Therapists in Denver, CO
![Photo of Dr. Janean Anderson - Dr. Janean Anderson- Aspen Ridge Mental Health, PhD, Psychologist](https://photos.psychologytoday.com/3ff12cea-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Janean Anderson- Aspen Ridge Mental Health
Psychologist, PhD
Verified Verified
9 Endorsed
Denver, CO 80222
My style is warm, real, and practical. Working with me in therapy means having a conversation, just two people talking together. I embrace humor and honesty in therapy. I balance helping you gain greater understanding of yourself with taking action, supporting your every step. I strive to provide the best services possible by helping you to feel deeply understood by considering all the aspects of your unique story and using therapeutic techniques that have been shown by research to be effective. I provide individual and group therapy as well as psychological evaluations (testing).
My style is warm, real, and practical. Working with me in therapy means having a conversation, just two people talking together. I embrace humor and honesty in therapy. I balance helping you gain greater understanding of yourself with taking action, supporting your every step. I strive to provide the best services possible by helping you to feel deeply understood by considering all the aspects of your unique story and using therapeutic techniques that have been shown by research to be effective. I provide individual and group therapy as well as psychological evaluations (testing).
![Photo of Dmitra Danilenko-Dixon, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a298bf5f-e4a7-4a72-a55e-be405fd74866/2/320x400.jpeg)
Dmitra Danilenko-Dixon
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80209 (Online Only)
My personal and professional experiences has helped me understand that life can often make us feel lost. It challenges us and often makes us question who we are. I am here to be a companion on your journey of self-discovery while assisting to bring more clarity and meaning into your life. I believe every person has the answers they seek rooted within them just waiting to be unearthed. Life can be difficult to navigate alone, and we process our experiences best through social connection. I can provide you with a safe place to explore your struggles while challenging you and providing a sense of acceptance.
My personal and professional experiences has helped me understand that life can often make us feel lost. It challenges us and often makes us question who we are. I am here to be a companion on your journey of self-discovery while assisting to bring more clarity and meaning into your life. I believe every person has the answers they seek rooted within them just waiting to be unearthed. Life can be difficult to navigate alone, and we process our experiences best through social connection. I can provide you with a safe place to explore your struggles while challenging you and providing a sense of acceptance.
![Photo of Katy Cole DiSalle, LCSW, RYT, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4fe53b76-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Katy Cole DiSalle
Clinical Social Work/Therapist, LCSW, RYT, EMDR
Verified Verified
4 Endorsed
Denver, CO 80214
Not accepting new clients
From the outside it looks like you have a happy, fulfilling life, but this isn't the full story. Loneliness, stress, debilitating worry, difficulty sleeping, and strained relationships are all common symptoms of clients that chose to seek treatment with me. I specialize in working with older children, teenagers, and young adults, who struggle with traumatic memories, anxiety, depression, self-harm, and low self-esteem. If you or your child/teen are ready to begin your healing journey and want to start feeling better, contact me today. Currently on maternity leave until October 2024.
From the outside it looks like you have a happy, fulfilling life, but this isn't the full story. Loneliness, stress, debilitating worry, difficulty sleeping, and strained relationships are all common symptoms of clients that chose to seek treatment with me. I specialize in working with older children, teenagers, and young adults, who struggle with traumatic memories, anxiety, depression, self-harm, and low self-esteem. If you or your child/teen are ready to begin your healing journey and want to start feeling better, contact me today. Currently on maternity leave until October 2024.
![Photo of Erica Hanlon, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/db78acff-3c18-4a3b-89e2-da2b9e99e5e9/2/320x400.jpeg)
Erica Hanlon
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80238 (Online Only)
You’re smart, hard working, and from the outside - you look successful. But keeping up feels exhausting. The laptop time that bleeds into personal time. The constant crisis-management. The fear of failure. The push and pull between reaching your goals and taking time to enjoy your life. The isolation, imposter syndrome, and second-guessing. Work-life balance feels impossible when you're always thinking about work and you always feel "behind." You know something needs to change, you just aren’t sure what, or how.
You’re smart, hard working, and from the outside - you look successful. But keeping up feels exhausting. The laptop time that bleeds into personal time. The constant crisis-management. The fear of failure. The push and pull between reaching your goals and taking time to enjoy your life. The isolation, imposter syndrome, and second-guessing. Work-life balance feels impossible when you're always thinking about work and you always feel "behind." You know something needs to change, you just aren’t sure what, or how.
