Therapists in Fort Collins, CO

Photo of Becky Lindsey, LCSW, Clinical Social Work/Therapist
Becky Lindsey
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80525
Want to Sleep Better? It is estimated that about 10-30% of the general population experiences some form of insomnia. CBT-I is a holistic approach to managing insomnia that empowers individuals to take an active role in improving their sleep. It's recommended by healthcare professionals as a first-line treatment for chronic insomnia and has been shown to be highly effective in clinical studies in getting clients back to sleep. CBT-I is the recommended first line treatment for chronic insomnia and sleep issues. Let us help you fix your sleep.
Want to Sleep Better? It is estimated that about 10-30% of the general population experiences some form of insomnia. CBT-I is a holistic approach to managing insomnia that empowers individuals to take an active role in improving their sleep. It's recommended by healthcare professionals as a first-line treatment for chronic insomnia and has been shown to be highly effective in clinical studies in getting clients back to sleep. CBT-I is the recommended first line treatment for chronic insomnia and sleep issues. Let us help you fix your sleep.
(970) 808-0035 View (970) 808-0035
Photo of Brittany Hogg Black Tourmaline Therapy Llc, MSW, LCSW, LAC, Clinical Social Work/Therapist
Brittany Hogg Black Tourmaline Therapy Llc
Clinical Social Work/Therapist, MSW, LCSW, LAC
Verified Verified
2 Endorsed
Fort Collins, CO 80524
Not accepting new clients
I believe that most individuals struggle to build a strong healthy relationship with a therapist, which leads to people not allowing themselves to be vulnerable, share their secrets or get to the root of the problem. The relationship in counseling is key and my main aim is to build a strong supportive relationship with clients that are ready to really find self-discovery, self healing and finally be able to talk about their 'truths' without judgement as its time to finally release pain, hurt, and trapped emotions that have been controlling their lives. For me there is no such thing as an ideal client, its just being the real you!
I believe that most individuals struggle to build a strong healthy relationship with a therapist, which leads to people not allowing themselves to be vulnerable, share their secrets or get to the root of the problem. The relationship in counseling is key and my main aim is to build a strong supportive relationship with clients that are ready to really find self-discovery, self healing and finally be able to talk about their 'truths' without judgement as its time to finally release pain, hurt, and trapped emotions that have been controlling their lives. For me there is no such thing as an ideal client, its just being the real you!
(970) 614-4084 View (970) 614-4084
Photo of Lesley Caldwell, LPC, Licensed Professional Counselor
Lesley Caldwell
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80521
Family and friends say I am one of those lucky people who has always known what she wanted to do. My relationship with several outstanding counselors in high school reinforced my decision to enter the counseling profession. I have now worked in the counseling field for over two decades, where the most important part of my work continues to be the therapeutic relationship: I love connecting with clients. Witnessing joys, struggles, and healing is a privilege. I feel truly blessed to do this work. With a strong belief that people need different things from therapy at different points in their lives, my clinical approach varies.
Family and friends say I am one of those lucky people who has always known what she wanted to do. My relationship with several outstanding counselors in high school reinforced my decision to enter the counseling profession. I have now worked in the counseling field for over two decades, where the most important part of my work continues to be the therapeutic relationship: I love connecting with clients. Witnessing joys, struggles, and healing is a privilege. I feel truly blessed to do this work. With a strong belief that people need different things from therapy at different points in their lives, my clinical approach varies.
(970) 478-1414 View (970) 478-1414
Photo of Nikki Kasparovics Higgins, MSW, LSW, PLMHP, Clinical Social Work/Therapist
Nikki Kasparovics Higgins
Clinical Social Work/Therapist, MSW, LSW, PLMHP
Verified Verified
5 Endorsed
Fort Collins, CO 80526
Hi, I'm Nikki and I'm so glad that you're here. I work with adults and teens and specialize in grief, women's issues, relationship issues, and I support professional/graduate students. I also see clients who are struggling with anxiety, depression, life transitions, and a variety of other issues. I provide therapy with a trauma-informed lens and focus on a client-centered, strengths-based, and somatic approach. I apply Cognitive Behavioral Therapy (CBT) and Narrative practices as well.
