Interpersonal Therapists in New Jersey

*Currently offering sessions by phone or video* I offer an open minded approach to the specific needs of every individual I meet with. Emphasizing an individual's sense of agency and inner strength, I will help provide a safe environment for clients to explore and find what strategies are right for them. I have years of experience in working with the exploration of gender, including working with children, adolescents, and adults who identify as trans* or nonbinary. I have a background in crisis, and other areas of emphasis include depression, anxiety, interpersonal issues, and grief/loss. Let me help you find yourself again.

The ideal client is someone who is an emerging adult, is self-motivated and is experiencing interpersonal relationship issues. They may be experiencing anxiety or adjusting to life transitions. Their goal is to learn how to manage and regulate the anxiety they experience, form healthy relationships, and develop new patterns.

Life without a doubt, is complex. Days can be filled with various types of emotions and as a compassionate, experienced clinician, I can work with you to navigate those feelings, thoughts and sometimes negative patterns that can persist. I use a person-centered, strength based, and eclectic approach to address your individual needs. Having over 20 years of experience working with youth, adolescents, and adults with complex needs, I have addressed such matters of parent-child relation issues, blended family conflict, couples’ issues, interpersonal relationships, mood disorders, grief, youth sexual trauma, and more.

I I am a Licensed Clinical Social Worker and a graduate from Rutger’s University. I am passionate about providing a space where you feel supported and understood. I believe in integration of the mind, body, spirit and community; combining holistic practices with the most effective research based treatment methods. My clinical experience includes working with anxiety/depression, oppositional defiant/conduct disorder, co occurring conditions, sexual behavior problems, substance abuse, emotional/physical/sexual abuse, trauma, family conflicts, self-esteem and anger management.

I am a Licensed Clinical Social Worker with extensive experience working with children and families, utilizing multi-systemic approaches. Experience includes social service agencies, outpatient mental health, partial care, group homes, school counseling and in -home therapeutic services for children and adults. My ideal client seeks to bring balance to their life in a safe, non-threating environment as they address depression, anxiety disorders, relationship, interpersonal concerns, parenting, adjustment issues, anger management, family / children or workplace issues. Therapist provides services to an ethnically diverse population, with specific emphasis on culturally relevant therapy and counseling for families of African descent.

Many of my clients share a need to explore familial relationships to understand their behavioral patterns and how to make those patterns healthier. Others struggle with anxiety or depression and wish to learn coping skills to better handle the challenges of daily life. Additionally, I have worked with Princeton undergraduate and graduate students for many years and understand well the many and varied challenges which students may face.

I am a LPC and LCADC currently offering telehealth counseling throughout the State of NJ. I utilize a person-centered, mindful approach to collaborate with clients to create an individualized treatment plan specifying your goals and objectives. I use evidence-based therapies and techniques including EMDR designed to help clients process trauma, negative beliefs, guilt and shame as well as learning more about the relationship between thoughts, emotions, and behaviors to improve interpersonal communication skills, self-regulation, anger management, stress management, and substance abuse.

I believe all people deserve to feel their best and realize their true potential. The individuals, couples, and families that come to me for therapy are often down and out, riddled with anxiety and conflict, and looking for a new lease on life. Using my years of experience and training and a variety of specialized skills and techniques, I help each of my clients find the strength within to overcome their personal challenges. I partner with my clients to discover what gets in the way of their happiness and inner peace and to rediscover the lives they want to live and to live them vibrantly!

Do you struggle with feeling under-appreciated in your closest relationships? Do you believe you give so much, only to be let down by those who you care the most about? Do you seem to have a pattern of attracting people who hurt you? Is it hard to get others to listen to you? I understand and I am here to help! My professional identity focuses on unraveling patterns of interpersonal dysfunction, often triggered by trauma and adverse experiences in both childhood and adulthood. My goal is to help you achieve a sense of increased personal wellness and overcome the unhealthy relationship patterns you seem to be stuck in.

When life happens in unexpected ways, sometimes professional help is needed. I am a caring professional with experience in working primarily with children, adolescents and families. I also provide services for adults, both individual and group therapy. During our time together you will find emotional safety within the confines of a therapeutic relationship to explore life challenges. I have worked in a variety of settings including schools, agency and also provided in-home therapy for children and families in crisis. I have experience in treating those with depression, anxiety, trauma related issues/PTSD, grief, interpersonal issues and school related issues.

