Therapists in Portage, IN
Rebecca J Whited
Counselor, LMHC, MSEd, RPT-S
Verified Verified
Portage, IN 46368
Waitlist for new clients
In session, clients will experience a client centered approach, with the addition of behavioral techniques, playful interactions, and experiential exploration.
My ideal client is a child, person, or family who is ready for change. Due to my play therapy training, it is also important for the client to be willing to participate in hands on activities in addition to traditional talk therapy.
In session, clients will experience a client centered approach, with the addition of behavioral techniques, playful interactions, and experiential exploration.
My ideal client is a child, person, or family who is ready for change. Due to my play therapy training, it is also important for the client to be willing to participate in hands on activities in addition to traditional talk therapy.
![Photo of Tiffany Green, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b92ec9bd-1ba6-4f21-84dc-7587d805532d/3/320x400.jpeg)
Tiffany Green
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Portage, IN 46368
I have over 15 years of social service and clinical experience. I have had the honor of serving at risk children and their families in Chicago and Northwest Indiana in a variety of capacities. Every clinical intervention I utilize is evidence based, and tailor made to fit each consumer. Some interventions included play and art inspired therapy, Trauma Informed CBT, Dialectical Behavioral Therapy, and Solution Focused Therapy. I also offer Wellness options including Holistic Psychotherapy,Mindfulness and Meditation practice, Restorative, and Trauma Informed Yoga.
I have over 15 years of social service and clinical experience. I have had the honor of serving at risk children and their families in Chicago and Northwest Indiana in a variety of capacities. Every clinical intervention I utilize is evidence based, and tailor made to fit each consumer. Some interventions included play and art inspired therapy, Trauma Informed CBT, Dialectical Behavioral Therapy, and Solution Focused Therapy. I also offer Wellness options including Holistic Psychotherapy,Mindfulness and Meditation practice, Restorative, and Trauma Informed Yoga.
![Photo of Tiffany L Green-Mikell, MSW, LCSW, CIMHP, RYT-250, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b14b099-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tiffany L Green-Mikell
Clinical Social Work/Therapist, MSW, LCSW, CIMHP, RYT-250
Verified Verified
1 Endorsed
Portage, IN 46368
Some interventions include: Positive Psychology, Trauma Informed CBT, Dialectical Behavioral Therapy, Solution focused, Nutrition, and Holistic Psychotherapy.
Imagine that tonight as you sleep a miracle occurs in your life. A magical thing happed that completing solved every problem or barrier you are currently experiencing. What is the first thing you will notice? So, Instead of focusing exclusively on how insoluble your problems are, and how difficult life is because of it ,lets switch attention to what will happen after the problem is dealt with. Lets focus on your desired outcome. Let me help you process what feeling symptom free from anxiety, depression, and stinking thinking feelings like. Lets shift energy towards what we can create and control.
Some interventions include: Positive Psychology, Trauma Informed CBT, Dialectical Behavioral Therapy, Solution focused, Nutrition, and Holistic Psychotherapy.
Imagine that tonight as you sleep a miracle occurs in your life. A magical thing happed that completing solved every problem or barrier you are currently experiencing. What is the first thing you will notice? So, Instead of focusing exclusively on how insoluble your problems are, and how difficult life is because of it ,lets switch attention to what will happen after the problem is dealt with. Lets focus on your desired outcome. Let me help you process what feeling symptom free from anxiety, depression, and stinking thinking feelings like. Lets shift energy towards what we can create and control.
![Photo of Jennifer Reilly, MA, LMHC, LLC, Counselor](https://photos.psychologytoday.com/3d961f73-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I provide a respectful and supportive environment to guide you towards improved happiness and wellness, as well as behavioral change.
I am currently not taking clients after 2:30pm. I have been working with individuals, couples, children and families as a therapist since 2002. With a welcoming approach, I am able to offer fresh insights that can improve your relationships and behavior. I am able to help identify patterns, generate solutions, and minimize shame.
I provide a respectful and supportive environment to guide you towards improved happiness and wellness, as well as behavioral change.
I am currently not taking clients after 2:30pm. I have been working with individuals, couples, children and families as a therapist since 2002. With a welcoming approach, I am able to offer fresh insights that can improve your relationships and behavior. I am able to help identify patterns, generate solutions, and minimize shame.
