![Photo of Ellen VanDeKop - Introspective Counseling LLC, LCPC, Counselor](https://photos.psychologytoday.com/763fe965-74dc-4549-8105-30ce11a8e69c/3/320x400.jpeg)
Introspective Counseling LLC
Counselor, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Helena, MT 59601
Waitlist for new clients
Let's Connect (406) 936-3593
![Photo of Ellen VanDeKop - Introspective Counseling LLC, LCPC, Counselor](https://photos.psychologytoday.com/763fe965-74dc-4549-8105-30ce11a8e69c/3/320x400.jpeg)
I believe that everyone has the potential to live their best life, and I am here to help you achieve that goal. I am dedicated to supporting people work through PTSD, trauma anxiety, depression, identity, and interpersonal issues. Sometimes in life we can feel stuck, overwhelmed and don't know what to do next. You deserve a safe place to explore your past, present and future life. My focus is working with first responders, women's issues and regaining identity. I support all genders and am LGBTQIA-affirming. I provide a safe, non-judgmental environment where you can feel heard, understood, and supported.
![](https://photos.psychologytoday.com/1fdae0c8-405f-4a00-83ce-afde585bdaff/1/medium.png)
When it comes to therapy, my approach is client-centered and solution-focused. I believe in working with my clients to identify their strengths and build upon them. I challenge my clients to look at issues with multiple lenses. We will work together to explore the areas you want to improve and develop strategies to help you achieve your goals.
I know that seeking help can be difficult, but I want to assure you that you are not alone. I am here to support you in finding your path forward. If you are ready to take your next step towards healing, I encourage you to reach out. The best way to reach me is through email as I may be in session and do not answer my phone during session hours.
Call or Email Introspective Counseling LLC now for a free 15 minute consultation - (406) 936-3593
Let's Connect (406) 936-3593
![Photo of Ellen VanDeKop - Introspective Counseling LLC, LCPC, Counselor](https://photos.psychologytoday.com/763fe965-74dc-4549-8105-30ce11a8e69c/3/320x400.jpeg)
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Allegiance
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- Mountain Health CO-OP
- PacificSource
- TriWest
Call or Email us for a free 15 minute consultation now - (406) 936-3593
![Photo of Ellen VanDeKop - Introspective Counseling LLC, LCPC, Counselor](https://photos.psychologytoday.com/763fe965-74dc-4549-8105-30ce11a8e69c/3/320x400.jpeg)
Introspective Counseling LLC
Counselor, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Montana / 55123 Ellen VanDeKop
- In Practice for 2 Years
- Attended Montana State University Billings, Master of Science Mental Health Counseling and Clinical Rehabilitation Counseling, Graduated 2020
Counselor: Ellen VanDeKop
Specialties and Expertise
Top Specialties
- Trauma and PTSD
Expertise
- Anxiety
- Depression
- Lesbian
- Life Transitions
- Self Esteem
- Sexual Abuse
- Stress
- Veterans
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Single Mother
Religion
Secular and Non-Religious
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Single Mother
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Person-Centered
- Relational
Location
Additional Location
825 Great Northern Boulevard
Helena, MT 59601
(406) 936-3593Nearby Areas
Call for a free consultation now - (406) 936-3593
![Photo of Ellen VanDeKop - Introspective Counseling LLC, LCPC, Counselor](https://photos.psychologytoday.com/763fe965-74dc-4549-8105-30ce11a8e69c/3/320x400.jpeg)
Introspective Counseling LLC
Counselor, LCPC