Parenting Therapists in Whitestown, IN

Photo of Jen O'Rourke, MA, MFT, RPT-S, Marriage & Family Therapist
Jen O'Rourke
Marriage & Family Therapist, MA, MFT, RPT-S
Verified Verified
Whitestown, IN 46075
You've read every parenting book out there and none of it works. Strict punishments and behavior charts make things worse and yet gentle parenting makes you feel walked all over. Initially perhaps you thought your child would grow out of some of these things or maybe even "forget" something bad that happened but now you are starting to second guess yourself. Something just doesn't seem right with your child and your gut is telling you that professional help is the way to go. And you are right, research shows that early intervention is far more effective than waiting until later in childhood to deal with problems.
You've read every parenting book out there and none of it works. Strict punishments and behavior charts make things worse and yet gentle parenting makes you feel walked all over. Initially perhaps you thought your child would grow out of some of these things or maybe even "forget" something bad that happened but now you are starting to second guess yourself. Something just doesn't seem right with your child and your gut is telling you that professional help is the way to go. And you are right, research shows that early intervention is far more effective than waiting until later in childhood to deal with problems.
(317) 342-5479 View (317) 342-5479
Photo of Morgan Elizabeth Jones, LCSW, MSW, Clinical Social Work/Therapist
Morgan Elizabeth Jones
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Whitestown, IN 46075
I can help clients with school-based behavioral issues, grief/loss, depression, anxiety, relationship issues, foster process for children, family therapy, trauma, adjustment disorders, and parenting.
The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn how to transform our internal dialogue during those challenging times in our life. It can mean confronting what we have typically avoided, in a safe and reaffirming environment where science-based interventions reinforce resiliency. I believe that empathy and compassion combined with evidence-based interventions can help you develop coping skills that facilitate growth to your person-centered goals. I use a gentle, non-judgmental, but direct approach, and provide a confidential and respectful environment.
I can help clients with school-based behavioral issues, grief/loss, depression, anxiety, relationship issues, foster process for children, family therapy, trauma, adjustment disorders, and parenting.
The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn how to transform our internal dialogue during those challenging times in our life. It can mean confronting what we have typically avoided, in a safe and reaffirming environment where science-based interventions reinforce resiliency. I believe that empathy and compassion combined with evidence-based interventions can help you develop coping skills that facilitate growth to your person-centered goals. I use a gentle, non-judgmental, but direct approach, and provide a confidential and respectful environment.
(463) 218-7629 View (463) 218-7629
Photo of Aimee Dershowitz, PsyD, HSPP, Psychologist
Aimee Dershowitz
Psychologist, PsyD, HSPP
Verified Verified
Whitestown, IN 46075
I am trained in working with Autism Spectrum Disorder, Parent/Child Dyad concerns, Anxiety, Depression, ADHD, PTSD, Behavioral Disorders, OCD, among many other concerns.
In my practice I see clients of all ages with a wide variety of concerns. I practice from a person-centered approach, which means that your goals are my goals and we will work on them together. I offer individual and family psychotherapy as well as psychological testing. Within this practice I want to help you or your child make positive changes in life to reduce struggle. I create a warm, nonjudgmental environment that allows you to have the space to explore various solutions and find what works best for you. Clients who work with me see functional improvements and behavioral changes in their lives.
I am trained in working with Autism Spectrum Disorder, Parent/Child Dyad concerns, Anxiety, Depression, ADHD, PTSD, Behavioral Disorders, OCD, among many other concerns.
In my practice I see clients of all ages with a wide variety of concerns. I practice from a person-centered approach, which means that your goals are my goals and we will work on them together. I offer individual and family psychotherapy as well as psychological testing. Within this practice I want to help you or your child make positive changes in life to reduce struggle. I create a warm, nonjudgmental environment that allows you to have the space to explore various solutions and find what works best for you. Clients who work with me see functional improvements and behavioral changes in their lives.
