Therapists in South Bend, IN
![Photo of Bekah Rose, LCSW, JD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/da13c0ff-a204-4efe-bfdc-59ff00db23ed/3/320x400.jpeg)
Bekah Rose
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
2 Endorsed
South Bend, IN 46635
I work best with individuals who are typically "on top of it" and are noticing something coming to a head that they no longer feel capable of managing on their own. The work that I do starts with working to understand the history and experiences that inform my client's present day experiences, identify areas of distress in their life, and establishing broad goals that we collaboratively break down into small steps to support actualization of those goals. There is structure to my approach and emotional and relational support that is built on our alliance as collaborators in this process.
I work best with individuals who are typically "on top of it" and are noticing something coming to a head that they no longer feel capable of managing on their own. The work that I do starts with working to understand the history and experiences that inform my client's present day experiences, identify areas of distress in their life, and establishing broad goals that we collaboratively break down into small steps to support actualization of those goals. There is structure to my approach and emotional and relational support that is built on our alliance as collaborators in this process.
![Photo of Kate Uitti - Kate Uitti, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d68e6945-fd23-450b-9225-e60b5a5d525a/2/320x400.jpeg)
In my practice, I am privileged to hold space and provide support through women's health and mental health experiences, including perinatal wellness (pregnancy, birth, and postpartum), attachment and relationship concerns including marital and caregiving, change and adjustment, grief and loss, and trauma.
In my practice, I am privileged to hold space and provide support through women's health and mental health experiences, including perinatal wellness (pregnancy, birth, and postpartum), attachment and relationship concerns including marital and caregiving, change and adjustment, grief and loss, and trauma.
![Photo of Jody Lillich Hughes, LCSW, MSEd, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1674827f-4e47-493c-812b-8e5c7f020518/2/320x400.jpeg)
Jody Lillich Hughes
Clinical Social Work/Therapist, LCSW, MSEd
Verified Verified
South Bend, IN 46601
Waitlist for new clients
Wait list until July 1. Seeing a therapist is as simple as sitting down and talking about what is going on in a safe, confidential and totally non-judgmental setting. My areas of expertise: - children/adolescents (ages 8-18) - adults (ages 18 and up) - family/couples therapy (incl. alternative lifestyle issues) - parenting issues (incl. divorce, step parenting) - anxiety/fear/mood disorders I take most insurance and have sliding-fee scale. "A journey of a thousand miles, I begins with a single step..." Lao Tsu.
Wait list until July 1. Seeing a therapist is as simple as sitting down and talking about what is going on in a safe, confidential and totally non-judgmental setting. My areas of expertise: - children/adolescents (ages 8-18) - adults (ages 18 and up) - family/couples therapy (incl. alternative lifestyle issues) - parenting issues (incl. divorce, step parenting) - anxiety/fear/mood disorders I take most insurance and have sliding-fee scale. "A journey of a thousand miles, I begins with a single step..." Lao Tsu.
![Photo of Latasia Sargent, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5b0e53af-7fec-4ab9-bfbc-238e51002b0b/1/320x400.jpeg)
To put it simply, I am here for you. I am here to help support and encourage your future growth. I use a person-focused approach and meet you where you're at in your healing journey. I have experience working with all ages of children and adults. I work with couples, families, and individuals struggling with everyday life stress, trauma, mood disorders, emotion management, as well as other mental health struggles. Let me be a safe space for you to feel heard and seen while working through the bad days, also being mindful to celebrate the good ones.
To put it simply, I am here for you. I am here to help support and encourage your future growth. I use a person-focused approach and meet you where you're at in your healing journey. I have experience working with all ages of children and adults. I work with couples, families, and individuals struggling with everyday life stress, trauma, mood disorders, emotion management, as well as other mental health struggles. Let me be a safe space for you to feel heard and seen while working through the bad days, also being mindful to celebrate the good ones.