![Photo of Karen V Sutherland, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c6d88cc-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
I have over 20 years of practice with clients experiencing problems with blended families, LGBTQ+ relationships, intergenerational issues, self-esteem and personal growth, conflict management, couples communication and intimacy concerns, divorce, parental coaching, addiction and recovery, and the management of grief and loss. I have a special focus on working with LGBTQ+ clients. I work with clients who have been experiencing emotional issues (depression, anxiety, compulsion) and trouble coping with life transitions.
I have over 20 years of practice with clients experiencing problems with blended families, LGBTQ+ relationships, intergenerational issues, self-esteem and personal growth, conflict management, couples communication and intimacy concerns, divorce, parental coaching, addiction and recovery, and the management of grief and loss. I have a special focus on working with LGBTQ+ clients. I work with clients who have been experiencing emotional issues (depression, anxiety, compulsion) and trouble coping with life transitions.
![Photo of Nicole Krueger, MSW, LSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/428715b7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Nicole Krueger
Clinical Social Work/Therapist, MSW, LSW, LCSW
Verified Verified
1 Endorsed
Portage, IN 46368
My passion is to help guide children, adolescents and adults during times of hopelessness and fear. I believe that your past does not determine your future. My practice emphasizes providing evidence-based therapeutic interventions proven to be effective and is facilitated in a safe, caring, confidential and non-judgmental environment. Over a decade of experience in mental health has embraced my passion in helping adolescents and adults heal. I have extensive training treating clients who experience a variety of distressing symptoms related to; PTSD/Trauma, Depression, Anxiety, Bi-Polar Disorder, Grief and Loss, Divorce-Related Issues, Stress and Anger Management, Codependency and many more.
My passion is to help guide children, adolescents and adults during times of hopelessness and fear. I believe that your past does not determine your future. My practice emphasizes providing evidence-based therapeutic interventions proven to be effective and is facilitated in a safe, caring, confidential and non-judgmental environment. Over a decade of experience in mental health has embraced my passion in helping adolescents and adults heal. I have extensive training treating clients who experience a variety of distressing symptoms related to; PTSD/Trauma, Depression, Anxiety, Bi-Polar Disorder, Grief and Loss, Divorce-Related Issues, Stress and Anger Management, Codependency and many more.
![Photo of Chelsea M Winder, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4bee6a66-d289-4112-8f34-c40be1c2ff08/1/320x400.jpeg)
Chelsea M Winder
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portage, IN 46368 (Online Only)
Welcome! I'm Chelsea and I specialize in clients with depression, anxiety, trauma, and relationship issues but work with clients with numerous mental health and life struggles including parenting issues, bipolar, self-harm, grief/loss, and much more. I know starting therapy can feel scary and overwhelming so I strive to provide a warm, welcoming therapeutic environment. A strong relationship is the most important thing to me during the therapeutic process. Once that is established then we can focus on the work that needs to be done.
Welcome! I'm Chelsea and I specialize in clients with depression, anxiety, trauma, and relationship issues but work with clients with numerous mental health and life struggles including parenting issues, bipolar, self-harm, grief/loss, and much more. I know starting therapy can feel scary and overwhelming so I strive to provide a warm, welcoming therapeutic environment. A strong relationship is the most important thing to me during the therapeutic process. Once that is established then we can focus on the work that needs to be done.
![Photo of Jackie Heemstra, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/737b532b-ad5c-4c5c-a04d-7b422f6b427d/2/320x400.jpeg)
I work with clients consisting of a wide range of ages including adults, adolescents and children. My experience includes treating clients who struggle with ADHD, anxiety, depression, ODD, OCD, trauma and many more. I provide techniques that are Evidence-Based and utilize CBT and Motivational Interviewing, to help serve clients to achieve their needs while working with their strengths. I have extensive experience; including leadership roles, providing services within the community treating individuals that have been involved with the Department of Child Services and have high complex needs.
I work with clients consisting of a wide range of ages including adults, adolescents and children. My experience includes treating clients who struggle with ADHD, anxiety, depression, ODD, OCD, trauma and many more. I provide techniques that are Evidence-Based and utilize CBT and Motivational Interviewing, to help serve clients to achieve their needs while working with their strengths. I have extensive experience; including leadership roles, providing services within the community treating individuals that have been involved with the Department of Child Services and have high complex needs.
