Solution Focused Brief (SFBT) Therapists in Shelbyville, IN
Bonnie approaches therapy using Accelerated Resolution Therapy (ART), Trauma-Focused CBT, Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, and Motivational Interviewing as the main methods to help produce positive outcomes.
Bonnie Spallinger is a Licensed Mental Health Counselor in the state of Indiana. She completed her graduate program from Liberty University in Lynchburg, Virginia in 2015. Bonnie has served in community health for 4.5 years and has experience working with families, women, men, adolescents, and children. Her expertise is working with adolescents and emerging adults struggling with trauma, decision making, life issues, and behavioral issues. She enjoys assisting parents in finding helpful methods to parent their children.
Bonnie approaches therapy using Accelerated Resolution Therapy (ART), Trauma-Focused CBT, Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, and Motivational Interviewing as the main methods to help produce positive outcomes.
Bonnie Spallinger is a Licensed Mental Health Counselor in the state of Indiana. She completed her graduate program from Liberty University in Lynchburg, Virginia in 2015. Bonnie has served in community health for 4.5 years and has experience working with families, women, men, adolescents, and children. Her expertise is working with adolescents and emerging adults struggling with trauma, decision making, life issues, and behavioral issues. She enjoys assisting parents in finding helpful methods to parent their children.
I am a Licensed Clinical Social Worker in the state of Indiana. I earned my Bachelor’s of Social Work from Anderson University in 2019, and earned my Master’s of Social Work from Indiana University in 2020. I have multiple years of experience working in both hospital and school settings.
I am a Licensed Clinical Social Worker in the state of Indiana. I earned my Bachelor’s of Social Work from Anderson University in 2019, and earned my Master’s of Social Work from Indiana University in 2020. I have multiple years of experience working in both hospital and school settings.
Victoria A Harris
Clinical Social Work/Therapist, MSW, LCSW, LCAC, CTRTC, NCGC-
Verified Verified
Shelbyville, IN 46176
The mission at ER Counseling LLC is dedicated to providing counseling services to empower individuals, couples, and families to improve their overall quality of life. Counseling is available for individuals, couples and families in a comfortable setting. Therapy focuses on the present not the past, on solutions not the problem utilizing a Client Centered and Cognitive Behavioral Therapy approach. Certified as a Reality Therapy and Choice Theory therapist practical and effective approaches in helping people change are used. Clients learn skills and gain information they can use immediately.
The mission at ER Counseling LLC is dedicated to providing counseling services to empower individuals, couples, and families to improve their overall quality of life. Counseling is available for individuals, couples and families in a comfortable setting. Therapy focuses on the present not the past, on solutions not the problem utilizing a Client Centered and Cognitive Behavioral Therapy approach. Certified as a Reality Therapy and Choice Theory therapist practical and effective approaches in helping people change are used. Clients learn skills and gain information they can use immediately.
Do you struggle with using substances as a way to cope, and it is impacting your life in a negative way? Or is your teenager having trouble managing the anxiety and pressure of school and life? Are their grades lacking due to difficulty focusing, staying organized and on task? I often see adults and teens struggling with regulating emotions, navigating relationships, and managing the stressors of daily life? These struggles can wreck self-esteem, leave you feeling stuck, and feel so overwhelming to face alone. If this sounds like you or your teen, I am here to help you in finding balance, motivation, and change in your life.
Do you struggle with using substances as a way to cope, and it is impacting your life in a negative way? Or is your teenager having trouble managing the anxiety and pressure of school and life? Are their grades lacking due to difficulty focusing, staying organized and on task? I often see adults and teens struggling with regulating emotions, navigating relationships, and managing the stressors of daily life? These struggles can wreck self-esteem, leave you feeling stuck, and feel so overwhelming to face alone. If this sounds like you or your teen, I am here to help you in finding balance, motivation, and change in your life.