![Photo of David Shanley, PsyD, Psychologist](https://photos.psychologytoday.com/3d05f671-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am an energetic therapist who can help you address aspects of your life that you may think are unchangeable or too shameful to even discuss. I take a directive approach that helps you learn how to not allow your fears and anxiety to stop you from living the life you want. l get to the problem quickly and efficiently, and assign homework between sessions to facilitate progress. I work with individuals to live more meaningful lives by helping them approach, rather than avoid, those aspects of their lives and relationships that are most important to them.
I am an energetic therapist who can help you address aspects of your life that you may think are unchangeable or too shameful to even discuss. I take a directive approach that helps you learn how to not allow your fears and anxiety to stop you from living the life you want. l get to the problem quickly and efficiently, and assign homework between sessions to facilitate progress. I work with individuals to live more meaningful lives by helping them approach, rather than avoid, those aspects of their lives and relationships that are most important to them.
![Photo of James Matson, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4a191a3f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
James Matson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Denver, CO 80209 (Online Only)
Have you ever felt like you don’t fit into the boxes you’ve been given or struggled to find your place in the world? Growing up, I always knew I was knew I was different from the people around me, but didn’t know where to turn to find answers about my identity or where I belonged. As a counselor, I work with people who have had similar experiences of discomfort in their relationships, families, and communities. Together, we will explore your experiences and their impact, helping you understand and integrate all the parts of who you are. If you’re seeking clarity and a sense of belonging, I’m here to support you on your journey.
Have you ever felt like you don’t fit into the boxes you’ve been given or struggled to find your place in the world? Growing up, I always knew I was knew I was different from the people around me, but didn’t know where to turn to find answers about my identity or where I belonged. As a counselor, I work with people who have had similar experiences of discomfort in their relationships, families, and communities. Together, we will explore your experiences and their impact, helping you understand and integrate all the parts of who you are. If you’re seeking clarity and a sense of belonging, I’m here to support you on your journey.
![Photo of Richard R Rogers - Rogers Therapy, PLLC, PhD, Psychologist](https://photos.psychologytoday.com/ee8681f1-e8e1-4a1e-a1f0-d0ebbfff3d3f/2/320x400.jpeg)
I am a licensed psychologist in Colorado and New York State with more than 25 years of experience. I specialize in working with couples and with adult ADHD. I also have training and experience in group therapy, education, addiction counseling and human sexuality. Please see my website for additional information.
I am a licensed psychologist in Colorado and New York State with more than 25 years of experience. I specialize in working with couples and with adult ADHD. I also have training and experience in group therapy, education, addiction counseling and human sexuality. Please see my website for additional information.
![Photo of Brandy Dunn - Silver Lake Psychology, Psychologist](https://photos.psychologytoday.com/2afdec60-d9e9-4a01-8886-31e14ae4a388/2/320x400.jpeg)
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
![Photo of Anastacia Sams - HealingWorks, PLLC, MA, LPC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1d4d2b27-20c0-46f5-8e2a-330caf1f0491/2/320x400.jpeg)
Are you searching for effective couples therapy to improve your relationship, resolve conflicts, and increase your emotional connection? At HealingWorks, we offer professional couples therapy services designed to help you navigate challenges, strengthen your partnership, and foster deeper emotional intimacy. Our experienced therapists are specialize in working with couples from diverse backgrounds and experiences to help you achieve a happier, healthier, and more fulfilling relationship. We will help you improve communication, resolve conflicts, and reignite the spark in your relationship.
Are you searching for effective couples therapy to improve your relationship, resolve conflicts, and increase your emotional connection? At HealingWorks, we offer professional couples therapy services designed to help you navigate challenges, strengthen your partnership, and foster deeper emotional intimacy. Our experienced therapists are specialize in working with couples from diverse backgrounds and experiences to help you achieve a happier, healthier, and more fulfilling relationship. We will help you improve communication, resolve conflicts, and reignite the spark in your relationship.
![Photo of Cheyenne Mullan, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c4b5b415-963c-4fce-8f1a-dfc7311367a8/2/320x400.jpeg)
My name is Cheyenne, a licensed professional counselor in Colorado. I am passionate about connecting with nature, learning new things, climbing rocks and mountains, and supporting my clients to overcome past and present hardships. I've dedicated my career to helping people heal from the wounds of the past and reclaim their lives with strength and resilience. I believe in creating a safe and supportive space for you to share and explore your experiences and emotions without judgment. I draw from evidence-based therapies such as trauma-focused cognitive-behavioral therapy, psychodynamic therapy, and somatic-attachment therapy.
