Inspire Psychological Wellness
Verified by Psychology Today Verified by Psychology Today
Washington, DC 20015
Let's Connect (202) 831-8960
We specialize in working with adolescents and adults struggling with various psychological challenges including depression, anxiety and trauma. We also see many individuals presenting with concerns related to relationship difficulties, impulsivity, life transitions, identity challenges, perfectionism, reduced self-esteem, and difficulty connecting with a sense of purpose. Additionally, we offer specialized assessments to support individuals in preparing for and healing from medical procedures as well as treatment to promote effective coping with chronic and acute medical conditions. If what you read about our practice resonates with you, please feel free to visit our website to learn more about our clinicians and our approach to psychological wellbeing.
Healing happens in mysterious ways. Much of it is emotional and soulful as well as physical. Regardless of the challenges you are facing, our clinicians aim to Empower clients to take charge of their life story rather than live at the mercy of difficult circumstances or emotional experiences, Inspire them to their purpose, and Transform emotional adversity into resilience and hope. We strive to help clients learn how to better respond to thought patterns perpetuating their struggles, let go of societal and self-imposed rules that can often be life-constricting or destructive, and embrace the arc of emotions that come with living a full and rich life.
Treatment is tailored to suit the unique history, cultural background, presenting concerns, and goals of each individual. Our clinicians have experience in several therapeutic modalities including various types of Cognitive Behavioral Therapy and “third wave” therapeutic modalities. Third wave therapies integrate eastern spiritual principles and western psychological methods that prioritize the holistic promotion of psychological and behavioral processes associated with health and well-being over the reduction or elimination of psychological and emotional symptoms, although this typically is a “side-benefit. Identifying the right client-clinician match is integral to treatment outcome and achieving desired long lasting improvement. We thus offer a complimentary 30 minute consultation to see if this is the right next step for you. We welcome you to reach out and connect with us!
Call or Email Inspire Psychological Wellness now for a free 15 minute consultation - (202) 831-8960
Let's Connect (202) 831-8960
Finances
Fees
- Individual Sessions $240
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Out of Network
Call or Email us for a free 15 minute consultation now - (202) 831-8960
Inspire Psychological Wellness
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia Department of Health, Health Regulation and Licensing Administration (HRLA) / PSY1001675 Danielle ShpigelLicense state differs from primary location state.
Call or Email us for a free 15 minute consultation now - (202) 831-8960
Inspire Psychological Wellness
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- School Issues
- Sexual Abuse
- Stress
- Substance Use
- Testing and Evaluation
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
- Weight Loss
- Women's Issues
Call or Email us for a free 15 minute consultation now - (202) 831-8960
Inspire Psychological Wellness
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Existential
- Health behavior coaching, solutions focused
- Humanistic
- Integrative
- Mindfulness based, psychodynamic
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (202) 831-8960
Inspire Psychological Wellness
Location
Nearby Areas
Call for a free consultation now - (202) 831-8960
Inspire Psychological Wellness