Therapists in New Bedford, MA
![Photo of Kasheida Hector - Sylliam Kollective LLC, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d6830794-8872-444f-afa8-79dbeda2f0c9/1/320x400.jpeg)
Sylliam Kollective LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
New Bedford, MA 02740 (Online Only)
My name is Kasheida Hector. I am an independently licensed therapist in both MA and RI. I love nature, family time, animals, and learning about different cultures on vacation. When thinking of healing, growing and/or changing, I believe in the importance of education, community and spirituality.
My name is Kasheida Hector. I am an independently licensed therapist in both MA and RI. I love nature, family time, animals, and learning about different cultures on vacation. When thinking of healing, growing and/or changing, I believe in the importance of education, community and spirituality.
![Photo of Brittany Camara, LMHC, Counselor](https://photos.psychologytoday.com/a6fb9237-848e-41aa-b2b4-05a71d0e05f0/4/320x400.jpeg)
Therapy is something I truly believe everyone can benefit from throughout various points in their lives. It takes courage to reflect on the need for support and to reach out for help. Sometimes this can be the hardest step. Finding the right therapist and connection is important. A strong, trusting relationship is needed to use the therapy space to its fullest potential.
Therapy is something I truly believe everyone can benefit from throughout various points in their lives. It takes courage to reflect on the need for support and to reach out for help. Sometimes this can be the hardest step. Finding the right therapist and connection is important. A strong, trusting relationship is needed to use the therapy space to its fullest potential.
![Photo of Tracy Halle, LMHC, Counselor](https://photos.psychologytoday.com/7a1aa221-4307-4a47-a0cb-33ae34ec48b3/1/320x400.jpeg)
Tracy Halle
Counselor, LMHC
Verified Verified
1 Endorsed
New Bedford, MA 02740 (Online Only)
Not accepting new clients
Welcome! My ideal client is someone who wants to gradually peel the layers that lead to the root of underlying issues that cause anxiety, PTSD and depression. I offer therapy from an attachment and trauma informed lens and integrate a variety of approaches including EMDR (Eye Movement Desensitization and Reprocessing) and Attachment Focused/Inner Child Healing using Ego State therapy (Parts' work). My style is Eclectic in that I often use CBT, DBT, Acceptance and Commitment, Psychodynamic (exploring past painful experiences often found in childhood and connecting them to present day distress) to heal emotional wounds.
Welcome! My ideal client is someone who wants to gradually peel the layers that lead to the root of underlying issues that cause anxiety, PTSD and depression. I offer therapy from an attachment and trauma informed lens and integrate a variety of approaches including EMDR (Eye Movement Desensitization and Reprocessing) and Attachment Focused/Inner Child Healing using Ego State therapy (Parts' work). My style is Eclectic in that I often use CBT, DBT, Acceptance and Commitment, Psychodynamic (exploring past painful experiences often found in childhood and connecting them to present day distress) to heal emotional wounds.
![Photo of Jill LeBrun, MA, LMHC, Counselor](https://photos.psychologytoday.com/cb7ba348-cc3a-4c7f-80da-306d7a0b82d2/2/320x400.jpeg)
I graduated in 2022 with my Masters in Clinical Psychology. I have 8 years of clinical experience with a diversity of mental health diagnoses. I am passionate about helping those who have experienced interpersonal relationship conflict, anxiety, depression, and PTSD. I believe that you are the hero of your own story and therapy provides a guide for you along your path to regaining hope and a sense of control back into your life to manifest the life you deserve. Incorporating a holistic approach, it looks at the WHOLE individual to regain balance with the mind, body, and soul.
I graduated in 2022 with my Masters in Clinical Psychology. I have 8 years of clinical experience with a diversity of mental health diagnoses. I am passionate about helping those who have experienced interpersonal relationship conflict, anxiety, depression, and PTSD. I believe that you are the hero of your own story and therapy provides a guide for you along your path to regaining hope and a sense of control back into your life to manifest the life you deserve. Incorporating a holistic approach, it looks at the WHOLE individual to regain balance with the mind, body, and soul.
