Therapists in Orlando, FL
![Photo of Tatiana Gonzales, MS, LMHC, Counselor](https://photos.psychologytoday.com/bf6aca56-afb5-410f-9e69-d371743bdcef/1/320x400.jpeg)
My passion as a Mental Health Counselor has been and continues to have the ability to work with individuals of all ages and backgrounds as well as their families. Assisting my clients learn how to manage their stressors, gaining insight into their thoughts and behaviors and enhancing their emotions and bonds with their supportive networks. The majority of my experience has been focused on working with individuals struggling with anxiety, depression, stress, trauma, parent/child conflicts, anger, adjustment and women related issues. I use different approaches in therapy but have a strong background in Cognitive Behavioral Therapy.
My passion as a Mental Health Counselor has been and continues to have the ability to work with individuals of all ages and backgrounds as well as their families. Assisting my clients learn how to manage their stressors, gaining insight into their thoughts and behaviors and enhancing their emotions and bonds with their supportive networks. The majority of my experience has been focused on working with individuals struggling with anxiety, depression, stress, trauma, parent/child conflicts, anger, adjustment and women related issues. I use different approaches in therapy but have a strong background in Cognitive Behavioral Therapy.
![Photo of Karen Hart, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2843c1a7-e25c-42af-b96f-c17fd6d22683/1/320x400.jpeg)
Sometimes life can throw us curve balls that can knock the wind out of us. I believe regardless of your situation there is HOPE that your circumstance can improve. Many times when you are in the midst of a crisis it can be challenging to know what the next step should be or who you can confide in.
Sometimes life can throw us curve balls that can knock the wind out of us. I believe regardless of your situation there is HOPE that your circumstance can improve. Many times when you are in the midst of a crisis it can be challenging to know what the next step should be or who you can confide in.
![Photo of Joanna Hedin - Mental Playbook Counseling & Consulting, LISW-CP, LICSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/935543b7-da3d-44a9-9948-9f2176910da1/2/320x400.jpeg)
Mental Playbook Counseling & Consulting
Clinical Social Work/Therapist, LISW-CP, LICSW-S
Verified Verified
Orlando, FL 32810 (Online Only)
Feeling like life is a wild, untamed beast you can't keep up with? Struggling with love and dating, or balancing all the different aspects of your life? Whether it's work stress or peak performance you're striving for, I'm here to help you harness your inner strength and resilience to tackle whatever life throws your way. I provide a safe space to explore the tough stuff - from past trauma to relationships and identity - and help you find your footing in the midst of it all. Because therapy isn't just about talking - it's about finding the right match between clinician and client.
Feeling like life is a wild, untamed beast you can't keep up with? Struggling with love and dating, or balancing all the different aspects of your life? Whether it's work stress or peak performance you're striving for, I'm here to help you harness your inner strength and resilience to tackle whatever life throws your way. I provide a safe space to explore the tough stuff - from past trauma to relationships and identity - and help you find your footing in the midst of it all. Because therapy isn't just about talking - it's about finding the right match between clinician and client.
![Photo of Debbye H Lopez-Ramos, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2ff76bc0-33df-42c6-bb1b-efc77f273d65/1/320x400.jpeg)
Debbye H Lopez-Ramos
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Orlando, FL 32824
If you need a counselor, you are probably doubtful, confused, and in need of assistance with your problems. I want to assure you that you are not alone and I am here to assist you to overcome this crossroads. Allow me, a gifted counselor with a calm demeanor and the a to build rapport in a safe nonjudgmental environment. Si está buscando consejería es porque al parecer está indeciso, confundido, y/o necesita ayuda con algún problema. Le quiero dejar saber que usted no está solo. Yo estoy aquí para ayudarle a seguir adelante con tranquilidad. Permítame a mí, una consejera calmada con un ambiente amigable y sin juzgar ayudarle.
If you need a counselor, you are probably doubtful, confused, and in need of assistance with your problems. I want to assure you that you are not alone and I am here to assist you to overcome this crossroads. Allow me, a gifted counselor with a calm demeanor and the a to build rapport in a safe nonjudgmental environment. Si está buscando consejería es porque al parecer está indeciso, confundido, y/o necesita ayuda con algún problema. Le quiero dejar saber que usted no está solo. Yo estoy aquí para ayudarle a seguir adelante con tranquilidad. Permítame a mí, una consejera calmada con un ambiente amigable y sin juzgar ayudarle.
