EMDR Therapists in Westfield, IN

My ideal client is anyone who genuinely wants help and genuinely wants to make a change. Their issues are immaterial.

I came into this work through my own experiences with both trauma and healing. By engaging in therapy, I began to experience the freedom and hope that came with facing and owning all the parts of my story rather than living within the context of fear and survival strategies that no longer served me. I would be honored to offer support and walk alongside you as you develop understanding and self-compassion, and seek to experience the discovery of freedom and hope for yourself.

Is shame preventing you from fully experiencing life? Do you keep falling into unhealthy relationship patterns? Is life feeling more unmanageable with each passing day? If any of these questions resonate with you, I'm here to offer a safe space where you can be your authentic self. I'm an EMDR (Eye Movement Desensitization and Reprocessing) trained therapist who specializes in complex trauma. In addition to EMDR, I utilize a variety of modalities, including Trauma Focused CBT, Motivational Interviewing, psychoeducation, and the Gottman Method. I am also an ADHD-Certified Clinical Services Provider (ADHD-CCSP).

Have you experienced trauma, low mood or motivation, panic attacks or difficulty with managing emotions? Perhaps you feel stuck in the past, worry about the future, or have important relationships which may be contributing to your stress. There are many reasons why we begin to struggle. We may have unprocessed traumas, difficult life situations, or genetic predispositions which impact our bodies and/or ability to cope in a healthy way. We may feel lost or not acting in line with how we want to be. Sometimes we don't know where to start. Many of us feel this way. You are not alone.

At some point, most of us come to a point in our lives where we feel stuck. You might be at this point right now. You've tried everything you can think of to shift things, but nothing seems to be working. The gap between where you want to be and where you actually are can cause great pain. I help people Get Unstuck, Live Better and Move Forward. I do this through various experiential therapies that utilize EMDR, Creativity and Movement. Check out my welcome video on our website www.yellowkeycollab.com to see if I might be a good fit for you.

I am a LCSW, LCAC and EMDR certified with over 9 years of experience with many success stories such as, helping clients move from despair to freedom to live the life they deserve by conquering demons of addiction and/or trauma, overcoming the fears of anxiety, the stronghold of depression, no longer lost in the fog of dissociation, in self-control and learning to love self for the first time after years of trauma and abuse. I have been blessed when children and spouses of clients have expressed their thanks for helping their loved one get on the right path of recovery from addiction and trauma.

I am motivated by a genuine curiosity to understand each person's unique perspective, and I believed that successful therapy begins with providing individuals a space to be authentic and vulnerable. I view counseling as a conversation about your story, a process to empower you to make meaning of your experiences, challenges and ambitions. I believe that all clients have the capacity for self-discovery and problem solving. Therefore, I work collaboratively with adolescents and adults to improve emotional control, develop self-acceptance, and cultivate fulfilling relationships.

At Renewal, we love to walk alongside clients of all ages to help them learn what works and what doesn’t and learn new strategies to live a full life with less stress and anxiety. We have 11 therapists working with ages 5 and up. Most of our therapists are in network with Anthem BC/BS and United Healthcare. We also have a counseling intern seeing clients for a reduced rate of $40. We are currently taking new clients of all ages. You can take a look at individual therapists and their specialties in the photos section.

Many of my clients say that, in one way or another, their life just seems disjointed, frustrating, overwhelming, lonely and confusing. Sometimes that is a description of their inner state of mind, or it could describe how they feel within their most personal relationships. Others report a significant life change that has thrown them off course. It could be a career crossroad, a traumatic event/upbringing, a relational struggle, or a spiritual battle that brings them to seek therapy.

I specialize in treating adults in individual therapy for various types of issues, including but not limited to eating disorders, history of trauma, depression, Bipolar Disorder, insomnia, relationship problems, and anxiety. I also see adolescents who have an eating disorder and often include their families in treatment. In addition, I see individuals who are experiencing blocks to performing well at work, school, and sports, as well as in the creative arts and other areas, using EMDR to help overcome these blocks.

I provide mental health counseling services to adolescents and adults, specializing in the treatment of trauma, including PTSD. I have extensive experience working with individuals who have been the victim of abuse, have been sexually assaulted, have had miscarriages, and who have experienced a single incident trauma such as a car accident. I also work with people who are struggling with a variety of issues including anxiety, depression, low self-esteem, and difficult life transitions.

Note: Others in my collaborative practice are taking new clients. It is my belief that everyone can benefit from counseling, and it takes a strong person to seek out assistance when needed. I believe we are not made to live in isolation, and we do best when we are part of a community. By recognizing the events that have formed us in life, we can learn from them and become a better version of ourselves. In order for this process to take place, I strive to create a comfortable and safe environment that supports increased insight and growth.

Sometimes life can be very difficult to manage and cope and it can be a challenge to find someone who will really listen or know what to do to help. Reaching out to a therapist is a courageous choice and I highly value and care for each client that I counsel. Your story and struggles are important and it is my high privilege that you would trust me in sharing your personal story. Stylistically, I am a present, caring and thoughtful therapist that help clients gain empowerment, containment and goal-setting using effective evidenced-based tools. I am also EMDR Certified to work with clients who have experienced trauma.

I approach all clients with compassion, a desire to connect, and acceptance of all presenting issues. I counsel clients with eating disorders, body image concerns, and those who are desiring to move towards acceptance and care of their current bodies. In addition, I serve clients experiencing daily stressors, anxiety and depression and trauma. Guiding clients to learn new tools and build upon their already present strengths as well as to provide comfort and guidance in life's painful and rewarding moments is why I do what I do.

We help adults and children (10+) achieve lasting relief from OCD, PTSD, social anxiety, separation anxiety, generalized anxiety, health anxiety, panic, and phobias. We build strong therapeutic relationships with kindness and humor, and include and educate family members when needed to support clients at home.

In my practice, I provide mental health therapy for individuals and families with specialty in trauma/complex trauma, attachment, grief/loss and adoption. I value coming alongside clients by providing support and empathy while also equipping them with tools for healing and success. I tailor therapy sessions to meet the needs of each individual and family, with a holistic perspective. I believe the client/therapist relationship is foundational to the healing process and while I am trained in advanced modalities; this connection remains a priority in my practice as a facilitator of change.

I specialize in OCD and anxiety disorders, parenting anxious children, and trauma and PTSD. Adults & Children 10+. We will define success, use evidence-based treatment modalities, and achieve results in the most efficient time period possible. Of course there is homework!

I believe times of frustration, stress, and pain can lead to positive growth and that we can flourish in a compassionate, nonjudgemental environment, with gentle challenging from a trusted individual. In the context of the therapeutic environment, one can safely work through vulnerable emotions, fears, and dreams, and it is an honor to be able to facilitate this process. No one is an island; if our relationships aren't going well, it is likely we are not feeling our best. I would like to help you improve how you relate to and view yourself, others, and the world around you, identifying strengths and natural supports.

I am a licensed counseling psychologist. I've completed additional training in Acceptance and Commitment Therapy, the Mind-Body Connection, and treatments for trauma. I focus on providing a warm and safe place for my clients to process their experiences, learn therapeutic interventions for coping, and better regulate and understand their emotions. I value teaching clients skills and understanding patterns to their behavior in hopes of increasing resiliency. I utilize strategies within the session to improve clients’ well-being and offer suggestions for what to do outside of therapy to help clients reach their goals.