Insight Counseling and Wellness
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Mount Laurel, NJ 08054
Let's Connect (609) 527-3388
Are you struggling with conflicting thoughts, shame, guilt, and personal conflict? Do they overwhelm you, impact the way you feel about yourself, and interfere with your daily routine? Sometimes things can get overwhelming due to cultural disparities, family values and life stressors. I hear you, you have come to the right place. Would you like to work with a therapist who really gets what you are going through, what it feels like to be heard and understood? Being of South Asian decent myself I understand the cultural nuances, generational trauma, extended family system and cultural identity struggles that come with it.
I have worked as a social worker for many years. I have experience working with a range of patients from young adults to older adults. I believe each individual has the ability to overcome challenges in their lives. Primarily my approach to therapy is Client Centered and Strength based.
My effort will always be to build a strong foundation of trust and honesty, tangible, and warm therapeutic work. The key to success will be your participation in developing the treatment goals that will support to develop more insight, build resources, resilience, promote healthy emotional and mental wellbeing.
Call or Email Insight Counseling and Wellness now for a free 15 minute consultation - (609) 527-3388
Let's Connect (609) 527-3388
Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Venmo, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Out of Network
Call or Email us for a free 15 minute consultation now - (609) 527-3388
Insight Counseling and Wellness
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC06247100 Jasmina Anandpara
- In Practice for 9 Years
- Attended Rutgers University, Masters in Social Work, Graduated 2012
Clinical Social Work/Therapist: Jasmina Anandpara
Call or Email us for a free 15 minute consultation now - (609) 527-3388
Insight Counseling and Wellness
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Medication Management
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
Call or Email us for a free 15 minute consultation now - (609) 527-3388
Insight Counseling and Wellness
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Gujarati ,
Hindi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Gujarati ,
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Family / Marital
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (609) 527-3388
Insight Counseling and Wellness
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Call for a free consultation now - (609) 527-3388
Insight Counseling and Wellness
Clinical Social Work/Therapist, LCSW