My name is Cheyenne, a licensed professional counselor in Colorado. I am passionate about connecting with nature, learning new things, climbing rocks and mountains, and supporting my clients to overcome past and present hardships. I've dedicated my career to helping people heal from the wounds of the past and reclaim their lives with strength and resilience. I believe in creating a safe and supportive space for you to share and explore your experiences and emotions without judgment. I draw from evidence-based therapies such as trauma-focused cognitive-behavioral therapy, psychodynamic therapy, and somatic-attachment therapy.
![Photo of Madison Dale, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4b44eb59-cd75-4dca-bd48-2c228f0cdb50/2/320x400.jpeg)
Madison Dale
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80221 (Online Only)
We all want to be heard, understood and held in our humanity. We all have a uniquely personal journey and I am so glad that yours has led you here! There is nothing "wrong" with you - it is hard to be a human in our messy world. We are taught early on that to survive we must disconnect from parts of ourselves and others. I view our time together as a space of uncovering, where you can be reintroduced to parts of your self in relationship to the world around you. Through relationship, I aim to be a guide for creating space for your true self so you can cultivate a life of purpose, passion and liberation.
We all want to be heard, understood and held in our humanity. We all have a uniquely personal journey and I am so glad that yours has led you here! There is nothing "wrong" with you - it is hard to be a human in our messy world. We are taught early on that to survive we must disconnect from parts of ourselves and others. I view our time together as a space of uncovering, where you can be reintroduced to parts of your self in relationship to the world around you. Through relationship, I aim to be a guide for creating space for your true self so you can cultivate a life of purpose, passion and liberation.
15 Second Videos
Erica Hanlon
David Shanley
Silver Lake Psychology
Cheyenne Mullan
Neuro Colorado
Aaron Eigler - Affordable Sex | Relational Therapist
Sophia L.
Aaron Smith
Denise Renye
Estefania Luna
Hannah Olds
Stephanie Peetz
Brynn Mays
Leigh Bates
Sofia Anlei Robinson Kent
Emma Kraby
Meridith Antonucci
Ashli Smoot
Talia R. Watrous
Mitchel Paulson
John O'Malley
Kate Fox
Galeet Gollan-Farrow (Spiritual Development)
Jennifer Reynolds
Lone Wolf Psychological Services
Gavyn Taylor Pellicori
Elizabeth Weaver
Hanna Rodriguez
Chris Pagley
Shannon Michelle Harrison
Laura Goldner
Mary Ramatici
Naomi Victoria Akwei-Sturdy
Diana Lin
Courtney Nickele
Sophia Koh
Jessica Harris
Megan McConnell
Katlynn Bender
Amanda N Ream
Dr. Ronald Lee, LLC
LaToya Gaines-Plunkett
Krissi Franzen
Mike Hart
Liliana Tena
Natalie Gallardo
Merissa Cope
Beth Tamborski
Anxiety and OCD Unstuck Therapy, LLC
Megan Lewis
![Photo of Alice Ryan, LSW, MSW](https://photos.psychologytoday.com/8c8a5825-1876-413e-b2a7-95da95640921/1/320x400.jpeg)
About Alice: While I loved growing up in Chicago enjoying the elements of big city living along with amazing food and Lake Michigan I never looked back when I moved to Colorado. I relocated to pursue my masters and going to the University of Denver confirmed social work was the right career path for me. Before starting at Colorado Center for Couples and Families, I was able to work with survivors of intimate partner abuse. That experience has made me proficient in domestic violence and emphasized the importance of trauma informed care.
About Alice: While I loved growing up in Chicago enjoying the elements of big city living along with amazing food and Lake Michigan I never looked back when I moved to Colorado. I relocated to pursue my masters and going to the University of Denver confirmed social work was the right career path for me. Before starting at Colorado Center for Couples and Families, I was able to work with survivors of intimate partner abuse. That experience has made me proficient in domestic violence and emphasized the importance of trauma informed care.
![Photo of Sean M Brock - Neuro Colorado, LPC, BCN, Licensed Professional Counselor](https://photos.psychologytoday.com/02999510-0fd2-4246-b992-5d6215312145/2/320x400.jpeg)
Neuro Colorado
Licensed Professional Counselor, LPC, BCN
Verified Verified
4 Endorsed
Denver, CO 80222
Are you suffering from Anxiety, Depression, attention issues like ADHD, or recovering from a Brain Injury? Do you feel like you are not living up to your full potential? Have traditional counseling techniques not worked for you? Neuro Colorado is different. We focus on changing how your brain is functioning to bring permanent relief to your symptoms. Because mental health issues are also brain issues we start at the source. We integrate the most effective counseling techniques like CBT and EMDR with cutting edge neurofeedback and neuromodulation techniques to bring about lasting change in a warm and caring environment.
