![Photo of David A Helfgott - Insight Psychological Group, PsyD, Psychologist](https://photos.psychologytoday.com/492e3f44-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Insight Psychological Group
Psychologist, PsyD
![Photo of David A Helfgott - Insight Psychological Group, PsyD, Psychologist](https://photos.psychologytoday.com/492e3f44-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
![Photo of David A Helfgott - Insight Psychological Group, PsyD, Psychologist](https://photos.psychologytoday.com/492e3f44-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $170
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- 1199SEIU
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Medicare
- Optum
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
![Photo of David A Helfgott - Insight Psychological Group, PsyD, Psychologist](https://photos.psychologytoday.com/492e3f44-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 35SI00463600 David A Helfgott
- Certificate from American Psychological Association
- Certificate from New Jersey Psychological Association
Psychologist: David A Helfgott
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Anger Management
- Bipolar Disorder
- Child
- Chronic Pain
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Infidelity
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Trauma and PTSD
Endorsement
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Relational
- Trauma Focused
Groups
The DBT Group
![Photo of David A Helfgott - Insight Psychological Group, PsyD, Psychologist](https://photos.psychologytoday.com/492e3f44-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
DBT stands for Dialectical Behavioral Therapy. DBT is a treatment approach that uses 4 main components which are distress tolerance, mindfulness, emotion regulation and interpersonal effectiveness. Each week, the group will speak about one of the four components and learn skills on how to use these techniques in their day to day life. DBT is rooted in finding the balance between acceptance and change. We can accept and validate our feelings with the goal of changing how we react, process, and behave.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Insight Psychological Group- Westfield location
773 Central Avenue
Westfield, NJ 07090
Adult Anxiety Group
![Photo of David A Helfgott - Insight Psychological Group, PsyD, Psychologist](https://photos.psychologytoday.com/492e3f44-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
This group is designed to center around understanding depression and anxiety, developing insight into factors contributing to mental health, and learning tools for managing symptoms. These groups discuss the connections between our thoughts, feelings, and behaviors. The goal of this group is to help you learn how to gain control over your mental health and recognize that there are strategies to cope with your emotions, as well as processing feelings underlying your mental health through a safe, non-judgmental group environment.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Insight Psychological Group- Westfield location
773 Central Avenue
Westfield, NJ 07090
Location
Primary Location
Insight Psychological Group
773 Central Avenue
Westfield, NJ 07090
(908) 349-1114Email us
Additional Location
Insight Psychological Group- Maywood
240 West Passaic Street
Suite 10
Maywood, NJ 07607
(201) 817-5747Nearby Areas
![Photo of David A Helfgott - Insight Psychological Group, PsyD, Psychologist](https://photos.psychologytoday.com/492e3f44-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)