![Photo of Jacob Schlierf, PsyD, Psychologist](https://photos.psychologytoday.com/058d246e-e81f-4d4f-836d-08fca58641c1/1/320x400.jpeg)
Are you are stuck in cycles of anxiety and fear there is no way out? Has it gotten to the point that you are losing sleep, losing time, losing the things you enjoy, and losing relationships? If this is your experience you have probably tried countless times to break these cycles only to find yourself right back in that messy anxious space. You want to reclaim your life. You want to move forward and achieve your life's goals. Most of all you want to break free of the worry, anxiety, and fear and be in control again.
Are you are stuck in cycles of anxiety and fear there is no way out? Has it gotten to the point that you are losing sleep, losing time, losing the things you enjoy, and losing relationships? If this is your experience you have probably tried countless times to break these cycles only to find yourself right back in that messy anxious space. You want to reclaim your life. You want to move forward and achieve your life's goals. Most of all you want to break free of the worry, anxiety, and fear and be in control again.
![Photo of Brenda Stewart - Brenda Stewart: Also offering EMDR Intensives, LMHC, LPC, NCC, Counselor](https://photos.psychologytoday.com/a2d6e693-7433-489e-bae3-933fbb98676b/3/320x400.jpeg)
Brenda Stewart: Also offering EMDR Intensives
Counselor, LMHC, LPC, NCC
Verified Verified
5 Endorsed
Orlando, FL 32810 (Online Only)
Externally, you are accomplished, dependable, and seem to have it all together, but internally, you feel empty, anxious, and alone. Your heart races, thoughts overwhelm your mind, feelings of insecurity hold you captive. You are unsure of your purpose in life. At times, memories of painful life experiences flood your mind, and it feels as though you are reliving the event all over again. You desire freedom but are afraid to trust people as you have been deeply hurt. I want you to know there is hope! Life can be different!
Externally, you are accomplished, dependable, and seem to have it all together, but internally, you feel empty, anxious, and alone. Your heart races, thoughts overwhelm your mind, feelings of insecurity hold you captive. You are unsure of your purpose in life. At times, memories of painful life experiences flood your mind, and it feels as though you are reliving the event all over again. You desire freedom but are afraid to trust people as you have been deeply hurt. I want you to know there is hope! Life can be different!
![Photo of Mary Liebermann, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/acb1647f-440b-4268-b4b8-61efa0cc62fb/1/320x400.jpeg)
Mary Liebermann
Clinical Social Work/Therapist, LCSW
Verified Verified
Orlando, FL 32803 (Online Only)
I enjoy assisting clients in attaining a loving, caring, giving, healing connection with oneself and those in ones' life. I believe we are all hard wired for healing and are able to attain true happiness. Therapy is an exciting, challenging, and courageous journey in which we grow and heal into the human beings we long for. My approach is towards healing wounds of childhood to lead a more fulfilling connection to those in your life and the world. I utilize humor and rational thinking to make the process of healing a joy!
I enjoy assisting clients in attaining a loving, caring, giving, healing connection with oneself and those in ones' life. I believe we are all hard wired for healing and are able to attain true happiness. Therapy is an exciting, challenging, and courageous journey in which we grow and heal into the human beings we long for. My approach is towards healing wounds of childhood to lead a more fulfilling connection to those in your life and the world. I utilize humor and rational thinking to make the process of healing a joy!
![Photo of Joan M Lampkin, LMHC, Counselor](https://photos.psychologytoday.com/270d8191-9ebe-4b61-9ec9-5b8c8c22ce84/2/320x400.jpeg)
When Human beings Experience trauma or severe stressors, it’s not uncommon for their lives to unravel. With great passion to help bring healing to people who have been through traumatic/stressful experiences, attention deficit, obsessive thinking, anxiety, and/or depression. As a Licensed Mental Health Counselor and EMDR trained, I specializing in individual and family therapy with over 8 years of experience, I work to help clients find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole and safe.
