Therapists in Putnam County, IN

View cities in Putnam County
Photo of Cortney A Miller, LCSW, LCAC, Clinical Social Work/Therapist
Cortney A Miller
Clinical Social Work/Therapist, LCSW, LCAC
Verified Verified
Greencastle, IN 46135
I have been in the psychology field for over two decades. Therapy is a process of sharing concerns, problems, ideas, questions and decisions. I will listen, share, question, challenge, confront and support you in coming to grips with the things that are troubling you. I am committed to providing the most effective and personalized therapy possible.I have experience treating clients in a variety of settings and socioeconomic circumstances across the state on Indiana. I enjoy working with clients of all ages and backgrounds.
I have been in the psychology field for over two decades. Therapy is a process of sharing concerns, problems, ideas, questions and decisions. I will listen, share, question, challenge, confront and support you in coming to grips with the things that are troubling you. I am committed to providing the most effective and personalized therapy possible.I have experience treating clients in a variety of settings and socioeconomic circumstances across the state on Indiana. I enjoy working with clients of all ages and backgrounds.
(919) 429-8813 View (919) 429-8813
Photo of Dr. Lauren Necesario Smith, PsyD, HSPP, Psychologist
Dr. Lauren Necesario Smith
Psychologist, PsyD, HSPP
Verified Verified
Greencastle, IN 46135
You find yourself wanting to stay busy because slowing down makes you think too much about everything. You notice guilt or shame come up when you want to say no to someone. These days, yelling or slamming doors is the only thing that helps when that irritable or angry feeling takes over your body. You wish you could find other ways to deal but it seems like nothing is helping and you don't know what to do.
You find yourself wanting to stay busy because slowing down makes you think too much about everything. You notice guilt or shame come up when you want to say no to someone. These days, yelling or slamming doors is the only thing that helps when that irritable or angry feeling takes over your body. You wish you could find other ways to deal but it seems like nothing is helping and you don't know what to do.
(765) 232-3965 View (765) 232-3965
Photo of Kati Michelle Wallace, LCSW, Clinical Social Work/Therapist
Kati Michelle Wallace
Clinical Social Work/Therapist, LCSW
Verified Verified
Cloverdale, IN 46120  (Online Only)
Hello, my name is Kati and I am a licensed clinical social worker (LCSW). I am passionate, organized, and dedicated to helping my clients as they work on their mental health. I am here to provide support and assistance to those who choose to share their journey with me. I am here to provide a setting that encourages and empowers my clients as they work to achieve their therapy goals.
Hello, my name is Kati and I am a licensed clinical social worker (LCSW). I am passionate, organized, and dedicated to helping my clients as they work on their mental health. I am here to provide support and assistance to those who choose to share their journey with me. I am here to provide a setting that encourages and empowers my clients as they work to achieve their therapy goals.
(765) 548-8619 View (765) 548-8619
Photo of Lacy Amanda Wells - Synergy Therapy and Counseling LLC, MSW, LCSW
Synergy Therapy and Counseling LLC
MSW, LCSW
Verified Verified
Greencastle, IN 46135
OPEN for New CLIENTS! QUICK Availability! Medicaid and HIP accepted. Are you feeling alone and that the weight of the world has been on your shoulders? Do you feel as though daily challenges can be too much and others don't understand? Do you feel isolated and anxious? Have you felt that it is all you can do to get out of bed and almost every task is overwhelming. Feeling that your thoughts won't stop and you can't shake your feelings? You are not alone! Relief is possible! You can feel as though you are back in control of your thoughts, emotions and your life!
OPEN for New CLIENTS! QUICK Availability! Medicaid and HIP accepted. Are you feeling alone and that the weight of the world has been on your shoulders? Do you feel as though daily challenges can be too much and others don't understand? Do you feel isolated and anxious? Have you felt that it is all you can do to get out of bed and almost every task is overwhelming. Feeling that your thoughts won't stop and you can't shake your feelings? You are not alone! Relief is possible! You can feel as though you are back in control of your thoughts, emotions and your life!
(765) 295-3015 View (765) 295-3015
Photo of Brian M Griffin, MA, LMHC, EMDR
Brian M Griffin
Mental Health Counselor, MA, LMHC, EMDR
Verified Verified
Greencastle, IN 46135
I'm Brian Griffin, a LMHC trained in EMDR. I specialize in military, combat and non-combat, related experiences including transitioning from military to civilian life. I am a veteran having served with the 82nd Airborne Division, Fort Bragg, NC as a Chaplain Assistant. I work with law enforcement, first responders and medical personnel as a special interest. I am passionate about coming alongside grief work, life transitions, end of life, chronic health issues such as pain or illness, stress management, and growing from dysfunction to thriving. I work with adults (18 or older) only, in-person or virtual.
I'm Brian Griffin, a LMHC trained in EMDR. I specialize in military, combat and non-combat, related experiences including transitioning from military to civilian life. I am a veteran having served with the 82nd Airborne Division, Fort Bragg, NC as a Chaplain Assistant. I work with law enforcement, first responders and medical personnel as a special interest. I am passionate about coming alongside grief work, life transitions, end of life, chronic health issues such as pain or illness, stress management, and growing from dysfunction to thriving. I work with adults (18 or older) only, in-person or virtual.
(317) 676-2325 View (317) 676-2325
Photo of Heidi Augsburger, MA, LMHC, CATP, CCTP, CFT-1, Counselor
Heidi Augsburger
Counselor, MA, LMHC, CATP, CCTP, CFT-1
Verified Verified
3 Endorsed
Greencastle, IN 46135
Life is full of unexpected challenges. How well or poorly we handle these challenges affects our confidence, self-esteem, and how we navigate through day-to-day life. If you’re struggling, it’s not your fault. In my practice, I specialize in working with adults with career and life stressors, who have experienced trauma, are navigating life adjustments, and facing relationship conflicts and infidelity. If you are looking for someone to navigate this journey with you and teach you skills to foster your own resilience along the way, give me a call.
Life is full of unexpected challenges. How well or poorly we handle these challenges affects our confidence, self-esteem, and how we navigate through day-to-day life. If you’re struggling, it’s not your fault. In my practice, I specialize in working with adults with career and life stressors, who have experienced trauma, are navigating life adjustments, and facing relationship conflicts and infidelity. If you are looking for someone to navigate this journey with you and teach you skills to foster your own resilience along the way, give me a call.
(260) 624-4023 View (260) 624-4023