![Photo of Melissa Ann Lentine, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/73774ffe-bcd6-489e-ad33-cc074f0dee9d/1/320x400.jpeg)
Melissa Ann Lentine
Clinical Social Work/Therapist, LCSW
Verified Verified
South Bend, IN 46616 (Online Only)
Will power and determination sometimes aren’t enough. That’s because we all have an unconscious, emotionally reactive brain that can sometimes sabotage us. These are the roots of why human beings can get stuck in their journeys, and why we struggle to embody the changes we know we “should” be making. I utilize EMDR and other neurobiological/cognitive strategies to help transform and reorient subconscious parts toward becoming inner allies for our higher selves. I am honored to be a gatekeeper for these powerful tools and I am ready to share! I can meet you where you are at, with multiple practice locations and Telehealth options
Will power and determination sometimes aren’t enough. That’s because we all have an unconscious, emotionally reactive brain that can sometimes sabotage us. These are the roots of why human beings can get stuck in their journeys, and why we struggle to embody the changes we know we “should” be making. I utilize EMDR and other neurobiological/cognitive strategies to help transform and reorient subconscious parts toward becoming inner allies for our higher selves. I am honored to be a gatekeeper for these powerful tools and I am ready to share! I can meet you where you are at, with multiple practice locations and Telehealth options
![Photo of Olivia Vincent, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/371c905d-d431-4de7-80d6-8334e0173d72/1/320x400.jpeg)
I am interested in working with individuals, couples, and families from all backgrounds. I see the importance in identifying the ways thoughts, feelings, and behaviors influence our lives. Identifying the root of the issues we face is difficult but necessary for lasting change whether you're experiencing relational issues, anxiety, depression, grief, or having difficulty navigating major life transitions.
I am interested in working with individuals, couples, and families from all backgrounds. I see the importance in identifying the ways thoughts, feelings, and behaviors influence our lives. Identifying the root of the issues we face is difficult but necessary for lasting change whether you're experiencing relational issues, anxiety, depression, grief, or having difficulty navigating major life transitions.
![Photo of Lisa Kelly, LCSW, MPH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cc47a67-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Lisa Kelly
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
South Bend, IN 46617
Not accepting new clients
I provide a supportive non-judgemental environment for individuals wanting positive change in their lives. I offer ongoing therapy and short-term consultation services to assess causes of distress and discuss treatment options that help improve daily functioning. My practice connects women's health and mental health. Areas of interest include: cognitive behavioral approaches to changing eating behaviors, binge eating, depression and anxiety. I incorporate interpersonal psychotherapy, mindfulness, DBT and cognitve behavioral therapy into treatment. I have received training on CBT and CBT-E from the Beck Institute in Philadelphia and Dr. Christopher Fairburn and DBT training thru Lane Peterson.
I provide a supportive non-judgemental environment for individuals wanting positive change in their lives. I offer ongoing therapy and short-term consultation services to assess causes of distress and discuss treatment options that help improve daily functioning. My practice connects women's health and mental health. Areas of interest include: cognitive behavioral approaches to changing eating behaviors, binge eating, depression and anxiety. I incorporate interpersonal psychotherapy, mindfulness, DBT and cognitve behavioral therapy into treatment. I have received training on CBT and CBT-E from the Beck Institute in Philadelphia and Dr. Christopher Fairburn and DBT training thru Lane Peterson.
![Photo of Amanda Rhoades - Psych Pointe, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ecf90449-898b-41df-a082-b14842dcc146/3/320x400.jpeg)
Psych Pointe
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
South Bend, IN 46615
If you are feeling stressed and having difficulty managing life, it's essential to focus on your emotional well being for self-care. Take the time to be invested in yourself to maximize life's opportunities. Coming to Psych Pointe, you will find a relaxed and laid back atmosphere in order to start your journey. I am co-owner of Psych Pointe LLC, a Licensed Clinical Social Worker, certified in DBT and a level-1 certified trauma specialist with more than a decade of experience specializing in individual, couples and family therapy. At Psych Pointe, therapists and NP’s are passionate and find helping others to be very rewarding.
If you are feeling stressed and having difficulty managing life, it's essential to focus on your emotional well being for self-care. Take the time to be invested in yourself to maximize life's opportunities. Coming to Psych Pointe, you will find a relaxed and laid back atmosphere in order to start your journey. I am co-owner of Psych Pointe LLC, a Licensed Clinical Social Worker, certified in DBT and a level-1 certified trauma specialist with more than a decade of experience specializing in individual, couples and family therapy. At Psych Pointe, therapists and NP’s are passionate and find helping others to be very rewarding.
