Therapists in Schaumburg, IL

Photo of Matthew Landstrom, PsyD, Psychologist
Matthew Landstrom
Psychologist, PsyD
Verified Verified
6 Endorsed
Schaumburg, IL 60173
My philosophy to treatment is to "test first so there are no questions later!" This means the first step is to identify all the major factors contributing to your problem, as well as any smaller problems that could be having an impact. Often, what seems to be one problem is really something else entirely. This diagnostic clarity is accomplished by administering a battery of tests personalized to your unique presentation. By identifying specific areas in need of intervention, the rate of recovery increases and much more targeted treatments can be implemented.
My philosophy to treatment is to "test first so there are no questions later!" This means the first step is to identify all the major factors contributing to your problem, as well as any smaller problems that could be having an impact. Often, what seems to be one problem is really something else entirely. This diagnostic clarity is accomplished by administering a battery of tests personalized to your unique presentation. By identifying specific areas in need of intervention, the rate of recovery increases and much more targeted treatments can be implemented.
(630) 354-0762 View (630) 354-0762
Photo of Theresa Marotta, LCPC, CADC, Counselor
Theresa Marotta
Counselor, LCPC, CADC
Verified Verified
Schaumburg, IL 60173
I am passionate and knowledgeable working with those addicted to a variety of substances, including alcohol, marijuana, cocaine, heroin, and prescription medications. I also help heal the relationships impacted by the substance abuse. I am well-versed in support groups as well as other recovery and spiritual programs supporting recovery. I understand the challenging dynamics of recovery and can help through that journey. I utilize an empathetic, solution-focused approach to working with my clients, and striving to match my clinical style to the needs of you the client, resulting in a unique relationship.
I am passionate and knowledgeable working with those addicted to a variety of substances, including alcohol, marijuana, cocaine, heroin, and prescription medications. I also help heal the relationships impacted by the substance abuse. I am well-versed in support groups as well as other recovery and spiritual programs supporting recovery. I understand the challenging dynamics of recovery and can help through that journey. I utilize an empathetic, solution-focused approach to working with my clients, and striving to match my clinical style to the needs of you the client, resulting in a unique relationship.
(847) 796-6946 View (847) 796-6946
Photo of Nina Appadurai, LP, Psychologist
Nina Appadurai
Psychologist, LP
Verified Verified
Schaumburg, IL 60173
I work with clients to help them live their valued life using Acceptance and Commitment Therapy (ACT) and mindfulness skills. Change is constant and is part of life. With changes, comes stress and anxiety. I focus on teaching my clients coping tools so they can respond in a way that is productive and in their control, rather than react, leading to a spiral of further stress and anxiety. I also work with clients struggling with Perinatal Mood and Anxiety Disorders (PMAD), postpartum depression, and anxiety. I specialize in working with anxiety and In addition, I am also trained as a Cognitive Behavior Therapist for Insomnia (CBT-I).
I work with clients to help them live their valued life using Acceptance and Commitment Therapy (ACT) and mindfulness skills. Change is constant and is part of life. With changes, comes stress and anxiety. I focus on teaching my clients coping tools so they can respond in a way that is productive and in their control, rather than react, leading to a spiral of further stress and anxiety. I also work with clients struggling with Perinatal Mood and Anxiety Disorders (PMAD), postpartum depression, and anxiety. I specialize in working with anxiety and In addition, I am also trained as a Cognitive Behavior Therapist for Insomnia (CBT-I).
(224) 802-1074 View (224) 802-1074
Photo of Adriana Konar, LCPC, Counselor
Adriana Konar
Counselor, LCPC
Verified Verified
Schaumburg, IL 60173
I am a licensed professional counselor with 15 + years of experience in providing individual, couples, and group therapy. I am passionate about working with couples facing relationship and communication issues, and parenting by applying science-based interventions provided by Gottman method where I achieved Level 3 of training. I work well with clients struggling to find who they are, how to be better partners, parents, and friends, clients struggling with attachments, sexual orientation, life transitions and adjustment, anxiety, depression and trauma. I am also fluent in Romanian and French.
I am a licensed professional counselor with 15 + years of experience in providing individual, couples, and group therapy. I am passionate about working with couples facing relationship and communication issues, and parenting by applying science-based interventions provided by Gottman method where I achieved Level 3 of training. I work well with clients struggling to find who they are, how to be better partners, parents, and friends, clients struggling with attachments, sexual orientation, life transitions and adjustment, anxiety, depression and trauma. I am also fluent in Romanian and French.
