Female Therapists in Zionsville, IN

If you are looking for an EMDR therapist who has immediate openings, you have found one! Do you ever think "I'm not good enough", "I'm a failure", "I did something wrong", or any other negative belief about yourself? EMDR will help you process events in your life that lead you to have these negative thoughts. I also work with individuals experiencing anxiety, depression, and relationship issues. I use a cognitive and dialectical focus to link thoughts, feelings, and behaviors and integrate coping skills such as mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance.

Immediate Availability! Within therapy, I strive to meet clients where they are at through empathy and authenticity, providing a welcoming therapeutic environment. My overall goal is to enrich the quality of life among clients focusing on growth and the goals set for themselves. Being adaptable to each client and the needs being presented is a strong priority within my therapeutic approach.

I realize choosing a therapist can seem overwhelming, but it doesn't have to be an anxiety inducing experience. One of the most important things to consider when choosing a therapist is the therapeutic relationship. That may seem obvious, but research shows that the relationship is just as important, if not more important, than the techniques used. That's why finding someone you click with is significant in your journey. I treat the relationship with care, building trust, respect, and understanding, but I will also challenge you in sessions because life isn't always easy so therapy won't always feel easy either.

Bring a cup of tea or coffee with you to our session together, and let's take the time to talk together and hear your story. I specialize in helping adults (18 yrs & older) discover their resiliency and find peace in their everyday lives. I work with those affected by anxiety, depression, trauma and OCD, as well as issues including life changes, perfectionism & self-esteem. I also work with women diagnosed with ADHD, especially those diagnosed later in adulthood, or who are curious if they could have ADHD. My focus is on providing individual therapy, and I like to use an eclectic approach that's tailored to each individual client.

I believe that everyone can benefit from counseling and therapy at some point in their lives simply because no one has had a perfect life and we all struggle sometimes. I applaud your courage in beginning the process of reaching out for support. I want to create a safe space in which you can share thoughts, feelings and behavior without judgment and where together we can explore them further and develop strategies to change those that are causing problems and strengthen those that are helpful and working well. I have experience working with addictions, trauma, dissociation, borderline personality disorder, and mood disorders.

Do you have thoughts, behaviors, or maladaptive patterns that have become a hinderance in your life? Have they become a barrier to creating and maintaining healthy relationships? Is this interfering with your sense of self, causing growing self-doubt or poor self-esteem? It is likely that these patterns were formed as defense mechanisms, uniquely designed in response to early experiences and environments, but now they no longer fit into the context of your life. Often these patterns are so entrenched in us that we’re not sure where they came from or how to stop them, which may produce feelings of anxiety, depression, fear, or grief.

Everyone has moments in their lives when they feel stressed, depressed, anxious, or overwhelmed .Sometimes people struggle with difficult relationships. My goal is to help all people get through these trying times. I view therapy as a collaboration between myself and my client where we will work together to identify issues and meet their goals. I view all clients as individuals and therefore alter my style to meet specific needs. I strive to do this in a compassionate, supportive, interactive, problem solving approach.

One of the things that is most important to me in any relationship is authenticity. We want to know that we are able to form trusting and honest connections with others. I think this is true in any relationships but has special importance in the therapeutic relationship. I want to learn about who you really are and what it is you value. I work well with those who are willing to be open and a little uncomfortable in order to make meaningful changes. In therapy, we share a stance of curiosity. I have found that when we replace judgement with this curiosity, we can make the meaningful changes we desire.

Are you looking for therapy that addresses underlying issues, develops a toolbox of resources, and creates meaningful change? I offer a personalized, caring, integrative, non-judgmental, mind/body approach to create a supportive, empowering environment, optimized to identify your unique strengths, and assist in supporting the changes you want to happen in your life. I am an attachment and trauma informed therapist with over 25 years of experience. I believe that we have a tremendous ability to heal, change, grow, and develop a better understanding of ourselves.

