Therapists in Whiteland, IN
Bethany Fletcher
Clinical Social Work/Therapist, MSW, LCSW, CSAYC
Verified Verified
1 Endorsed
Whiteland, IN 46184
I offer traditional talk therapy, Trauma Focused- Cognitive Behavioral Therapy (TF- CBT), Eye Movement Desensitization and Reprocessing (EMDR), and other evidence-based therapy approaches.
Life’s stressors can be overwhelming. If you are struggling with anxiety, depression, life transitions, communication in relationships, or post-traumatic stress, you don't have to struggle alone. Therapy can help.
I offer traditional talk therapy, Trauma Focused- Cognitive Behavioral Therapy (TF- CBT), Eye Movement Desensitization and Reprocessing (EMDR), and other evidence-based therapy approaches.
Life’s stressors can be overwhelming. If you are struggling with anxiety, depression, life transitions, communication in relationships, or post-traumatic stress, you don't have to struggle alone. Therapy can help.
More Therapists Nearby
Greg Henderson
Clinical Social Work/Therapist, LCSW, CCTP-II
Verified Verified
Greenwood, IN 46142 (Online Only)
Therapeutic modalities include EMDR, ACT, DBT, CBT and Psychotherapy.
I am currently accepting new clients online only. My preferred method of contact is by text. I have 14 years of experience working in the behavioral health field, providing counseling services to the Indianapolis area and surrounding communities. My specializations include Post Traumatic Stress, Anxiety, Depression, Bipolar, Grief Counseling, and Substance Abuse, among others. I have experience working with first responders, medical workers, current and former military personnel using various therapies to cope with the unique stressors encountered in those fields
Therapeutic modalities include EMDR, ACT, DBT, CBT and Psychotherapy.
I am currently accepting new clients online only. My preferred method of contact is by text. I have 14 years of experience working in the behavioral health field, providing counseling services to the Indianapolis area and surrounding communities. My specializations include Post Traumatic Stress, Anxiety, Depression, Bipolar, Grief Counseling, and Substance Abuse, among others. I have experience working with first responders, medical workers, current and former military personnel using various therapies to cope with the unique stressors encountered in those fields
Hello, I am Natalie Hartney, a LMHC, or Professional Counselor, in Indiana. I use casual conversation, curiosity, and humor to get to the heart of a client's lived experience. The focus areas of my practice include working with individuals and couples of all identities to identify unhelpful patterns, and create change. I approach therapy from a directive CBT perspective, that is, providing information about how brains and nervous systems work, to help you better understand and make smart choices in responses to situations. I use education, exploration, mindfulness, and self acceptance as core values when working with clients.
Hello, I am Natalie Hartney, a LMHC, or Professional Counselor, in Indiana. I use casual conversation, curiosity, and humor to get to the heart of a client's lived experience. The focus areas of my practice include working with individuals and couples of all identities to identify unhelpful patterns, and create change. I approach therapy from a directive CBT perspective, that is, providing information about how brains and nervous systems work, to help you better understand and make smart choices in responses to situations. I use education, exploration, mindfulness, and self acceptance as core values when working with clients.
Marla Minton
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46227 (Online Only)
Hello! I'm Marla Minton, and I am a Licensed Clinical Social Worker as well as a Licensed Mental Health Counselor. My approach starts with you. I will meet you where you are in your journey and together we will work toward healing. I use an eclectic approach of Solution Focused Strategies, Cognitive Behavioral Therapy and Rational Emotive Therapy. Counseling is my passion and I look forward to working with others to reach their maximum potential! I am a general practitioner and have worked with all types of clients. Currently I work mostly with older women and men, but am open to other populations, as well.
Hello! I'm Marla Minton, and I am a Licensed Clinical Social Worker as well as a Licensed Mental Health Counselor. My approach starts with you. I will meet you where you are in your journey and together we will work toward healing. I use an eclectic approach of Solution Focused Strategies, Cognitive Behavioral Therapy and Rational Emotive Therapy. Counseling is my passion and I look forward to working with others to reach their maximum potential! I am a general practitioner and have worked with all types of clients. Currently I work mostly with older women and men, but am open to other populations, as well.
Paul Runyan has a decade of experience in the areas of depression, anxiety, divorce, men's issues, addictions, couples counseling, anxiety, grief, and codependency. He has an addictions background and uses CBT, DBT, gestalt, mindfulness, and the Gottman Method for Couples Therapy. His mother suffered from severe mental illness and his father struggled with addiction. Both parents passed in Paul's late 20's still struggling with their mental health. Paul began as a school counselor and then has worked for the past 10 years in residential addiction and acute psych.