Online Therapists

Photo of Andria Land, LCSW, Clinical Social Work/Therapist
Andria Land
Clinical Social Work/Therapist, LCSW
Verified Verified
Flora, IN 46929
Hello, I am currently a Licensed Clinical Social Worker in Indiana. I received my master's degree from Indiana Wesleyan University in 2020. Prior to receiving my master's degree, I was a Licensed Practical Nurse in pediatrics. I have a passion for helping others and assisting them in making positive changes in their lives. I have experience in working with children and adolescents suffering from anxiety, depression, attachment issues, ADHD, ODD, trauma, and conduct disorders. I have experience in a variety of treatment methods such as CBT, DBT, solution focused, strength-based, and play therapy.
Hello, I am currently a Licensed Clinical Social Worker in Indiana. I received my master's degree from Indiana Wesleyan University in 2020. Prior to receiving my master's degree, I was a Licensed Practical Nurse in pediatrics. I have a passion for helping others and assisting them in making positive changes in their lives. I have experience in working with children and adolescents suffering from anxiety, depression, attachment issues, ADHD, ODD, trauma, and conduct disorders. I have experience in a variety of treatment methods such as CBT, DBT, solution focused, strength-based, and play therapy.
(574) 800-4619 View (574) 800-4619
Photo of Lotus Of Life - Lotus of Life Counseling, LLC, MSW, LCSW, LMHC, LMHCA, Interns, Clinical Social Work/Therapist
Lotus of Life Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW, LMHC, LMHCA, Interns
Verified Verified
Westfield, IN 46074
Lotus of Life is a growing group private practice serving individuals, couples and families. Our experience and areas of focus include: chronic health conditions, Grief/ Loss, Autism Spectrum Disorder, Anxiety, Depression, School/ Academic/ Career issues, Social/ Emotional challenges, Disordered Eating, LGBTQ+, Couples, Perinatal/ Infant loss and more. Therapy is provided virtually (Statewide) and in person in Westfield, Indiana by a Pre-licensed or fully licensed Therapist assigned based on specific needs and availability. Please reach out to see which provider would best fit your needs!
Lotus of Life is a growing group private practice serving individuals, couples and families. Our experience and areas of focus include: chronic health conditions, Grief/ Loss, Autism Spectrum Disorder, Anxiety, Depression, School/ Academic/ Career issues, Social/ Emotional challenges, Disordered Eating, LGBTQ+, Couples, Perinatal/ Infant loss and more. Therapy is provided virtually (Statewide) and in person in Westfield, Indiana by a Pre-licensed or fully licensed Therapist assigned based on specific needs and availability. Please reach out to see which provider would best fit your needs!
(317) 854-5804 View (317) 854-5804
Photo of Carolina Forman, Counselor
Carolina Forman
Counselor
Verified Verified
1 Endorsed
Marion, IN 46952
In the moments, when you feel stuck, unsafe, or overwhelmed; I'm here to help. My goal is to work alongside you as you interact with your own inner strength, self-worth, and capacity for love as you grow toward the best version of yourself. Perhaps trauma, an eating disorder, or depression has made you feel disconnected, lonely, and empty. My work with individuals, families, and found families helps people to reconnect, or connect for the first time, with themselves, with others, and with the world around them as their true, authentic selves.
In the moments, when you feel stuck, unsafe, or overwhelmed; I'm here to help. My goal is to work alongside you as you interact with your own inner strength, self-worth, and capacity for love as you grow toward the best version of yourself. Perhaps trauma, an eating disorder, or depression has made you feel disconnected, lonely, and empty. My work with individuals, families, and found families helps people to reconnect, or connect for the first time, with themselves, with others, and with the world around them as their true, authentic selves.
(765) 358-5152 View (765) 358-5152
Photo of Rachael S Glasser, MS, MA, LMFT, Marriage & Family Therapist
Rachael S Glasser
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
Indianapolis, IN 46240
We all create a set of expectations of ourselves, our world, and others, beginning with our earliest relationships. I enjoy working with clients who are interested in exploring how these beliefs either strengthen or distort our approach to relationships, medical issues, trauma, and/or challenges. I have a general practice dealing with issues of depression, anxiety, adjustment, marital, and family issues. I also work with clients and their families who are coping with medical and/or genetic diagnoses. I see soldiers and/or their spouses who are adjusting to military related issues and deployments.