![Photo of John Fortes 111 - Burns Consulting / Addiction Consulting, MS, LADC1, Drug & Alcohol Counselor](https://photos.psychologytoday.com/46153f67-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Burns Consulting / Addiction Consulting
Drug & Alcohol Counselor, MS, LADC1
Verified Verified
New Bedford, MA 02740
Our Ideal client is an individual that suffers from Alcohol and Drug addiction. I have been working in the addiction field since 2008. We also provide support to the family members that have been effected by their loved ones behaviors.
Our Ideal client is an individual that suffers from Alcohol and Drug addiction. I have been working in the addiction field since 2008. We also provide support to the family members that have been effected by their loved ones behaviors.
![Photo of Joseph A Pereira - Joseph Pereira, LICSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43c81293-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Joseph Pereira, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
New Bedford, MA 02740
Please, See below for details on availability. I have worked for several years with a wide variety of age groups, cultures, and mental health challenges. I enjoy working with both men and women over the age of 12. Much of my time has been spent working with adolescent boys and middle-aged men who are going through difficult transitions. Whether you are challenged by significant depression, anxiety, anger issues, or any other mental health challenge, I use a non-judgmental, genuine approach to help you find the motivation and self- determination to get you past your struggles toward living the life you want to live.
Please, See below for details on availability. I have worked for several years with a wide variety of age groups, cultures, and mental health challenges. I enjoy working with both men and women over the age of 12. Much of my time has been spent working with adolescent boys and middle-aged men who are going through difficult transitions. Whether you are challenged by significant depression, anxiety, anger issues, or any other mental health challenge, I use a non-judgmental, genuine approach to help you find the motivation and self- determination to get you past your struggles toward living the life you want to live.
![Photo of Shannon DelPapa, LMHC, Counselor](https://photos.psychologytoday.com/b175a10a-a4bf-4cb6-91b7-677a5269841a/2/320x400.jpeg)
Shannon DelPapa
Counselor, LMHC
Verified Verified
New Bedford, MA 02740 (Online Only)
Not accepting new clients
If you’re reading this, you have already taken a crucial step towards your journey to healing; one that takes both courage and strength. My goal is to create a safe environment in order for you to begin this journey. My aim is to walk alongside you, utilizing your strengths, but also pushing you outside of your comfort zone. I believe that in order to grow and progress, one must be willing to gain a deeper understanding of their emotions and the root of their issues. When trauma and hardship occurs, we become fragmented. In order to heal we must reconnect with our authentic self and work towards putting those pieces back together.
If you’re reading this, you have already taken a crucial step towards your journey to healing; one that takes both courage and strength. My goal is to create a safe environment in order for you to begin this journey. My aim is to walk alongside you, utilizing your strengths, but also pushing you outside of your comfort zone. I believe that in order to grow and progress, one must be willing to gain a deeper understanding of their emotions and the root of their issues. When trauma and hardship occurs, we become fragmented. In order to heal we must reconnect with our authentic self and work towards putting those pieces back together.
![Photo of Coy Glenn Pemberton - Follow Me Counseling & Coaching Services, MA, LMHC, Counselor](https://photos.psychologytoday.com/546240e9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Follow Me Counseling & Coaching Services
Counselor, MA, LMHC
Verified Verified
1 Endorsed
New Bedford, MA 02740
There are many ways people get stuck in their daily lives. It may be transitioning from one phase of life to another, dealing with a trauma, working through issues related to Military or Police or Public Service, addressing identity, or one of the countless other reasons you are not where you want to be. Be it online, face-to-face or a blend of the two; let me help you get unstuck and on the road to where you are meant to be.
There are many ways people get stuck in their daily lives. It may be transitioning from one phase of life to another, dealing with a trauma, working through issues related to Military or Police or Public Service, addressing identity, or one of the countless other reasons you are not where you want to be. Be it online, face-to-face or a blend of the two; let me help you get unstuck and on the road to where you are meant to be.
![Photo of Chika Ego Njoku-Francois, MS, LADC 1, Drug & Alcohol Counselor](https://photos.psychologytoday.com/fc9e0fde-3deb-4fa1-83c5-685372294a98/3/320x400.jpeg)
Chika Ego Njoku-Francois
Drug & Alcohol Counselor, MS, LADC 1
Verified Verified
New Bedford, MA 02745 (Online Only)
My name is Chika. I am a Master's level, Licensed Alcohol and Drug counselor/clinician/therapist. Who said once an addict is always an addict. My primary goal/concern is to help discover who you are before recovery. To help you identify your triggers and situations/events that could endanger continued abstinence. To cope rather than using illicit substances by tapping in your inner strength. To help/assist people struggling with Career Difficulties, Addiction /Substance Use/Co-Occurring, Anger Management, Anxiety, Codependence, Coping Skills, Depression, Stress Management & Mood Disorders. A minimum of 6 months for best results.