More Therapists Nearby
![Photo of Diane K Olson-Burkhardt, LMHC, NCC, RPT-S, Counselor](https://photos.psychologytoday.com/48802f67-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Diane K Olson-Burkhardt
Counselor, LMHC, NCC, RPT-S
Verified Verified
2 Endorsed
Valparaiso, IN 46383
Waitlist for new clients
I have advanced training in Play Therapy, Sand Tray, Hypnosis, Dialectic Behavioral Therapy (DBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Supervision.
In this stressful world that we live in today, the essential activities that we all forget to participate in are to: Live, Breathe, & Play! I strive to provide a safe, nurturing and non-judgmental environment for those that I serve so that they may achieve their optimum health and wellness. In my practice, I utilize client-centered, integrative and holistic techniques to aid in helping persons obtain their maximum potential in their life and their relationships.
I have advanced training in Play Therapy, Sand Tray, Hypnosis, Dialectic Behavioral Therapy (DBT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Supervision.
In this stressful world that we live in today, the essential activities that we all forget to participate in are to: Live, Breathe, & Play! I strive to provide a safe, nurturing and non-judgmental environment for those that I serve so that they may achieve their optimum health and wellness. In my practice, I utilize client-centered, integrative and holistic techniques to aid in helping persons obtain their maximum potential in their life and their relationships.
![Photo of Cindy Quivey, LMHC, Counselor](https://photos.psychologytoday.com/3ca00eab-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Behavior problems with children;marital concerns, job loss, and/or abuse issues.
I have been working with survivors of PTSD and trauma for some time. My working with domestic violence, sexual assault, and rape survivors has given me experience with trauma and the ramifications it has on someone's life. Currently, I have been working with veterans, from many different wars, on PTSD and how they can regain some normalcy back into their lives. I was recently trained to provide Eye Movement Desensitization Response (EMDR) which increased my capacity to assist individuals with the trauma they have endured.
Behavior problems with children;marital concerns, job loss, and/or abuse issues.
I have been working with survivors of PTSD and trauma for some time. My working with domestic violence, sexual assault, and rape survivors has given me experience with trauma and the ramifications it has on someone's life. Currently, I have been working with veterans, from many different wars, on PTSD and how they can regain some normalcy back into their lives. I was recently trained to provide Eye Movement Desensitization Response (EMDR) which increased my capacity to assist individuals with the trauma they have endured.
![Photo of Athena Soleim, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/34c96cc3-2a16-42fc-9280-17de46732bd1/2/320x400.jpeg)
Athena Soleim
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Valparaiso, IN 46383 (Online Only)
I offer CBT and Dialectical Behavior Therapy approach.
I am able to help clients struggling with ADHD, Bipolar, Depression, Trauma, Addiction and other issues. I help support my client with meeting their goals. I believe in adapting the process to best meet your needs. I meet my clients where they are and I offer flexibility in the process as we work together. Together, we can meet your goal!
I offer CBT and Dialectical Behavior Therapy approach.
I am able to help clients struggling with ADHD, Bipolar, Depression, Trauma, Addiction and other issues. I help support my client with meeting their goals. I believe in adapting the process to best meet your needs. I meet my clients where they are and I offer flexibility in the process as we work together. Together, we can meet your goal!
![Photo of Elizabeth Cowley, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44c9e444-610b-44ea-88e5-7ae07c6cb3f5/1/320x400.png)
I have worked with children, adolescents, veterans and adults in many settings including inpatient and outpatient settings with high acute behaviors. I hold a Master’s degree in social work from Indiana University. I specialize in substance use counseling, and motivational interviewing. I have experience in trauma informed care, and specialize in identifying the client’s strength to become a better version of you. I have worked extensively with those experiencing anxiety, depression, stress related disorders, PTSD, bipolar disorder, borderline personality, behavioral issues and life transitions.
I have worked with children, adolescents, veterans and adults in many settings including inpatient and outpatient settings with high acute behaviors. I hold a Master’s degree in social work from Indiana University. I specialize in substance use counseling, and motivational interviewing. I have experience in trauma informed care, and specialize in identifying the client’s strength to become a better version of you. I have worked extensively with those experiencing anxiety, depression, stress related disorders, PTSD, bipolar disorder, borderline personality, behavioral issues and life transitions.
![Photo of Amy Christine Cox, MAPC, LMHC, Counselor](https://photos.psychologytoday.com/4e0b2447-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Additional training includes trauma recovery, family systems, and Cognitive Behavioral Therapy (CBT).