(317) 344-8736 View (317) 344-8736
Photo of Merry Thoe, MSW, LSW, LCSW, Clinical Social Work/Therapist
Merry Thoe
Clinical Social Work/Therapist, MSW, LSW, LCSW
Verified Verified
Whitestown, IN 46075
My career started as a therapist working with clients in recovery from substance use disorders. As my work progressed, I realized that excessive substance use was merely a coping mechanism for those suffering from mental health challenges, such as social anxiety, general anxiety, family discord, childhood abandonment or abuse, low self esteem, difficult relationships, parenting issues, transitions, retirement, past trauma and more. I am passionate about helping clients find relief from narcissistic family members, partners or colleagues, in particular. Thus, the scope of my work includes a broad range of mental health issues.
My career started as a therapist working with clients in recovery from substance use disorders. As my work progressed, I realized that excessive substance use was merely a coping mechanism for those suffering from mental health challenges, such as social anxiety, general anxiety, family discord, childhood abandonment or abuse, low self esteem, difficult relationships, parenting issues, transitions, retirement, past trauma and more. I am passionate about helping clients find relief from narcissistic family members, partners or colleagues, in particular. Thus, the scope of my work includes a broad range of mental health issues.
(463) 403-0446 View (463) 403-0446
Photo of Sandy Uhland Borth, LMHC, Counselor
Sandy Uhland Borth
Counselor, LMHC
Verified Verified
Whitestown, IN 46075  (Online Only)
I offer a compassionate, respectful environment to help my clients resolve problems, discover strengths, and enhance behavior and relationships. I have experience working with adolescents, individuals, couples and families helping to deal with life's stressors and transitions. My approach is flexible and customized to each person and I believe behavioral adjustments are strong in influencing positive change as to our thoughts and feelings. I have interests in helping people with anxiety and depression, relational issues and trauma, such as sexual abuse, infertility and post-traumatic stress syndrome.
I offer a compassionate, respectful environment to help my clients resolve problems, discover strengths, and enhance behavior and relationships. I have experience working with adolescents, individuals, couples and families helping to deal with life's stressors and transitions. My approach is flexible and customized to each person and I believe behavioral adjustments are strong in influencing positive change as to our thoughts and feelings. I have interests in helping people with anxiety and depression, relational issues and trauma, such as sexual abuse, infertility and post-traumatic stress syndrome.
(317) 214-8174 View (317) 214-8174
Photo of Molly Walsh, MSW, LCSW, Clinical Social Work/Therapist
Molly Walsh
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Whitestown, IN 46075  (Online Only)
One of the things that is most important to me in any relationship is authenticity. We want to know that we are able to form trusting and honest connections with others. I think this is true in any relationships but has special importance in the therapeutic relationship. I want to learn about who you really are and what it is you value. I work well with those who are willing to be open and a little uncomfortable in order to make meaningful changes. In therapy, we share a stance of curiosity. I have found that when we replace judgement with this curiosity, we can make the meaningful changes we desire.
One of the things that is most important to me in any relationship is authenticity. We want to know that we are able to form trusting and honest connections with others. I think this is true in any relationships but has special importance in the therapeutic relationship. I want to learn about who you really are and what it is you value. I work well with those who are willing to be open and a little uncomfortable in order to make meaningful changes. In therapy, we share a stance of curiosity. I have found that when we replace judgement with this curiosity, we can make the meaningful changes we desire.
(317) 548-6788 View (317) 548-6788
Photo of Monica Erk, LMFT, Marriage & Family Therapist
Monica Erk
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Whitestown, IN 46075
We all go through seasons in our lives where it would be beneficial to have someone come along side and help us get out of our own muck. I work with a variety of people but particularly like helping people get past traumatic events or to have better relationships with others.
We all go through seasons in our lives where it would be beneficial to have someone come along side and help us get out of our own muck. I work with a variety of people but particularly like helping people get past traumatic events or to have better relationships with others.
(765) 212-3712 View (765) 212-3712

More Therapists Nearby

Photo of Hillary Blake, PsyD , HSPP, Psychologist
Hillary Blake
Psychologist, PsyD , HSPP
Verified Verified
Zionsville, IN 46077
I am also trained in SPACE, a parent based intervention for OCD and anxiety disorders.
I am a clinical psychologist who provides assessment and treatment for individuals with a wide range of emotional and physical conditions. In psychotherapy I utilize evidence based interventions and have extensive training in biofeedback, SPACE, DBT, CBT, and parent training. I was previously an Assistant Professor in Clinical Psychology at Riley Hospital. I continue to remain involved at Riley as a Visiting Professor at the IU School of Medicine. I have been featured in regional and national news as a mental health expert.