My name is Chika. I am a Master's level, Licensed Alcohol and Drug counselor/clinician/therapist. Who said once an addict is always an addict. My primary goal/concern is to help discover who you are before recovery. To help you identify your triggers and situations/events that could endanger continued abstinence. To cope rather than using illicit substances by tapping in your inner strength. To help/assist people struggling with Career Difficulties, Addiction /Substance Use/Co-Occurring, Anger Management, Anxiety, Codependence, Coping Skills, Depression, Stress Management & Mood Disorders. A minimum of 6 months for best results.
![Photo of Marit Isaksen, LMHC, RN, Counselor](https://photos.psychologytoday.com/477b3666-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I enjoy working with clients who are ready to tackle any serious issues or challenges they are facing. I have experience helping people through various life transitions, coping with their own serious health conditions, functioning as caregivers for family members, facing the painful consequences of choices they regret, broken hearts, loss of faith in themselves, battered self-esteem. I will see you as the person you are, not as a diagnosis or a number.
I enjoy working with clients who are ready to tackle any serious issues or challenges they are facing. I have experience helping people through various life transitions, coping with their own serious health conditions, functioning as caregivers for family members, facing the painful consequences of choices they regret, broken hearts, loss of faith in themselves, battered self-esteem. I will see you as the person you are, not as a diagnosis or a number.
![Photo of Jeffrey Schwartz, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c4cb256-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
This practice will be accepting new clients in September 2024. Most availability will be mornings and early afternoons. There are so many challenges facing youth today; drugs, gangs, peer pressure. All of these can lead to depression, anxiety and a lack of complete functioning. I specialize in treating children, adolescents and young adults in coping with the stressors of life.
This practice will be accepting new clients in September 2024. Most availability will be mornings and early afternoons. There are so many challenges facing youth today; drugs, gangs, peer pressure. All of these can lead to depression, anxiety and a lack of complete functioning. I specialize in treating children, adolescents and young adults in coping with the stressors of life.
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![Photo of Nicole DaSilva - Motivational Healing & Wellness, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/61535e40-c755-4a74-8d09-765994f7d952/1/320x400.jpeg)
Motivational Healing & Wellness
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
New Bedford, MA 02745 (Online Only)
Hi! I’m Nicole, an independently licensed clinical social worker in Massachusetts. I have 16 years of mental health experience and have worked with individuals across the lifespan. I enjoy working with individuals in their teen years and upward. Therapy is not a linear process, there are peaks and valleys. Each individual‘s needs are different and tailored as such in sessions. Therapy approaches include CBT and a strength based approach. I aim to offer a comfortable and safe space to talk about and move forward in healing from the difficult things that may lead an individual to therapy. I look forward to speaking with you!
Hi! I’m Nicole, an independently licensed clinical social worker in Massachusetts. I have 16 years of mental health experience and have worked with individuals across the lifespan. I enjoy working with individuals in their teen years and upward. Therapy is not a linear process, there are peaks and valleys. Each individual‘s needs are different and tailored as such in sessions. Therapy approaches include CBT and a strength based approach. I aim to offer a comfortable and safe space to talk about and move forward in healing from the difficult things that may lead an individual to therapy. I look forward to speaking with you!
![Photo of Kimberly Coto, LICSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b363d7f4-e2ff-48a9-9b4f-0dbc8b132257/2/320x400.jpeg)
Kimberly Coto
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
New Bedford, MA 02744 (Online Only)
Looking to get motivated, heal , move forward, become stronger and recover, I am the right provider for you. People looking to improve anxiety and depression who are open to trying new skills are most likely to see quick results.
Looking to get motivated, heal , move forward, become stronger and recover, I am the right provider for you. People looking to improve anxiety and depression who are open to trying new skills are most likely to see quick results.