Hi, I'm Nikki and I'm so glad that you're here. I work with adults and teens and specialize in grief, women's issues, relationship issues, and I support professional/graduate students. I also see clients who are struggling with anxiety, depression, life transitions, and a variety of other issues. I provide therapy with a trauma-informed lens and focus on a client-centered, strengths-based, and somatic approach. I apply Cognitive Behavioral Therapy (CBT) and Narrative practices as well.
(970) 540-5695 View (970) 540-5695
Photo of Mallory Montgomery - Mallory Montgomery Self-Esteem And Sex Therapy, LPCC
Mallory Montgomery Self-Esteem And Sex Therapy
Licensed Professional Counselor Candidate, LPCC
Verified Verified
3 Endorsed
Fort Collins, CO 80525  (Online Only)
What if I'm not good enough; What if I'm not sexy enough; What if I fail or I'm rejected; Getting intimate makes me nervous. Are these examples of thoughts or struggles you worry about? Are these thoughts affecting your ability to engage in relationships or make you feel shame in yourself? It's difficult to feel like our body is not a warm and inviting home for us. If you are struggling with self-esteem or shame, I think we would be a great fit together.
What if I'm not good enough; What if I'm not sexy enough; What if I fail or I'm rejected; Getting intimate makes me nervous. Are these examples of thoughts or struggles you worry about? Are these thoughts affecting your ability to engage in relationships or make you feel shame in yourself? It's difficult to feel like our body is not a warm and inviting home for us. If you are struggling with self-esteem or shame, I think we would be a great fit together.
(970) 551-3096 View (970) 551-3096
Photo of Kirsten Bell, MA, LPCC, Pre-Licensed Professional
Kirsten Bell
Pre-Licensed Professional, MA, LPCC
Verified Verified
1 Endorsed
Fort Collins, CO 80526  (Online Only)
“I can’t let go of my past.” "The person I am and the person I want to be are at odds.” Let me help. I aim to build your strengths while enhancing your self-awareness. Through thoughtful collaboration, we can create a safe and nurturing space to explore your thoughts and emotions. Change is possible. I will help you navigate the complexities of your journey, foster growth, and experience positive transformation.
“I can’t let go of my past.” "The person I am and the person I want to be are at odds.” Let me help. I aim to build your strengths while enhancing your self-awareness. Through thoughtful collaboration, we can create a safe and nurturing space to explore your thoughts and emotions. Change is possible. I will help you navigate the complexities of your journey, foster growth, and experience positive transformation.
(970) 536-5121 View (970) 536-5121
Photo of Aaron Hill, LCSW, LAC, CCTP, Clinical Social Work/Therapist
Aaron Hill
Clinical Social Work/Therapist, LCSW, LAC, CCTP
Verified Verified
1 Endorsed
Fort Collins, CO 80526
I help clients that are struggling with addiction, trauma and symptoms of trauma, relationship issues, men's issues, anxiety, depression, and self-esteem. There can be a variety of reasons to make a change and that change can only happen when we recognize that we want to improve our life. Generally people that are successful in accomplishing their goals are motivated to participate in the process and tend to view therapy as a supportive piece of that journey. There are no quick solutions to making a change, but if you choose to work with me, you will begin to see your life transform and I will be beside you along the way.
I help clients that are struggling with addiction, trauma and symptoms of trauma, relationship issues, men's issues, anxiety, depression, and self-esteem. There can be a variety of reasons to make a change and that change can only happen when we recognize that we want to improve our life. Generally people that are successful in accomplishing their goals are motivated to participate in the process and tend to view therapy as a supportive piece of that journey. There are no quick solutions to making a change, but if you choose to work with me, you will begin to see your life transform and I will be beside you along the way.
(970) 516-3627 View (970) 516-3627
Photo of Shane Grae LeMaster, MA, PhD(c), LAC, CMPC, Registered Psychotherapist
Shane Grae LeMaster
Registered Psychotherapist, MA, PhD(c), LAC, CMPC
Verified Verified
Fort Collins, CO 80524
Here at Mind-Ops we focus on one overarching life concept - O.ptimal ... P.erformance... S.olutions. We offer a wide range of services, most of which are delivered at our Ft. Collins office, through teletherapy, or at sites that are most conducive to the individualized change process of each client. Whether you are an individual, a team, or a business, we at Mind-Ops can help you attain your greatest potential. We can all be better and that's where our staff come in. Here at Mind-Ops, we also offer self-paced online educational courses through our Mind-Ops Online University
Here at Mind-Ops we focus on one overarching life concept - O.ptimal ... P.erformance... S.olutions. We offer a wide range of services, most of which are delivered at our Ft. Collins office, through teletherapy, or at sites that are most conducive to the individualized change process of each client. Whether you are an individual, a team, or a business, we at Mind-Ops can help you attain your greatest potential. We can all be better and that's where our staff come in. Here at Mind-Ops, we also offer self-paced online educational courses through our Mind-Ops Online University
