Indinesya Zhao
Licensed Professional Counselor, CSOTP-T (she, her)
Verified by Psychology Today Verified by Psychology Today
804 Moorefield Park Drive, 204, Richmond, VA 23236
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (804) 492-0355
Managed by Grow Therapy. Your call or email may go to a representative.
When journaling, self-care, and quotes are no longer sufficient, it may be time to explore deeper avenues of healing and growth. Hey there! I’m Indinesya “Indi”, your friendly neighborhood therapist with a knack for turning tough times into triumphant comebacks. Specializing in depression, trauma, and anxiety, I’m here to help you navigate the rollercoaster of life with a bit of humor, a lot of empathy, and a whole toolbox of practical strategies. Book your free consult today if you want to see changes!
I'm here to support high-achieving women who struggle with saying no, interracial couples navigating cultural differences, and adults dealing with depression. My goal is to offer a safe space where you can process difficult emotions, improve communication, and develop healthy coping strategies. Let's work together to enhance your mental health!
Our sessions are a judgment-free zone where you can be your authentic self. Whether you’re wrestling with past traumas, battling the anxiety monster, or feeling weighed down by depression, we’ll tackle it head-on. Expect practical support, and a safe space to explore your inner world. Book your free consultation today!
Take the first step to help. Call or Email Indinesya Zhao now - (804) 492-0355
Let's Connect (804) 492-0355
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $145
- Couple Sessions $175
- Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- All Savers
- Anthem | Elevance
- AvMed
- BlueCross and BlueShield
- Cigna - Medicare
- Cigna and Evernorth
- EAP:Cigna
- EAP:UnitedHealthcare/Optum
- Golden Rule
- Optum
- Oscar Health
- Oxford
- Surest (formerly Bind)
- UHC/Optum-Medicaid
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (804) 492-0355
Indinesya Zhao
Licensed Professional Counselor, CSOTP-T
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701013168 Indinesya Zhao
- Degree/Diploma from Walden University MS Forensic Psychology / 2023
Feel free to ask about qualifications and training experience. Email or (804) 492-0355
Indinesya Zhao
Licensed Professional Counselor, CSOTP-T
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Forensic Psychology
Expertise
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- First Responders/Military, Veterans
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Stress
- Suicidal Ideation
- Veterans
Do these issues align with your needs? Email or (804) 492-0355
Indinesya Zhao
Licensed Professional Counselor, CSOTP-T
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (804) 492-0355
Indinesya Zhao
Licensed Professional Counselor, CSOTP-T
Location
Primary Location
Positive Moods
804 Moorefield Park Drive
204
Richmond, VA 23236
(804) 492-0355Email me
Additional Location
Fairfax, VA 22030
(804) 492-0355Nearby Areas
Take the first step to help. Call now - (804) 492-0355
Indinesya Zhao
Licensed Professional Counselor, CSOTP-T