When Human beings Experience trauma or severe stressors, it’s not uncommon for their lives to unravel. With great passion to help bring healing to people who have been through traumatic/stressful experiences, attention deficit, obsessive thinking, anxiety, and/or depression. As a Licensed Mental Health Counselor and EMDR trained, I specializing in individual and family therapy with over 8 years of experience, I work to help clients find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole and safe.
![Photo of Travis McCord, LMHC](https://photos.psychologytoday.com/e123b1f6-abaa-473e-a2d7-87b7804e5674/1/320x400.jpeg)
Travis McCord
Licensed Mental Health Counselor, LMHC
Verified Verified
Orlando, FL 32801 (Online Only)
Looking for someone who understands a variety of life experiences? I'm Travis McCord, a Licensed Mental Health Counselor based in Florida. With a rich background that includes the military, child welfare, inpatient and co-occurring work, and correctional work, I bring a diverse skill set to our sessions. Using an eclectic approach allows me to tailor therapy to your unique needs, rather than adhering to a single treatment method. I'm here to help you navigate through difficult times and look forward to meeting you.
Looking for someone who understands a variety of life experiences? I'm Travis McCord, a Licensed Mental Health Counselor based in Florida. With a rich background that includes the military, child welfare, inpatient and co-occurring work, and correctional work, I bring a diverse skill set to our sessions. Using an eclectic approach allows me to tailor therapy to your unique needs, rather than adhering to a single treatment method. I'm here to help you navigate through difficult times and look forward to meeting you.
![Photo of Abbie Carr, Pre-Licensed Professional](https://photos.psychologytoday.com/3f36315d-5ad1-4bf9-9b29-efd8286a06ba/2/320x400.jpeg)
Hi, I’m so glad you’re here and considering taking this step toward healing and growth. My name is Abbie Carr, and as a student intern at Embrace Authenticity Counseling, I am dedicated to supporting you through your unique journey. Whether you’re an adolescent navigating the complexities of growing up, or an adult facing new life challenges, I am here to offer a safe and non-judgmental space for you to explore your thoughts and feelings. Therapy can be a transformative experience, and my goal is to help you find clarity, resilience, and a renewed sense of purpose.
Hi, I’m so glad you’re here and considering taking this step toward healing and growth. My name is Abbie Carr, and as a student intern at Embrace Authenticity Counseling, I am dedicated to supporting you through your unique journey. Whether you’re an adolescent navigating the complexities of growing up, or an adult facing new life challenges, I am here to offer a safe and non-judgmental space for you to explore your thoughts and feelings. Therapy can be a transformative experience, and my goal is to help you find clarity, resilience, and a renewed sense of purpose.
![Photo of Elizabeth Rodriguez, MS, LMHC, Counselor](https://photos.psychologytoday.com/a0d5ed11-da87-4639-b21b-793d8c101907/1/320x400.jpeg)
Unresolved trauma doesn’t need to interrupt your life or your personal relationships. I specialize in working with anyone in a helping role, high stress pro, first responders and veterans. If you consider yourself to be someone that is usually giving and not receiving , please gift yourself some time with me, so I can teach you how to fill your cup again. Healthy people are able to help others, start with you. I will taylor fit one of my multi model approaches to fit your style and needs. I specialize in client centered therapy , Cognitive Behavior Therapy, Internal Family Systems and Solution focused therapy. Come back stronger!
Unresolved trauma doesn’t need to interrupt your life or your personal relationships. I specialize in working with anyone in a helping role, high stress pro, first responders and veterans. If you consider yourself to be someone that is usually giving and not receiving , please gift yourself some time with me, so I can teach you how to fill your cup again. Healthy people are able to help others, start with you. I will taylor fit one of my multi model approaches to fit your style and needs. I specialize in client centered therapy , Cognitive Behavior Therapy, Internal Family Systems and Solution focused therapy. Come back stronger!
