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Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional
India Grimes McMillan
Pre-Licensed Professional, MA, PLPC
Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional

India Grimes McMillan

Pre-Licensed Professional, MA, PLPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
400 North 5th Street, Suite 201, Saint Charles, MO 63301
(314) 208-3495
Let's Connect (314) 208-3495
Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional
Feelings of stress, hopelessness, defeat, lack of motivation, low self-esteem, thoughts of self-harm, unhappiness, any dark thoughts, with physical feelings of shakiness increased breathing/heartrate, sweating, and tightness in chest can all be signs of a bigger problem. Recovering from any addiction is hard, and having a co-occurring behavior (i.e., bi-polar, personality disorder, etc.) can feel overwhelming. Carrying the weight of shame and guilt while rebuilding life after a violent relationship can feel lonely.
My experience includes working with those impacted by domestic violence, substance use disorders, depression, anxiety, suicidal ideation, PTSD, grief and loss, and co-occurring disorders. My counseling style focuses on empathetically building trust in a nonjudgemental environment, while motivating individuals to achieve goals we have set together.
I am effective at using Cognitive Behavioral Therapy, Cognitive Processing Therapy, Motivational Interviewing, Solution Focused Brief Therapy and Seeking Safety, an evidence-based form of therapy that simultaneously addresses PTSD and substance abuse. I am a Holistic therapist always seeking to focus on the whole person.
Call or India Grimes McMillan now for a free 15 minute consultation - (314) 208-3495

My Practice at a Glance

Available both in-person and online

Ellie Mental Health, St. Charles

400 North 5th Street

Suite 201

Saint Charles, MO 63301

(314) 208-3495

Lovejoy Legacy Counseling & Wellness

307 Henry Street

Suite 407

Alton, IL 62002

Offer online/in person sessions in MO. In IL offering groups for adults/youth on Sat mornings. Call for registration and more info.
I specialize in Domestic Violence, Addiction and Trauma and PTSD 
I accept insurance 
I see individuals, couples and groups  
Let's Connect (314) 208-3495
Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

Ellie Mental Health, St. Charles

400 North 5th Street

Suite 201

Saint Charles, MO 63301

(314) 208-3495

Lovejoy Legacy Counseling & Wellness

307 Henry Street

Suite 407

Alton, IL 62002

Offer online/in person sessions in MO. In IL offering groups for adults/youth on Sat mornings. Call for registration and more info.
I specialize in Domestic Violence, Addiction and Trauma and PTSD 
I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ambetter
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • MHNet Behavioral Health
  • WellCare
"
Registration is now open for fall groups. Sat 10am adult/youth groups for stress/anxiety/depression. In Missouri, Medicaid clients are accepted. We accept most insurances, cash pay and sliding scale fee. Please reach out with any questions. Call 636-362-6062.
Call or for a free 15 minute consultation now - (314) 208-3495
Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional
India Grimes McMillan
Pre-Licensed Professional, MA, PLPC
"
Registration is now open for fall groups. Sat 10am adult/youth groups for stress/anxiety/depression. In Missouri, Medicaid clients are accepted. We accept most insurances, cash pay and sliding scale fee. Please reach out with any questions. Call 636-362-6062.
Call or for a free 15 minute consultation now - (314) 208-3495
Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional
India Grimes McMillan
Pre-Licensed Professional, MA, PLPC

Qualifications

  • Verified by Psychology Today Prelicense by State of Missouri Supervised by Stacie Gorden (Missouri / 2015045059) India Grimes McMillan
  • Membership with American Counseling Association 6613171 / 2021
  • Attended Lindenwood University , MA, Clinical Mental Health Counseling , Graduated 2023
Feel free to ask about qualifications and training experience. or (314) 208-3495
Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional
India Grimes McMillan
Pre-Licensed Professional, MA, PLPC
Feel free to ask about qualifications and training experience. or (314) 208-3495
Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional
India Grimes McMillan
Pre-Licensed Professional, MA, PLPC

Specialties and Expertise

Top Specialties

  • Domestic Violence
  • Addiction
  • Trauma and PTSD

Expertise

  • Alcohol Use
  • Anger Management
  • Anxiety
  • Cancer
  • Chronic Relapse
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Drug Abuse
  • Grief
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues
"
I work with those in active addiction using a combination methodology called Seeking Safety, to address PTSD and substance use simultaneously. I also use CBT, SFBT, aspects of DBT, as well as motivational interviewing techniques for this and other diagnosis. Addiction recovery takes time but the benefit and joy of succeeding is well worth it. Also work with depression anxiety & stress management
Call or for a free 15 minute consultation now - (314) 208-3495
Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional
India Grimes McMillan
Pre-Licensed Professional, MA, PLPC
"
I work with those in active addiction using a combination methodology called Seeking Safety, to address PTSD and substance use simultaneously. I also use CBT, SFBT, aspects of DBT, as well as motivational interviewing techniques for this and other diagnosis. Addiction recovery takes time but the benefit and joy of succeeding is well worth it. Also work with depression anxiety & stress management
Call or for a free 15 minute consultation now - (314) 208-3495
Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional
India Grimes McMillan
Pre-Licensed Professional, MA, PLPC

Endorsement

Te Angela M Griffin
Te Angela M Griffin
Pre-Licensed Professional, MA, PLPC
India has over 20 years working with the public and the sensitive needs of the community. With her expansion into mental health and specialized focus on trauma she brings insight and perspective into a vast amount of issues.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Immuno-disorders , 
Single Mother

Ethnicity

Black and African American , 
Native American

Religion

Christian

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Immuno-disorders , 
Single Mother

Ethnicity

Black and African American , 
Native American

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Existential
  • Integrative
  • Logotherapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Play Therapy
  • Seeking Safety
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I use a combination of therapies but will often include Cognitive Behavioral Therapy and Cognitive Processing Therapy. I use CBT to address the way you think and to explore the feelings that follow. I use CPT to help challenge unhealthy beliefs stemming from trauma to help one change the thoughts associated with the trauma.
Call or for a free 15 minute consultation now - (314) 208-3495
Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional
India Grimes McMillan
Pre-Licensed Professional, MA, PLPC
"
I use a combination of therapies but will often include Cognitive Behavioral Therapy and Cognitive Processing Therapy. I use CBT to address the way you think and to explore the feelings that follow. I use CPT to help challenge unhealthy beliefs stemming from trauma to help one change the thoughts associated with the trauma.
Call or for a free 15 minute consultation now - (314) 208-3495
Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional
India Grimes McMillan
Pre-Licensed Professional, MA, PLPC

Location

Primary Location

Ellie Mental Health, St. Charles

400 North 5th Street

Suite 201

Saint Charles, MO 63301

(314) 208-3495

Email me

My website

Additional Location

Lovejoy Legacy Counseling & Wellness

307 Henry Street

Suite 407

Alton, IL 62002

(314) 208-3495

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Offer online/in person sessions in MO. In IL offering groups for adults/youth on Sat mornings. Call for registration and more info.
Call for a free consultation now - (314) 208-3495
Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional
India Grimes McMillan
Pre-Licensed Professional, MA, PLPC
"
Offer online/in person sessions in MO. In IL offering groups for adults/youth on Sat mornings. Call for registration and more info.
Call for a free consultation now - (314) 208-3495
Photo of India Grimes McMillan, MA, PLPC, Pre-Licensed Professional
India Grimes McMillan
Pre-Licensed Professional, MA, PLPC