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Photo of Ellen VanDeKop - Introspective Counseling LLC, LCPC, Counselor
Introspective Counseling LLC
Counselor, LCPC

Introspective Counseling LLC

Counselor, LCPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Helena, MT 59601
Waitlist for new clients
Let's Connect (406) 936-3593
Photo of Ellen VanDeKop - Introspective Counseling LLC, LCPC, Counselor
I believe that everyone has the potential to live their best life, and I am here to help you achieve that goal. I am dedicated to supporting people work through PTSD, trauma anxiety, depression, identity, and interpersonal issues. Sometimes in life we can feel stuck, overwhelmed and don't know what to do next. You deserve a safe place to explore your past, present and future life. My focus is working with first responders, women's issues and regaining identity. I support all genders and am LGBTQIA-affirming. I provide a safe, non-judgmental environment where you can feel heard, understood, and supported.
When it comes to therapy, my approach is client-centered and solution-focused. I believe in working with my clients to identify their strengths and build upon them. I challenge my clients to look at issues with multiple lenses. We will work together to explore the areas you want to improve and develop strategies to help you achieve your goals.
I know that seeking help can be difficult, but I want to assure you that you are not alone. I am here to support you in finding your path forward. If you are ready to take your next step towards healing, I encourage you to reach out. The best way to reach me is through email as I may be in session and do not answer my phone during session hours.
Call or Introspective Counseling LLC now for a free 15 minute consultation - (406) 936-3593

Practice at a Glance

Waitlist. Contact to join the list for in-person therapy.

Introspective Counseling

Helena, MT 59601

(406) 936-3593

825 Great Northern Boulevard

Helena, MT 59601

The best way to reach me is through email. I am available Monday through Thursday 9a to 3p.
I specialize in Trauma and PTSD  
I accept insurance 
Individual one-on-one therapy 
Let's Connect (406) 936-3593
Photo of Ellen VanDeKop - Introspective Counseling LLC, LCPC, Counselor

Practice at a Glance

Waitlist. Contact to join the list for in-person therapy.

Introspective Counseling

Helena, MT 59601

(406) 936-3593

825 Great Northern Boulevard

Helena, MT 59601

The best way to reach me is through email. I am available Monday through Thursday 9a to 3p.
I specialize in Trauma and PTSD  
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Allegiance
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • Mountain Health CO-OP
  • PacificSource
  • TriWest
"
I am an in-network provider with Pacific Source, Mountain Co-op, Allegiance, Cigna, First Choice Health and Blue Cross Blue Shield.
Call or for a free 15 minute consultation now - (406) 936-3593
Photo of Ellen VanDeKop - Introspective Counseling LLC, LCPC, Counselor
Introspective Counseling LLC
Counselor, LCPC
"
I am an in-network provider with Pacific Source, Mountain Co-op, Allegiance, Cigna, First Choice Health and Blue Cross Blue Shield.
Call or for a free 15 minute consultation now - (406) 936-3593
Photo of Ellen VanDeKop - Introspective Counseling LLC, LCPC, Counselor
Introspective Counseling LLC
Counselor, LCPC

Qualifications

    Counselor: Ellen VanDeKop

  • Verified by Psychology Today Licensed by State of Montana / 55123 Ellen VanDeKop
  • In Practice for 2 Years
  • Attended Montana State University Billings, Master of Science Mental Health Counseling and Clinical Rehabilitation Counseling, Graduated 2020
Feel free to ask about qualifications and training experience. or (406) 936-3593
Photo of Ellen VanDeKop - Introspective Counseling LLC, LCPC, Counselor
Introspective Counseling LLC
Counselor, LCPC
Feel free to ask about qualifications and training experience. or (406) 936-3593
Photo of Ellen VanDeKop - Introspective Counseling LLC, LCPC, Counselor
Introspective Counseling LLC
Counselor, LCPC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD

Expertise

  • Anxiety
  • Depression
  • Lesbian
  • Life Transitions
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (406) 936-3593
Photo of Ellen VanDeKop - Introspective Counseling LLC, LCPC, Counselor
Introspective Counseling LLC
Counselor, LCPC
Do these issues align with your needs? or (406) 936-3593
Photo of Ellen VanDeKop - Introspective Counseling LLC, LCPC, Counselor
Introspective Counseling LLC
Counselor, LCPC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Single Mother

Religion

Secular and Non-Religious

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Single Mother

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Person-Centered
  • Relational
Ask about what different forms of therapy will be like. or (406) 936-3593
Photo of Ellen VanDeKop - Introspective Counseling LLC, LCPC, Counselor
Introspective Counseling LLC
Counselor, LCPC
Ask about what different forms of therapy will be like. or (406) 936-3593
Photo of Ellen VanDeKop - Introspective Counseling LLC, LCPC, Counselor
Introspective Counseling LLC
Counselor, LCPC

Location

Primary Location

Introspective Counseling

Helena, MT 59601

(406) 936-3593

Additional Location

825 Great Northern Boulevard

Helena, MT 59601

(406) 936-3593

Nearby Areas

"
The best way to reach me is through email. I am available Monday through Thursday 9a to 3p.
Call for a free consultation now - (406) 936-3593
Photo of Ellen VanDeKop - Introspective Counseling LLC, LCPC, Counselor
Introspective Counseling LLC
Counselor, LCPC
"
The best way to reach me is through email. I am available Monday through Thursday 9a to 3p.
Call for a free consultation now - (406) 936-3593
Photo of Ellen VanDeKop - Introspective Counseling LLC, LCPC, Counselor
Introspective Counseling LLC
Counselor, LCPC