Chronic Illness Therapists in Zionsville, IN

I believe health and wellbeing are essential to a quality life. When we don't feel well it's hard to meet our goals. Counseling can help restore harmony to your routine. I am grateful that I can share this space with my clients and hope you get that experience, too.

Have you ever wished that you could live a healthier, happier life, with an improved overall sense of well-being? I offer an encouraging and supportive environment that provides the means toward positive growth and healing. Whether you are trying to cope with depression, anxiety, stress, grief, health issues, or simply wanting to develop stronger interpersonal relationships, we will collaborate together to identify the psychological, biological, and social factors that are influencing your emotional and physical health.

Immediate Availability! Within therapy, I strive to meet clients where they are at through empathy and authenticity, providing a welcoming therapeutic environment. My overall goal is to enrich the quality of life among clients focusing on growth and the goals set for themselves. Being adaptable to each client and the needs being presented is a strong priority within my therapeutic approach.

I am a clinical psychologist who provides assessment and treatment for individuals with a wide range of emotional and physical conditions. In psychotherapy I utilize evidence based interventions and have extensive training in biofeedback, SPACE, DBT, CBT, and parent training. I was previously an Assistant Professor in Clinical Psychology at Riley Hospital. I continue to remain involved at Riley as a Visiting Professor at the IU School of Medicine. I have been featured in regional and national news as a mental health expert.

Are you feeling stuck? Does your anxiety and sadness continue to worsen? Do you feel overwhelmed most days? Tamara is very passionate about helping others achieve their goals. Her holistic approach aides clients in recognizing their strengths. She uses humor and compassion to reflect obstacles that sometimes a client’s environment or even themselves unconsciously create. Tamara can help you get unstuck. For some, they may even feel like they know intellectually what to do but have trouble taking action. You may even feel like you are shutting down. This is where Tamara comes in; to help you Build the Bridge to your success.

For all of us, change, loss, and challenge are natural, inevitable parts of life. Yet sometimes, changes and challenges seem to prevent our happiness and satisfaction. Sometimes, coping and maintaining our wellbeing can become difficult; we feel overwhelmed, or our emotions seem too hard to handle alone. We wonder how we arrived where we find ourselves, and how we can move forward with confidence that things can get better. Perhaps anxiety, depression, struggling to communicate or connect are more familiar to us than contentment, feeling hopeful, and valued for who we are. At times like these, therapy can be a source of help.

Do you find yourself at a crossroads in life, trying to figure out which direction to take? Maybe you struggle with depression or are experiencing anxiety or uncertainty about your choices or relationships. Perhaps you have past hurts, or had a chaotic family growing up that seems to follow into your current life. I'm a licensed clinical psychologist who has provided therapy for over 20 years. Feel free to contact me if you'd like help not only relieving uncomfortable symptoms, but would like to understand and address what dynamics are causing them in the first place.

After almost 20 years of practice I know that managing life is challenging and our mental health is at the core of our ability to lead happy and healthy lives. When a person's mental and emotional health is not a top priority nothing else matters. I understand these things personally and professionally and I am extremely passionate about my work!

Are you looking for a psychotherapist who understands your difficulty with attention, memory, slowed thinking, or organization? Maybe you are experiencing brain fog or noticing that you are not thinking clearly. You may be noticing that it is harder for you to function the way that you used to. You may be feeling frustrated, overwhelmed, or sad because things just seem harder now. You have come to the right place. I will help you understand what is happening and help you find ways to function better so you don’t feel so frustrated, stressed, and overwhelmed.

I want to start out by saying that I'm looking forward to meeting you and working on the issues and goals that brought you into my office. I am extremely passionate about what I do and love my job! It is my belief that everyone has significant strengths and abilities to heal and get to the place in life where they want to be, but sometimes you just need a little bit of help. I use a strengths-based approach and also help clients look into where their issues are coming from instead of just trying to put a Band-Aid on the problem.

I work frequently with clients on commonly occurring, challenging life issues, including peripartum mental health, parenting, relationship conflict, separation and divorce, blending families, school transitions, career transitions, sexual orientation, gender identity, medical diagnoses, aging, death and loss. Clinical issues I often encounter in my practice include depression, anxiety, trauma (PTSD), and inattention/impulsivity (ADHD). In therapy, I will work with you to better understand your emotional experiences and to develop more adaptive and healthy coping strategies. I look forward to connecting with you!

I truly have a passion for counseling and want it to be a nurturing and valuable experience for you. I am committed to helping you or your loved one to overcome obstacles and learn new ways of coping with the stressors in life. As a therapist, I strive to provide a comfortable and supportive environment where we can discuss your concerns and determine a plan to best help you meet goals to improve your quality of life.

Dr. Hernandez, a licensed Clinical Psychologist (PsyD) and Health Service Provider in Psychology (HSPP), specializes in providing mental health services. His focus encompasses Spanish-speaking individuals, veterans, and those struggling with low-income and adverse childhood experiences. As a Mexican immigrant and a veteran of OIF and OEF, he brings unique empathy and understanding to the challenges faced by his clients.

Do ever feel like no matter how hard you try, you cannot reach your goals? Do you find it difficult to manage daily stressors, or do mental health issues interfere with your plans? Sometimes it feels like no matter how hard we try, we cannot overcome our problems on our own. I am a mental health provider who can help you overcome those obstacles. I have a Master’s Degree in Clinical Social Work and am a Licensed Clinical Social Worker.

If you have run into an obstacle in your life, especially one related to frustrating emotions like depression and anxiety, and you don’t know where to start, I am the therapist for you. My goal is to make therapy as simple as possible so we can work together to create the change in your life you want, whether that is to recover from a bout of mental illness or to have a space solely devoted to being heard.

Life isn't easy. Seeking therapy takes courage; You are not alone. Most experience anxiety, depression, grief, (and more), while feeling overwhelmed with a mind that likes to overthink and beat you up in the process. Most have traded a fulfilling life for one that it filled with hours of social media, TV, or just feeling trapped. Often times you may find yourself turning to substances or food as a temporary fix. If you are feeling STUCK and don't know what to do next, I am the therapist for you. I work well with those who have not had success with therapy in the past and those new to therapy, needing a good first experience.

Hello, my name is Hannah! I am a Licensed Mental Health Counselor Associate, providing in-person and tele-health services. I understand how scary it may be to start therapy and enter into a therapeutic relationship. I recognize the courage and vulnerability that it takes to make this step and begin meeting with a therapist. I want to meet you where you are, not where you or anyone else think you "should" or "need" to be. I am committed to providing a safe and comfortable space, where you will feel genuinely heard, seen, and understood.

I enjoy helping neurodiverse individuals improve their mental health and navigate challenges such as late ADHD or Autism diagnosis. My focus is on enhancing executive functioning, fostering support systems, boosting social confidence, and assisting clients in self-advocacy at school, work, and healthcare settings. I also find satisfaction in guiding clients toward more fulfilling careers with better work-life balance.

Are you looking for therapy that addresses underlying issues, develops a toolbox of resources, and creates meaningful change? I offer a personalized, caring, integrative, non-judgmental, mind/body approach to create a supportive, empowering environment, optimized to identify your unique strengths, and assist in supporting the changes you want to happen in your life. I am an attachment and trauma informed therapist with over 25 years of experience. I believe that we have a tremendous ability to heal, change, grow, and develop a better understanding of ourselves.