![Photo of Dianna Stallings | Heart Space, MSW, LGSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/025c064d-cc39-4892-9068-f5f73d3180c1/2/320x400.jpeg)
Dianna Stallings | Heart Space
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
South Bend, IN 46617 (Online Only)
My clients often are aware that something in their current lives is no longer serving them, want to understand how that came to be, and align themselves with the vision they have for their future. This often starts by noticing repeating patterns of behavior in themselves, or those they attract, and becoming curious about the reason why. They may also find that they experience certain physical and emotional responses (anger, anxiety, people pleasing etc.) and know that their body is trying to tell them something needs to shift.
My clients often are aware that something in their current lives is no longer serving them, want to understand how that came to be, and align themselves with the vision they have for their future. This often starts by noticing repeating patterns of behavior in themselves, or those they attract, and becoming curious about the reason why. They may also find that they experience certain physical and emotional responses (anger, anxiety, people pleasing etc.) and know that their body is trying to tell them something needs to shift.
![Photo of Kennedy Blank, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a7e30ffc-a529-439b-81ae-351eabdccd4b/2/320x400.jpeg)
My highest priority as a therapist is to provide an empathetic, nonjudgmental environment where you can feel safe discussing life’s challenges. I recognize the courage it takes to begin your healing journey and I am here to join you in that process.
My highest priority as a therapist is to provide an empathetic, nonjudgmental environment where you can feel safe discussing life’s challenges. I recognize the courage it takes to begin your healing journey and I am here to join you in that process.
![Photo of Estella Ganger - Stellar Health, LMHC, Counselor](https://photos.psychologytoday.com/bc21e8ef-1857-4dbb-9697-e27799975440/2/320x400.png)
I am passionate about coming alongside you to help reach your goals! I am honored to be a part of each client’s process for healing and change, and value addressing whatever needs and goals are specific to you.
I am passionate about coming alongside you to help reach your goals! I am honored to be a part of each client’s process for healing and change, and value addressing whatever needs and goals are specific to you.
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Myh Library / Begin To Wake Therapy
Clinical Social Work/Therapist, LCSW, BCD, CAS, CECP
Verified Verified
South Bend, IN 46614
You are the expert on you, & I have the know-how, so as a team, you & I will get you to achieve your goals & more life satisfaction. Do you have trauma from childhood, the military, racism/discrimination, natural disaster, DV, sexual assault, etc. to overcome? Do you struggle with alcohol, meth, pills, cocaine, etc. or maybe video games, love/relationships, porn, etc.? Identity problems? Are you a yes-person that's sick of being walked on? Do you need to learn to control depression, anxiety, bipolar, OCD, or personality stuff? How about self-esteem problems? Whatever it is, we got this! Please visit www.myhlibrary.com for more info.
You are the expert on you, & I have the know-how, so as a team, you & I will get you to achieve your goals & more life satisfaction. Do you have trauma from childhood, the military, racism/discrimination, natural disaster, DV, sexual assault, etc. to overcome? Do you struggle with alcohol, meth, pills, cocaine, etc. or maybe video games, love/relationships, porn, etc.? Identity problems? Are you a yes-person that's sick of being walked on? Do you need to learn to control depression, anxiety, bipolar, OCD, or personality stuff? How about self-esteem problems? Whatever it is, we got this! Please visit www.myhlibrary.com for more info.
![Photo of Julie Brandenburg, PhD, Psychologist](https://photos.psychologytoday.com/3fb95306-4772-4310-9dd5-36a8bd3cccae/1/320x400.jpeg)
In any given moment we have two options: to step forward into Growth or step back into safety." Abraham Maslow My name is Dr. Julie Brandenburg, Ph.D.; HSPP. If you are considering therapy, then you are already taking steps toward growth and change. My therapy specializations include but are not limited to, women's issues and trauma. What follows below is a list of issues that clients often bring up in our therapy sessions. The list is based on my professional experiences with clients, but by no means represents all of the topics and concerns that you may choose to address in therapy.