I am also trained in SPACE, a parent based intervention for OCD and anxiety disorders.
I am a clinical psychologist who provides assessment and treatment for individuals with a wide range of emotional and physical conditions. In psychotherapy I utilize evidence based interventions and have extensive training in biofeedback, SPACE, DBT, CBT, and parent training. I was previously an Assistant Professor in Clinical Psychology at Riley Hospital. I continue to remain involved at Riley as a Visiting Professor at the IU School of Medicine. I have been featured in regional and national news as a mental health expert.
(317) 854-4694 View (317) 854-4694
Photo of Sarah L Brubaker, MSW, LCSW, LSSW, Clinical Social Work/Therapist
Sarah L Brubaker
Clinical Social Work/Therapist, MSW, LCSW, LSSW
Verified Verified
1 Endorsed
Carmel, IN 46032
Sarah incorporates techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Parent-Child Interaction Therapy, Strengths Based Therapy, Solutions-Focused Therapy, Play Therapy, Family Systems Therapy, and Canine Therapy in her work with clients.
Sarah BruBaker is a Licensed Clinical Social Worker and has been providing therapy and support to clients since 2015. She has worked in clinical, community and school settings. She has specific experience working with children, teens and parents to address anxiety, depression, ADHD, trauma, self-harm, school-related issues, behavioral concerns, peer relationships, self-esteem, adoption, family conflict, and parent-child attachment issues. Sarah's Therapy Dog, Appa, joined her in June of 2022 to provide emotional support to children and adults during their counseling sessions when requested.
Sarah incorporates techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Parent-Child Interaction Therapy, Strengths Based Therapy, Solutions-Focused Therapy, Play Therapy, Family Systems Therapy, and Canine Therapy in her work with clients.
Sarah BruBaker is a Licensed Clinical Social Worker and has been providing therapy and support to clients since 2015. She has worked in clinical, community and school settings. She has specific experience working with children, teens and parents to address anxiety, depression, ADHD, trauma, self-harm, school-related issues, behavioral concerns, peer relationships, self-esteem, adoption, family conflict, and parent-child attachment issues. Sarah's Therapy Dog, Appa, joined her in June of 2022 to provide emotional support to children and adults during their counseling sessions when requested.
(317) 978-2917 View (317) 978-2917
Photo of Emily Kitchen, LCSW, PMH-C, Clinical Social Work/Therapist
Emily Kitchen
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Brownsburg, IN 46112  (Online Only)
I’m a Licensed Clinical Social Worker (LCSW), providing virtual therapy in the states of Illinois & Indiana. I specialize in perinatal mental health, which includes anxiety, depression, OCD, birth trauma and grief before/during/after pregnancy. I'm particularly passionate about serving those who are pregnant, adjusting to parenthood, difficulty with conceiving, pregnancy loss- miscarriage & stillbirth; and transitioning to co- parenting. I'm trained in cognitive behavioral therapy (CBT), strengths based approach & mindfulness techniques. I also work with those with generalized anxiety, depression & adjustment disorder.
I’m a Licensed Clinical Social Worker (LCSW), providing virtual therapy in the states of Illinois & Indiana. I specialize in perinatal mental health, which includes anxiety, depression, OCD, birth trauma and grief before/during/after pregnancy. I'm particularly passionate about serving those who are pregnant, adjusting to parenthood, difficulty with conceiving, pregnancy loss- miscarriage & stillbirth; and transitioning to co- parenting. I'm trained in cognitive behavioral therapy (CBT), strengths based approach & mindfulness techniques. I also work with those with generalized anxiety, depression & adjustment disorder.
(765) 562-9227 View (765) 562-9227
Photo of Ron Gardner - Effective Therapy Services, MA, LMHC, CSAYC, Counselor
Effective Therapy Services
Counselor, MA, LMHC, CSAYC
Verified Verified
1 Endorsed
Lebanon, IN 46052
I have several years of experience with a wide spectrum of issues including, anxiety, depression, life changes, trauma issues, relationship issues, parenting difficulties, and PTSD.
