Relationship Issues Therapists in Plymouth, IN

Do you want relief? Perhaps you keep busy, and when the day slows, your thoughts pick up. Painful memories and fears rush in. Your jaw clenches. You scroll. . . . . . . Are you seeking clarity? Perhaps you don’t know what you want. You wonder what you’re doing and why you’re doing it. You wonder how your patterns add to your pain and/or boost your well-being. . . . . . . Are you tired? Perhaps you’re exhausted. Your body tells you to rest, but you fear that if you lie down, you won’t be able to get back up, you won’t be able to care for those you love and who depend on you.

We all seek a way to feel heard, understood, and valued for who we are. Often, finding the right way to express our needs and values with those we love can get a bit lost in translation. I work with many individuals, couples, and families to reconnect and focus on expressing their wants and needs to each other to reduce tension and promote life-long skills that can be applied in any relationship. Knowing that there is hope and a safe space to work through some of life's most difficult challenges can be a life-changing experience I wish anyone to have.

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. Visit: http://www.healingcllc.com

Over the years, I’ve worked with clients from age 12 to a 106. Although I hold a special place in my heart for adolescents struggling with anxiety, depression, and self-worth issues, I also enjoy working with adults. My aim is to help people who are feeling isolated, know they are not alone; assist people who are feeling hopeless, realize there’s always hope; and help people who are feeling paralyzed by shame, experience healing through self-compassion.

I work with people who are experiencing emotional distress and looking for lasting change in their lives. Depression, anxiety, feelings of sadness and hopelessness, distressing thoughts, and self criticism can make life unbearable and dampen one's spirit. My style of therapy focuses on building an understanding of one's distress, its relationship to the past, and how its shaped you into the person you are now. Together we'll think about the problems you face and carve a path toward a more fulfillinh life. We are changed by every relationship in our lives. And my hope is our relationship will bring about the healing you seek.

As a counselor I blend empathy, creativity, and strategic thinking to guide you toward emotional healing and personal transformation. Specializing in Parts work, Person-Centered, and EMDR, I offer support for a range of people. I deeply enjoy working with couples, including those in ENM relationships, enhancing communication through connectedness. I also love working with children, who teach me the power of being your whole self and living in the present. As a parent, I adore helping parents overcome societal pressures and parental guilt, guiding them from survival mode to a state of regulation and well-being.

My goal when working with clients is to assist them toward their goals and life plans. My work is holistic. We work with your mind, body, and spirit to transform you into a physically and emotionally healthy human being. I am Psychodynamically trained so relationships are important. Not only the relationship between you and I but also the relationships in your present and past. You became who you are because of relationships, good & bad. As we unravel your relationships, we resolve your issues thereby moving you to a healthy, happy relationship with yourself and others.

As an open and affirming therapist, I see and honor you, the client(s), with acceptance and compassion, while collaborating with you to facilitate the growth and change you seek. I am truly honored to move alongside my clients in this work.

Beginning therapy can be a daunting step. It's natural to be unsure about what to anticipate or whether it will be beneficial. You may worry about being overcome by difficult emotions during sessions. I specialize in anxiety, relationship difficulties, depression, bipolar disorder, addictions, anger management, ADHD, and more. I work with adults, teens, and older adults. I provide individual therapy, family therapy, and couples therapy. I have availability on my schedule and would love to help you understand the process so you can feel comfortable in our work together. Our practice currently has no waitlist.

Are you struggling to maintain healthy relationships? Do you feel overwhelmed with life stressors? Do you find it difficult to focus on self-care? I work with highly motivated and high-achieving individuals and couples just like you to better manage and cope with stress, anxiety, trauma, life stressors, and other issues that may be holding you back from living the life you want. Together we can figure out what’s not working and implement strategies for change, growth, and healing. We will use an integrated, whole-person approach, focusing on mind, body, and spirit, and drawing from mindfulness and your own values to guide us.

My goal as a mental health counselor is to provide a safe environment for my clients to tell their story, process and feel emotions, and to just be. I have experience working with adults and teens as they navigate grief and loss, trauma, life transitions, relationship challenges, anxiety, and depression.

I am a Licensed Clinical Social Worker with experience working with children, youth, and adults. I received my bachelor degree and Master of Social Work degree from Indiana University South Bend.

I feel I am most helpful when working with clients who have a sense of where they want their lives to go, who acknowledge the obstacles that confront them, and who are willing to form a collaborative relationship with me to address those challenges and apply the principles and practices that will produce the desired outcomes in their lives.

I am a licensed counseling psychologist. I've completed additional training in Acceptance and Commitment Therapy, the Mind-Body Connection, and treatments for trauma. I focus on providing a warm and safe place for my clients to process their experiences, learn therapeutic interventions for coping, and better regulate and understand their emotions. I value teaching clients skills and understanding patterns to their behavior in hopes of increasing resiliency. I utilize strategies within the session to improve clients’ well-being and offer suggestions for what to do outside of therapy to help clients reach their goals.