Iris M Hogan
Clinical Social Work/Therapist, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98107
Waitlist for new clients
Let's Connect (206) 279-9193
English
| Deutsch Do you feel like you're in a never-ending game of "Whack-a-Mole," trying to balance work, kids, relationships, and self-care? As a therapist with 20 years of experience, I understand the unique challenges that women, especially moms of young kids, face when it comes to managing stress and anxiety. That's why I use evidence-based therapies like cognitive-behavioral, mindfulness-based, and compassion-oriented to help you find the balance you need.
Together, we'll work to identify the sources of stress and anxiety in your life and develop personalized strategies to help you overcome them. Whether it's developing mindfulness skills to manage overwhelming emotions, learning cognitive-behavioral strategies to change unhelpful thought patterns, or practicing self-compassion to foster self-care,
I believe therapy should be a safe space to feel heard, understood, and supported. I'm here to help you explore your thoughts and feelings, identify your strengths, and build the skills you need to thrive as a mom, partner, professional, and individual. So if you're ready to manage stress in a new way and drop the mallet, let's work together.
Call or Email Iris M Hogan now for a free 15 minute consultation - (206) 279-9193
Let's Connect (206) 279-9193
Finances
Fees
- Pay by Cash, Check, Mastercard, Paypal, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (206) 279-9193
Iris M Hogan
Clinical Social Work/Therapist, LICSW
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW 60334819 Iris M Hogan
- Certificate from Academy of Certified Social Workers ACSW / 1994
- Attended West Virginia University, Graduated 1991
Feel free to ask about qualifications and training experience. Email or (206) 279-9193
Iris M Hogan
Clinical Social Work/Therapist, LICSW
Specialties and Expertise
Top Specialties
- Women's Issues
- Anxiety
- Trauma and PTSD
Expertise
- Body Positivity
- Cancer
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Grief
- Infertility
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Perinatal Mood and Anxiety Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Traumatic Birth Experiences
- Veterans
Call or Email me for a free 15 minute consultation now - (206) 279-9193
Iris M Hogan
Clinical Social Work/Therapist, LICSW
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
I also speak
German
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
I also speak
German
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Positive Psychology
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (206) 279-9193
Iris M Hogan
Clinical Social Work/Therapist, LICSW
Location
Additional Location
Seattle, WA 98107
(206) 279-9193Nearby Areas
Call for a free consultation now - (206) 279-9193
Iris M Hogan
Clinical Social Work/Therapist, LICSW