In any given moment we have two options: to step forward into Growth or step back into safety." Abraham Maslow My name is Dr. Julie Brandenburg, Ph.D.; HSPP. If you are considering therapy, then you are already taking steps toward growth and change. My therapy specializations include but are not limited to, women's issues and trauma. What follows below is a list of issues that clients often bring up in our therapy sessions. The list is based on my professional experiences with clients, but by no means represents all of the topics and concerns that you may choose to address in therapy.
![Photo of Melina Marie Sample, PhD, Psychologist](https://photos.psychologytoday.com/52eea183-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am a Licensed Psychologist with over ten years of experience in caring for a diverse population of adults seeking assistance for a multitude of concerns. I believe we all have the capacity to heal ourselves if we are provided with the appropriate tools. I use a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Person-Centered Therapy, Interpersonal Therapy, Solution Focused Therapy and others depending upon your individual needs. Your commitment to healing and self-discovery will allow you to invest in your physical and mental wellbeing and bring about your own personal growth.
I am a Licensed Psychologist with over ten years of experience in caring for a diverse population of adults seeking assistance for a multitude of concerns. I believe we all have the capacity to heal ourselves if we are provided with the appropriate tools. I use a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Person-Centered Therapy, Interpersonal Therapy, Solution Focused Therapy and others depending upon your individual needs. Your commitment to healing and self-discovery will allow you to invest in your physical and mental wellbeing and bring about your own personal growth.
![Photo of Adriaka Jackson, LMHC, Counselor](https://photos.psychologytoday.com/b1ab2f56-53c3-4b3f-8193-a464887c3df8/1/320x400.jpeg)
Do you feel that you have lost yourself in the day-to-day routine of life? Are you feeling overwhelmed and as if the challenges of life itself are consuming the you that you desire to be? Do you desire to take control of your life and restore balance? I assist individuals with effectively managing anxiety, stress, anger, depression, and addiction. I believe that you are the expert of your story and that you have many strengths to overcome the things in life that challenge you. Together, we can identify what's not working and get you back to a healthy balance.
Do you feel that you have lost yourself in the day-to-day routine of life? Are you feeling overwhelmed and as if the challenges of life itself are consuming the you that you desire to be? Do you desire to take control of your life and restore balance? I assist individuals with effectively managing anxiety, stress, anger, depression, and addiction. I believe that you are the expert of your story and that you have many strengths to overcome the things in life that challenge you. Together, we can identify what's not working and get you back to a healthy balance.
![Photo of Callista Gordon, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/05c01d60-d7cb-4e4b-810f-c7bc1fca2ad0/1/320x400.jpeg)
I know that starting therapy can be a scary process. But, it doesn’t have to be! Whether this is your first time seeking therapy, or you just haven’t found a therapist you “click” with, I am here to meet you where you are at. I specialize in working with individuals who have experienced trauma, significant life adjustments, or are suffering from anxiety or depression.
I know that starting therapy can be a scary process. But, it doesn’t have to be! Whether this is your first time seeking therapy, or you just haven’t found a therapist you “click” with, I am here to meet you where you are at. I specialize in working with individuals who have experienced trauma, significant life adjustments, or are suffering from anxiety or depression.
![Photo of Lisa K. Sexton, MS, LMHC, Counselor](https://photos.psychologytoday.com/be594f95-9168-4062-b10f-1451546ee902/1/320x400.jpeg)
Many adults feel grief, sadness, guilt, anger and worry. Major events such as diagnosis of chronic illness, divorce, trauma, grief, can contribute to loss of energy and diminished hope for positive change. Even without such dramatic occurrences, depression and anxiety often co-exist. Therapy is a form of self-care, and an opportunity to raise self-awareness that can lead to change. It can provide active listening and non-judgmental regard. Insight into core values can bring clarity, energy and movement toward goals. Mood can improve, decisions can be made with greater confidence, and a feeling of hope can be restored.
Many adults feel grief, sadness, guilt, anger and worry. Major events such as diagnosis of chronic illness, divorce, trauma, grief, can contribute to loss of energy and diminished hope for positive change. Even without such dramatic occurrences, depression and anxiety often co-exist. Therapy is a form of self-care, and an opportunity to raise self-awareness that can lead to change. It can provide active listening and non-judgmental regard. Insight into core values can bring clarity, energy and movement toward goals. Mood can improve, decisions can be made with greater confidence, and a feeling of hope can be restored.
