Anxiety Therapists in Speedway, IN
Molly Walsh
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Speedway, IN 46224 (Online Only)
I understand the impact of anxiety and depression on daily life.
One of the things that is most important to me in any relationship is authenticity. We want to know that we are able to form trusting and honest connections with others. I think this is true in any relationships but has special importance in the therapeutic relationship. I want to learn about who you really are and what it is you value. I work well with those who are willing to be open and a little uncomfortable in order to make meaningful changes. In therapy, we share a stance of curiosity. I have found that when we replace judgement with this curiosity, we can make the meaningful changes we desire.
I understand the impact of anxiety and depression on daily life.
One of the things that is most important to me in any relationship is authenticity. We want to know that we are able to form trusting and honest connections with others. I think this is true in any relationships but has special importance in the therapeutic relationship. I want to learn about who you really are and what it is you value. I work well with those who are willing to be open and a little uncomfortable in order to make meaningful changes. In therapy, we share a stance of curiosity. I have found that when we replace judgement with this curiosity, we can make the meaningful changes we desire.
Whether clients are navigating difficult relationships, coping with anxiety or depression, or seeking guidance through life's transitions, my approach is rooted in compassion, mindfulness, and evidence-based techniques tailored to the client's unique needs and goals.
My ideal client is someone who wants to actively pursue new paths to find their true, healthy self. Ideally, ready to do the work. I am here to challenge cognitive distortions. I will be a partner in brainstorming issues and goals. Hard work from the client and support from an intuitive counselor will clear the path to the answers within.
Whether clients are navigating difficult relationships, coping with anxiety or depression, or seeking guidance through life's transitions, my approach is rooted in compassion, mindfulness, and evidence-based techniques tailored to the client's unique needs and goals.
My ideal client is someone who wants to actively pursue new paths to find their true, healthy self. Ideally, ready to do the work. I am here to challenge cognitive distortions. I will be a partner in brainstorming issues and goals. Hard work from the client and support from an intuitive counselor will clear the path to the answers within.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
My ideal client would struggle with diagnoses such as anxiety, depression, or mood-related issues. This client would be self-motivated and have identified goals that are being held back or complicated by their mental health issues. The client would be able to identify areas that are strengths and weaknesses for themselves and would be willing to put forth the effort that is growth and change. Also, this client would be open to new and different suggestions for coping strategies or ways of thinking about difficulties they may experience in order to learn and grow.
My ideal client would struggle with diagnoses such as anxiety, depression, or mood-related issues. This client would be self-motivated and have identified goals that are being held back or complicated by their mental health issues. The client would be able to identify areas that are strengths and weaknesses for themselves and would be willing to put forth the effort that is growth and change. Also, this client would be open to new and different suggestions for coping strategies or ways of thinking about difficulties they may experience in order to learn and grow.
A client who desires to accept partnership and engage in being open to change is the most ideal client. I prefer to work with adults and older adolescents struggling with addictions, anxiety, depression, self-esteem, and trauma. I have a vast amount of experience working in the field of trauma. Due to my experience working in community mental health, I also work well with those with intense mental health and substance abuse treatment needs. I have worked both inpatient and outpatient experiences, resulting in my flexibility to help stabilize in a crisis and to work with individuals at any level.
A client who desires to accept partnership and engage in being open to change is the most ideal client. I prefer to work with adults and older adolescents struggling with addictions, anxiety, depression, self-esteem, and trauma. I have a vast amount of experience working in the field of trauma. Due to my experience working in community mental health, I also work well with those with intense mental health and substance abuse treatment needs. I have worked both inpatient and outpatient experiences, resulting in my flexibility to help stabilize in a crisis and to work with individuals at any level.
I am looking for a client who is motivated to make changes, may be struggling with depression or anxiety, or may even have some trauma that needs to be addressed. The ideal client would be ready to take the needed steps to make progress.
I am looking for a client who is motivated to make changes, may be struggling with depression or anxiety, or may even have some trauma that needs to be addressed. The ideal client would be ready to take the needed steps to make progress.
Whether you deal with anxiety, depression, or relationship issues or seek personal growth, I am here to support you on this journey towards a healthier life.
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
Whether you deal with anxiety, depression, or relationship issues or seek personal growth, I am here to support you on this journey towards a healthier life.
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
As an expert in anxiety, depression and post-partum therapy, I'm here to support your journey towards confidence and authenticity, both within and outside of therapy.
You want to appear successful & like you have it “all together” but deep down are struggling to feel confident in who you are or cope with challenging experiences that have occurred in your life. Are you a woman whose life looks “good” from the outside, and yet it still feels like something is missing? You’ve accomplished a lot in life, but don’t feel the sense of fulfillment you expected. A big life change—maybe a breakup, new job, new marriage, change in family dynamic, or move—has highlighted the fact that you’re still not as happy or content as you want to be. Something is telling you that you need to make a shift.
