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Photo of Kathryn Boger - InStride Health, PhD, ABPP, Psychologist
InStride Health
Psychologist, PhD, ABPP

InStride Health

Psychologist, PhD, ABPP

Verified by Psychology Today Verified by Psychology Today
New York, NY 10005
Let's Connect (347) 836-5693
Photo of Kathryn Boger - InStride Health, PhD, ABPP, Psychologist
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
InStride Health offers every patient and family a dedicated, multidisciplinary care team including a psychiatrist, therapist and exposure coach who work together throughout treatment. The care team provides individual, family and group therapy, exposure coaching, and medication management, as needed.
The care team guides patients as they face their fears in the real world, using everyday tools like text, phones and video chat to stay connected in real-world situations. Practicing skills in settings where they matter most helps to accelerate learning and build lasting resilience.
Call or InStride Health now for a free 15 minute consultation - (347) 836-5693

Practice at a Glance

Available online only

InStride Health

New York, NY 10005

(347) 836-5693
InStride Health contacts families within 24 hours of application and conducts a diagnostic evaluation shortly thereafter.
I specialize in Anxiety and Obsessive-Compulsive (OCD) 
I accept insurance 
I see individuals, families and groups  
Meet InStride Health's Co-Founder and Chief Clinical Officer, Dr. Kathryn Boger.
InStride Health
Let's Connect (347) 836-5693
Photo of Kathryn Boger - InStride Health, PhD, ABPP, Psychologist

Practice at a Glance

Available online only

InStride Health

New York, NY 10005

(347) 836-5693
InStride Health contacts families within 24 hours of application and conducts a diagnostic evaluation shortly thereafter.
I specialize in Anxiety and Obsessive-Compulsive (OCD) 
I accept insurance 
I see individuals, families and groups  
Meet InStride Health's Co-Founder and Chief Clinical Officer, Dr. Kathryn Boger.
InStride Health

Finances

Insurance

  • Anthem Blue Cross Blue Shield
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Elevance
  • EmblemHealth
  • Government Employees Health Association (GEHA)
  • Group Health Incorporated (GHI)
  • Horizon Blue Cross and Blue Shield
  • NYSHIP | NY State Empire Plan
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
InStride Health provides insurance-based care
Call or for a free 15 minute consultation now - (347) 836-5693
Photo of Kathryn Boger - InStride Health, PhD, ABPP, Psychologist
InStride Health
Psychologist, PhD, ABPP
"
InStride Health provides insurance-based care
Call or for a free 15 minute consultation now - (347) 836-5693
Photo of Kathryn Boger - InStride Health, PhD, ABPP, Psychologist
InStride Health
Psychologist, PhD, ABPP

Qualifications

    Psychologist: Kathryn Boger

  • Verified by Psychology Today Licensed by State of New York / 025331 Kathryn Boger
"
InStride Health has a collaborative team of therapists, psychiatrists, and coaches.
Call or for a free 15 minute consultation now - (347) 836-5693
Photo of Kathryn Boger - InStride Health, PhD, ABPP, Psychologist
InStride Health
Psychologist, PhD, ABPP
"
InStride Health has a collaborative team of therapists, psychiatrists, and coaches.
Call or for a free 15 minute consultation now - (347) 836-5693
Photo of Kathryn Boger - InStride Health, PhD, ABPP, Psychologist
InStride Health
Psychologist, PhD, ABPP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)

Expertise

  • Body Positivity
  • Child
  • Testing and Evaluation
"
InStride Health provides treatment for children, teens, and young adults with moderate to severe anxiety and OCD.
Call or for a free 15 minute consultation now - (347) 836-5693
Photo of Kathryn Boger - InStride Health, PhD, ABPP, Psychologist
InStride Health
Psychologist, PhD, ABPP
"
InStride Health provides treatment for children, teens, and young adults with moderate to severe anxiety and OCD.
Call or for a free 15 minute consultation now - (347) 836-5693
Photo of Kathryn Boger - InStride Health, PhD, ABPP, Psychologist
InStride Health
Psychologist, PhD, ABPP

Client Focus

Age

Children (6 to 10)
Preteen
Teen

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied

Age

Children (6 to 10)
Preteen
Teen

Participants

Individuals
Family
Group

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
Ask about what different forms of therapy will be like. or (347) 836-5693
Photo of Kathryn Boger - InStride Health, PhD, ABPP, Psychologist
InStride Health
Psychologist, PhD, ABPP
Ask about what different forms of therapy will be like. or (347) 836-5693
Photo of Kathryn Boger - InStride Health, PhD, ABPP, Psychologist
InStride Health
Psychologist, PhD, ABPP

Location

Primary Location

InStride Health

New York, NY 10005

(347) 836-5693
"
InStride Health contacts families within 24 hours of application and conducts a diagnostic evaluation shortly thereafter.
Call for a free consultation now - (347) 836-5693
Photo of Kathryn Boger - InStride Health, PhD, ABPP, Psychologist
InStride Health
Psychologist, PhD, ABPP
"
InStride Health contacts families within 24 hours of application and conducts a diagnostic evaluation shortly thereafter.
Call for a free consultation now - (347) 836-5693
Photo of Kathryn Boger - InStride Health, PhD, ABPP, Psychologist
InStride Health
Psychologist, PhD, ABPP