Studies prove that unaddressed childhood trauma can negatively impact an individual’s ability to function in life as an adult. Children often develop distortions about their value and uniqueness. Processing this now may save you and your child a lot of heartache later. My compassionate approach to therapy is holistic, meaning that I take into consideration how different life events and people affect the whole person. I create a specific treatment plan for the client that fits their needs. Life challenges are a constant, but with the right strategies, a child can learn how to handle and navigate through them with confidence.
Additional training includes trauma recovery, family systems, and Cognitive Behavioral Therapy (CBT).
Studies prove that unaddressed childhood trauma can negatively impact an individual’s ability to function in life as an adult. Children often develop distortions about their value and uniqueness. Processing this now may save you and your child a lot of heartache later. My compassionate approach to therapy is holistic, meaning that I take into consideration how different life events and people affect the whole person. I create a specific treatment plan for the client that fits their needs. Life challenges are a constant, but with the right strategies, a child can learn how to handle and navigate through them with confidence.
All behavior is communication of a need and I am determined to help your child learn how to communicate their needs in a healthy way that improves their relationships in home, at school, and with themselves. I engage in a playful, nurturing and non judgmental approach to ensure your child feels safe and welcome communicating their needs through a play based approach.
All behavior is communication of a need and I am determined to help your child learn how to communicate their needs in a healthy way that improves their relationships in home, at school, and with themselves. I engage in a playful, nurturing and non judgmental approach to ensure your child feels safe and welcome communicating their needs through a play based approach.
![Photo of Christina Singel, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/284a70ec-b9b5-4173-a67d-b8a4ff72ae17/1/320x400.jpeg)
Christina Singel
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Valparaiso, IN 46383
My experience is working with those who are experiencing challenges related to, but not limited to; anxiety, depression, PTSD, behavioral issues, grief, divorce, life stressors and transitions, ADHD, high functioning Autism Spectrum Disorder, ADHD as well as mood disorders.
I graduated with a Bachelors from Indiana University Northwest and received my masters in Marriage and Family Therapy from Northcentral University. I have over 20 years experience working in mental health. I have a specialization in children and adolescents. I have an extensive background working with children, adolescents, adults and families in a variety of disciplines including acute care and residential settings with high behavioral and mental health needs as well as have worked extensively with children and adolescents from traumatic backgrounds in the foster care system. I believe that mental health is a personal journey.
My experience is working with those who are experiencing challenges related to, but not limited to; anxiety, depression, PTSD, behavioral issues, grief, divorce, life stressors and transitions, ADHD, high functioning Autism Spectrum Disorder, ADHD as well as mood disorders.
I graduated with a Bachelors from Indiana University Northwest and received my masters in Marriage and Family Therapy from Northcentral University. I have over 20 years experience working in mental health. I have a specialization in children and adolescents. I have an extensive background working with children, adolescents, adults and families in a variety of disciplines including acute care and residential settings with high behavioral and mental health needs as well as have worked extensively with children and adolescents from traumatic backgrounds in the foster care system. I believe that mental health is a personal journey.
![Photo of Erin Wells, MA, LMHCA, NCC, Counselor](https://photos.psychologytoday.com/4fb67566-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Erin Wells
Counselor, MA, LMHCA, NCC
Verified Verified
2 Endorsed
Valparaiso, IN 46383
Waitlist for new clients
I have completed certification training in Dialectical-Behavioral Therapy (DBT) through the Linehan Institute.
I believe all people can heal and change. I have witnessed profound growth in individuals struggling with lifelong, severe mental and emotional problems, and I am privileged to witness my clients' discovering their inner strength every day. Even if you feel hopeless, alone, and overwhelmed, if you're willing to reach out and engage the process of therapy, your path forward may be much brighter than you can see right now. I welcome the opportunity to work with individuals and their loved ones on their journey to greater health and creating meaning in their lives.
I have completed certification training in Dialectical-Behavioral Therapy (DBT) through the Linehan Institute.
I believe all people can heal and change. I have witnessed profound growth in individuals struggling with lifelong, severe mental and emotional problems, and I am privileged to witness my clients' discovering their inner strength every day. Even if you feel hopeless, alone, and overwhelmed, if you're willing to reach out and engage the process of therapy, your path forward may be much brighter than you can see right now. I welcome the opportunity to work with individuals and their loved ones on their journey to greater health and creating meaning in their lives.