Paul Runyan has a decade of experience in the areas of depression, anxiety, divorce, men's issues, addictions, couples counseling, anxiety, grief, and codependency. He has an addictions background and uses CBT, DBT, gestalt, mindfulness, and the Gottman Method for Couples Therapy. His mother suffered from severe mental illness and his father struggled with addiction. Both parents passed in Paul's late 20's still struggling with their mental health. Paul began as a school counselor and then has worked for the past 10 years in residential addiction and acute psych.
I am a compassionate mental health counselor specializing in cognitive behavior therapy, person-centered therapy, and other evidence-based therapies.
If you are struggling with depression or anxiety, feel overwhelmed, or just want to talk something through, counseling might be helpful for you. Counseling can help improve self-esteem, develop skills to manage depression and anxiety better, and help to process significant events in our lives. Counseling can help with problems both big and small and can help to develop perspectives or new ways of thinking about things. Give me a call to see if you think counseling will help you.
I am a compassionate mental health counselor specializing in cognitive behavior therapy, person-centered therapy, and other evidence-based therapies.
If you are struggling with depression or anxiety, feel overwhelmed, or just want to talk something through, counseling might be helpful for you. Counseling can help improve self-esteem, develop skills to manage depression and anxiety better, and help to process significant events in our lives. Counseling can help with problems both big and small and can help to develop perspectives or new ways of thinking about things. Give me a call to see if you think counseling will help you.
I utilize different therapeutic techniques, such as cognitive-behavioral, person-centered, and interpersonal techniques to help make the counseling sessions effective for the client.
As a licensed mental health counselor and EMDR therapist, I have had many opportunities to serve a variety of populations and help clients overcome both personal and professional challenges. I have a passion for helping teens and adults develop coping skills to manage their life stressors. I have had significant therapeutic experience working with clients experiencing trauma, depression, anxiety, behavior problems, anger, and grief and loss.
I utilize different therapeutic techniques, such as cognitive-behavioral, person-centered, and interpersonal techniques to help make the counseling sessions effective for the client.
As a licensed mental health counselor and EMDR therapist, I have had many opportunities to serve a variety of populations and help clients overcome both personal and professional challenges. I have a passion for helping teens and adults develop coping skills to manage their life stressors. I have had significant therapeutic experience working with clients experiencing trauma, depression, anxiety, behavior problems, anger, and grief and loss.
Lotus Root Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Indianapolis, IN 46227 (Online Only)
Our clinicians utilize a wide range of therapy approaches including Psychodynamic, DBT, ACT, CBT, Somatic, Neuroscience-informed, Strength-based, Solution-focused, Trauma-focused, Culturally-sensitive, and other therapy approaches.
We're a trauma-informed, culturally-sensitive mental health counseling group for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized communities. We're passionate about working with individuals, couples and families from different cultural backgrounds, exploring how complex identities and unique personal experiences have shaped us into who we are. We specialize in healing from anxiety, complex trauma, relationship issues, perinatal issues, ADHD, adoption, OCD, stress, cultural identity, cultural/intergenerational conflicts, family conflicts, grief, and other issues.
Our clinicians utilize a wide range of therapy approaches including Psychodynamic, DBT, ACT, CBT, Somatic, Neuroscience-informed, Strength-based, Solution-focused, Trauma-focused, Culturally-sensitive, and other therapy approaches.
We're a trauma-informed, culturally-sensitive mental health counseling group for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized communities. We're passionate about working with individuals, couples and families from different cultural backgrounds, exploring how complex identities and unique personal experiences have shaped us into who we are. We specialize in healing from anxiety, complex trauma, relationship issues, perinatal issues, ADHD, adoption, OCD, stress, cultural identity, cultural/intergenerational conflicts, family conflicts, grief, and other issues.
Lori Burns
Drug & Alcohol Counselor, LMHC, LCAC, IBCC
Verified Verified
Greenwood, IN 46143 (Online Only)
I am a counselor who believes in disciple-ing and equipping people to realize and live out of their full identity in Christ. I specialize in counseling, trauma, addictive behaviors, women’s issues, and problems related to sexual brokenness. I love that I get to pour into others by counseling through difficult times, supervising as people find their footing in a new career, or walking alongside them through various seasons of life. I received my Master of Arts in Counseling from Cincinnati Seminary and a Masters in Strategic Leadership from Western Governors University.
