Therapists in Urbana, IN
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Check out therapists located nearby or offering teletherapy in Indiana below.Online Therapists
You are your story, and you are more. You are strong, brave, courageous. We humans are angry, sad, confused, lonely, ashamed- can these be turned to good? We are deeply discouraged, seek forgiveness, or require a mirror to understand our need. We fear, we desire. In our noisy stimulating world we long for silence in our soul, to listen, so that we might know what we are called to do.
You are your story, and you are more. You are strong, brave, courageous. We humans are angry, sad, confused, lonely, ashamed- can these be turned to good? We are deeply discouraged, seek forgiveness, or require a mirror to understand our need. We fear, we desire. In our noisy stimulating world we long for silence in our soul, to listen, so that we might know what we are called to do.
Life can be difficult. At times, we are confronted with painful experiences we would rather avoid. And because we don't deal with the discomfort those situations bring, we keep ourselves stuck - still experiencing and enacting the pain we are trying to avoid. I see psychotherapy as a liberating journey through which we are able to transcend the emotional discomfort painful occurrences bring with them, while learning to relate to our life stories in such a way that they no longer keep us hostage. Through this process, psychological and spiritual growth occurs. Let me walk with you.
Life can be difficult. At times, we are confronted with painful experiences we would rather avoid. And because we don't deal with the discomfort those situations bring, we keep ourselves stuck - still experiencing and enacting the pain we are trying to avoid. I see psychotherapy as a liberating journey through which we are able to transcend the emotional discomfort painful occurrences bring with them, while learning to relate to our life stories in such a way that they no longer keep us hostage. Through this process, psychological and spiritual growth occurs. Let me walk with you.
Mindful Innovations Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Avon, IN 46123
We empower & embrace neurodiversity by supporting children, adults, and families live to their fullest potential! Neurodiversity is a term to describe individuals striving daily to manage any of the following conditions, ADHD Autism Spectrum, Dyslexia, Social Communication Disorder, Tourette Syndrome, Learning Disabilities, and others. We help children and youth learn strategies to improve behaviors at home, school, and in their community. Our approach in couples therapy is teaching tools and strategies to move your relationship into a more positive direction. Our clients are neurotypical as well as neurodiverse!
We empower & embrace neurodiversity by supporting children, adults, and families live to their fullest potential! Neurodiversity is a term to describe individuals striving daily to manage any of the following conditions, ADHD Autism Spectrum, Dyslexia, Social Communication Disorder, Tourette Syndrome, Learning Disabilities, and others. We help children and youth learn strategies to improve behaviors at home, school, and in their community. Our approach in couples therapy is teaching tools and strategies to move your relationship into a more positive direction. Our clients are neurotypical as well as neurodiverse!
Francia Siler
Clinical Social Work/Therapist, LCSW, PMH-C, MA
Verified Verified
Carmel, IN 46032 (Online Only)
Do you find yourself struggling with feelings of depression or anxiety? Perhaps you’re feeling dissatisfied with your current life situation, whether it’s due to a difficult relationship, job, or family issues. It’s possible that you don’t even recognize yourself anymore, as stress and anxiety can change your behavior and how you interact with others.
Do you find yourself struggling with feelings of depression or anxiety? Perhaps you’re feeling dissatisfied with your current life situation, whether it’s due to a difficult relationship, job, or family issues. It’s possible that you don’t even recognize yourself anymore, as stress and anxiety can change your behavior and how you interact with others.
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.