(224) 332-3209 View (224) 332-3209
Photo of Meghan Golden, DSW, LCSW, CCTP-II, Clinical Social Work/Therapist
Meghan Golden
Clinical Social Work/Therapist, DSW, LCSW, CCTP-II
Verified Verified
Schaumburg, IL 60173  (Online Only)
Seeking help is a huge step! It takes immense trust to share vulnerable parts of yourself with someone else. I don't take this lightly! My greatest passion is grounded in meeting people amid their struggles, helping them find light in darkness. I have worked as a social worker for 12 years, starting in child welfare before transitioning to clinical and educational work. I have loved the experience and process of therapy ever since. While I specialize in treating trauma, I intentionally seek out a variety of clients.
Seeking help is a huge step! It takes immense trust to share vulnerable parts of yourself with someone else. I don't take this lightly! My greatest passion is grounded in meeting people amid their struggles, helping them find light in darkness. I have worked as a social worker for 12 years, starting in child welfare before transitioning to clinical and educational work. I have loved the experience and process of therapy ever since. While I specialize in treating trauma, I intentionally seek out a variety of clients.
(224) 286-3564 View (224) 286-3564
Photo of Andi Dosti, MHP, Pre-Licensed Professional
Andi Dosti
Pre-Licensed Professional, MHP
Verified Verified
Schaumburg, IL 60173
I am currently earning a Master’s degree in Clinical Mental Health at Northeastern Illinois University, with a focus on individual therapy, couples, and family systems. With a collaborative approach to therapy, believing that clients can and should co-create their own healing. I understand that creating a safe space for healing begins from the very first conversation with new clients.
I am currently earning a Master’s degree in Clinical Mental Health at Northeastern Illinois University, with a focus on individual therapy, couples, and family systems. With a collaborative approach to therapy, believing that clients can and should co-create their own healing. I understand that creating a safe space for healing begins from the very first conversation with new clients.
(708) 773-6685 View (708) 773-6685
Photo of Dr. Kailyn Bobb, PsyD, Psychologist
Dr. Kailyn Bobb
Psychologist, PsyD
Verified Verified
4 Endorsed
Schaumburg, IL 60173
Currently accepting new patients. I believe each person has an innate capacity for growth and self-awareness just waiting to be explored. If you are navigating challenging life transitions, a blend of personal and professional challenges, have relationship issues, dealing with feelings of uncertainty, self-doubt, lack of fulfillment in various aspects of your life, or perhaps on a quest for a deeper sense of self-discovery, an existential-integration approach may provide a collaborative and compassionate space for you to reflect upon your experiences, gain clarity about your values, and deepen your understanding of yourself.
Currently accepting new patients. I believe each person has an innate capacity for growth and self-awareness just waiting to be explored. If you are navigating challenging life transitions, a blend of personal and professional challenges, have relationship issues, dealing with feelings of uncertainty, self-doubt, lack of fulfillment in various aspects of your life, or perhaps on a quest for a deeper sense of self-discovery, an existential-integration approach may provide a collaborative and compassionate space for you to reflect upon your experiences, gain clarity about your values, and deepen your understanding of yourself.
(847) 242-2415 View (847) 242-2415
Photo of Maria E Matusiewicz, LCPC
Maria E Matusiewicz
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Schaumburg, IL 60173  (Online Only)
A feeling of being in darkness, restlessness, or fear might be a sign of anxiety, depression, trauma, unresolved grief, or of a transition in your life. Those conditions may lead a person into being less functional, non productive, or struggling in making decisions. I believe that each of us possess an inner strength that is capable of bringing healing, restoration, and life. It sometimes may just be very difficult to recognize and to access this inner strength. We might long for relief, to raise our self esteem, a higher functionality, productivity, or just to be able to simply see the light at the end of tunnel.
A feeling of being in darkness, restlessness, or fear might be a sign of anxiety, depression, trauma, unresolved grief, or of a transition in your life. Those conditions may lead a person into being less functional, non productive, or struggling in making decisions. I believe that each of us possess an inner strength that is capable of bringing healing, restoration, and life. It sometimes may just be very difficult to recognize and to access this inner strength. We might long for relief, to raise our self esteem, a higher functionality, productivity, or just to be able to simply see the light at the end of tunnel.