If you have found yourself feeling stuck, pursuing counseling can restore balance and bring about lasting change. I take the time to get to know a client's individual needs and work to form a collaborative partnership to gain insight and achieve goals. Most clients find my approach to be strong on empathy and helpful in identifying underlying causes for current struggles. I work well with clients who are looking to process difficult feelings and gain perspective on themselves.
I have several years of experience with a wide spectrum of issues including, anxiety, depression, life changes, trauma issues, relationship issues, parenting difficulties, and PTSD.
If you have found yourself feeling stuck, pursuing counseling can restore balance and bring about lasting change. I take the time to get to know a client's individual needs and work to form a collaborative partnership to gain insight and achieve goals. Most clients find my approach to be strong on empathy and helpful in identifying underlying causes for current struggles. I work well with clients who are looking to process difficult feelings and gain perspective on themselves.
(765) 295-6096 View (765) 295-6096
Photo of Christopher Toomer, MPA, MSW, LCSW, Clinical Social Work/Therapist
Christopher Toomer
Clinical Social Work/Therapist, MPA, MSW, LCSW
Verified Verified
Zionsville, IN 46077
I specialize in OCD and anxiety disorders, parenting anxious children, and trauma and PTSD. Adults & Children 8+. We will define success, use evidence-based treatment modalities, and achieve results in the most efficient time period possible. Of course there is homework!
I specialize in OCD and anxiety disorders, parenting anxious children, and trauma and PTSD. Adults & Children 8+. We will define success, use evidence-based treatment modalities, and achieve results in the most efficient time period possible. Of course there is homework!
(317) 350-8762 View (317) 350-8762
Photo of Bonita Streetman, MS, LCSW, LCAC, Clinical Social Work/Therapist
Bonita Streetman
Clinical Social Work/Therapist, MS, LCSW, LCAC
Verified Verified
Zionsville, IN 46077
I specialize in the areas of anxiety, depression, addiction, anger management, marital therapy, divorce recovery, and effective parenting.
I believe people seek out counseling for one of two reasons. First, they find themselves in a crisis situation with their life out of balance. This may be due to the discomfort of anxiety or depression, an out of control addiction, the stress of an unsatisfying relationship, a child who is struggling or the heartache of grief. Secondly, their life may be in balance but they are at a decision point or feel a need for self-improvement including career concerns, a desire to improve a relationship or a need to explore obtaining their fullest potential. Both are equally valid reasons to seek the assistance of a caring professional.
I specialize in the areas of anxiety, depression, addiction, anger management, marital therapy, divorce recovery, and effective parenting.
I believe people seek out counseling for one of two reasons. First, they find themselves in a crisis situation with their life out of balance. This may be due to the discomfort of anxiety or depression, an out of control addiction, the stress of an unsatisfying relationship, a child who is struggling or the heartache of grief. Secondly, their life may be in balance but they are at a decision point or feel a need for self-improvement including career concerns, a desire to improve a relationship or a need to explore obtaining their fullest potential. Both are equally valid reasons to seek the assistance of a caring professional.
(317) 565-2806 View (317) 565-2806
Photo of Jessicah Walker Herche, PhD, HSPP, Psychologist
Jessicah Walker Herche
Psychologist, PhD, HSPP
Verified Verified
1 Endorsed
Zionsville, IN 46077
If you're here, you're probably longing & searching for more peace & joy. Whether you are feeling anxious or overwhelmed, grappling with intrusive thoughts postpartum, grieving a loss, feeling disconnected from your partner, contending with the demands of your career & needing more balance, struggling with identity shifts & conflict after having a baby, stuck in the miserable duo of comparison & perfectionism, wanting to interrupt generational patterns of parenting, hitting a breaking point in your romantic relationship, or yearning to be free from painful & distressing thoughts, feelings, or memories...There is hope.
If you're here, you're probably longing & searching for more peace & joy. Whether you are feeling anxious or overwhelmed, grappling with intrusive thoughts postpartum, grieving a loss, feeling disconnected from your partner, contending with the demands of your career & needing more balance, struggling with identity shifts & conflict after having a baby, stuck in the miserable duo of comparison & perfectionism, wanting to interrupt generational patterns of parenting, hitting a breaking point in your romantic relationship, or yearning to be free from painful & distressing thoughts, feelings, or memories...There is hope.