15 Second Videos
Brenda Stewart: Also offering EMDR Intensives
Joan M Lampkin
Hispanic Family Counseling, Inc
Coach Jay
Linda Lee Riley
Janelle Gonzalez
Amy Valentino
Lizette Bonilla
Crossing Over Counseling, LLC
Parita Alwani
Anne Keen | Trauma And Relationship Counseling
Christi Polk
Becca Miller
Cindy Ransom
Renee Natvig
Thriveworks Counseling & Psychiatry Orlando
John F Robertson
Krista Manganiello
Char Listens, LLC
Elica B Almeida
Yoenia Sagrero Bestard
Aaron Quann
Darleen Claire Wodzenski
Daniel Menely
Rita Peterson
Waverly Erica Cole
Calming Tides Therapy LLC
Ashley Peace
Sarah Porter
Stress and Anxiety Therapist | Rick Lee
Amy Wagner
Katie Fenton-Strauss, LCSW
Shannon Marie Hargrave
Jennifer Lombardo
Ramon Velez-Zumbrunn
Iblin Penagos-Chinchilla
David Lawson
Kirsten May Keach
Mary Gissell Barahona
Connally Barry
Dina Richardson
Broken Wings
Micheline Maalouf
Carlos Velazquez III
Lauren Flynn
Stacie Mendez
Keresse Thompson
Stace A Mendez
Brandi Givargidze
Connected Counseling Orlando
![Photo of Tyler Pickett, RMHCI](https://photos.psychologytoday.com/04b84079-fef5-48aa-a964-eb3cc3def9c6/2/320x400.jpeg)
Tyler Pickett
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
5 Endorsed
Orlando, FL 32817
Are you feeling stuck? Are you in a transition that feels overwhelming? Have you experienced a loss? I believe you are worthy of being known and journeyed with as you look for hope again. I can help you feel less burdened as you share about your struggles and discover how you can take steps toward healing.
Are you feeling stuck? Are you in a transition that feels overwhelming? Have you experienced a loss? I believe you are worthy of being known and journeyed with as you look for hope again. I can help you feel less burdened as you share about your struggles and discover how you can take steps toward healing.
![Photo of Kimberly Griffiths, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/586f97fb-a571-4169-8844-1c0f3ff4fa04/1/320x400.png)
Kimberly Griffiths
Clinical Social Work/Therapist, LCSW
Verified Verified
Orlando, FL 32828 (Online Only)
My name is Kimberly, and I am a Licensed Clinical Social Worker (LCSW) in Florida.
My name is Kimberly, and I am a Licensed Clinical Social Worker (LCSW) in Florida.
![Photo of Tammy Schmick, LMHC, Counselor](https://photos.psychologytoday.com/0ccd26fc-22a2-4be9-8a49-39d752ed22b9/1/320x400.jpeg)
I am trained in CBT (cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) and have extensive experience working with a vast array of populations, from school age children through adulthood I have an extensive background of working with those that struggle with ADHD, anxiety, depression, anger, trauma, family conflict, self esteem as well as those that have been involved with the legal system and need tools to help them navigate life stressors I have a passion for working with individuals who are looking to gain insight into themselves and improve their quality of life.
I am trained in CBT (cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) and have extensive experience working with a vast array of populations, from school age children through adulthood I have an extensive background of working with those that struggle with ADHD, anxiety, depression, anger, trauma, family conflict, self esteem as well as those that have been involved with the legal system and need tools to help them navigate life stressors I have a passion for working with individuals who are looking to gain insight into themselves and improve their quality of life.
![Photo of Quentina Farrell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5fe5ad5a-2b65-4d2c-9220-b73dbc91c088/1/320x400.jpeg)
Hello, My name is Quentina Farrell, and I am a licensed clinical social worker. I am very passionate about helping my clients reach their goals on their journey to healing. I typically work with adults 18 and older. I have experience working with substance use disorders, depression and anxiety. My approach is client-centred and meeting them where they are at. If very empathetic but will also give you the push you may need to reach your goals. I work collaboratively with my clients and always do my best to make sure you have the best care.
Hello, My name is Quentina Farrell, and I am a licensed clinical social worker. I am very passionate about helping my clients reach their goals on their journey to healing. I typically work with adults 18 and older. I have experience working with substance use disorders, depression and anxiety. My approach is client-centred and meeting them where they are at. If very empathetic but will also give you the push you may need to reach your goals. I work collaboratively with my clients and always do my best to make sure you have the best care.