(708) 381-2971 View (708) 381-2971
Photo of Vanessa L Lowrey, LCPC, CADC, LPC, Counselor
Vanessa L Lowrey
Counselor, LCPC, CADC, LPC
Verified Verified
9 Endorsed
Schaumburg, IL 60193  (Online Only)
Change can be difficult, especially if you think you have to endure the journey alone. Making a choice to ask someone to assist you in making changes is a brave and honorable request. My aim is to provide a safe and non-judgmental space for you to engage and approach change. I look forward to assisting you in your journey of healing.
Change can be difficult, especially if you think you have to endure the journey alone. Making a choice to ask someone to assist you in making changes is a brave and honorable request. My aim is to provide a safe and non-judgmental space for you to engage and approach change. I look forward to assisting you in your journey of healing.
(872) 244-6255 View (872) 244-6255
Photo of Laura Piuca Hinkes, LCSW, Clinical Social Work/Therapist
Laura Piuca Hinkes
Clinical Social Work/Therapist, LCSW
Verified Verified
Schaumburg, IL 60173
Not accepting new clients
I have a passion for working with clients of all walks of life at different life stages. My primary goal with clients is to establish a safe and nurturing therapeutic relationship. I believe a strong therapeutic relationship is essential. I look to uncover client's strengths and empower them to develop new patterns of coping. My treatment style is a collaborative process where I can tailor the counseling to meet each person's specific treatment goals. My areas of expertise are depression, anxiety, eating disorders, autism spectrum disorder, grief and loss, parenting and self-esteem.
I have a passion for working with clients of all walks of life at different life stages. My primary goal with clients is to establish a safe and nurturing therapeutic relationship. I believe a strong therapeutic relationship is essential. I look to uncover client's strengths and empower them to develop new patterns of coping. My treatment style is a collaborative process where I can tailor the counseling to meet each person's specific treatment goals. My areas of expertise are depression, anxiety, eating disorders, autism spectrum disorder, grief and loss, parenting and self-esteem.
(773) 993-1756 View (773) 993-1756
Photo of Erika Katzenmayer, BSW, Clinical Social Work/Therapist
Erika Katzenmayer
Clinical Social Work/Therapist, BSW
Verified Verified
1 Endorsed
Schaumburg, IL 60173
Do you have unexplained sadness, excessive worrying, irritability, or feeling overwhelmed and stressed? Everyone has the ability to be their best self but sometimes life's challenges prevent us from living the life we envisioned. Counseling is intended to help you gain understanding and make changes to obtain a better quality of life that you envision for yourself.
Do you have unexplained sadness, excessive worrying, irritability, or feeling overwhelmed and stressed? Everyone has the ability to be their best self but sometimes life's challenges prevent us from living the life we envisioned. Counseling is intended to help you gain understanding and make changes to obtain a better quality of life that you envision for yourself.
(847) 241-4342 x713 View (847) 241-4342 x713
Photo of Amanda Lai Wai Kuen - Awakenings Counseling Center - Amanda LWK, MA, NCC, LCPC, ICDVP
Awakenings Counseling Center - Amanda LWK
Licensed Clinical Professional Counselor, MA, NCC, LCPC, ICDVP
Verified Verified
Schaumburg, IL 60193
I want to take a second to acknowledge how brave you are for seeking therapy. If you are reading this, I hope you feel encouraged by your decision to receive support and grow as a person. It takes a lot of courage to share your story and experiences to a stranger! I am a Licensed Clinical Professional Counselor (LCPC) with a BSc (Hons) in Psychological Studies in Singapore. I also have an MA in Mental Health Counseling at Trinity Evangelical Divinity School (TEDS) in Deerfield, Illinois. Additionally, I am a certified Illinois Domestic Violence Professional (ICDVP).
I want to take a second to acknowledge how brave you are for seeking therapy. If you are reading this, I hope you feel encouraged by your decision to receive support and grow as a person. It takes a lot of courage to share your story and experiences to a stranger! I am a Licensed Clinical Professional Counselor (LCPC) with a BSc (Hons) in Psychological Studies in Singapore. I also have an MA in Mental Health Counseling at Trinity Evangelical Divinity School (TEDS) in Deerfield, Illinois. Additionally, I am a certified Illinois Domestic Violence Professional (ICDVP).
(847) 750-5910 View (847) 750-5910
Photo of Susan Davis, LCPC
Susan Davis
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Schaumburg, IL 60173
Specialties: Palliative care (comfort care) for individuals and families coping with terminal illnesses. Bereavement/grief issues due to expected and unexpected losses. Loss due to suicide, drug overdose, and accidental deaths. Post traumatic stress disorder, bipolar disorder, depression, panic and anxiety disorders and anger management. Adult patients. It is essential for people to feel they are able to manage their emotions and their emotions are not controlling their lives. I'm bad, I'm weak, there is something wrong with me, are mistaken ideas people have when they are suffering emotional pain.
