Female Therapists in Plymouth, IN

Do you want relief? Perhaps you keep busy, and when the day slows, your thoughts pick up. Painful memories and fears rush in. Your jaw clenches. You scroll. . . . . . . Are you seeking clarity? Perhaps you don’t know what you want. You wonder what you’re doing and why you’re doing it. You wonder how your patterns add to your pain and/or boost your well-being. . . . . . . Are you tired? Perhaps you’re exhausted. Your body tells you to rest, but you fear that if you lie down, you won’t be able to get back up, you won’t be able to care for those you love and who depend on you.

NOTE: Insurance not accepted. Even if scrolling through therapist profiles is as far as you get today, you’ve taken a step in bettering your relationship and yourself. Are you tired of the same cycle? Do you feel alone in your relationship? Maybe you’re on the brink of divorce, unsure if you or your spouse even want to try to make it work. Are you struggling with infidelity? Do you feel like you’ve lost each other, or like you keep having the same fight? Or like your spouse just doesn’t get it, no matter how many times you’ve tried to explain? Whatever the issue, it will keep recurring time and again unless we do the work to change.

I want to help you meet your goals and to move ahead. You are the expert on you and not me! Let us work together in order to work through issues and make your life more what you would like it to be!

A client who desires to accept partnership and engage in being open to change is the most ideal client. I prefer to work with adults and older adolescents struggling with addictions, anxiety, depression, self-esteem, and trauma. I have a vast amount of experience working in the field of trauma. Due to my experience working in community mental health, I also work well with those with intense mental health and substance abuse treatment needs. I have worked both inpatient and outpatient experiences, resulting in my flexibility to help stabilize in a crisis and to work with individuals at any level.

The world today can be challenging for children and teens; it can be easy to fall into a pattern of anxious or depressed mood, feeling like you don't fit in, and juggling ever-changing environments. When working through these challenges, it is important to find a space that is comfortable and safe for learning and growing. I believe creating a safe and comfortable environment to challenge clients through creating realistic and achievable goals is crucial to therapeutic success.

If you're feeling lost, uncertain, overwhelmed, or down, you're in the right place. Therapy offers space to explore your emotions, understand your behavior, and gain clarity for the future. As a therapist, I imagine my work with clients as the two of us sitting side-by-side, digging for clues, sweeping away the dirt and debris, and collecting pieces that will ultimately help them create fuller, more integrated, healed selves.

I am passionate about serving individuals who suffer from anxiety, depression, substance dependence, trauma, work, and relationship stress. I am committed to creating a safe and supportive environment where individuals can explore their emotions, thoughts, and experiences without feeling judged or misunderstood. I am dedicated to working with communities that have felt marginalized by other treatment experiences or have had negative experiences with therapy in general. I welcome diversity including all body sizes, abilities, races, sexualities, genders, religions and political values.

Hi there, my name is Bria. Are you feeling overwhelmed, anxious, or depressed? Do you find it difficult managing tasks and interacting with others? Are you finding it difficult identifying and expressing your needs?

Are you feeling stuck? Having difficulty keeping up? Wanting to make a change but don't know where to start? Change can be scary, and even more intimidating if feeling overwhelmed or alone. But change is possible, offers an opportunity for growth, and there is always hope for a better future. I have years of experience working in inpatient and outpatient settings with individuals of all ages and families of all backgrounds. I offer a calm, warm, nonjudgmental space where issues of all types and sizes may be explored. In a safe, supportive environment, therapeutic services are adapted to meet your individualized needs and goals.

Being in a relationship with a difficult person can be a taxing and painful experience. Initially, the relationship may seem promising, as difficult people can be charming and engaging. As time goes on though, their challenging nature begins to reveal itself. These relationships are often marked by emotional ups and downs, confusion, conflict, criticism, being belittled and blamed, and their refusal to take responsibility for their actions. We end up walking on eggshells trying to avoid their reaction, isolating from our family and friends, feeling helpless and anxious, and moments of calm become overshadowed with constant stress.

All of us have had experiences that challenge us and push us to our limits. When things are hard, we may start to wonder, “What’s wrong with me?” So often, though, what you’re going through is a natural human response to the stressors in your environment. You don’t need to be fixed; you’re not broken. In therapy we can work together to peel back the layers, take a closer look at your challenges, past or present, become rooted in who you are and the strengths you have so you can rise above and live a life you love.

All humans experience pain and stress in life along with the propensity to become entangled in distressing thoughts, emotions, and physical sensations when challenges arise. This often leads to perceptions, interactions, behaviors, and decisions that add further distress to both the mind and body. I attempt to facilitate increased mindfulness through improved insight, awareness, compassion, non-judgment and decreased entanglement in the distressing internal dialogue. I incorporate various theoretical perspectives including mindfulness, person-centered, cognitive and cognitive behavioral as I attempt to guide individuals toward increased inner peace.

Counseling is a big step and my goal is to make my clients feel welcomed and supported in a non-judgmental environment. Services offered include EMDR which is a treatment to help process trauma by bringing awareness to issues that may not have been dealt with. Counseling provided for mental health issues such as mental illnesses, depression, anxiety, mood disorders, domestic violence and abuse, sexual abuse, narcissistic abuse, self-harming and distorted thinking, marital and family conflict, to name a few. Populations served include children, teens and adults.