We all create a set of expectations of ourselves, our world, and others, beginning with our earliest relationships. I enjoy working with clients who are interested in exploring how these beliefs either strengthen or distort our approach to relationships, medical issues, trauma, and/or challenges. I have a general practice dealing with issues of depression, anxiety, adjustment, marital, and family issues. I also work with clients and their families who are coping with medical and/or genetic diagnoses. I see soldiers and/or their spouses who are adjusting to military related issues and deployments.
(317) 427-6369 View (317) 427-6369
Photo of Athena Soleim, LCSW, Clinical Social Work/Therapist
Athena Soleim
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46240  (Online Only)
I am able to help clients struggling with ADHD, Bipolar, Depression, Trauma, Addiction and other issues. I help support my client with meeting their goals. I believe in adapting the process to best meet your needs. I meet my clients where they are and I offer flexibility in the process as we work together. Together, we can meet your goal!
I am able to help clients struggling with ADHD, Bipolar, Depression, Trauma, Addiction and other issues. I help support my client with meeting their goals. I believe in adapting the process to best meet your needs. I meet my clients where they are and I offer flexibility in the process as we work together. Together, we can meet your goal!
(872) 888-7864 View (872) 888-7864
Photo of Owen Taggart Miller, LMHCA, Counselor
Owen Taggart Miller
Counselor, LMHCA
Verified Verified
Bloomington, IN 47404
Waitlist for new clients
I enjoy working with both complicated mental health concerns and generally healthy people struggling to adjust to their ever-changing lives. After identifying your goals in therapy, I will support you in understanding and overcoming barriers to these goals in the context of your life, mind, and body. The exploration this entails will help you generate self-compassion while accomplishing meaningful change. Your initial goals will be the focus of this exploration, but clients often achieve even greater change as well. I have particular skill working with personality disorders, sexual concerns, LGBTQ+ issues, and existential issues.
I enjoy working with both complicated mental health concerns and generally healthy people struggling to adjust to their ever-changing lives. After identifying your goals in therapy, I will support you in understanding and overcoming barriers to these goals in the context of your life, mind, and body. The exploration this entails will help you generate self-compassion while accomplishing meaningful change. Your initial goals will be the focus of this exploration, but clients often achieve even greater change as well. I have particular skill working with personality disorders, sexual concerns, LGBTQ+ issues, and existential issues.
(812) 587-7869 View (812) 587-7869
Photo of Alexa Hart, LMHC, ATR-BC, Counselor
Alexa Hart
Counselor, LMHC, ATR-BC
Verified Verified
Indianapolis, IN 46220
Feeling stuck and having trouble engaging in what really matters to you? Your brain has done an excellent job keeping you safe, but some strategies developed as a reaction to stressors may no longer meet your needs. Issues like family of origin discord, medical illnesses, neurodivergence, and stressful work environments can all add up to impact our relationship with ourselves and others. I especially love working with high achievers who have issues with perfectionism, burnout, dissociation, and procrastination.
Feeling stuck and having trouble engaging in what really matters to you? Your brain has done an excellent job keeping you safe, but some strategies developed as a reaction to stressors may no longer meet your needs. Issues like family of origin discord, medical illnesses, neurodivergence, and stressful work environments can all add up to impact our relationship with ourselves and others. I especially love working with high achievers who have issues with perfectionism, burnout, dissociation, and procrastination.
(317) 597-8618 View (317) 597-8618
Photo of Elizabeth Heinhuis, LMHC, Counselor
Elizabeth Heinhuis
Counselor, LMHC
Verified Verified
1 Endorsed
Indianapolis, IN 46260
