![Photo of David Helfgott - Insight Psychological Group, PsyD, Psychologist](https://photos.psychologytoday.com/0bd2a901-72ae-4a8a-abb6-ffb3942f235b/1/320x400.png)
Insight Psychological Group
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
275 Paterson Avenue, Suite 205, Little Falls, NJ 07424
Let's Connect (862) 727-7076
![Photo of David Helfgott - Insight Psychological Group, PsyD, Psychologist](https://photos.psychologytoday.com/0bd2a901-72ae-4a8a-abb6-ffb3942f235b/1/320x400.png)
Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day is tough. We often struggle alone believing things will never get better. Friends and family urge us to just get over it, but sometimes that makes it feel worse. You need someone to talk to. In the safety and privacy of our offices, you will have your therapist's unwavering attention, devoted to helping you untangle the mess that exists in your life. Together, we will help you change what you thought was unchangeable but also accept what you thought was unacceptable.
Whether it's something that started two weeks ago, or more long-standing issues, IPG provides a well-appointed, comfortable, non-judgmental atmosphere where your can have a healthy and unflinchingly honest discussion with your therapist of who you are, who you've been and who you want to be.
Depending on the kind of help you are seeking, your therapy may be focused and brief or may deepen and encompass many areas of your life. Couples and families are treated with a systems approach that aims to first identify and then adjust maladaptive patterns of communication and interaction.
Call or Email Insight Psychological Group now for a free 15 minute consultation - (862) 727-7076
Let's Connect (862) 727-7076
![Photo of David Helfgott - Insight Psychological Group, PsyD, Psychologist](https://photos.psychologytoday.com/0bd2a901-72ae-4a8a-abb6-ffb3942f235b/1/320x400.png)
Finances
Fees
- Individual Sessions $170
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Zelle
Insurance
- 1199SEIU
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Medicare
- Optum
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (862) 727-7076
![Photo of David Helfgott - Insight Psychological Group, PsyD, Psychologist](https://photos.psychologytoday.com/0bd2a901-72ae-4a8a-abb6-ffb3942f235b/1/320x400.png)
Insight Psychological Group
Psychologist, PsyD
Qualifications
- Psychologist: David Helfgott
- Verified by Psychology Today Licensed by State of New Jersey / 35SI00463600 David Helfgott
- Membership with American Psychological Association
- Membership with New Jersey Psychological Association
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Parenting
Expertise
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- First Responders
- Geriatric and Seniors
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Art Therapy
- Biofeedback
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Prolonged Exposure Therapy
- Psychodynamic
- Strength-Based
- Structural Family Therapy
Location
Primary Location
Insight Psychological Group- Little Falls
275 Paterson Avenue
Suite 205
Little Falls, NJ 07424
(862) 727-7076Email us
Additional Location
Insight Psychological Group- Springfield
150 Morris Avenue
Suite 302
Springfield, NJ 07081
(862) 727-7076Nearby Areas
Call for a free consultation now - (862) 727-7076
![Photo of David Helfgott - Insight Psychological Group, PsyD, Psychologist](https://photos.psychologytoday.com/0bd2a901-72ae-4a8a-abb6-ffb3942f235b/1/320x400.png)
Insight Psychological Group
Psychologist, PsyD