasks and responsibilities, and the stress you feel is spilling over into multiple areas of your life. You realize that you need a little help getting everything back in order. The overwehlming emotions you're feeling are impacting your personal relationships- you are struggling to create and keep emotional or physical intimacy; your patience is wearing thin leaving you feeling more easily agitated than you remember; you're having trouble holding healthy boundaries- and you know that a better version of yourself is possible.
15 Second Videos
Erin Rasbeary
Susan Landers
Ivy Ruths
Garreth Pfennig
Pamela Dobbie
Kathryn Herman
Anthony Brown
Dora Ann Whiteside
Orlando Vega
Constence Moss
Danny Clark
Lucero Gonzalez Franco Haghenbeck
Evelyn Bueno
BPCounseling
Ashley Barrera
Thrive Through Counseling & Consulting
Katy Childs
Julia's Counseling & Play Therapy Group, PLLC
Arise Counseling Center
Avis Smith
Provenance Care Services, PLLC
Reflective Counseling Services
Brent Dyer
Megan Griffith
Ivan Navarro
Wise MindBody Institute, PLLC
Tasha N Lee
Prasad Counseling and Training
Blakeny Counseling
Janet Varela Colletto
Monica Starovic
Isaac Stough
Diana L. Parlante
Christina Shaw
Andrea Chvatal
Penelope Diaz
Kateri Perez
Patrice Hartsfield
Dr. D Ivan Young
Caravella Stephens-Butler
Marcey Louise Heschel
Tabitha Durr
Alejandra Restrepo
Margaret Picou
Dan Caldwell
Jonathan Kolmetz
Alicia Lee Neeley
Awakening Connections
Rashad Skinner
Monica P Raznahan
![Photo of Satoko Brigman, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4749e8d1-26f2-4956-85d1-599638f10aaf/2/320x400.jpeg)
I have experience in outpatient, residential, inpatient psychiatric hospital, while providing individual, couples and family therapies. Over the 27 years, I have acquired keen assessment skills and clinical interventions to assist patients with multiple issues, ranging from childhood, adulthood, abuse, trauma, mood disorders, and anxiety. I have served my clients using mainly Cognitive Behavioral Therapy (CBT) from systemic perspective. I personally believe in CBT (and other tools, including ACT: Acceptance Commitment Therapy). When these tools are fully embraced, it is truly an eye-opening, life-changing experience.
I have experience in outpatient, residential, inpatient psychiatric hospital, while providing individual, couples and family therapies. Over the 27 years, I have acquired keen assessment skills and clinical interventions to assist patients with multiple issues, ranging from childhood, adulthood, abuse, trauma, mood disorders, and anxiety. I have served my clients using mainly Cognitive Behavioral Therapy (CBT) from systemic perspective. I personally believe in CBT (and other tools, including ACT: Acceptance Commitment Therapy). When these tools are fully embraced, it is truly an eye-opening, life-changing experience.
![Photo of Carli Packard, LPC, CEDS, Licensed Professional Counselor](https://photos.psychologytoday.com/84d5d9b7-27b1-47f4-aacc-68afcdf1de8f/2/320x400.jpeg)
Carli Packard
Licensed Professional Counselor, LPC, CEDS
Verified Verified
Houston, TX 77056 (Online Only)
Are you tired of your life revolving around food and your appearance? Maybe you're someone who acts like it doesn't bother you, yet still find yourself analyzing every calorie and internalizing each diet set back as a personal failure. Maybe you've even tried for years, only to get sucked back into the cycle. But you're ready to make a change, to find true freedom with food, your body, and yourself. Most of all, you're ready to get your life back. I will help you get there.
Are you tired of your life revolving around food and your appearance? Maybe you're someone who acts like it doesn't bother you, yet still find yourself analyzing every calorie and internalizing each diet set back as a personal failure. Maybe you've even tried for years, only to get sucked back into the cycle. But you're ready to make a change, to find true freedom with food, your body, and yourself. Most of all, you're ready to get your life back. I will help you get there.