![Photo of George Marshall Ramsey, MA, LMHC, Counselor](https://photos.psychologytoday.com/498db0c0-abaa-4440-adfb-66e4bf6d8892/2/320x400.jpeg)
My personal approach to therapy is a combination of education and personal experiences. I believe in finding where the client and I "connect" as fellow humans and then to work from there; the human factor approach. The goal is to genuinely get the client to see that in this moment of self-examination, that "your wellness is the most important thing in the world" to me.
My personal approach to therapy is a combination of education and personal experiences. I believe in finding where the client and I "connect" as fellow humans and then to work from there; the human factor approach. The goal is to genuinely get the client to see that in this moment of self-examination, that "your wellness is the most important thing in the world" to me.
![Photo of Denisse Centeno Lamas - Hispanic Family Counseling, Inc, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/db2d2b2d-8b7f-41ac-bbbb-8fe227680768/2/320x400.jpeg)
Hispanic Family Counseling, Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
Orlando, FL 32809
Hispanic Family Counseling, Inc. was founded with a desire to serve the diverse community in Central Florida. Our focus is to assist with emotional and mental health needs. The extensive experience and quality of our clinicians will help you cope with life's situations while giving you professional tools to enhance your everyday life. Our Hispanic Family Counseling, Inc. staff and therapists are trained in suicide prevention.
Hispanic Family Counseling, Inc. was founded with a desire to serve the diverse community in Central Florida. Our focus is to assist with emotional and mental health needs. The extensive experience and quality of our clinicians will help you cope with life's situations while giving you professional tools to enhance your everyday life. Our Hispanic Family Counseling, Inc. staff and therapists are trained in suicide prevention.
![Photo of Christina Cummings, LMHC , CMHC, Counselor](https://photos.psychologytoday.com/515b576b-f5e0-4c57-97ac-f53647574655/1/320x400.png)
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
![Photo of Candice Bruce, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/788fa114-fe59-4c48-99ac-f543761b8a86/1/320x400.png)
Hi, my name is Candice Bruce. I am a licensed therapist with over ten years of experience. I have helped my clients with anxiety, depression, trauma, burnout, life transitions, relationship issues, grief, etc. My approach to therapy is warm and supportive. I utilize a combination of Attachment-based, Cognitive Behavioral (CBT), Trauma Focused, and Person-Centered. I firmly believe that working toward your goals creates a positive change in your life.
Hi, my name is Candice Bruce. I am a licensed therapist with over ten years of experience. I have helped my clients with anxiety, depression, trauma, burnout, life transitions, relationship issues, grief, etc. My approach to therapy is warm and supportive. I utilize a combination of Attachment-based, Cognitive Behavioral (CBT), Trauma Focused, and Person-Centered. I firmly believe that working toward your goals creates a positive change in your life.
![Photo of Diana Castano, LMHC, Counselor](https://photos.psychologytoday.com/3f2121b7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life is a journey with moments of painful struggles that makes us feel inadequate, lost, anxious, depressed, and often times take us to a point that affect how we function in different areas of life and how we relate to ourselves, others, and the world around us. I have seen this repeatedly in my practice and in my life. And I am here to tell you: there is hope!. And it starts here: with you contemplating the possibility of taking care of what is preventing you from living fully. It starts with just one step to befriend yourself again.
Life is a journey with moments of painful struggles that makes us feel inadequate, lost, anxious, depressed, and often times take us to a point that affect how we function in different areas of life and how we relate to ourselves, others, and the world around us. I have seen this repeatedly in my practice and in my life. And I am here to tell you: there is hope!. And it starts here: with you contemplating the possibility of taking care of what is preventing you from living fully. It starts with just one step to befriend yourself again.
See more therapy options for Orlando
How does your Therapist compare?
Number of Therapists in Orlando, FL
2,000+
Average cost per session
$125
Therapists in Orlando, FL who prioritize treating:
94% | Anxiety |
86% | Depression |
77% | Self Esteem |
71% | Coping Skills |
69% | Relationship Issues |
68% | Stress |
66% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
90% | Aetna |
84% | Cigna and Evernorth |
79% | UnitedHealthcare UHC | UBH |
How Therapists in Orlando, FL see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Orlando?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.