Katie Stafford
Clinical Social Work/Therapist, LCSW, LISW, QS
Verified Verified
1 Endorsed
Shelbyville, IN 46176 (Online Only)
If you "don't know where to start", feel stuck in life or overwhelmed by anxiety and depression you've come to the right place. As a compassionate and experienced therapist, I am here to help you find your way forward and create a life filled with purpose and joy. I believe that everyone has the power to create positive change in their lives, and I'm committed to helping you tap into your own inner strength and resilience. Whether you're dealing with past traumas or current challenges, I am here to support you every step of the way.
If you "don't know where to start", feel stuck in life or overwhelmed by anxiety and depression you've come to the right place. As a compassionate and experienced therapist, I am here to help you find your way forward and create a life filled with purpose and joy. I believe that everyone has the power to create positive change in their lives, and I'm committed to helping you tap into your own inner strength and resilience. Whether you're dealing with past traumas or current challenges, I am here to support you every step of the way.
Like a treasured friend, I'll be your trusted source of support and a treasured confidant. As your therapist, I'll sift through the "tea" to find the barriers that are keeping you and peace at odds with one another! Together we will work through personal dilemmas, past traumas, and flawed thinking patterns. Challenges can feel like mountains, but you and I (with the help of evidenced based practice methods that are proven),will scale them all!
Like a treasured friend, I'll be your trusted source of support and a treasured confidant. As your therapist, I'll sift through the "tea" to find the barriers that are keeping you and peace at odds with one another! Together we will work through personal dilemmas, past traumas, and flawed thinking patterns. Challenges can feel like mountains, but you and I (with the help of evidenced based practice methods that are proven),will scale them all!
Chloe Shaffer
Counselor, MA, LPC, LMHCA, NCC
Verified Verified
2 Endorsed
Shelbyville, IN 46176 (Online Only)
My name is Chloe Shaffer, and I am an (LPC) in Illinois and (LMHCA) in Indiana. I provide virtual counseling to adults residing only in Indiana at this time. I do accept Medicaid insurance, contact me to check eligibility.
My name is Chloe Shaffer, and I am an (LPC) in Illinois and (LMHCA) in Indiana. I provide virtual counseling to adults residing only in Indiana at this time. I do accept Medicaid insurance, contact me to check eligibility.
Online Therapists
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Niki, a Licensed Mental Health Counselor with an extensive 18-year background, specializes in working with adults, adolescents, and couples. She earned her Bachelor of Psychology degree from the University of Illinois and her Master of Clinical Mental Health Counseling degree from Valparaiso University.
Niki, a Licensed Mental Health Counselor with an extensive 18-year background, specializes in working with adults, adolescents, and couples. She earned her Bachelor of Psychology degree from the University of Illinois and her Master of Clinical Mental Health Counseling degree from Valparaiso University.
My ideal client would be someone who is committed to their healing journey and willing to reach their mental health and personal goals. My clients would be ones who may have anxiety, depression, substance use/abuse issues, and crises.
My ideal client would be someone who is committed to their healing journey and willing to reach their mental health and personal goals. My clients would be ones who may have anxiety, depression, substance use/abuse issues, and crises.
I utilize Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and solution focused techniques.
For some, the thought of beginning therapy can be overwhelming and intimidating, and my goal as a therapist is to prioritize my clients’ welfare and adapt my counseling strategies to meet individuals where they are. As a person-centered therapist, I will offer support and guidance throughout the therapy process and help my clients develop hope and strategies to build a life worth living. My strengths-based approach of counseling allows me to build a safe, strong therapeutic alliance with my clients where we can work together to explore emotions, thoughts, and behaviors and make shifts that will enhance their lives.
I utilize Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and solution focused techniques.
For some, the thought of beginning therapy can be overwhelming and intimidating, and my goal as a therapist is to prioritize my clients’ welfare and adapt my counseling strategies to meet individuals where they are. As a person-centered therapist, I will offer support and guidance throughout the therapy process and help my clients develop hope and strategies to build a life worth living. My strengths-based approach of counseling allows me to build a safe, strong therapeutic alliance with my clients where we can work together to explore emotions, thoughts, and behaviors and make shifts that will enhance their lives.