![Photo of Jamen - Calm Centers Counseling, LMHC, LICSW, LADC1, Counselor](https://photos.psychologytoday.com/703cf019-fb32-473d-8ded-f0f33da8620f/1/320x400.png)
Calm Centers Counseling
Counselor, LMHC, LICSW, LADC1
Verified Verified
1 Endorsed
New Bedford, MA 02746 (Online Only)
Next day availability, in network with your insurance, and a counselor that is a great fit. - Calm Centers Counseling offers decades upon decades of combined experience with our 12 counselors. Providing personalized treatments for ADHD, Anxiety, Depression, PTSD, Trauma, Relationships, Work Stress, Substance Use, Anger Management, and more, your counselor will provide you with high quality treatment that focuses on you and your goals. Call to schedule an appointment or a free 15 minute phone consultation.
Next day availability, in network with your insurance, and a counselor that is a great fit. - Calm Centers Counseling offers decades upon decades of combined experience with our 12 counselors. Providing personalized treatments for ADHD, Anxiety, Depression, PTSD, Trauma, Relationships, Work Stress, Substance Use, Anger Management, and more, your counselor will provide you with high quality treatment that focuses on you and your goals. Call to schedule an appointment or a free 15 minute phone consultation.
![Photo of Regan Stout-Gomes - Regan Stout-Gomes, LMHC , MA, LMHC, Counselor](https://photos.psychologytoday.com/3fd95681-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Regan Stout-Gomes, LMHC
Counselor, MA, LMHC
Verified Verified
3 Endorsed
New Bedford, MA 02740 (Online Only)
I am a licensed mental health counselor who believes that we all have the ability to heal and grow with the right support, guidance, motivation, and determination. Clients engaging in therapy will be provided with a supportive environment while working on ways to empower themselves. I utilize a holistic approach partnered with evidenced based best practices. Various techniques will be taught based upon individual needs and strengths. I provide individual and group counseling and have experience working with a variety of issues such as: anger, trauma, depression, anxiety, bipolar, life transitions, and developmental disabilities.
I am a licensed mental health counselor who believes that we all have the ability to heal and grow with the right support, guidance, motivation, and determination. Clients engaging in therapy will be provided with a supportive environment while working on ways to empower themselves. I utilize a holistic approach partnered with evidenced based best practices. Various techniques will be taught based upon individual needs and strengths. I provide individual and group counseling and have experience working with a variety of issues such as: anger, trauma, depression, anxiety, bipolar, life transitions, and developmental disabilities.
![Photo of Christine Gelinas, LICSW, MSW, MS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d9da92ec-32fb-4604-b736-54e9b3928f27/3/320x400.jpeg)
Christine Gelinas
Clinical Social Work/Therapist, LICSW, MSW, MS
Verified Verified
New Bedford, MA 02740 (Online Only)
Accepting new clients and have immediate openings. There are many challenges we all face and sometimes those challenges can lead to many different feelings. My goal is to provide support, empathy, and reassurance to help empower you so that you may effectively manage any issues that you might be facing. We will work together on discovering your personal strengths and skills so that they can be used to overcome your obstacles and achieve your identified goals. I have worked with an array of clients including chronic mental illness, depression, anxiety, family conflict, workplace stressors, and with law enforcement personnel.
Accepting new clients and have immediate openings. There are many challenges we all face and sometimes those challenges can lead to many different feelings. My goal is to provide support, empathy, and reassurance to help empower you so that you may effectively manage any issues that you might be facing. We will work together on discovering your personal strengths and skills so that they can be used to overcome your obstacles and achieve your identified goals. I have worked with an array of clients including chronic mental illness, depression, anxiety, family conflict, workplace stressors, and with law enforcement personnel.
![Photo of Sonia I Cordero - Novo Transforming Life Counseling, Sonia, Cordero, LMHC, Counselor](https://photos.psychologytoday.com/e05cb3b1-235e-4172-aac7-8d631ab68c61/1/320x400.png)
Novo Transforming Life Counseling
Counselor, Sonia, Cordero, LMHC
Verified Verified
New Bedford, MA 02745
As a bilingual therapist fluent in Spanish and English, I strive to create a safe and culturally sensitive environment for those seeking guidance and solutions to improving their quality of life. Life is full of challenges: from relationships, families, friendships, school, and employment, to general hardships and life stressors. Sometimes, on top of those challenges, our past affects us in how we think, how we feel, and how we act. I use an integrative approach based on individual needs, to help you grow, learn and make sustainable changes to achieve your goals and navigate your life.