(765) 587-3219 View (765) 587-3219
Photo of Dr. Renee Goff, PsyD, PMH-C, Psychologist
Dr. Renee Goff
Psychologist, PsyD, PMH-C
Verified Verified
2 Endorsed
Zionsville, IN 46077  (Online Only)
If you're a parent, we'll tackle the exhaustion, stress, anger, and even scary thoughts that can come with being a parent.
When the the decision fatigue is real- feeling overwhelmed with all the responsibilities of adulting? Trying to find a good work/life balance? Finding yourself stuck in a cycle of being drawn to all the wrong people? Having a hard time prioritizing your life, being assertive, and setting boundaries? Life can feel like it's just too much. You want to do better but when you stop and try, it’s all too overwhelming. You may even feel stuck. If you're a parent, that adds another extra layer of "too much," exhaustion, and stress.
If you're a parent, we'll tackle the exhaustion, stress, anger, and even scary thoughts that can come with being a parent.
When the the decision fatigue is real- feeling overwhelmed with all the responsibilities of adulting? Trying to find a good work/life balance? Finding yourself stuck in a cycle of being drawn to all the wrong people? Having a hard time prioritizing your life, being assertive, and setting boundaries? Life can feel like it's just too much. You want to do better but when you stop and try, it’s all too overwhelming. You may even feel stuck. If you're a parent, that adds another extra layer of "too much," exhaustion, and stress.
(513) 596-6395 View (513) 596-6395
Photo of Wendy Galyen - Thrive for Life Counseling, LLC, LCSW, BC-TMH, Clinical Social Work/Therapist
Thrive for Life Counseling, LLC
Clinical Social Work/Therapist, LCSW, BC-TMH
Verified Verified
11 Endorsed
Zionsville, IN 46077  (Online Only)
Our team specializes in treatment of anxiety, depression, self-esteem, college transitions, couples/relationships, parenting, career planning, life coaching, grief, trauma, etc.
Group Practice - Accepting NEW clients in FL, IL, IN, & NH. Wendy Galyen & the team of psychotherapists at Thrive for Life offer VIDEO, PHONE, & EMAIL-based counseling - great for children, teens, busy professionals, college students, stay-at-home moms, retirees, or other clients who do not have time for traditional in-person sessions but who would benefit from counseling support in their daily lives. Insurance & private pay. Prices range from $100-$175/session. Team: Wendy Galyen, Andrea Aichele, Marilyn Verbiscer, Kelli Jones, Emma Flores & Indya Peoples
Our team specializes in treatment of anxiety, depression, self-esteem, college transitions, couples/relationships, parenting, career planning, life coaching, grief, trauma, etc.
Group Practice - Accepting NEW clients in FL, IL, IN, & NH. Wendy Galyen & the team of psychotherapists at Thrive for Life offer VIDEO, PHONE, & EMAIL-based counseling - great for children, teens, busy professionals, college students, stay-at-home moms, retirees, or other clients who do not have time for traditional in-person sessions but who would benefit from counseling support in their daily lives. Insurance & private pay. Prices range from $100-$175/session. Team: Wendy Galyen, Andrea Aichele, Marilyn Verbiscer, Kelli Jones, Emma Flores & Indya Peoples
(317) 548-0026 View (317) 548-0026
Photo of Dr. Emma Carter, PsyD, HSPP, Psychologist
Dr. Emma Carter
Psychologist, PsyD, HSPP
Verified Verified
Zionsville, IN 46077  (Online Only)
I am also a certified Parent Child Interaction Therapy (PCIT) therapist & trainer.
As a Licensed Clinical Psychologist, it is truly my privilege to witness the kind of strength that is needed to enter into therapy. I have special appreciation for the (often painful) moment when your present becomes harder than the fear that comes with change. I hope you’ll find acceptance and respect for exactly who you are, while I also commit to do all I can to support the desired transformation in the areas that brought us together. I try to approach all that I do with compassion, curiosity, and with a deep appreciation for our shared humanity.
I am also a certified Parent Child Interaction Therapy (PCIT) therapist & trainer.