I value the vital role of the therapeutic relationship in the process of healing and personal growth. My aim is to help clients become more aware of the thoughts and emotions that underlie their distress. With new insights, unhelpful emotional and behavioral patterns can change, opening up new ways of experiencing oneself and others. I see individuals who are struggling with feelings of sadness, disappointment and loss, as well as worry and anxiety. Many who seek care feel dissatisfied in their relationships, unfulfilled at work or in school, or are looking for ways to manage the stress of serious illness or life-altering events.

I have 30 years of experience in a range of settings with people of many different backgrounds. My professional experience in concert with my personal journey enable me to focus on the person in the room and strive to understand their unique needs, goals and how psychotherapy can help in this process. I believe that the psychotherapy relationship provides an ideal forum for helping people move towards optimal functioning framed by their values and goals. I provide a safe place to address issues of mood, thinking, behavior, transition, adjustment, interpersonal conflict, anxiety, trauma and any other life challenge.

Life inevitably has its ups and downs & I’m here to help you navigate through them! My goal as a therapist is to provide an empathic and non-judgmental environment to help you on your own personal growth and equip you with the tools needed to thrive. My therapeutic approach is derived from using Interpersonal Psychotherapy & Cognitive Behavioral Therapy which allows you to develop a deeper understanding of your emotions, thoughts & behaviors while learning the skills you need to achieve your goals.

I provide long-term psychodynamic therapy to adults and couples. I focus on exploring interpersonal and trauma-based patterns, and how they shape personality, emotions, and everyday functioning. I also use mindfulness, problem solving, and other strategies if your needs call for them. Meeting more than once per week can facilitate this work but I am open to your preference. I seek to create an open, engaged, comfortable, and constantly evolving therapeutic relationship that motivates you to work through your struggles. I individualize my approach to your unique needs and continually adapt as therapy proceeds.

People usually seek therapy during times of great stress, when their lives feel out of control, or when they are increasingly anxious or depressed, or when they feel stuck or dissatisfied, and are looking for change. My goal is to provide you a safe, non-judgmental atmosphere that will help you express yourself, explore and clarify your feelings, understand yourself and others, find options, and make changes in your life. I view psychotherapy as an active collaboration and seek to create a welcoming and comfortable base of strengthening support.

Since I can remember, I've wanted to be in this profession working on helping improve the lives of others. I've been in the field of social work for the last six years providing therapy to people from all walks of life. Have you experienced anything traumatic and its been affecting your daily functioning? Are you a young adult who has a hard time accepting a diagnosis or struggling to find your place in the world? Has your loved one been diagnosed with persistent and severe mental illness? Is your anxiety/depression keeping you from working on your goals? If so, you are not alone. Connect with me to see how we can work together.

to examine deeply and thoroughly motivations, emotions and behavior, especially interpersonal; focused on positive changes leading to long-lasting existential and transformational life improvements and increased self-awareness; responsible in accepting that these changes will affect-for the better- lives of loved ones, friends and other significant persons (including those that are not yet around) ; increased openness towards life-changes ; to take calculated, rational risks, mindful of other persons; serious commitment to longer-term therapy when indicated to be necessary, in order to achieve the above desired results.

Hi! Thanks for being here today! My name is Anna and I am a licensed professional counselor, as well as licensed alcohol and drug counselor in the state of NJ. I have 6+ years of experience working with children, adolescents, and adults struggling with an array of mental health and substance use challenges. I also have experience providing parent coaching, working with couples, and working with other mental health professionals navigating interpersonal stressors.

I serve the Latinx community to help destigmatize mental health in an active/collaborative process between client and therapist. I've worked with children, adults, families, groups who have been impacted by economic barriers, trauma, body image, psychosis, and grief. My ideal client has a variety of emotional, interpersonal, cultural/generational, and behavioral challenges who is simply looking to learn to heal/cope/navigate through current stressors in a fostering cultural environment. I seek to provide clients with a safe, nonjudgmental place to work through uncomfortable emotions while understanding their cultural values/norms.