Life is so hard when we’re stuck in our own heads; repeating the same scenarios, worries, and self-critical thoughts over and over again - it's exhausting! Does it feel like no matter how hard you try, it’s NEVER all done...figured out...or good enough? Are you spending your energy worrying, stressing and controlling instead of making progress toward your goals? The body tension, migraines and stomach aches (often triggered by stress) make daily life so much harder than it has to be. Anger and sadness take over and our relationships, jobs and family suffer with us.

Brittany Snyder, LMHC is a holistic provider taking a unique look at ALL parts of a person's lived experience, identity, belief systems, etc. as she assists clients in achieving their full potential. Through deeper insight and awareness building, shadow work, healing unresolved trauma, mindfulness and self-compassion, inner-child work, somatic awareness/body attunement, and developing a deeper understanding and knowing of one's self and others, Brittany can help you live a more full, happier, and peaceful life!

I am a clinical psychologist who provides assessment and treatment for individuals with a wide range of emotional and physical conditions. In psychotherapy I utilize evidence based interventions and have extensive training in biofeedback, SPACE, DBT, CBT, and parent training. I was previously an Assistant Professor in Clinical Psychology at Riley Hospital. I continue to remain involved at Riley as a Visiting Professor at the IU School of Medicine. I have been featured in regional and national news as a mental health expert.

New Strength is focused on helping people find and use strengths to address their goals. We provide evidenced based interventions in a supportive trauma informed environment that respects your experience. Therapy should feel like a supportive conversation that helps you and your family get your needs met.

Feeling stressed out, overwhelmed, depressed or anxious? Struggling with an addiction, unhealthy relationships, self-destructive behaviors or just not living the life you want? You don't have to walk through life's challenges alone. Let me help you grow, discover your strengths and take control of your emotions and choices. You can't change the past but you do have the power within you to determine your future. I offer low-cost counseling to make services more accessible to everyone.

I enjoy helping neurodiverse individuals improve their mental health and navigate challenges such as late ADHD or Autism diagnosis. My focus is on enhancing executive functioning, fostering support systems, boosting social confidence, and assisting clients in self-advocacy at school, work, and healthcare settings. I also find satisfaction in guiding clients toward more fulfilling careers with better work-life balance.

Choice is central to my philosophical approach in helping others to help themselves. I believe that our choices help to define our life experiences. We may carry the baggage of our past and become stuck - paralyzed by fear, guilt, anger, and shame. The past cannot be changed. What can be changed is our thinking, our perspectives, our reactions, and most importantly, our love of self. I work with all ages, including children under the age of five, 'the littles,' who often have limited options for therapy, with the hopes that their baggage will be lessened.

Welcome to my practice! My name is Laura, and I'm pleased to meet you. I specialize in several areas of human sexuality including medical disorders such as female inorgasmia, betrayal trauma, affair recovery, childhood sexual abuse, healthy sexuality, and consulting with churches and corporations on safe child policies. I will work with you in an understanding and compassionate manner to help transform you into a stronger individual that has survived adversity and triumphed over hurt as well as help you improve your sex life. I also offer several day intensives to shorten the duration of treatment and expedite the healing process.

Life can feel overwhelming and difficult to navigate at times. The thoughts that consume your day, feeling hopeless that the pain will never go away, and the uncertainty of how to transition through this period can make you feel stuck. My goal is to help you gain insight and awareness along with learn new strategies and coping skills to navigate through these difficult times. I also understand how important it is to provide an environment where you feel heard, supported, and understood in order to facilitate these changes and feel confident in applying these techniques within your life.

I'm a Licensed Social Worker (LSW) and have experience providing individual therapy and group therapy. I approach therapy from a strengths based perspective and believe in the collaboration between me and my clients in achieving their therapeutic goals and healing from past traumas. Together we will become a team. I will support, affirm, and empower you while giving you the tools necessary to grow and heal. I specialize in working with youth and adults who experience anxiety, depression, trauma, gender identity, and LGBTQIA+ issues.