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Photo of Melvina Yvonne Goodman - Inner Zones Coaching & Consulting, CSAC, CRC, MAC, SAP
Inner Zones Coaching & Consulting
CSAC, CRC, MAC, SAP
Photo of Melvina Yvonne Goodman - Inner Zones Coaching & Consulting, CSAC, CRC, MAC, SAP

Inner Zones Coaching & Consulting

CSAC, CRC, MAC, SAP (she, her)

Verified by Psychology Today Verified by Psychology Today
11 South 12th Street, Richmond, VA 23219
Let's Connect (804) 348-1988
Photo of Melvina Yvonne Goodman - Inner Zones Coaching & Consulting, CSAC, CRC, MAC, SAP
I work with clients from all walks of life who may be struggling with drug addiction, life transitions, self-confidence and other issues that affect your well-being. During our initial session, we will collaborate to create a plan designed to get your life back on track. My approach to helping others is very practical and casual.
I have over 20-years of experience helping adults overcome drug addiction. I'm a certified addiction professional in Virginia, a certified life coach, and a certified career coach. We provide counseling, coaching, and training designed to help you gain a positive attitude, increase self-confidence, and attain your goals.
Life is filled with swift transitions that often catch us by surprise. Surprises like job loss, homelessness, divorce, death of loved ones, health issues and bankruptcy, etc. Believe it or not, you can still live your dreams. At Inner Zones our motto is “actualize your vision anyway!” Call me and let's begin your journey toward a meaningful life.
Call or Inner Zones Coaching & Consulting now for a free 15 minute consultation - (804) 348-1988

Practice at a Glance

Available both in-person and online

Inner Zones Coaching & Consulting

11 South 12th Street

Richmond, VA 23219

(804) 348-1988
$100 Per Session  
I see individuals, families and groups  
Let's Connect (804) 348-1988
Photo of Melvina Yvonne Goodman - Inner Zones Coaching & Consulting, CSAC, CRC, MAC, SAP

Practice at a Glance

Available both in-person and online

Inner Zones Coaching & Consulting

11 South 12th Street

Richmond, VA 23219

(804) 348-1988
$100 Per Session  
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Paypal, Zelle
Check fees and, if listed, ask to verify your insurance coverage. or (804) 348-1988
Photo of Melvina Yvonne Goodman - Inner Zones Coaching & Consulting, CSAC, CRC, MAC, SAP
Inner Zones Coaching & Consulting
CSAC, CRC, MAC, SAP
Check fees and, if listed, ask to verify your insurance coverage. or (804) 348-1988
Photo of Melvina Yvonne Goodman - Inner Zones Coaching & Consulting, CSAC, CRC, MAC, SAP
Inner Zones Coaching & Consulting
CSAC, CRC, MAC, SAP

Qualifications

  • Verified by Psychology Today Degree/Diploma from Virginia Commonwealth University Melvina Yvonne Goodman
  • In Practice for 20 Years
  • Certificate from NAADAC 174590 / 2023
  • Certificate from National Commission Rehabilitation Counselors 0112399 / 2005
  • Attended Virginia Commonwealth University, MS, Graduated 2004
"
I have over 15-years experience helping adults overcome drug addiction. I'm a certified addiction professional in Virginia. Additionally, I'm a certified life coach, a certified career coach and I'm a professor at Reynold Community College in the social sciences department.
Call or for a free 15 minute consultation now - (804) 348-1988
Photo of Melvina Yvonne Goodman - Inner Zones Coaching & Consulting, CSAC, CRC, MAC, SAP
Inner Zones Coaching & Consulting
CSAC, CRC, MAC, SAP
"
I have over 15-years experience helping adults overcome drug addiction. I'm a certified addiction professional in Virginia. Additionally, I'm a certified life coach, a certified career coach and I'm a professor at Reynold Community College in the social sciences department.
Call or for a free 15 minute consultation now - (804) 348-1988
Photo of Melvina Yvonne Goodman - Inner Zones Coaching & Consulting, CSAC, CRC, MAC, SAP
Inner Zones Coaching & Consulting
CSAC, CRC, MAC, SAP

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Career Counseling
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Domestic Violence
  • Drug Abuse
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I work with clients from all walks of life who may be struggling with drug addiction, life transitions, self-confidence and other issues that affect your well-being. During our initial session, we will collaborate to create a plan designed to get your life back on track. My approach to helping others is very practical and casual. Call me and let's begin your journey toward a meaningful life.
Call or for a free 15 minute consultation now - (804) 348-1988
Photo of Melvina Yvonne Goodman - Inner Zones Coaching & Consulting, CSAC, CRC, MAC, SAP
Inner Zones Coaching & Consulting
CSAC, CRC, MAC, SAP
"
I work with clients from all walks of life who may be struggling with drug addiction, life transitions, self-confidence and other issues that affect your well-being. During our initial session, we will collaborate to create a plan designed to get your life back on track. My approach to helping others is very practical and casual. Call me and let's begin your journey toward a meaningful life.
Call or for a free 15 minute consultation now - (804) 348-1988
Photo of Melvina Yvonne Goodman - Inner Zones Coaching & Consulting, CSAC, CRC, MAC, SAP
Inner Zones Coaching & Consulting
CSAC, CRC, MAC, SAP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Family
Group

Age

Adults
Elders (65+)

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I tend to use Cognitive Behavioral Therapy and other therapeutic techniques in my practice. CBT as a counseling tool helps us to collectively look at how your thoughts affect your emotions and actions. Together we will discuss and develop practical strategies that gives you the power and skills to manage unwanted attitudes and behaviors.
Call or for a free 15 minute consultation now - (804) 348-1988
Photo of Melvina Yvonne Goodman - Inner Zones Coaching & Consulting, CSAC, CRC, MAC, SAP
Inner Zones Coaching & Consulting
CSAC, CRC, MAC, SAP
"
I tend to use Cognitive Behavioral Therapy and other therapeutic techniques in my practice. CBT as a counseling tool helps us to collectively look at how your thoughts affect your emotions and actions. Together we will discuss and develop practical strategies that gives you the power and skills to manage unwanted attitudes and behaviors.
Call or for a free 15 minute consultation now - (804) 348-1988
Photo of Melvina Yvonne Goodman - Inner Zones Coaching & Consulting, CSAC, CRC, MAC, SAP
Inner Zones Coaching & Consulting
CSAC, CRC, MAC, SAP

Location

Primary Location

Inner Zones Coaching & Consulting

11 South 12th Street

Richmond, VA 23219

(804) 348-1988
Call for a free consultation now - (804) 348-1988
Photo of Melvina Yvonne Goodman - Inner Zones Coaching & Consulting, CSAC, CRC, MAC, SAP
Inner Zones Coaching & Consulting
CSAC, CRC, MAC, SAP
Call for a free consultation now - (804) 348-1988
Photo of Melvina Yvonne Goodman - Inner Zones Coaching & Consulting, CSAC, CRC, MAC, SAP
Inner Zones Coaching & Consulting
CSAC, CRC, MAC, SAP