(720) 233-8022 View (720) 233-8022
Photo of Nicholas Worstell, LPC, Licensed Professional Counselor
Nicholas Worstell
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80525
Welcome to my practice! I'm Nick Worstell, a licensed therapist specializing in Dialectical Behavioral Therapy and a strengths-based approach; I focus on clients' strengths to help them utilize coping skills that work best for them. I'm committed to creating a safe and supportive space for your growth and I'm here to walk alongside you and help you uncover your inner strength. Your journey to well-being starts here, and I'm honored to be part of it. Reach out, and let's embark on a path of healing and self-discovery together. I look forward to supporting you on this transformative adventure !
Welcome to my practice! I'm Nick Worstell, a licensed therapist specializing in Dialectical Behavioral Therapy and a strengths-based approach; I focus on clients' strengths to help them utilize coping skills that work best for them. I'm committed to creating a safe and supportive space for your growth and I'm here to walk alongside you and help you uncover your inner strength. Your journey to well-being starts here, and I'm honored to be part of it. Reach out, and let's embark on a path of healing and self-discovery together. I look forward to supporting you on this transformative adventure !
(970) 636-3519 View (970) 636-3519
Photo of Shelly A Foster, MA, LPC, Certi, fied, EMDR, Licensed Professional Counselor
Shelly A Foster
Licensed Professional Counselor, MA, LPC, Certi, fied, EMDR
Verified Verified
1 Endorsed
Fort Collins, CO 80528
Not accepting new clients
I am not currently accepting new clients at this time. I have 30+ years working with trauma, anxiety, phobias, depression, dissociation, grief, loss and relationship issues. I will rapidly help you to assess what is blocking you from your full potential and together we can develop a plan to get you back on track. I will work with you to resolve unspoken issues from the past or recent/current events that are distressing or disturbing to you but you can't shake off. I will teach you effective skills to manage your anxiety and depression.
I am not currently accepting new clients at this time. I have 30+ years working with trauma, anxiety, phobias, depression, dissociation, grief, loss and relationship issues. I will rapidly help you to assess what is blocking you from your full potential and together we can develop a plan to get you back on track. I will work with you to resolve unspoken issues from the past or recent/current events that are distressing or disturbing to you but you can't shake off. I will teach you effective skills to manage your anxiety and depression.
(970) 458-4283 View (970) 458-4283
Photo of Kelly Sonnenfeld, PhD, Psychologist
Kelly Sonnenfeld
Psychologist, PhD
Verified Verified
5 Endorsed
Fort Collins, CO 80525
I help people who have tried lots of things to feel better, but are still having trouble making changes. If you struggle with any of the following, I can help: feeling like your emotions overwhelm you, frequent ups and downs in your relationships, problems with anger, addictive or compulsive behavior, self-harm, feelings of hopelessness or depression, and the after-effects of trauma. These struggles do not have to be a part of your life forever. I provide compassionate and effective therapy that will help you learn new skills and launch you in the direction you want to be moving.
I help people who have tried lots of things to feel better, but are still having trouble making changes. If you struggle with any of the following, I can help: feeling like your emotions overwhelm you, frequent ups and downs in your relationships, problems with anger, addictive or compulsive behavior, self-harm, feelings of hopelessness or depression, and the after-effects of trauma. These struggles do not have to be a part of your life forever. I provide compassionate and effective therapy that will help you learn new skills and launch you in the direction you want to be moving.
(970) 672-1942 View (970) 672-1942
Photo of Mackenzie Loney, LPC Intern
Mackenzie Loney
LPC Intern
Verified Verified
Fort Collins, CO 80525
Are you struggling during a transitional period in your life? Do memories of traumatic events burden you? Are you a new parent who is struggling with adjusting to this new role? Does it feel as if anxiety is controlling of your life? I can help with that. You do not have to navigate this life alone. Using a collaborative approach, where you are in control of your treatment, I will be your partner in growth and meet you exactly where you are. I will hold a warm space where you can bring your deepest and most challenging beliefs.
Are you struggling during a transitional period in your life? Do memories of traumatic events burden you? Are you a new parent who is struggling with adjusting to this new role? Does it feel as if anxiety is controlling of your life? I can help with that. You do not have to navigate this life alone. Using a collaborative approach, where you are in control of your treatment, I will be your partner in growth and meet you exactly where you are. I will hold a warm space where you can bring your deepest and most challenging beliefs.