As an expert in anxiety, depression and post-partum therapy, I'm here to support your journey towards confidence and authenticity, both within and outside of therapy.
You want to appear successful & like you have it “all together” but deep down are struggling to feel confident in who you are or cope with challenging experiences that have occurred in your life. Are you a woman whose life looks “good” from the outside, and yet it still feels like something is missing? You’ve accomplished a lot in life, but don’t feel the sense of fulfillment you expected. A big life change—maybe a breakup, new job, new marriage, change in family dynamic, or move—has highlighted the fact that you’re still not as happy or content as you want to be. Something is telling you that you need to make a shift.
I specialize in sexuality, depression, schizoaffective disorder, intimate connections, anxiety, and addictions.
It is not uncommon to find ourselves at some point in our lives feeling “stuck” often leaving us scared, paralyzed, sad, confused, angry, and/or fed up. It is my honor and privilege to walk alongside a wide range of clients and hear their stories. It is my belief clients are the experts in their own lives and I aid in the uncovering process of their inherent goodness and strengths. Through an open and affirming, culturally competent environment, I help clients feel “un-stuck” to then go and live the lives they were meant to live.
I specialize in sexuality, depression, schizoaffective disorder, intimate connections, anxiety, and addictions.
It is not uncommon to find ourselves at some point in our lives feeling “stuck” often leaving us scared, paralyzed, sad, confused, angry, and/or fed up. It is my honor and privilege to walk alongside a wide range of clients and hear their stories. It is my belief clients are the experts in their own lives and I aid in the uncovering process of their inherent goodness and strengths. Through an open and affirming, culturally competent environment, I help clients feel “un-stuck” to then go and live the lives they were meant to live.
Gabrielle Tatara
Clinical Social Work/Therapist, LCSW
Verified Verified
Speedway, IN 46224 (Online Only)
Gabrielle Tatara is a Licensed Clinical Social Worker in Indiana, who has over 4 years of experience working with adults dealing with depression, anxiety, trauma and grief, family functioning, and identity issues. She is a safe provider for persons identifying with the LGBTQ+ community and persons of color. She values and is adept at adapting her practice to meet the needs and strengths of every individual, couple, and family thereby creating opportunities for empowerment and insight development.
Gabrielle Tatara is a Licensed Clinical Social Worker in Indiana, who has over 4 years of experience working with adults dealing with depression, anxiety, trauma and grief, family functioning, and identity issues. She is a safe provider for persons identifying with the LGBTQ+ community and persons of color. She values and is adept at adapting her practice to meet the needs and strengths of every individual, couple, and family thereby creating opportunities for empowerment and insight development.
Our practice is devoted to honoring diversity, inclusion, and equity as we strive to provide excellent care with integrity and compassion for everyone. We believe that emotional well-being is essential for living into your preferred reality. We will help you expand awareness and increase a healthy sense of self. Our counselors are dedicated to helping you, your family and our community, heal. We are trained to help you experience the best version of yourself and to achieve your life goals.
Our practice is devoted to honoring diversity, inclusion, and equity as we strive to provide excellent care with integrity and compassion for everyone. We believe that emotional well-being is essential for living into your preferred reality. We will help you expand awareness and increase a healthy sense of self. Our counselors are dedicated to helping you, your family and our community, heal. We are trained to help you experience the best version of yourself and to achieve your life goals.
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My ideal client would be someone who is geared towards helping themselves and needing guidance on how to do so. Someone who has a grasp on the importance of the client putting in the work to truly help heal themselves but needing assistance ensuring they are doing things in a healthy and emotionally intelligent fashion. Talk therapy is very important for clients who even just want to come and vent, which I believe helps the mind unclutter.
My ideal client would be someone who is geared towards helping themselves and needing guidance on how to do so. Someone who has a grasp on the importance of the client putting in the work to truly help heal themselves but needing assistance ensuring they are doing things in a healthy and emotionally intelligent fashion. Talk therapy is very important for clients who even just want to come and vent, which I believe helps the mind unclutter.
I appreciate someone with an open heart and a willingness to explore their inner self. I value individuals who are ready to engage and connect in meaningful conversations. I know it can be hard to take the first step for help, and look for someone who is committed to their own growth and willing to collaborate in their goals. Trust, honesty, and a desire to change create a supportive connecting environment where healing and transformation can take place.
I appreciate someone with an open heart and a willingness to explore their inner self. I value individuals who are ready to engage and connect in meaningful conversations. I know it can be hard to take the first step for help, and look for someone who is committed to their own growth and willing to collaborate in their goals. Trust, honesty, and a desire to change create a supportive connecting environment where healing and transformation can take place.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
My ideal client is someone who acknowledges a problem exists, even if they don’t quite know what it is. The source of that issue can be discovered and processed through therapy, leaving the client with effective tools and skills to cope with and manage their emotions.
My ideal client is someone who acknowledges a problem exists, even if they don’t quite know what it is. The source of that issue can be discovered and processed through therapy, leaving the client with effective tools and skills to cope with and manage their emotions.