![Photo of Autumn Kulchawik, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d39f5cd0-deb3-4a3e-a890-f5a17381d402/1/320x400.jpeg)
Autumn Kulchawik
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chesterton, IN 46304 (Online Only)
I am a License Clinical Social Worker with over 10 years experience working with individuals from age 3 and up. I am licensed in both Illinois and Indiana. I have a strong connection and passion with adolescents and mothers, but also work with individuals with behavioral issues, mood disorders, and low self-esteem. I help individuals struggling with their identity and major life changes. My clients have been able to recognize their strengths and build new ones as we move through their journey of healing.
I am a License Clinical Social Worker with over 10 years experience working with individuals from age 3 and up. I am licensed in both Illinois and Indiana. I have a strong connection and passion with adolescents and mothers, but also work with individuals with behavioral issues, mood disorders, and low self-esteem. I help individuals struggling with their identity and major life changes. My clients have been able to recognize their strengths and build new ones as we move through their journey of healing.
![Photo of Tracy Stillman, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2e7e4d24-0cbf-42cb-91bb-3104dd6b5c67/1/320x400.jpeg)
Tracy Stillman
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Valparaiso, IN 46383
I utilize cognitive behavioral techniques, behavioral modification and mindfulness approaches for children starting at age 12, adolescents and adults who are dealing with struggles related; but not limited to, to life stressors, mood disorders, depression, anxiety, life transitions, grief and loss, behavioral challenges, ADHD, as well as trauma.
A positive relationship between you and your clinician is a foundational piece in your therapeutic journey. I believe in an unified body, mind and soul approach to equip people with the tools and skills to heal themselves. I believe you are the expert of your life and I want to help guide you in building on your strengths by using a client-centered, solution-focused, caring approach. My goal is to always provide an encouraging, empathetic and affirming environment that is warm and non-judgmental. I look forward to meeting with you and learning how I can help you reach your goals.”
I utilize cognitive behavioral techniques, behavioral modification and mindfulness approaches for children starting at age 12, adolescents and adults who are dealing with struggles related; but not limited to, to life stressors, mood disorders, depression, anxiety, life transitions, grief and loss, behavioral challenges, ADHD, as well as trauma.
A positive relationship between you and your clinician is a foundational piece in your therapeutic journey. I believe in an unified body, mind and soul approach to equip people with the tools and skills to heal themselves. I believe you are the expert of your life and I want to help guide you in building on your strengths by using a client-centered, solution-focused, caring approach. My goal is to always provide an encouraging, empathetic and affirming environment that is warm and non-judgmental. I look forward to meeting with you and learning how I can help you reach your goals.”
![Photo of Janee' L. Fuller, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cb9a1e4b-6833-4f83-9001-26418029fa44/1/320x400.jpeg)
I am dedicated, committed, and highly passionate Licensed Social Worker. I have an array of experience working with all age groups from early childhood and beyond. I have worked with individuals and families from various social and economic backgrounds, cultures, Spiritual backgrounds, and members of the LGBTQ+ community. I am experienced working with trauma, grief/loss, anxiety, depression, domestic violence, victims of child abuse and neglect, amongst other mental health issues. I have a dedicated a large portion of my career to working with children and adolescents with behavioral issues.
I am dedicated, committed, and highly passionate Licensed Social Worker. I have an array of experience working with all age groups from early childhood and beyond. I have worked with individuals and families from various social and economic backgrounds, cultures, Spiritual backgrounds, and members of the LGBTQ+ community. I am experienced working with trauma, grief/loss, anxiety, depression, domestic violence, victims of child abuse and neglect, amongst other mental health issues. I have a dedicated a large portion of my career to working with children and adolescents with behavioral issues.
![Photo of Jessica Mojica, LMHC, Counselor](https://photos.psychologytoday.com/f241da38-754a-4e63-92db-a0c72df41bfa/1/320x400.png)
Jessica assists with depression/anxiety, developmental disabilities, behavioral difficulties, trauma, domestic violence, life transitions, and abuse issues.
Jessica Mojica is a Licensed Mental Health Counselor in the state of Indiana who has over 10 years of experience providing case management and therapeutic care to children, adults, couples, parents, and families.
Jessica assists with depression/anxiety, developmental disabilities, behavioral difficulties, trauma, domestic violence, life transitions, and abuse issues.
Jessica Mojica is a Licensed Mental Health Counselor in the state of Indiana who has over 10 years of experience providing case management and therapeutic care to children, adults, couples, parents, and families.
See more therapy options for Portage
Behavioral Issues Therapists
What happens in therapy for behavioral issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioral issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioral issues?
Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behavior issues?
Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.