As a bilingual therapist fluent in Spanish and English, I strive to create a safe and culturally sensitive environment for those seeking guidance and solutions to improving their quality of life. Life is full of challenges: from relationships, families, friendships, school, and employment, to general hardships and life stressors. Sometimes, on top of those challenges, our past affects us in how we think, how we feel, and how we act. I use an integrative approach based on individual needs, to help you grow, learn and make sustainable changes to achieve your goals and navigate your life.
![Photo of Kellie J Ferreira, MA, LMHC, LADCI, MAPGS, Counselor](https://photos.psychologytoday.com/4dfcf1cc-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Is it difficult facing your day? Does stress, anxiety, depression, trauma, substance use or family discord interfere with your well-being? Does the thought of having to make changes in your life feel overwhelming? Change is difficult to think about, however, without positive change...nothing will change. Do you want to learn ways to think, understand and cope with the situations in your life in a way that can allow you to feel productive and have a more positive outlook on life?
Is it difficult facing your day? Does stress, anxiety, depression, trauma, substance use or family discord interfere with your well-being? Does the thought of having to make changes in your life feel overwhelming? Change is difficult to think about, however, without positive change...nothing will change. Do you want to learn ways to think, understand and cope with the situations in your life in a way that can allow you to feel productive and have a more positive outlook on life?
![Photo of Autumn Prior, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/492f0694-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Autumn Prior
Clinical Social Work/Therapist, LICSW
Verified Verified
New Bedford, MA 02740
Waitlist for new clients
Hello! I am an EMDR Consultant in Training (mentored by Deany Laliotis, LICSW) and a Certified EMDR Therapist! I offer consultation at a reduced rate to therapists who have been through EMDR basic training and are looking for additional support and/or EMDR certification. Furthermore, I use EMDR in treating clients to quickly and effectively accomplish treatment goals so that you may live your life to the fullest. I provide tools and support to help you along your own personal journey to discover and create your best self.
Hello! I am an EMDR Consultant in Training (mentored by Deany Laliotis, LICSW) and a Certified EMDR Therapist! I offer consultation at a reduced rate to therapists who have been through EMDR basic training and are looking for additional support and/or EMDR certification. Furthermore, I use EMDR in treating clients to quickly and effectively accomplish treatment goals so that you may live your life to the fullest. I provide tools and support to help you along your own personal journey to discover and create your best self.
![Photo of Michael McDonald, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bc53a811-27ae-460a-8512-620419f19980/2/320x400.jpeg)
Michael McDonald
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
New Bedford, MA 02740 (Online Only)
The path to healing starts with a conscious choice to put yourself first, which is often a radical concept for the world and society that we live in. At Mystical Pathways, you will be taking this very step in your journey towards self-healing. I believe that the key to helping my client’s achieve a fully realized version of health is to take a holistic approach that incorporates mind, body, spiritual, and emotional wellbeing. I utilize a blend of trauma informed approaches, CBT, Mindfulness, EMDR, Solution Focused Therapy, Harm Reduction, and Motivational Interviewing to help my clients uncover and achieve their wellness goals.
The path to healing starts with a conscious choice to put yourself first, which is often a radical concept for the world and society that we live in. At Mystical Pathways, you will be taking this very step in your journey towards self-healing. I believe that the key to helping my client’s achieve a fully realized version of health is to take a holistic approach that incorporates mind, body, spiritual, and emotional wellbeing. I utilize a blend of trauma informed approaches, CBT, Mindfulness, EMDR, Solution Focused Therapy, Harm Reduction, and Motivational Interviewing to help my clients uncover and achieve their wellness goals.
See more therapy options for New Bedford
How does your Therapist compare?
Number of Therapists in New Bedford, MA
100+
Average cost per session
$137
Therapists in New Bedford, MA who prioritize treating:
95% | Anxiety |
87% | Depression |
79% | Coping Skills |
78% | Trauma and PTSD |
73% | Self Esteem |
68% | Stress |
67% | Relationship Issues |
Average years in practice
12 Years
Top 3 insurances accepted
90% | BlueCross and BlueShield |
77% | Optum |
75% | UnitedHealthcare UHC | UBH |
How Therapists in New Bedford, MA see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
72% | Female | |
26% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New Bedford?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.