"I am a trusted and compassionate professional who enjoys helping others to be creative in resolving complex issues. Regarded as a specialist in mental health and consultation, I provide brief, solution-focused therapy and psycho-dynamic work. I also provide consultation, training, and workshops for staff, agencies and groups. As a former mental health consultant with the NFL, I am very effective in helping clients, athletes and coaches to attain desired goals and success. From clients with chronic illnesses to clients seeking to explore spirituality and faith - I work to help increase a sense of purpose, effectiveness, calm and wellness."
"I am a trusted and compassionate professional who enjoys helping others to be creative in resolving complex issues. Regarded as a specialist in mental health and consultation, I provide brief, solution-focused therapy and psycho-dynamic work. I also provide consultation, training, and workshops for staff, agencies and groups. As a former mental health consultant with the NFL, I am very effective in helping clients, athletes and coaches to attain desired goals and success. From clients with chronic illnesses to clients seeking to explore spirituality and faith - I work to help increase a sense of purpose, effectiveness, calm and wellness."
Dr. Christina Maxwell
Psychologist, PsyD, HSPP
Verified Verified
Speedway, IN 46224
Not accepting new clients
Life can be full of surprises, with many unexpected ups and downs. Sometimes relationships, career, and life in general do not unfold as expected. If you’re finding yourself in an unexpected place in life, I’m here to help. My aim is to provide a warm, safe, and non-judgmental space for you to share your experiences and to explore options for growth. I have over 15 years of experience working with individuals struggling with issues including, trauma, anxiety, depression, substance abuse, relationship difficulties, identity issues, and life transitions.
Life can be full of surprises, with many unexpected ups and downs. Sometimes relationships, career, and life in general do not unfold as expected. If you’re finding yourself in an unexpected place in life, I’m here to help. My aim is to provide a warm, safe, and non-judgmental space for you to share your experiences and to explore options for growth. I have over 15 years of experience working with individuals struggling with issues including, trauma, anxiety, depression, substance abuse, relationship difficulties, identity issues, and life transitions.
More Therapists Nearby
Mandy Yingzi Zhang
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Indianapolis, IN 46254 (Online Only)
Waitlist for new clients
I'm passionate about working with individuals to address issues such as emotional regulation, self-esteem issues, anxiety, depression, cultural conflict, trauma, stress management, and life transitions. As an Asian therapist, I have extensive experience working with different generations of Asian immigrants, multicultural individuals, and others in marginalized communities. I aim to bring mental health services to underserved communities in a linguistically appropriate and culturally sensitive manner. With my friendly and humble personality, I establish a compassionate, comfortable and safe space for my client to be where they are.
I'm passionate about working with individuals to address issues such as emotional regulation, self-esteem issues, anxiety, depression, cultural conflict, trauma, stress management, and life transitions. As an Asian therapist, I have extensive experience working with different generations of Asian immigrants, multicultural individuals, and others in marginalized communities. I aim to bring mental health services to underserved communities in a linguistically appropriate and culturally sensitive manner. With my friendly and humble personality, I establish a compassionate, comfortable and safe space for my client to be where they are.
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Verified Verified
1 Endorsed
Indianapolis, IN 46254 (Online Only)
The world is changing with new challenges daily. You don't have to go through it alone. Are you seeking therapy services to address life, family, work, financial, health or other issues? Need consultation or training for organizations? Therapy for depression, anxiety, trauma, PTSD, Military Sexual Trauma, grief and loss, chronic medical conditions, coping skills and stress management is available. I have experience working with adults of all ages, cultures and ethnicity, as well as, LBGTQIA clients. All races, cultures and orientations are welcome. I am also APIT certified and can see clients across the nation!
The world is changing with new challenges daily. You don't have to go through it alone. Are you seeking therapy services to address life, family, work, financial, health or other issues? Need consultation or training for organizations? Therapy for depression, anxiety, trauma, PTSD, Military Sexual Trauma, grief and loss, chronic medical conditions, coping skills and stress management is available. I have experience working with adults of all ages, cultures and ethnicity, as well as, LBGTQIA clients. All races, cultures and orientations are welcome. I am also APIT certified and can see clients across the nation!
Stephanie Mowery
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Indianapolis, IN 46222
My passion is helping people confront and move beyond stressful life events and self-sabotaging behaviors to achieve peace of mind and personal wellness. I specialize in working with people with disordered eating and those who want to improve their relationship with food and their body. I also work with individuals navigating anxiety, codependency, depression, relationship issues, addictions, low self-worth, and life transitions.
My passion is helping people confront and move beyond stressful life events and self-sabotaging behaviors to achieve peace of mind and personal wellness. I specialize in working with people with disordered eating and those who want to improve their relationship with food and their body. I also work with individuals navigating anxiety, codependency, depression, relationship issues, addictions, low self-worth, and life transitions.
See more therapy options for Speedway
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.