Specialties: Palliative care (comfort care) for individuals and families coping with terminal illnesses. Bereavement/grief issues due to expected and unexpected losses. Loss due to suicide, drug overdose, and accidental deaths. Post traumatic stress disorder, bipolar disorder, depression, panic and anxiety disorders and anger management. Adult patients. It is essential for people to feel they are able to manage their emotions and their emotions are not controlling their lives. I'm bad, I'm weak, there is something wrong with me, are mistaken ideas people have when they are suffering emotional pain.
(708) 634-5864 View (708) 634-5864
Photo of Johnathan Dunn, LCPC
Johnathan Dunn
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Schaumburg, IL 60173  (Online Only)
Hi there! My name is John. I have previous experience working with people of all ages and backgrounds and I have previously worked in a variety of different settings. In my therapeutic work, I focus on acceptance and compassion, as these things are paramount to growth. My approach to therapy revolves around supporting you as you build a healthier image of yourself, as well as helping you to establish and maintain more positive relationships in your life.
Hi there! My name is John. I have previous experience working with people of all ages and backgrounds and I have previously worked in a variety of different settings. In my therapeutic work, I focus on acceptance and compassion, as these things are paramount to growth. My approach to therapy revolves around supporting you as you build a healthier image of yourself, as well as helping you to establish and maintain more positive relationships in your life.
(847) 750-5349 View (847) 750-5349
Photo of Donna Siller, LCSW, Clinical Social Work/Therapist
Donna Siller
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Schaumburg, IL 60173  (Online Only)
I strive to help people reach their goals and manage life stressors. I specialize in treating anxiety, depression, relationship and communication issues, divorce, grief and loss, mid-life, aging and senior issues, caregiver stress, work difficulties, coping with physical health problems and improving self esteem and confidence. By helping clients create a glimpse of the future they want, overcome current barriers and learn new skills, I help them make positive changes to create a fulfilling and satisfying life.
I strive to help people reach their goals and manage life stressors. I specialize in treating anxiety, depression, relationship and communication issues, divorce, grief and loss, mid-life, aging and senior issues, caregiver stress, work difficulties, coping with physical health problems and improving self esteem and confidence. By helping clients create a glimpse of the future they want, overcome current barriers and learn new skills, I help them make positive changes to create a fulfilling and satisfying life.
(708) 578-8691 x402 View (708) 578-8691 x402
Photo of Dr. Gina Raza, PhD, Psychologist
Dr. Gina Raza
Psychologist, PhD
Verified Verified
3 Endorsed
Schaumburg, IL 60173  (Online Only)
Hello! Life can be hard. If you're stressed, and wanting more peace in your life, there's hope for better days. Nagging anxiety can eat up your joy, but it doesn't have to stay that way. There are effective strategies that will help you feel better! Therapy can help you experience positive changes, freedom from fear, and give you more enthusiasm about life. I also specialize in Couples therapy (marital, committed couples, and pre-marital). It IS possible to revitalize your relationship! Couples therapy will help you reconnect, communicate more effectively, and strengthen your understanding of one another.
Hello! Life can be hard. If you're stressed, and wanting more peace in your life, there's hope for better days. Nagging anxiety can eat up your joy, but it doesn't have to stay that way. There are effective strategies that will help you feel better! Therapy can help you experience positive changes, freedom from fear, and give you more enthusiasm about life. I also specialize in Couples therapy (marital, committed couples, and pre-marital). It IS possible to revitalize your relationship! Couples therapy will help you reconnect, communicate more effectively, and strengthen your understanding of one another.
(224) 864-9173 View (224) 864-9173
Photo of Joseph B Dubowski, MS, LMFT, Marriage & Family Therapist
Joseph B Dubowski
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Schaumburg, IL 60173
I empower people to let go of the pain, loneliness, and isolation of grief so they can live more in the present and be themselves again. I also help individuals and couples look beyond the problems that bring them to therapy, and identify the changes they can make to restore happiness and harmony to their lives. Utilizing the education, support, and exploration that take place in therapy, clients leave with greater confidence and hope, and with new tools to address the challenges they face. I also offer articles and videos on my Website to inform and educate: See www.joedubowski.com/