![Photo of Corrie McDulin, MFTI, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/a3b7eb43-1dd6-4f02-a862-814be5aa969a/1/320x400.jpeg)
Corrie McDulin
Marriage & Family Therapist Intern, MFTI
Verified Verified
Houston, TX 77058
Not accepting new clients
Hi there! Realizing you need help and finding the right therapist for you are some of the hardest parts of therapy, so you are in the right place. Relationships are fundamental to our emotional and mental well-being, and that's why I am so passionate about working with individuals, couples, families from a relationship-based perspective. I am also passionate about working with couples and families who have a mental health or medical diagnosis that is impacting the relationship/family and implement strategies to communicate and relate to one another. These could include Autism, Bipolar Disorder, Cancer, death in the family, etc.
Hi there! Realizing you need help and finding the right therapist for you are some of the hardest parts of therapy, so you are in the right place. Relationships are fundamental to our emotional and mental well-being, and that's why I am so passionate about working with individuals, couples, families from a relationship-based perspective. I am also passionate about working with couples and families who have a mental health or medical diagnosis that is impacting the relationship/family and implement strategies to communicate and relate to one another. These could include Autism, Bipolar Disorder, Cancer, death in the family, etc.
![Photo of Bobby L. Felder Jr., LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1ff33852-722d-42d3-9f07-067b51a097ed/2/320x400.jpeg)
Bobby L. Felder Jr.
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Houston, TX 77027 (Online Only)
Despite the weight of your struggles, you have an inherent resilience and a willingness to face discomfort in the pursuit of growth. You are open to exploring the root causes of your challenges, understanding that insight and self-awareness are key to meaningful change. You are not looking for quick fixes or superficial solutions but are committed to a collaborative therapeutic process that embraces curiosity, authenticity, and vulnerability. Congratulations for taking the first step of finding a therapist. As your therapist, I am available to provide a safe space for you to explore your inner self and cultivate peace and serenity.
Despite the weight of your struggles, you have an inherent resilience and a willingness to face discomfort in the pursuit of growth. You are open to exploring the root causes of your challenges, understanding that insight and self-awareness are key to meaningful change. You are not looking for quick fixes or superficial solutions but are committed to a collaborative therapeutic process that embraces curiosity, authenticity, and vulnerability. Congratulations for taking the first step of finding a therapist. As your therapist, I am available to provide a safe space for you to explore your inner self and cultivate peace and serenity.
![Photo of Uwem Obot - The Listening Post PLLC, MS, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/08582639-c564-4b45-8420-771f0661662e/2/320x400.jpeg)
The Listening Post PLLC
Licensed Professional Counselor, MS, MA, NCC, LPC
Verified Verified
Houston, TX 77098
When you meet with me, you can be confident in knowing that I see you, I hear you and I empathize with you. Sometimes we hit a bump, get sidetracked, or get stuck. Whether you feel stuck or lost in your life's journey, I can help. The population I see includes men, women, couples, young adults, students, and Individuals going through life transitions; (moving house, changing jobs, going to college, divorcing, getting married, empty nesters, people struggling with substances, self-esteem issues, and identity crisis). Whatever the concern, you do not have to tackle it alone. Reach out.
When you meet with me, you can be confident in knowing that I see you, I hear you and I empathize with you. Sometimes we hit a bump, get sidetracked, or get stuck. Whether you feel stuck or lost in your life's journey, I can help. The population I see includes men, women, couples, young adults, students, and Individuals going through life transitions; (moving house, changing jobs, going to college, divorcing, getting married, empty nesters, people struggling with substances, self-esteem issues, and identity crisis). Whatever the concern, you do not have to tackle it alone. Reach out.