![Photo of Andrea Eriks, PhD, LMHC, EMDR, CST, NCC, Counselor](https://photos.psychologytoday.com/11c4a509-8af4-4ecd-bae6-acea8fc78cbb/3/320x400.jpeg)
Clients seek my help to navigate the struggles and difficulties that often revolve around intimacy/sexuality, family conflict, and personal identity. Those who desire to repair conflicts, reduce problematic (sexual, spiritual, emotional) patterns, establish healthier relationships, or heal trauma interfering with the present will align well. I earned my PhD in Clinical Sexology. This allowed me to professionally expand my practice from relational to deeply personal as sexuality impacts so much. Clients find this work highly valuable.
Clients seek my help to navigate the struggles and difficulties that often revolve around intimacy/sexuality, family conflict, and personal identity. Those who desire to repair conflicts, reduce problematic (sexual, spiritual, emotional) patterns, establish healthier relationships, or heal trauma interfering with the present will align well. I earned my PhD in Clinical Sexology. This allowed me to professionally expand my practice from relational to deeply personal as sexuality impacts so much. Clients find this work highly valuable.
![Photo of D'Andria Jackson - replenisHer Wellness, PsyD, HSPP, Psychologist](https://photos.psychologytoday.com/a01e26eb-0499-4ea1-9855-0b4edab8a158/1/320x400.png)
replenisHer Wellness
Psychologist, PsyD, HSPP
Verified Verified
1 Endorsed
South Bend, IN 46635 (Online Only)
I am a psychologist who specializes in the holistic wellbeing of women. I help women improve their mental, physical, emotional, and spiritual health. I believe that all aspects of a woman's life are interconnected, and that by addressing all of these areas, we can create lasting change. If you're a woman who is struggling with anxiety, depression, stress, body image issues, relationship problems, or anything else that's getting in the way of your life, I want to help. I offer a safe and supportive space where you can explore your challenges and develop the tools you need to live a happier and healthier life.
I am a psychologist who specializes in the holistic wellbeing of women. I help women improve their mental, physical, emotional, and spiritual health. I believe that all aspects of a woman's life are interconnected, and that by addressing all of these areas, we can create lasting change. If you're a woman who is struggling with anxiety, depression, stress, body image issues, relationship problems, or anything else that's getting in the way of your life, I want to help. I offer a safe and supportive space where you can explore your challenges and develop the tools you need to live a happier and healthier life.
![Photo of Julie Perron, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b0ed21da-245f-43e9-9911-139872b3650b/4/320x400.jpeg)
I enjoy supporting people in their quest to improve their relationships and their lives. I counsel pre-teens, adolescents, adults, couples, and families. People's happiness, or lack thereof, is often a direct result of the quality of their relationships. Therapy can help to identify the ways in which we are contributing to poor relationships and take steps to change! Therapy can also help to clarify if a relationship can be improved and is worth salvaging.
I enjoy supporting people in their quest to improve their relationships and their lives. I counsel pre-teens, adolescents, adults, couples, and families. People's happiness, or lack thereof, is often a direct result of the quality of their relationships. Therapy can help to identify the ways in which we are contributing to poor relationships and take steps to change! Therapy can also help to clarify if a relationship can be improved and is worth salvaging.
See more therapy options for South Bend
Nearby Searches for South Bend
- Elkhart
- Goshen
- Granger
- La Porte
- Michigan City
- Middlebury
- Mishawaka
- Notre Dame
- Osceola
- Plymouth
- Warsaw
- Winona Lake
How does your Therapist compare?
Number of Therapists in South Bend, IN
200+
Average cost per session
$125
Therapists in South Bend, IN who prioritize treating:
92% | Anxiety |
91% | Depression |
72% | Self Esteem |
71% | Trauma and PTSD |
69% | Coping Skills |
59% | Grief |
58% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
83% | Aetna |
80% | BlueCross and BlueShield |
73% | UnitedHealthcare UHC | UBH |
How Therapists in South Bend, IN see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in South Bend?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.