(720) 790-6301 View (720) 790-6301
Photo of Caroline Clark, LCSW, Clinical Social Work/Therapist
Caroline Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80525  (Online Only)
Hello! My name is Caroline Clark, I am a licensed clinical social worker, and I provide therapy to individuals suffering from PTSD, depression, anxiety and ADHD. I use EMDR, CBT, strengths building and other proven interventions to help people heal from past trauma or current mental health issues. Together we can work on reducing symptoms and helping you live the life you want! I utilize a client-centered approach, meaning I want to work on what you want and help you build tools to manage the things that are affecting you the most.
Hello! My name is Caroline Clark, I am a licensed clinical social worker, and I provide therapy to individuals suffering from PTSD, depression, anxiety and ADHD. I use EMDR, CBT, strengths building and other proven interventions to help people heal from past trauma or current mental health issues. Together we can work on reducing symptoms and helping you live the life you want! I utilize a client-centered approach, meaning I want to work on what you want and help you build tools to manage the things that are affecting you the most.
(323) 643-8569 View (323) 643-8569
Photo of Patrick Preston, Psy, D, Psychologist
Patrick Preston
Psychologist, Psy, D
Verified Verified
5 Endorsed
Fort Collins, CO 80524
I derive deep satisfaction from helping individuals in their journey toward healing, particularly following life's trials. Life is an unpredictable journey, blending joyous moments and painful experiences. There are instances when the accumulation of these difficulties can lead to feelings of uncertainty, insecurity, and unfulfillment. It's a universal experience sometimes to lose our sense of stability. I am well-acquainted with themes such as death, trauma, bereavement, terminal illness, self-esteem, anxiety, depression, and combat. I love working with people who intuitively know something is misaligned and are willing to entrust.
I derive deep satisfaction from helping individuals in their journey toward healing, particularly following life's trials. Life is an unpredictable journey, blending joyous moments and painful experiences. There are instances when the accumulation of these difficulties can lead to feelings of uncertainty, insecurity, and unfulfillment. It's a universal experience sometimes to lose our sense of stability. I am well-acquainted with themes such as death, trauma, bereavement, terminal illness, self-esteem, anxiety, depression, and combat. I love working with people who intuitively know something is misaligned and are willing to entrust.
(970) 446-8574 View (970) 446-8574
Photo of Nick Boeder, LCSW, Clinical Social Work/Therapist
Nick Boeder
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fort Collins, CO 80521
I offer in-person and virtual therapy for adolescents and families struggling with a range of issues - mood instability, complicated life transitions, family rupture, addiction and grief and loss. Young adults are being confronted by a complex and changing world that is stressful and confusing. Navigating school, peer relationships and other choices that impact the direction of their lives can be overwhelming. Parents often feel overmatched. Everyone is seeking purpose in his or her life. The therapy I offer is designed to help cultivate an evolution of meaning within the life of each client I serve.
I offer in-person and virtual therapy for adolescents and families struggling with a range of issues - mood instability, complicated life transitions, family rupture, addiction and grief and loss. Young adults are being confronted by a complex and changing world that is stressful and confusing. Navigating school, peer relationships and other choices that impact the direction of their lives can be overwhelming. Parents often feel overmatched. Everyone is seeking purpose in his or her life. The therapy I offer is designed to help cultivate an evolution of meaning within the life of each client I serve.
(575) 770-0436 View (575) 770-0436
Photo of Jonna Langston, MS, LPC, Licensed Professional Counselor
Jonna Langston
Licensed Professional Counselor, MS, LPC
Verified Verified
Fort Collins, CO 80524  (Online Only)
Life seems to have a way of knocking us down and dealing us a less than ideal hand of cards, but I am here to help you get back up and find your ace in the hole. We will work together to find the root cause of your difficulties and then implement solutions to help you overcome and thrive, rather than just surviving.
Life seems to have a way of knocking us down and dealing us a less than ideal hand of cards, but I am here to help you get back up and find your ace in the hole. We will work together to find the root cause of your difficulties and then implement solutions to help you overcome and thrive, rather than just surviving.
(307) 336-7344 View (307) 336-7344
Photo of Kayla Cupp, LPCC
Kayla Cupp