![Photo of Ali Vasquez, MA, LPC-A](https://photos.psychologytoday.com/16a0b8ca-e41f-49c9-81f8-aa02b90db8bb/2/320x400.jpeg)
Ali Vasquez
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Houston, TX 77062
Have you been feeling stuck in the same cycle that isn't working? Perhaps you've begun to notice physical symptoms such as headaches, stomachaches or muscle tension in your body. Learning to manage your emotions and how to better communicate with loved ones can help make a big impact in relieving those physical symptoms. Reaching out for support can be the start of your healing journey. I believe that we all have the ability to change our future for the better. While change may not always be easy or comfortable, the reward is almost always worth it. All your wounds deserve healing.
Have you been feeling stuck in the same cycle that isn't working? Perhaps you've begun to notice physical symptoms such as headaches, stomachaches or muscle tension in your body. Learning to manage your emotions and how to better communicate with loved ones can help make a big impact in relieving those physical symptoms. Reaching out for support can be the start of your healing journey. I believe that we all have the ability to change our future for the better. While change may not always be easy or comfortable, the reward is almost always worth it. All your wounds deserve healing.
![Photo of Susan Landers, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0e0a9c02-3208-4a44-9c7a-9892c5a86f11/1/320x400.jpeg)
Susan Landers is a Licensed Professional Counselor (LPC) with 26 years of experience in the mental health field. She is passionate about helping individuals, couples, adults, adolescents, and preteens find their inner voice and learn how to express their unique selves, both as individuals and as couples. Susan specializes in helping those with trauma, grief, depression, and other life problems, including anxiety.
Susan Landers is a Licensed Professional Counselor (LPC) with 26 years of experience in the mental health field. She is passionate about helping individuals, couples, adults, adolescents, and preteens find their inner voice and learn how to express their unique selves, both as individuals and as couples. Susan specializes in helping those with trauma, grief, depression, and other life problems, including anxiety.
![Photo of Melissa Galica, LPC, Counselor](https://photos.psychologytoday.com/bb40a9f4-d453-4308-9516-b94f3bd38967/1/320x400.jpeg)
I hold the strong belief that people are perfectly imperfect. They are beautiful and spectacular but can also become stuck, unable to live a fulfilling life. That’s where I come in.
I hold the strong belief that people are perfectly imperfect. They are beautiful and spectacular but can also become stuck, unable to live a fulfilling life. That’s where I come in.
![Photo of Jennifer Zimmer, MACC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b9553757-fa2f-47d5-8993-f7458e790640/1/320x400.jpeg)
Jennifer Zimmer
Licensed Professional Counselor, MACC, LPC
Verified Verified
1 Endorsed
Houston, TX 77024 (Online Only)
I am a neurodivergent, queer therapist that works with other diagnosed or suspecting neurodiverse folks with trauma (including religious). The last several years I found myself attracting clients who had been diagnosed with anxiety and or depression, tried many different therapists and styles of therapy but weren't seeing lasting improvements. This has led me to pursue certification in evaluation of ADHD/ ASD and begin treating through a neurodiverse lens. If you suspect you have one or the other or both, lets work together to help you understand yourself. Trauma treatment with a neurodiverse lens is lifechanging!
I am a neurodivergent, queer therapist that works with other diagnosed or suspecting neurodiverse folks with trauma (including religious). The last several years I found myself attracting clients who had been diagnosed with anxiety and or depression, tried many different therapists and styles of therapy but weren't seeing lasting improvements. This has led me to pursue certification in evaluation of ADHD/ ASD and begin treating through a neurodiverse lens. If you suspect you have one or the other or both, lets work together to help you understand yourself. Trauma treatment with a neurodiverse lens is lifechanging!
See more therapy options for Houston
How does your Therapist compare?
Number of Therapists in Houston, TX
3,000+
Average cost per session
$135
Therapists in Houston, TX who prioritize treating:
92% | Anxiety |
87% | Depression |
73% | Self Esteem |
70% | Coping Skills |
66% | Relationship Issues |
65% | Stress |
64% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
86% | Aetna |
81% | Cigna and Evernorth |
78% | UnitedHealthcare UHC | UBH |
How Therapists in Houston, TX see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Houston?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.