I empower people to let go of the pain, loneliness, and isolation of grief so they can live more in the present and be themselves again. I also help individuals and couples look beyond the problems that bring them to therapy, and identify the changes they can make to restore happiness and harmony to their lives. Utilizing the education, support, and exploration that take place in therapy, clients leave with greater confidence and hope, and with new tools to address the challenges they face. I also offer articles and videos on my Website to inform and educate: See www.joedubowski.com/
(847) 780-9239 View (847) 780-9239
Photo of Andrea Y Stallworth, MBA, MA, NCC, Pre-Licensed Professional
Andrea Y Stallworth
Pre-Licensed Professional, MBA, MA, NCC
Verified Verified
1 Endorsed
Schaumburg, IL 60173  (Online Only)
Are you struggling in the workplace? I am a dedicated mental health counselor and accomplished professional with a strong background in Human Resources. I hold a Clinical Mental Health Counseling degree from Northwestern University and possess over 20 years of invaluable Human Resources experience. As a former Human Resources executive, I specialized in employee relations and excelled in facilitating improved communication and relationships within the workplace. My expertise extended to helping employees, managers, and executives foster healthier connections, resulting in a more harmonious work environment.
Are you struggling in the workplace? I am a dedicated mental health counselor and accomplished professional with a strong background in Human Resources. I hold a Clinical Mental Health Counseling degree from Northwestern University and possess over 20 years of invaluable Human Resources experience. As a former Human Resources executive, I specialized in employee relations and excelled in facilitating improved communication and relationships within the workplace. My expertise extended to helping employees, managers, and executives foster healthier connections, resulting in a more harmonious work environment.
(847) 474-9391 View (847) 474-9391
Photo of Angelica Lacalamita - Journey to Wellness and Balance Counseling, Ltd., MA, LCPC, NCC, Counselor
Journey to Wellness and Balance Counseling, Ltd.
Counselor, MA, LCPC, NCC
Verified Verified
2 Endorsed
Schaumburg, IL 60173
I am dedicated to providing my clients a safe and supportive environment so that the process of change and growth begins. I encourage my clients to engage in self-exploration so that they will come to a deeper understanding of themselves. Together we will identify healthier ways to cope with the thoughts, feelings and life circumstances that are causing you discomfort.
I am dedicated to providing my clients a safe and supportive environment so that the process of change and growth begins. I encourage my clients to engage in self-exploration so that they will come to a deeper understanding of themselves. Together we will identify healthier ways to cope with the thoughts, feelings and life circumstances that are causing you discomfort.
(773) 671-3351 View (773) 671-3351
Photo of Patricia (Kamal) Zaretzky, MS, LCPC, NCC
Patricia (Kamal) Zaretzky
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
1 Endorsed
Schaumburg, IL 60173
Life presents all of us with challenges and difficulties that can be painful, confusing, and at times, overwhelming. Whether you are struggling with anxiety, depression, trauma, personal relationships, or adjusting to life transitions, I am here to support you in your efforts to understand and move past these difficult experiences. My approach as a therapist is to compassionately partner with clients as they move toward new levels of self-awareness, understanding, and clarity. I believe that within each person is the capacity to heal, grow, and realize our innate capacity to live well.
Life presents all of us with challenges and difficulties that can be painful, confusing, and at times, overwhelming. Whether you are struggling with anxiety, depression, trauma, personal relationships, or adjusting to life transitions, I am here to support you in your efforts to understand and move past these difficult experiences. My approach as a therapist is to compassionately partner with clients as they move toward new levels of self-awareness, understanding, and clarity. I believe that within each person is the capacity to heal, grow, and realize our innate capacity to live well.
(630) 332-8672 View (630) 332-8672
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How does your Therapist compare?

Number of Therapists in Schaumburg, IL

300+

Average cost per session

$150

Therapists in Schaumburg, IL who prioritize treating:

93% Anxiety
89% Depression
74% Self Esteem
73% Relationship Issues
73% Trauma and PTSD
69% Coping Skills
67% Stress

Average years in practice

12 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
68% Aetna
60% UnitedHealthcare UHC | UBH

How Therapists in Schaumburg, IL see their clients

82% In Person and Online
18% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Schaumburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.