Strength-Based Therapists in Zionsville, IN

Times of struggle and pain can also be times of positive growth. When we learn that we have choices in how we respond to the situations in our lives, we can become empowered to choose to respond to stressors in a way that enables us to move forward in an intentional and positive direction. It is my goal to help you discover the choices and strengths you have to cope with the challenges you face and to also discover the gifts that are so often hidden in adversities in order that you might actively choose the future you want.

Does it seem like everyday you try to get your footing & life knocks you back down again? Do you worry or have anxiety about 'every little thing'? Do you find yourself thinking (AND thinking) about things other people just don't? Do you lose focus with your "ADHD brain"? I get it... and I can help! My goal is to help you feel important, special & supported. I work really hard to create a safe & comfortable space for you to share all of life's most difficult hurdles without fear of judgement or criticism. I will work alongside you & meet you right where you are, no matter how difficult, uncertain, or ugly you think that place is.

You've read every parenting book out there and none of it works. Strict punishments and behavior charts make things worse and yet gentle parenting makes you feel walked all over. Initially perhaps you thought your child would grow out of some of these things or maybe even "forget" something bad that happened but now you are starting to second guess yourself. Something just doesn't seem right with your child and your gut is telling you that professional help is the way to go. And you are right, research shows that early intervention is far more effective than waiting until later in childhood to deal with problems.

Waitlist currently for new clients- Hi there, I'm a licensed therapist with over 18 years of experience helping individuals cope with difficult life experiences such as grief, loss, divorce, separation, and hurtful relationships. Throughout my practice, I have provided non-judgmental support to my clients, helping them cope with distress and move forward towards healing.

Are you feeling misunderstood and disconnected? I'd love to help. The foundation of my work is to help couples repair and find love and connection again. I specialize in relationships and want you to feel happy and fulfilled in yours. I help couples repair trust, learn new ways to communicate to feel heard and understood, improve intimacy, and navigate parenting challenges. Together we can get your relationship back on track and more solid than ever before.

Andrew (He/Him) is a caring and compassionate professional who is committed to your well-being and personal growth. Andrew is dedicated to providing a nonjudgmental and safe space for his clients where you can explore your thoughts, emotions, and life’s challenges with empathy and guidance. With Andrew, you’ll find a trusted partner on your therapy journey who is ready to help you navigate life’s complexities with compassion and expertise.

Have you ever wished that you could live a healthier, happier life, with an improved overall sense of well-being? I offer an encouraging and supportive environment that provides the means toward positive growth and healing. Whether you are trying to cope with depression, anxiety, stress, grief, health issues, or simply wanting to develop stronger interpersonal relationships, we will collaborate together to identify the psychological, biological, and social factors that are influencing your emotional and physical health.

I want your sex life to feel fun, passionate and connective! If it's become more of a stressor or a chore, it's time to get some expert support. Especially if you've been to individual therapy and are already a fairly good communicator . . . and feel like you should be able to handle this yourselves . . . yet you still feel stuck . . . please reach out! I will help you figure out what to discuss, how to discuss it, and in what order so that you can feel truly intimate.

We all go through seasons in our lives where it would be beneficial to have someone come along side and help us get out of our own muck. I work with a variety of people but particularly like helping people get past traumatic events or to have better relationships with others.

Are you feeling overwhelmed, lost, anxious? As your therapist, I will support you when challenges such as anxiety, relationships, parenting, trauma, addictions, low self esteem or transitions keep you from living your very best life. I will work collaboratively with you to gain insight into why you feel the way you do and to assist in the development of adaptive coping skills so you can experience more hope, confidence and balance in your life. My top priority is to create a nonjudgmental space where you will feel understood and validated. The majority of my clients are women who are working to find their voice and purpose.

Everyone has their own reasons for seeking counseling, and I am here to meet you where you are. Whether you are trying to re-engage with life as you used to, or you are hoping to explore what a different future could mean, you will feel welcome with my open, non-judgmental approach.

Are you experiencing excessive worry or doubt? Do you find yourself overthinking or bending boundaries just to please others? Maybe it feels as if no matter how hard you try, things just never seem to turn out right. Life is challenging for many reasons and it can leave you feeling stuck. My goal is to help you navigate the difficult parts of life – past, present, and future. Together, we can make the changes you want to see in your life.

Many clients come to me wanting to stop the battle between who they “should be” and who they are. They know it’s time to let go of the shame and inner critic that lives in their head all day and night. They’ve probably read the self-help books and maybe even been to therapy before, but nothing has gotten them to the bottom of their concerns and actually created the growth and change they’re looking for.

In my practice I see clients of all ages with a wide variety of concerns. I practice from a person-centered approach, which means that your goals are my goals and we will work on them together. I offer individual and family psychotherapy as well as psychological testing. Within this practice I want to help you or your child make positive changes in life to reduce struggle. I create a warm, nonjudgmental environment that allows you to have the space to explore various solutions and find what works best for you. Clients who work with me see functional improvements and behavioral changes in their lives.

Our practice provides telehealth mental health care and recovery coaching to clients in Kentucky and Indiana. We are down-to-earth, nonjudgmental professionals who specialize helping clients who are recovering. Our slogan is "Survivors Thrive Here" because our clients have endured and survived life's most difficult circumstances. We address childhood abuse, domestic violence, sexual assault, spiritual abuse, chemical dependency, narcissistic abuse, medical trauma, intimate partner abuse and racial trauma. We offer recovery coaching, and the SNAP Educational Recovery program (Survivors of Narcissistic & Abusive Personalities).

Trying to find the right therapist can be hard work. I hope to make the process a little easier by providing a welcoming, nonjudgmental, and relaxed environment.

Life can be incredibly challenging, especially when you're navigating transitions, managing stress, or searching for meaning and purpose. You might feel overwhelmed by anxiety, weighed down by sadness, or unsure how to move forward in your career or personal life. You seek a safe, supportive space to express yourself freely and be understood without judgment. Your goal is to build resilience, discover your passions, and cultivate a fulfilling and balanced life. You deserve to feel empowered and confident, and together, we can work towards achieving that.

Are you hurting, feeling tired, lost or stuck, or perhaps struggling with a personal issue or in your relationship? With compassion, hope and inspiration, I want to help guide you in overcoming past and current issues to make your future happier and healthier. Therapy is a journey that evolves with us working together toward common goals and exploring issues to promote your growth and healing. Together, we will develop useful techniques and insightful feedback for changing what can be changed, and learning to cope with what can't.

For 12 years I have worked with clients of all ages specializing in anxiety, depression, Asperger Syndrome(AS)/autism-level-1, ADHD and twice-exceptionalism(2E). I have experience helping adults facing life decisions regarding career or relationships, especially with those on the autism spectrum in transition. I lead professional trainings and workshops on AS, ADHD and 2E and have created the Indy Women's Autism Marital Support Group (IWAMS). I have spoken at many women's groups and retreats addressing specific issues most relevant to women.