Relationship Issues Therapists in Sheridan, IN

Is shame preventing you from fully experiencing life? Do you keep falling into unhealthy relationship patterns? Is life feeling more unmanageable with each passing day? If any of these questions resonate with you, I'm here to offer a safe space where you can be your authentic self. I'm an EMDR (Eye Movement Desensitization and Reprocessing) trained therapist who specializes in complex trauma. In addition to EMDR, I utilize a variety of modalities, including Trauma Focused CBT, Motivational Interviewing, psychoeducation, and the Gottman Method. I am also an ADHD-Certified Clinical Services Provider (ADHD-CCSP).

Move past the challenges in your life, and experience greater calm, confidence and joy. Whether you are seeking counseling to cope with feeling anxious or depressed, or want help with grief, trauma, parenting, or relationship issues, I provide a safe and welcoming place for you. My approach is grounded in family systems, and I am a Certified Brainspotting Therapist. My work combines strategies from cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to create lasting change.

I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.

Most of us want to live life more fully and connected, but more often than not, stress, loss, disappointment, and unexpected transitions disconnect us from the life we want. I am passionate about helping clients find the tools to repair relationships, navigate difficult times, and find their way back to a place of comfort and satisfaction. As an affirming, open-minded, and curious therapist, I see each person as unique. I work with clients to discover their own individual path to the change and growth they desire. I work with individuals, couples, and families.

I believe that every human is inherently good and worthy. Whether you are struggling with anxiety, depression, trauma, relationship difficulties, or major life transitions, I am here to help you rediscover the goodness inside of you. I work with women and couples to help them get to know the important parts of themselves and how those parts might be making it difficult for them to be their truest selves.

If you could reach a point where... You genuinely feel love for your partner all the time. Explosive fights are a thing of the past. You can navigate conflicts productively and come out feeling even closer. You see a positive future ahead with your partner. Imagine... What would that mean to you? How important would that be? What changes would you see in your life? What impact would it have? You have two choices: continue with the same old patterns and outcomes, or take the proven path I'm offering you. Schedule a free consultation and let’s explore the possibilities for YOUR relationship.

I believe times of frustration, stress, and pain can lead to positive growth and that we can flourish in a compassionate, nonjudgemental environment, with gentle challenging from a trusted individual. In the context of the therapeutic environment, one can safely work through vulnerable emotions, fears, and dreams, and it is an honor to be able to facilitate this process. No one is an island; if our relationships aren't going well, it is likely we are not feeling our best. I would like to help you improve how you relate to and view yourself, others, and the world around you, identifying strengths and natural supports.

You want something to change, but don't know where to start. Maybe it's how you feel: Sometimes your thoughts, feelings, emotions, stories, and sensations try to get in the way of moving toward what's meaningful to you. Maybe it's how your relationship feels: Sometimes the communication patterns between the two of you can erode trust and commitment, leaving your relationship bond damaged or broken. Maybe you're haunted by your past: Like broken glass, many traumatic memories can be fragmented and jagged, stored in your mind and body, emotionally wounding you over and over again, until you're left dejected and exhausted... or alone.

Many of my clients say that, in one way or another, their life just seems disjointed, frustrating, overwhelming, lonely and confusing. Sometimes that is a description of their inner state of mind, or it could describe how they feel within their most personal relationships. Others report a significant life change that has thrown them off course. It could be a career crossroad, a traumatic event/upbringing, a relational struggle, or a spiritual battle that brings them to seek therapy.

Do you want to experience more happiness, peace and joy in your life? It is possible to create the life you want and envision. So, if you are experiencing anxiety, a current or past trauma or relationship issues, I will help you learn how to manage your emotions, work through the pain and hurt and let go of the past. I specialize in improving self-worth, helping couples and families resolve conflicts and develop powerful communication skills, effective parenting strategies, making life transitions, grief and loss, reducing anxiety and working through trauma. Most importantly, I instill hope and help you step into and create possibilities.

Dr. Markle specializes in working with millennials and young adults with relationship issues. She often sees clients who are sorting out their relationship with their parents and understanding the messages they received during their upbringing. In addition, her clients often seek help for perfectionism, feeling lost, and adjusting to significant life events. She is skilled at working with eating/body image issues, trauma, and the impact trauma has on present day functioning. Dr. Markle has over 20 years of experience ranging from serious mental illness to personal growth.

Are you suffering from a broken heart? Did a divorce, or the end of a romantic relationship cause it? Or have you experienced pet loss, death by suicide, homicide, overdose, or experience a toxic relationship? Grief is a person’s response to loss, entailing emotions, thoughts and behaviors as well as physiological changes. Grief is permanent after we lose someone close though it’s manifestations are variable both within and between people. We focus on promoting healing milestones and addressing stuck points in adapting to loss using active listening and personalized interventions with specific tools to help you cope with the loss.

In my practice, I provide mental health therapy for individuals and families with specialty in trauma/complex trauma, attachment, grief/loss and adoption. I value coming alongside clients by providing support and empathy while also equipping them with tools for healing and success. I tailor therapy sessions to meet the needs of each individual and family, with a holistic perspective. I believe the client/therapist relationship is foundational to the healing process and while I am trained in advanced modalities; this connection remains a priority in my practice as a facilitator of change.

All of us face painful and challenging experiences at some point in our journey. And sometimes, we need extra support to move through the struggles, to grow, to heal, to learn and unlearn, and to find peace and harmony again. I am passionate about walking alongside you through the ebb and flow of life, as you process pain and trauma, relationship strain, grief and loss, and other hardships that accompany the human experience. A central part of my practice is to provide support and encouragement in these moments while also helping you to move toward greater clarity, calm, and well-being.

Are you feeling stuck? Does it feel as though you can't reach your goals? All of us experience difficulties in our lives, within ourselves and within our relationships. As a therapist, my role is to help people use their strengths to help overcome life’s challenges. I work with children, teens, adults, and families who experience anxiety, depression, ADHD, and behavioral challenges as well as with people coping with co-occurring medical conditions. I use several techniques including cognitive behavioral strategies, biofeedback, DBT, and interpersonal therapy to best meet your needs. I am a member of PSYPACT, serving 39 states.