As a Licensed Clinical Psychologist, it is truly my privilege to witness the kind of strength that is needed to enter into therapy. I have special appreciation for the (often painful) moment when your present becomes harder than the fear that comes with change. I hope you’ll find acceptance and respect for exactly who you are, while I also commit to do all I can to support the desired transformation in the areas that brought us together. I try to approach all that I do with compassion, curiosity, and with a deep appreciation for our shared humanity.
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Photo of Nancy Henein, MEd, PsyD, HSPP, Psychologist
Nancy Henein
Psychologist, MEd, PsyD, HSPP
Verified Verified
Zionsville, IN 46077
As a parent and psychologist, I enjoy supporting children as they grow and strive to be their best. At the same time, I realize that the maturation process is not always easy and both children and parents often need outside supports. Emphasizing a collaborative process with my clients and their relevant care providers, I value working together to establish goals, individualize treatment, and evaluate progress. My services include providing short and long-term therapy with children, adolescents, and young adults to treat problems involving anxiety, depression, mood disorders, relational/social concerns, ADHD, adjustment problems, and family issues.
As a parent and psychologist, I enjoy supporting children as they grow and strive to be their best. At the same time, I realize that the maturation process is not always easy and both children and parents often need outside supports. Emphasizing a collaborative process with my clients and their relevant care providers, I value working together to establish goals, individualize treatment, and evaluate progress. My services include providing short and long-term therapy with children, adolescents, and young adults to treat problems involving anxiety, depression, mood disorders, relational/social concerns, ADHD, adjustment problems, and family issues.
(317) 606-2237 View (317) 606-2237
Photo of Rita S. Horn, LCSW, LMFT, LMHC, Clinical Social Work/Therapist
Rita S. Horn
Clinical Social Work/Therapist, LCSW, LMFT, LMHC
Verified Verified
Zionsville, IN 46077
Move past the challenges in your life, and experience greater calm, confidence and joy. Whether you are seeking counseling to cope with feeling anxious or depressed, or want help with grief, trauma, parenting, or relationship issues, I provide a safe and welcoming place for you. My approach is grounded in family systems, and I am a Certified Brainspotting Therapist. My work combines strategies from cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to create lasting change.
Move past the challenges in your life, and experience greater calm, confidence and joy. Whether you are seeking counseling to cope with feeling anxious or depressed, or want help with grief, trauma, parenting, or relationship issues, I provide a safe and welcoming place for you. My approach is grounded in family systems, and I am a Certified Brainspotting Therapist. My work combines strategies from cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to create lasting change.
(317) 597-6199 View (317) 597-6199
Photo of Stephanie Bagato | Couples Support And Inner Child Healing, LMFT, Marriage & Family Therapist
Stephanie Bagato | Couples Support And Inner Child Healing
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Zionsville, IN 46077
I work with individuals, couples, and families seeking help for a multitude of reasons some including: • Family of origin • Understanding patterns • Pre-marital & marital counseling • Life transitions • Relationship concerns • Identity • Communication concerns • Uncoupling • Boundaries and family dynamics • Anxiety • Depression • Self-esteem • Parenting.
It is not uncommon to find ourselves at some point in our lives feeling “stuck” often leaving us scared, paralyzed, sad, confused, angry, and/or fed up. It is my belief clients are the experts in their own lives and I aid in the uncovering process of their inherent goodness and strengths. Through an open and affirming, culturally sensitive, and trauma informed environment, I help clients feel “un-stuck” to then go and live the lives they want to live. It is my honor and privilege to walk alongside a wide range of clients and hear their stories.
I work with individuals, couples, and families seeking help for a multitude of reasons some including: • Family of origin • Understanding patterns • Pre-marital & marital counseling • Life transitions • Relationship concerns • Identity • Communication concerns • Uncoupling • Boundaries and family dynamics • Anxiety • Depression • Self-esteem • Parenting.
It is not uncommon to find ourselves at some point in our lives feeling “stuck” often leaving us scared, paralyzed, sad, confused, angry, and/or fed up. It is my belief clients are the experts in their own lives and I aid in the uncovering process of their inherent goodness and strengths. Through an open and affirming, culturally sensitive, and trauma informed environment, I help clients feel “un-stuck” to then go and live the lives they want to live. It is my honor and privilege to walk alongside a wide range of clients and hear their stories.
(317) 794-2423 View (317) 794-2423
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.