Each path to healing is unique. My relational approach to therapy is collaborative and guided by compassion, understanding and meaning. It takes courage and resilience to process difficult experiences. My priority in session is to offer a supportive and non-judgmental space for clients to explore their thoughts, feelings and experiences to finding a meaningful way forward. Drawing from a holistic blend of approaches I help clients discover their own strength, clarity, and wisdom so they can feel empowered to build lives that are more peaceful, joyful and fulfilling.
Each path to healing is unique. My relational approach to therapy is collaborative and guided by compassion, understanding and meaning. It takes courage and resilience to process difficult experiences. My priority in session is to offer a supportive and non-judgmental space for clients to explore their thoughts, feelings and experiences to finding a meaningful way forward. Drawing from a holistic blend of approaches I help clients discover their own strength, clarity, and wisdom so they can feel empowered to build lives that are more peaceful, joyful and fulfilling.
(317) 593-2032 View (317) 593-2032
Photo of Travis Nelson, LMFT, Marriage & Family Therapist
Travis Nelson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Indianapolis, IN 46220
I am a Marriage and Family Therapist with over fifteen years of experience working with teens, couples, and families. I have been working in Indianapolis for over 10 years and am familiar with the city and its resources. I specialize in working with teens, LGBTQ+ issues, trauma, marital therapy, and co-parenting. Knowing that people's schedules are hectic, I try to accommodate clients' needs by meeting clients on weekends.
I am a Marriage and Family Therapist with over fifteen years of experience working with teens, couples, and families. I have been working in Indianapolis for over 10 years and am familiar with the city and its resources. I specialize in working with teens, LGBTQ+ issues, trauma, marital therapy, and co-parenting. Knowing that people's schedules are hectic, I try to accommodate clients' needs by meeting clients on weekends.
(317) 751-5451 View (317) 751-5451
Photo of Jessica Cannon, EdS, LMHC, Counselor
Jessica Cannon
Counselor, EdS, LMHC
Verified Verified
4 Endorsed
Westfield, IN 46074
Waitlist for new clients
THERAPY: I hear so much negativity in our field about work with people. But - I am amazed by some of the people that step foot into my office. I am in awe of their ability to smile through pain. I feel blessed that I get to share in their strong, resilience and desire to grow and change. I learn so much from them. I’m also frustrated with societies message that emotions like anger, resentfulness and jealousy are abnormal for us to feel. Sometimes they interfere with other parts of our life. These people that I encounter on a day-to-day basis are amazing, beautiful people. To all of them I say-
THERAPY: I hear so much negativity in our field about work with people. But - I am amazed by some of the people that step foot into my office. I am in awe of their ability to smile through pain. I feel blessed that I get to share in their strong, resilience and desire to grow and change. I learn so much from them. I’m also frustrated with societies message that emotions like anger, resentfulness and jealousy are abnormal for us to feel. Sometimes they interfere with other parts of our life. These people that I encounter on a day-to-day basis are amazing, beautiful people. To all of them I say-
(317) 747-2790 x1001 View (317) 747-2790 x1001
Photo of Susana Wilson, LCSW, Clinical Social Work/Therapist
Susana Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46227  (Online Only)
Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together. I'm a Licensed Clinical Social Worker. After completing education and training in grad school in 2010 at IUPUI I provided therapy in a clinical setting and then moved to teletherapy. I have experience in treating patients with anxiety, depression, grief and coping with trauma in the present moment. There isn't "a one size fits all" approach to therapy. I will meet you where you are at. I want to empower you and help guide you through any challenges that arise.
Hello, my name is Susana Wilson! I'm excited to meet you and start our therapy work together. I'm a Licensed Clinical Social Worker. After completing education and training in grad school in 2010 at IUPUI I provided therapy in a clinical setting and then moved to teletherapy. I have experience in treating patients with anxiety, depression, grief and coping with trauma in the present moment. There isn't "a one size fits all" approach to therapy. I will meet you where you are at. I want to empower you and help guide you through any challenges that arise.