I am a counselor who believes in disciple-ing and equipping people to realize and live out of their full identity in Christ. I specialize in counseling, trauma, addictive behaviors, women’s issues, and problems related to sexual brokenness. I love that I get to pour into others by counseling through difficult times, supervising as people find their footing in a new career, or walking alongside them through various seasons of life. I received my Master of Arts in Counseling from Cincinnati Seminary and a Masters in Strategic Leadership from Western Governors University.
If you are looking for a non-judgmental space to explore why you are feeling the way you do and what to do about it, this is it! I enjoy helping people move forward because I know things can get better for you. I am especially passionate about helping teens and young adults because we are setting up the habits and thoughts that will shape the rest of your life. I hope you take care of yourself today and look forward to meeting you!
If you are looking for a non-judgmental space to explore why you are feeling the way you do and what to do about it, this is it! I enjoy helping people move forward because I know things can get better for you. I am especially passionate about helping teens and young adults because we are setting up the habits and thoughts that will shape the rest of your life. I hope you take care of yourself today and look forward to meeting you!
I am here to help those who are suffering in some way and want to improve their situation. I have nearly 20 years of experience working with and for clients and patients in many settings, including residential treatment centers such as Fairbanks Hospital in Indy and Meadows Hospital in Bloomington, and two of the oldest non-profits around in the Children's Bureau and Families First.
I am here to help those who are suffering in some way and want to improve their situation. I have nearly 20 years of experience working with and for clients and patients in many settings, including residential treatment centers such as Fairbanks Hospital in Indy and Meadows Hospital in Bloomington, and two of the oldest non-profits around in the Children's Bureau and Families First.
Sometimes life gets crazy--but that doesn't mean you are! You feel different, defeated, and depressed. No one understands you. You're overwhelmed and can't imagine how life will ever get any better, so why try? Yet here you are searching for an escape from the numbness creeping up on you. Maybe you are tired of faking your way through each day and want to experience authentic happiness. Let's embark on a journey to help you become who you want to be instead of merely enduring who you are. You can be confident, courageous, and content in life.
Sometimes life gets crazy--but that doesn't mean you are! You feel different, defeated, and depressed. No one understands you. You're overwhelmed and can't imagine how life will ever get any better, so why try? Yet here you are searching for an escape from the numbness creeping up on you. Maybe you are tired of faking your way through each day and want to experience authentic happiness. Let's embark on a journey to help you become who you want to be instead of merely enduring who you are. You can be confident, courageous, and content in life.
George, a graduate from Indiana University, has been a therapist for 14 years. His warm, accepting, creative, insightful and recovery focused therapy style encourages developing self-acceptance, the confidence for positive change and what's preventing that from happening. With a holistic perspective, he feels comfortable incorporating spirituality in treatment upon request.
George, a graduate from Indiana University, has been a therapist for 14 years. His warm, accepting, creative, insightful and recovery focused therapy style encourages developing self-acceptance, the confidence for positive change and what's preventing that from happening. With a holistic perspective, he feels comfortable incorporating spirituality in treatment upon request.
I provide counseling to teens (age 15 on up) ,adults and couples for a variety of issues regarding both mental health and addiction concerns. With over 46 years of experience I have a wide array of training and certifications to meet needs you may have. I practice in Indiana, Wisconsin (virtually), Arizona (virtually) and California ( virtually). I work with both mental health and substance abuse patients/ My focus is on practical, usable skills to help you get results as soon as possible.
I provide counseling to teens (age 15 on up) ,adults and couples for a variety of issues regarding both mental health and addiction concerns. With over 46 years of experience I have a wide array of training and certifications to meet needs you may have. I practice in Indiana, Wisconsin (virtually), Arizona (virtually) and California ( virtually). I work with both mental health and substance abuse patients/ My focus is on practical, usable skills to help you get results as soon as possible.
Sean Ross Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwood, IN 46142 (Online Only)
Not accepting new clients
You go through the motions day in and day out. You can't sleep. And no one understands, you can't do this anymore - you're tired of living. It's not uncommon for people in the "suicidal mode" to believe there are no options. My job is to help you understand there is a way to alleviate your pain without ending your life. You can return to feeling life is worth living. Usually people want to kill themselves because of a loss - loss of a relationship, finances, career, identity or even the loss of a loved one.
You go through the motions day in and day out. You can't sleep. And no one understands, you can't do this anymore - you're tired of living. It's not uncommon for people in the "suicidal mode" to believe there are no options. My job is to help you understand there is a way to alleviate your pain without ending your life. You can return to feeling life is worth living. Usually people want to kill themselves because of a loss - loss of a relationship, finances, career, identity or even the loss of a loved one.