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Fort Collins, CO 80524
Whether you're navigating life's challenges or working through past trauma, my mission is to help you take control of your journey, find peace, and discover your purpose. I create a safe, non-judgmental space where clients of all ages feel respected, understood, and valued. Building meaningful relationships rooted in trust and authenticity is at the core of my work, as I believe this connection is essential for healing. My approach is trauma-informed and neurodiverse-affirming, empowering clients to feel in control of their therapeutic experience.
Whether you're navigating life's challenges or working through past trauma, my mission is to help you take control of your journey, find peace, and discover your purpose. I create a safe, non-judgmental space where clients of all ages feel respected, understood, and valued. Building meaningful relationships rooted in trust and authenticity is at the core of my work, as I believe this connection is essential for healing. My approach is trauma-informed and neurodiverse-affirming, empowering clients to feel in control of their therapeutic experience.
(970) 633-3890 View (970) 633-3890
Photo of Bernadette Pivarunas - Radical Healing, Licensed Professional Counselor
Radical Healing
Licensed Professional Counselor
Verified Verified
Fort Collins, CO 80526
Radical Healing - body, mind, and spirit. It is possible, even when life and your experiences feel insurmountable. You don’t have to do this alone. You deserve to feel safe, whole, and lovable. We highly value using state of the art, empirically-based mental health services and care for individuals, couples, and families. We welcome you, affirm you, and celebrate you.
Radical Healing - body, mind, and spirit. It is possible, even when life and your experiences feel insurmountable. You don’t have to do this alone. You deserve to feel safe, whole, and lovable. We highly value using state of the art, empirically-based mental health services and care for individuals, couples, and families. We welcome you, affirm you, and celebrate you.
(970) 999-1668 View (970) 999-1668
Photo of Julien Faure, JD, LLM, MS, LMFT, Marriage & Family Therapist
Julien Faure
Marriage & Family Therapist, JD, LLM, MS, LMFT
Verified Verified
1 Endorsed
Fort Collins, CO 80525
“I always worry about something”… “Why do I keep getting into that kind of relationship?”… “That’s when I had my first panic attack”… “I just want to lie in bed all day”… “If I gain weight, no one will want me”… “Food is my drug”… I have heard these things throughout my career, and if you recognize yourself in any of these, I’ll be glad to help you.
“I always worry about something”… “Why do I keep getting into that kind of relationship?”… “That’s when I had my first panic attack”… “I just want to lie in bed all day”… “If I gain weight, no one will want me”… “Food is my drug”… I have heard these things throughout my career, and if you recognize yourself in any of these, I’ll be glad to help you.
(970) 235-1577 View (970) 235-1577
Photo of Rob Colbert - An Enduring Love, Co, MA, PhD, LPC-S, Licensed Professional Counselor
An Enduring Love, Co
Licensed Professional Counselor, MA, PhD, LPC-S
Verified Verified
1 Endorsed
Fort Collins, CO 80524
I believe in a holistic approach, meaning my view of the therapeutic process is shaped by a curiosity about the whole person situated within relationships, community, and social context. Through discovering an individuals inner knowledge, their intuition, and that inner spark of existence, I believe there is value in exploring who we are as people. The goal of good psychotherapy quite simply put is to become more of who we authentically are, everyday. It is also my belief that people naturally go through phases in life of seeking and integration, and that in an ideal outcome the therapist becomes obsolete.
I believe in a holistic approach, meaning my view of the therapeutic process is shaped by a curiosity about the whole person situated within relationships, community, and social context. Through discovering an individuals inner knowledge, their intuition, and that inner spark of existence, I believe there is value in exploring who we are as people. The goal of good psychotherapy quite simply put is to become more of who we authentically are, everyday. It is also my belief that people naturally go through phases in life of seeking and integration, and that in an ideal outcome the therapist becomes obsolete.
(970) 510-6362 View (970) 510-6362
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See more therapy options for Fort Collins

How does your Therapist compare?

Number of Therapists in Fort Collins, CO

1,000+

Average cost per session

$140

Therapists in Fort Collins, CO who prioritize treating:

94% Anxiety
87% Depression
76% Trauma and PTSD
74% Relationship Issues
72% Self Esteem
68% Stress
66% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

88% Aetna
80% Cigna and Evernorth
79% UnitedHealthcare UHC | UBH

How Therapists in Fort Collins, CO see their clients

64% In Person and Online
36% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Collins?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.