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
Rhonda Campbell-Minnich
Clinical Social Work/Therapist, LCSW, JSOCC
Verified Verified
Noblesville, IN 46060
Waitlist for new clients
What is your why? What do you feel you are missing out on? I have over 30 years of experience working with families and individuals of all ages and in many stages of life's journey. I am able to help my clients learn healthy and effective coping strategies through different evidence-based therapeutic methods. My approach is sometimes eclectic and always tailored to the need of my client. I am skilled in the use of ART (Accelerated Resolution Therapy), CBT (Cognitive Behavior Therapy), Motivational Interviewing and Solution-Focused Brief Therapy.
What is your why? What do you feel you are missing out on? I have over 30 years of experience working with families and individuals of all ages and in many stages of life's journey. I am able to help my clients learn healthy and effective coping strategies through different evidence-based therapeutic methods. My approach is sometimes eclectic and always tailored to the need of my client. I am skilled in the use of ART (Accelerated Resolution Therapy), CBT (Cognitive Behavior Therapy), Motivational Interviewing and Solution-Focused Brief Therapy.
Shamika Morales
Clinical Social Work/Therapist, LCSW, LCAC
Verified Verified
Indianapolis, IN 46226 (Online Only)
I’m a dedicated therapist specializing in Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy ( SFBT). My approach is grounded in providing practical, actionable strategies that help you navigate life’s challenges and achieve your goals. Whether you’re struggling with anxiety, managing stress, or facing life transitions, I’m here to offer support and guidance tailored to your unique needs.
I’m a dedicated therapist specializing in Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy ( SFBT). My approach is grounded in providing practical, actionable strategies that help you navigate life’s challenges and achieve your goals. Whether you’re struggling with anxiety, managing stress, or facing life transitions, I’m here to offer support and guidance tailored to your unique needs.
Heartfelt Counseling & Consulting
Counselor, LMHC, LPC, ATR-BC
Verified Verified
Kokomo, IN 46902
Waitlist for new clients
I am a licensed mental health counselor (LMHC, LPC) and board certified art therapist (ATR-BC) who has provided compassionate psychotherapy services to youth, teens, adults, and families since 2004 to address anxiety, depression, interpersonal communication health, grief, loss and bereavement, perinatal and parenting concerns, life transitions, dementia and more. It is my honor to support my clients as they develop insight, create change, and grow into stronger, happier, more flourishing versions of themselves.
I am a licensed mental health counselor (LMHC, LPC) and board certified art therapist (ATR-BC) who has provided compassionate psychotherapy services to youth, teens, adults, and families since 2004 to address anxiety, depression, interpersonal communication health, grief, loss and bereavement, perinatal and parenting concerns, life transitions, dementia and more. It is my honor to support my clients as they develop insight, create change, and grow into stronger, happier, more flourishing versions of themselves.
My primary approach is using evidence-based practices including Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Strengths-based, Solution Focused Therapy, and Brainspotting Therapy to help you live the life you deserve! Together, we will work to get to a place of healing and a reduction of symptoms!.
Do you struggle with symptoms related to trauma from your childhood or as an adult? Do you find yourself constantly on edge or feeling like you have an overwhelming amount of emotions? I believe every person has the power to change their current situation for the better, no matter what obstacles they may be facing. My goal is to collaborate with each person, as each individual is the expert in their own life, to help them develop healthy coping strategies, learn new skills, gain insight, and find purpose and meaning in their life. Therapy is a place to create hope that things can get better, to empower change, and encourage healing.
My primary approach is using evidence-based practices including Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Strengths-based, Solution Focused Therapy, and Brainspotting Therapy to help you live the life you deserve! Together, we will work to get to a place of healing and a reduction of symptoms!.
Do you struggle with symptoms related to trauma from your childhood or as an adult? Do you find yourself constantly on edge or feeling like you have an overwhelming amount of emotions? I believe every person has the power to change their current situation for the better, no matter what obstacles they may be facing. My goal is to collaborate with each person, as each individual is the expert in their own life, to help them develop healthy coping strategies, learn new skills, gain insight, and find purpose and meaning in their life. Therapy is a place to create hope that things can get better, to empower change, and encourage healing.