Are you suffering from Anxiety, Depression, attention issues like ADHD, or recovering from a Brain Injury? Do you feel like you are not living up to your full potential? Have traditional counseling techniques not worked for you? Neuro Colorado is different. We focus on changing how your brain is functioning to bring permanent relief to your symptoms. Because mental health issues are also brain issues we start at the source. We integrate the most effective counseling techniques like CBT and EMDR with cutting edge neurofeedback and neuromodulation techniques to bring about lasting change in a warm and caring environment.
![Photo of Cara Anne Vaccarello, PhD, NCSP, Psychologist](https://photos.psychologytoday.com/fc1c970e-8045-40ba-bff3-5ec1640f6057/2/320x400.jpeg)
I have expertise and passion in comprehensive assessment and support services for children and adolescents with diverse neurodevelopmental strengths and areas of challenge. I strive to create a positive, comfortable evaluation process for your family so that your precious one has access to the supports to help him/her thrive. Collaborating with your child's school, family, and other professionals is very important to me. I am a licensed Clinical Psychologist and Nationally-Certified School Psychologist specializing in assessment of autism spectrum disorder, learning disorders, attention-deficit disorder, intellectual disorder, etc.
I have expertise and passion in comprehensive assessment and support services for children and adolescents with diverse neurodevelopmental strengths and areas of challenge. I strive to create a positive, comfortable evaluation process for your family so that your precious one has access to the supports to help him/her thrive. Collaborating with your child's school, family, and other professionals is very important to me. I am a licensed Clinical Psychologist and Nationally-Certified School Psychologist specializing in assessment of autism spectrum disorder, learning disorders, attention-deficit disorder, intellectual disorder, etc.
![Photo of Catherine Wright, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e693f7a3-12a4-40e7-967b-6aad5985c77f/2/320x400.jpeg)
Catherine Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Denver, CO 80246 (Online Only)
I provide care to older teens and adults in Colorado and Montana who are looking for compassionate support as they navigate stress, relationships, the impact of trauma, and/or identity exploration. I use a collaborative approach with my clients help navigate the complex systems in our society (school, work, family, capitalism, healthcare, etc.) and explore the impact of these institutions on their wellbeing. I am passionate about helping others harness their strengths and deepen their self-awareness, relationships with others, and understanding of their place in this world.
I provide care to older teens and adults in Colorado and Montana who are looking for compassionate support as they navigate stress, relationships, the impact of trauma, and/or identity exploration. I use a collaborative approach with my clients help navigate the complex systems in our society (school, work, family, capitalism, healthcare, etc.) and explore the impact of these institutions on their wellbeing. I am passionate about helping others harness their strengths and deepen their self-awareness, relationships with others, and understanding of their place in this world.
![Photo of Mandy Dorsett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/004d9da0-7fde-4872-bd36-724564512042/2/320x400.jpeg)
Mandy Dorsett
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80223 (Online Only)
Waitlist for new clients
Are you neurodivergent? Are you tired of therapists who give you useless advice like "have you tried writing it down in a planner?" Me too! My goal is to give folks with ADHD and autism skills and methods that work for your unique brain, not the same tired advice you've heard before. I combine evidence-based approaches like Cognitive Behavior Therapy and Dialectical Behavior Therapy with problem solving skills tailored to your specific needs, so we can identify and deal with the things that are getting in the way of living your best life. Please visit my website for more information about my approach!
Are you neurodivergent? Are you tired of therapists who give you useless advice like "have you tried writing it down in a planner?" Me too! My goal is to give folks with ADHD and autism skills and methods that work for your unique brain, not the same tired advice you've heard before. I combine evidence-based approaches like Cognitive Behavior Therapy and Dialectical Behavior Therapy with problem solving skills tailored to your specific needs, so we can identify and deal with the things that are getting in the way of living your best life. Please visit my website for more information about my approach!
![Photo of Johanna Lopez Mendez - Johanna Lopez Mendez PLLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/04e37230-530d-400a-a76a-5cac2979f02d/1/320x400.jpeg)
Johanna Lopez Mendez PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80210 (Online Only)
Many times, life transitions and unresolved trauma can make us feel like there is no way out. It can be overwhelming. But it does not have to be like that. As your therapist, I can provide a supportive nonjudgmental space for you to explore and resolve issues related to past trauma or present moment.