Online Therapists
Rachel McLaren
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Avon, IN 46123 (Online Only)
I utilize a variety of therapies in my approach, but some of my favorites are DBT, CBT, REBT, strengths-based approach, systems perspective, and MI.
Therapy can help you understand your thoughts and feelings, recognize your strengths, and help you make meaningful steps to a healthier you. One of my main goals is to provide you with the insight and tools so that you can live your life in a healthy way.
I utilize a variety of therapies in my approach, but some of my favorites are DBT, CBT, REBT, strengths-based approach, systems perspective, and MI.
Therapy can help you understand your thoughts and feelings, recognize your strengths, and help you make meaningful steps to a healthier you. One of my main goals is to provide you with the insight and tools so that you can live your life in a healthy way.
Kimberly M Papanikandros
Counselor, MS, LCSW, LMHC, LMFT
Verified Verified
1 Endorsed
Carmel, IN 46032
I am strength-based in my approach to counseling and use cognitive behavior therapy to help clients identify and reframe negative thought patterns in order to achieve their goals.
Times of struggle and pain can also be times of positive growth. When we learn that we have choices in how we respond to the situations in our lives, we can become empowered to choose to respond to stressors in a way that enables us to move forward in an intentional and positive direction.
It is my goal to help you discover the choices and strengths you have to cope with the challenges you face and to also discover the gifts that are so often hidden in adversities in order that you might actively choose the future you want.
I am strength-based in my approach to counseling and use cognitive behavior therapy to help clients identify and reframe negative thought patterns in order to achieve their goals.
Times of struggle and pain can also be times of positive growth. When we learn that we have choices in how we respond to the situations in our lives, we can become empowered to choose to respond to stressors in a way that enables us to move forward in an intentional and positive direction.
It is my goal to help you discover the choices and strengths you have to cope with the challenges you face and to also discover the gifts that are so often hidden in adversities in order that you might actively choose the future you want.
Several areas I have extensive experience include addiction and the impact of addiction on the family, couples and marital family therapy, Cognitive Behavioral Therapy ( CBT), and Eye Movement Desensitization and Reprocessing (EMDR) for trauma.
Life can be difficult to deal with. Issues from our past or on-going relationship problems can cause us considerable stress. Issues of shame and guilt can make us to feel depressed and anxious and keep us from living to our fullest potential. If you relate to this, I would like the opportunity to help and empower you and/or your family to overcome these obstacles.
Several areas I have extensive experience include addiction and the impact of addiction on the family, couples and marital family therapy, Cognitive Behavioral Therapy ( CBT), and Eye Movement Desensitization and Reprocessing (EMDR) for trauma.
Life can be difficult to deal with. Issues from our past or on-going relationship problems can cause us considerable stress. Issues of shame and guilt can make us to feel depressed and anxious and keep us from living to our fullest potential. If you relate to this, I would like the opportunity to help and empower you and/or your family to overcome these obstacles.
Jody Dietsch
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46204 (Online Only)
I have provided counseling and therapy services for over twenty years. I use a variety of therapeutic techniques, including Cognitive Behavioral Therapy ( CBT), Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy for Insomnia ( CBT-I) and EMDR. You want to feel better, and I can help you take those needed steps.
I have provided counseling and therapy services for over twenty years. I use a variety of therapeutic techniques, including Cognitive Behavioral Therapy ( CBT), Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy for Insomnia ( CBT-I) and EMDR. You want to feel better, and I can help you take those needed steps.
Arin Gardner
Counselor, MA, LMHC, LPCC
Verified Verified
3 Endorsed
Indianapolis, IN 46205 (Online Only)
IFS, DBT and CBT) to individually help clients achieve their goals.
There is nothing wrong with you; what you perceive as overreaction and self-destruction is your psyche trying to tell you something and misguided attempts to protect you from more pain. You have within you what you need to heal, but it may feel often like a fight or a wild goose chase. Together we can find safe spaces for you to stop fighting and start finding yourself. If you are working on answering big questions about yourself, working through childhood trauma, or searching for relief from anxiety and depression, let's take this journey together!
IFS, DBT and CBT) to individually help clients achieve their goals.
There is nothing wrong with you; what you perceive as overreaction and self-destruction is your psyche trying to tell you something and misguided attempts to protect you from more pain. You have within you what you need to heal, but it may feel often like a fight or a wild goose chase. Together we can find safe spaces for you to stop fighting and start finding yourself. If you are working on answering big questions about yourself, working through childhood trauma, or searching for relief from anxiety and depression, let's take this journey together!
See more therapy options for Whiteland
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.