Obsessive-Compulsive (OCD) Therapists in Sheridan, IN

I specialize in OCD and anxiety disorders, parenting anxious children, and trauma and PTSD. Adults & Children 10+. We will define success, use evidence-based treatment modalities, and achieve results in the most efficient time period possible. Of course there is homework!

Your life matters! Therapy can help take you from where you are to where you want to be. I enjoy offering clients ages 6+ an atmosphere of acceptance, understanding, and compassion to help them reach their goals.

I have over 20 years of counseling experience specializing in individuals, couples, and grief counseling. My previous experience in a local mental health center allowed me to see a variety of clients presenting with issues such as depression, anxiety, ADHD, OCD, post-traumatic stress disorder, and social anxiety disorder.

I specialize in adult/individual counseling, marital/couples counseling, adventure therapy, divorce support, trauma, grief/loss, depression, anxiety, obsessive-compulsive disorders, spiritual development, and men's issues. I work to equip and empower my clients as we journey together towards healing, clarity, and wholeheartedness.

Some of my specialty areas are Anxiety, Depression, Trauma and PTSD, Self-esteem, OCD, Domestic Violence, and Child Emotional Neglect. Are you struggling with self-esteem, self-trust, shame, and guilt, which is why change does not occur? I provide psychoeducation to all clients to help them recognize why change is so difficult and understand how the mind works. An ideal client takes notes and follows through on exercises throughout the week. There are 160 hours in a week, and as a therapist, I only see you 1 hour a week, which means work outside of a therapy session is key to making positive changes in your life.

In my practice I see clients of all ages with a wide variety of concerns. I practice from a person-centered approach, which means that your goals are my goals and we will work on them together. I offer individual and family psychotherapy as well as psychological testing. Within this practice I want to help you or your child make positive changes in life to reduce struggle. I create a warm, nonjudgmental environment that allows you to have the space to explore various solutions and find what works best for you. Clients who work with me see functional improvements and behavioral changes in their lives.

As a licensed clinical psychologist and health service provider in psychology, I provide psychological services for children and adolescents ranging from preschool age to the end of the high school years. These services include individual and family therapy services and psychological evaluations. I assist children and adolescents with various issues including depression, anxiety, anger management, stress management, self esteem concerns, ADHD, learning problems, autism spectrum disorder, grief issues, behavior problems, and relationship difficulties with family members and peers.

All humans experience pain and stress in life along with the propensity to become entangled in distressing thoughts, emotions, and physical sensations when challenges arise. This often leads to perceptions, interactions, behaviors, and decisions that add further distress to both the mind and body. I attempt to facilitate increased mindfulness through improved insight, awareness, compassion, non-judgment and decreased entanglement in the distressing internal dialogue. I incorporate various theoretical perspectives including mindfulness, person-centered, cognitive and cognitive behavioral as I attempt to guide individuals toward increased inner peace.

Life can feel overwhelming and difficult to navigate at times. The thoughts that consume your day, feeling hopeless that the pain will never go away, and the uncertainty of how to transition through this period can make you feel stuck. My goal is to help you gain insight and awareness along with learn new strategies and coping skills to navigate through these difficult times. I also understand how important it is to provide an environment where you feel heard, supported, and understood in order to facilitate these changes and feel confident in applying these techniques within your life.

An ideal client would be looking to enhance their skills for regulating large emotions. Whether the cause of dysregulation be caused by anxiety, depression, trauma, anxiety etc., the individuals seek to find strategies and practice to regulate their emotions. Individuals may bring a number of issues that I would like to help discuss and encourage the individual to overcome these challenges.

If you are searching for a safe and supportive space where you can explore and process painful experiences, change damaging behaviors, and create new ways of acting and relating, then look no further. Do you experience any of the following: grief, sadness, or shame that just won’t go away; struggle with an inability to stop binge shopping, eating, drinking, gambling, gaming or using social media; have crippling fears and “what if” thoughts that prevent you from doing the things you really want to do; or get triggered and leap into fight, flight, freeze or shut down for no clear reason?

I am a Licensed Clinical Social Worker with over 16 years experience in the mental health field. I have worked with clients of all ages and backgrounds dealing with a variety of issues. Prior to starting in my current practice I worked in Community Mental Health and in a hospital setting doing crisis work. Being a wife and mother, I also feel that I have a true understanding of the stresses of everyday life for families.

I have a passion for helping with building skills that encourage a balanced healthy lifestyle in both children and adults. These skills may help with managing emotions, dealing with anxiety/depression, coping with traumatic experiences, learning social skills, or processing through grief/loss. Learning to be successful in managing emotions and navigating peer/family relationships is a positive tool that can lead to a healthy and happier life. I strive to provide supportive tools to help with gaining emotional health/regulation skills that can be confidently applied to many situations.

Gabi Goldstein is board-certified Licensed Clinical Social Worker. She obtained her Bachelors Degree in Social Work from the University of Kansas, and holds a Master's Degree in Social Work from Loyola University Chicago. Gabi has five years experience working with teens, adults, and families, using a collaborative and person-centered approach. She enjoys being the calm in people's storm; providing a space where individuals can intentionally unpack the burdens of life's challenges and connect with their own experiences to cultivate a life of calm and purpose.

Did you know that perinatal mood and anxiety disorders are the most common complication of childbirth? I believe that the journey of becoming a parent is both joyful and challenging. Many of us are also dealing with added stressors like sensory and information overload, not enough support, hormone changes, fussy babies, unsolicited advice, work-life balance, symptoms of depression or anxiety, and more.