Many times, life transitions and unresolved trauma can make us feel like there is no way out. It can be overwhelming. But it does not have to be like that. As your therapist, I can provide a supportive nonjudgmental space for you to explore and resolve issues related to past trauma or present moment.
![Photo of Aaron Eigler - Affordable Sex | Relational Therapist, MA, MFTC, LPCC, Pre-Licensed Professional](https://photos.psychologytoday.com/5b447361-119e-4356-ac6c-b5ea33cfad20/3/320x400.jpeg)
Aaron Eigler - Affordable Sex | Relational Therapist
Pre-Licensed Professional, MA, MFTC, LPCC
Verified Verified
1 Endorsed
Denver, CO 80209
Nurturing relationships are essential to our survival. And, they require work. That's where I come in! Whether you’re in a relationship or single, deep connection is at the foundation of a meaningful life. Let's collaborate to design a life you can truly feel proud of. Whatever your individual or relational issue is (sexual functioning, better communication, sexual compulsivity/sex addiction, discrepancies in desire, etc), they're all related at the end of the day. I specialize in working with men and intimacy-related issues, and I'm excited to work with you to create a stronger, happier, and more vibrant relationship.
Nurturing relationships are essential to our survival. And, they require work. That's where I come in! Whether you’re in a relationship or single, deep connection is at the foundation of a meaningful life. Let's collaborate to design a life you can truly feel proud of. Whatever your individual or relational issue is (sexual functioning, better communication, sexual compulsivity/sex addiction, discrepancies in desire, etc), they're all related at the end of the day. I specialize in working with men and intimacy-related issues, and I'm excited to work with you to create a stronger, happier, and more vibrant relationship.
![Photo of Hannah Johnson, MSW, SWC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/823f1115-a2ec-461d-bdc1-0e91d1ff6231/2/320x400.jpeg)
Hannah Johnson
Clinical Social Work/Therapist, MSW, SWC
Verified Verified
1 Endorsed
Denver, CO 80206 (Online Only)
We all face challenges that can make life feel overwhelming. If you are ready to bolster your mental health support team, please email or call to coordinate a consultation today. Currently inviting patients with anxiety, relationship distress, trouble with emotion regulation, and more to embark on a journey of growth and discovery through Dialectical Behavior Therapy. Get the support you deserve in order feel in control of your life.
We all face challenges that can make life feel overwhelming. If you are ready to bolster your mental health support team, please email or call to coordinate a consultation today. Currently inviting patients with anxiety, relationship distress, trouble with emotion regulation, and more to embark on a journey of growth and discovery through Dialectical Behavior Therapy. Get the support you deserve in order feel in control of your life.
![Photo of Mckenna Joosten, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6b1673d1-4891-40c7-a4c7-cbbe6c012cdd/1/320x400.jpeg)
Mckenna Joosten
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80203
Not accepting new clients
Through therapy we are able to start at the goal of how we want to feel and/or behave and work backwards by creating specific steps to get there. I hold a few beliefs through my practice and these include: 1.The person you spend the most time with is yourself so how we talk to and about ourselves matters. 2. We get the best results when we look at all aspects of health including physical, emotional, spiritual, financial, social, and all others. and 3. We can not stop all bad things and pain from happening in life. We can work hard to cope with them in a way that is effective for us. I look forward to hearing your story.
Through therapy we are able to start at the goal of how we want to feel and/or behave and work backwards by creating specific steps to get there. I hold a few beliefs through my practice and these include: 1.The person you spend the most time with is yourself so how we talk to and about ourselves matters. 2. We get the best results when we look at all aspects of health including physical, emotional, spiritual, financial, social, and all others. and 3. We can not stop all bad things and pain from happening in life. We can work hard to cope with them in a way that is effective for us. I look forward to hearing your story.
See more therapy options for Denver
How does your Therapist compare?
Number of Therapists in Denver, CO
3,000+
Average cost per session
$150
Therapists in Denver, CO who prioritize treating:
93% | Anxiety |
86% | Depression |
78% | Relationship Issues |
76% | Trauma and PTSD |
75% | Self Esteem |
71% | Stress |
68% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
77% | Aetna |
66% | UnitedHealthcare UHC | UBH |
65% | Cigna and Evernorth |
How Therapists in Denver, CO see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Denver?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.