Gabrielle Tatara
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46204 (Online Only)
Gabrielle Tatara is a Licensed Clinical Social Worker in Indiana, who has over 4 years of experience working with adults dealing with depression, anxiety, trauma and grief, family functioning, and identity issues. She is a safe provider for persons identifying with the LGBTQ+ community and persons of color. She values and is adept at adapting her practice to meet the needs and strengths of every individual, couple, and family thereby creating opportunities for empowerment and insight development.
Gabrielle Tatara is a Licensed Clinical Social Worker in Indiana, who has over 4 years of experience working with adults dealing with depression, anxiety, trauma and grief, family functioning, and identity issues. She is a safe provider for persons identifying with the LGBTQ+ community and persons of color. She values and is adept at adapting her practice to meet the needs and strengths of every individual, couple, and family thereby creating opportunities for empowerment and insight development.
Healing H.E.R. 365
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Avon, IN 46123 (Online Only)
I do this through CBT, narrative therapy, solution focused therapy, client centered therapy, motivational interviewing, and other treatment modalities.
Hello! My name is Ciera Jackson. I have been in social services over 15 years. I have a passion for serving people who desire wholeness, compassionate accountability, and growth. Narcissistic abuse, kinship care, and pastoral care are issues close to my heart. It's my niche. I counsel a wide range of people with the goal of dealing with heartbreak, emotional wounds, and rejection. I believe when those issues are addressed people can see themselves with clear lenses. Additionally, they can fully operate in their purpose and build future generations that are whole, heard, and understood.
I do this through CBT, narrative therapy, solution focused therapy, client centered therapy, motivational interviewing, and other treatment modalities.
Hello! My name is Ciera Jackson. I have been in social services over 15 years. I have a passion for serving people who desire wholeness, compassionate accountability, and growth. Narcissistic abuse, kinship care, and pastoral care are issues close to my heart. It's my niche. I counsel a wide range of people with the goal of dealing with heartbreak, emotional wounds, and rejection. I believe when those issues are addressed people can see themselves with clear lenses. Additionally, they can fully operate in their purpose and build future generations that are whole, heard, and understood.
Hello, my name is Lisa Toth. I am a licensed mental health counselor in the state of Indiana. I collaboratively work with clients to set and achieve their goals. I am passionate to help those who are hurting, those who seek healing, and those who desire to change. I typically work with adult individuals (ages 18 and older). The most common conditions that I see are those struggling with anxiety, depression, PTSD, Bipolar Disorders, and adjustment disorders/transition of life stages, etc. I also have a passion for faith/spirituality and welcome this if clients would like to incorporate this into counseling.
Hello, my name is Lisa Toth. I am a licensed mental health counselor in the state of Indiana. I collaboratively work with clients to set and achieve their goals. I am passionate to help those who are hurting, those who seek healing, and those who desire to change. I typically work with adult individuals (ages 18 and older). The most common conditions that I see are those struggling with anxiety, depression, PTSD, Bipolar Disorders, and adjustment disorders/transition of life stages, etc. I also have a passion for faith/spirituality and welcome this if clients would like to incorporate this into counseling.
I also use Solution Focused Therapy and a variety of other therapeutic approaches.
An individual's need to live a happy and balanced life throughout the lifespan is always the goal. When something happens that is difficult to understand or resolve, a good therapist can assist you in navigating your way through the experience. I have approximately twenty years of experience doing just this. It is important to find the perfect fit for this journey and hopefully I can be that for you.
I also use Solution Focused Therapy and a variety of other therapeutic approaches.
An individual's need to live a happy and balanced life throughout the lifespan is always the goal. When something happens that is difficult to understand or resolve, a good therapist can assist you in navigating your way through the experience. I have approximately twenty years of experience doing just this. It is important to find the perfect fit for this journey and hopefully I can be that for you.
See more therapy options for Shelbyville
Nearby Solution Focused Brief (SFBT) Therapists Searches for Shelbyville
- Columbus
- Fortville
- Franklin
- Greenfield
- Greenwood
- Indianapolis
- Lawrence
- McCordsville
- Nashville
- New Palestine
- Southport
- Whiteland
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.