Ingrid Vergara
Licensed Professional Counselor, MS, LPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
San Antonio, TX 78216
Let's Connect (210) 796-8620
English
| español Are you feeling lost and not sure what the next step is? I am here to process those thoughts and talk with you. It is not uncommon to lose connection with our voice and inner self. I am here to help you rebalance and re-discover how to connect with that piece of you. We all have the ability to heal ourselves; however, life challenges can throw that balance off. Though therapy, we can regain our strength and overcome barriers or strengthen areas where we want to grow by actively working on improvement and embracing the process of change.
My specialties include working with individuals wanting to process: depression, anxiety, mood disorders, trauma, life transitions, self-esteem, emotional issues, relationship issues, substance use/ addiction, and grief and loss. I am bilingual and conduct therapy in English and Spanish.
Together, you and I will explore options to utilize your personal strengths to help you live a more fulfilling life.
Take the first step to help. Call or Email Ingrid Vergara now - (210) 796-8620
Let's Connect (210) 796-8620
Finances
Fees
- Individual Sessions $100
- Couple Sessions $120
- Pay by Cash, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Humana
Email me or call with questions - (210) 796-8620
Ingrid Vergara
Licensed Professional Counselor, MS, LPC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 79656 Ingrid Vergara
- Certificate from National Board for Certified Counselors 885527 / 2022
Specialties and Expertise
Top Specialties
- Family Conflict
- Grief
- Behavioral Issues
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals ,
Couples
I also speak
Spanish
Age
Adults
Participants
Individuals ,
Couples
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Strength-Based
Location
Nearby Areas
Take the first step to help. Call now - (210) 796-8620
Ingrid Vergara
Licensed Professional Counselor, MS, LPC, NCC