(463) 837-1297 View (463) 837-1297
Photo of Abby Smolinske, LMHC-A, ATR-P, Pre-Licensed Professional
Abby Smolinske
Pre-Licensed Professional, LMHC-A, ATR-P
Verified Verified
Lafayette, IN 47901
I am a Pre-licensed professional (LMHC-A) and a Registered Art Therapist- Provisional (ATR-P). I enjoy working with adults and adolescents and I work primarily with individuals with eating disorders, disordered eating, and body image issues. I also see those struggling with anxiety, depression, life adjustments, trauma, and obsessive compulsive tendencies. I hope to help individuals throughout the challenging road of recovery and walk along side them, providing support and compassion along the way. My goal is to help you address concerns you are noticing in the present, while also providing space to explore underlying causes.
I am a Pre-licensed professional (LMHC-A) and a Registered Art Therapist- Provisional (ATR-P). I enjoy working with adults and adolescents and I work primarily with individuals with eating disorders, disordered eating, and body image issues. I also see those struggling with anxiety, depression, life adjustments, trauma, and obsessive compulsive tendencies. I hope to help individuals throughout the challenging road of recovery and walk along side them, providing support and compassion along the way. My goal is to help you address concerns you are noticing in the present, while also providing space to explore underlying causes.
(765) 536-3608 View (765) 536-3608
Photo of Nikki Batta, LCSW, LCAC, Clinical Social Work/Therapist
Nikki Batta
Clinical Social Work/Therapist, LCSW, LCAC
Verified Verified
Greenwood, IN 46143
Do you feel stuck or worn down? Do you want to overcome the roadblocks that are standing in your way? Is there something that is holding you back from experiencing authentic joy? Therapy is a great first step. Therapy is an amazing way to gain insight, learn ways to challenge distorted thoughts, learn relaxation techniques, and develop new coping skills.
Do you feel stuck or worn down? Do you want to overcome the roadblocks that are standing in your way? Is there something that is holding you back from experiencing authentic joy? Therapy is a great first step. Therapy is an amazing way to gain insight, learn ways to challenge distorted thoughts, learn relaxation techniques, and develop new coping skills.
(317) 548-3836 x702 View (317) 548-3836 x702
Photo of Ashley R De Prez, MSW, LCSW, CAC, Clinical Social Work/Therapist
Ashley R De Prez
Clinical Social Work/Therapist, MSW, LCSW, CAC
Verified Verified
Indianapolis, IN 46220
Are you feeling stuck in overcoming a relationship or personal struggle that is holding you back from the life you desire? Are you ready for a change but not sure how to get there? Wanting to address relationship issues, family of origin issues, feelings of anxiety, depression and/or face your addictions? I have advanced training in Trauma, EMDR, Gestalt , Imago, Emotionally Focused Couples Training, and addictions. I include Mindfulness tools in much of my work. Would you benefit from a group of women to address underlying issues that impact your recovery from an addiction/alcoholism?
Are you feeling stuck in overcoming a relationship or personal struggle that is holding you back from the life you desire? Are you ready for a change but not sure how to get there? Wanting to address relationship issues, family of origin issues, feelings of anxiety, depression and/or face your addictions? I have advanced training in Trauma, EMDR, Gestalt , Imago, Emotionally Focused Couples Training, and addictions. I include Mindfulness tools in much of my work. Would you benefit from a group of women to address underlying issues that impact your recovery from an addiction/alcoholism?
(317) 699-7474 View (317) 699-7474

See more therapy options for Putnam County

How does your Therapist compare?

Number of Therapists in Putnam County, IN

< 10

Therapists in Putnam County, IN who prioritize treating:

100% Coping Skills
100% Self Esteem
83% Depression
83% Anxiety
83% Grief
83% Trauma and PTSD
83% Stress

Average years in practice

8 Years

Top 3 insurances accepted

100% Anthem | Elevance
67% Aetna
67% BlueCross and BlueShield

How Therapists in Putnam County, IN see their clients

84% In Person and Online
16% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Putnam County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.